Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

😅 As ever, the @FoLScholars are delighted to get a ball to their feet after taskmaster @steviemc225 puts them throu… https://t.co/204zY05jWF

💪 No let-up as our @FoLScholars are back to it @BeaconofLight today... https://t.co/UIc1JGVOxk

😁 You can donate to the Foundation of Light every time you shop online via Amazon Smile, it’s exactly the same as A… https://t.co/6yA5XWrxDT

RT @steviemc225: Excellent to be back training with our @FoLScholars! 35 girls training throughout the day in socially distanced groups of…

😊 Been great to have you back too, Autumn... #MondayMotivation https://t.co/Wxglr3wstz

RT @BeaconofLight: 🤩 Beautiful backdrop as @FoLScholars enjoy their first morning back on the grass... #BeaconOfLight https://t.co/nPLBigr…

✅ First session done ✅ Everyone is still smiling ...see you tomorrow, girls 😁 https://t.co/KoERcbozhw

⚽️ Delighted to get a ball to their feet, in the form of head tennis. Take a bow... https://t.co/EOA9V6q6U1

😅 Strength and conditioning continues in the sunshine... https://t.co/bQB0do2IkY

💪 Our first year @FoLScholars are straight into this morning as @JackGray1997 puts the girls through their paces... https://t.co/H1n9xIyykv

RT @FoLScholars: READY TO KICK OFF THE NEW SEASON We’re back and ready to welcome our new and existing @FoLScholars to the @BeaconofLight

RT @craig_johns: Worth noting these quotes came from the @SAFCFoL's Legends in Lockdown talk-in. They have a JustGiving page for donations…

😔 After being bullied at school, Maia didn't even want to leave the house let alone return to full time education..… https://t.co/hDJaszE9FZ

🚢 #ShowboatSunday Check out Kiera working on double movements to take away from defenders and protect the ball wi… https://t.co/jqeBgM8jJ9

🔜 The deadline for applications for our Girls Football Academy is approaching... ✅ Girls in year 8, 9, 10 and 11 ✅… https://t.co/zgnIuw6o8B

🥅 In between all of this weekend's football action you can squeeze in an #SAFC footy fix with John O'Shea and Wes B… https://t.co/6hJdAI69Z8

🎙️ #SAFC fans and @ManUtd fans alike will enjoy this one, as former defenders John O'Shea and Wes Brown talk derby… https://t.co/Ovnw9trgAx

🤸🏼‍♂️ Something different for FITBLACKCATS this morning with an online yoga session coming your way at 11am... https://t.co/TVUOWdqkAn

👨‍👩‍👦 Keep the kids entertained whilst learning some new skills and gaining qualifications with our free online cou… https://t.co/I9bGLZd1Ax

EFL clubs launch ‘Extra Time Hubs’

Sunderland AFC legends Jimmy Montgomery and Gary Bennett will join Foundation of Light’s Extra Time Hub members to celebrate the project’s national launch.

This Monday (17th June) Gary and Jimmy are set to enjoy a full day of activities including pilates, walking football and ukulele playing alongside the Hub’s participants, who all over 55, at the Beacon of Light.

Cookery lessons in the Beacon’s Ministry of Food Teaching Kitchen are also on the agenda as the SAFC’s official charity joins 11 clubs across the country in raising awareness of the Extra Time Hub’s which helps retired and semi-retired people enjoy their leisure time.

Speaking ahead of the launch, Hub Activator Nicky, said: “We’re really looking forward to Monday’s launch and have an exciting day of activities planned.

“New members are always welcome – take the opportunity to come along to the Beacon of Light on Monday and see what our Extra Time Hub is all about.

“We have a good group of people attending the Hub and we have a laugh and a lot of fun.”

Extra Time Hubs is a national project from the EFL Trust and gives people who are retired the opportunity to meet like-minded people and create activities for the group which could have a benefit to their physical and mental health.

Empowering people to decide which activities they want to do, the Foundation’s Hub members have enjoyed a range of sports alongside seated exercise sessions, cookery classes, cultural trips to historic sites and tours of the Academy of Light and Stadium of Light.

The Hub gives me a reason to leave the house and be more sociable.

By coming to the Beacon, I have met new friends, done things which I thought I would not be able to do and more importantly has given me a more positive outlook on life.

Tom, Foundation of Light Extra Time Hub member

The official launch of Extra Time Hubs has been timed to coincide with Loneliness Awareness Week (17th-21st June) and has been made possible with the support of Sport England’s Active Ageing Fund from the National Lottery.

The activities at the Beacon of Light start at 10am on Monday 17th June 2019. New members do not need to pre-register and are welcome to turn up on the day.

For more information, email keith.brazier@foundationoflight.co.uk or call 0191 563 4777.

Written By CHRIS FRYATT

14 June 2019

Latest Tweet

😅 As ever, the @FoLScholars are delighted to get a ball to their feet after taskmaster @steviemc225 puts them throu… https://t.co/204zY05jWF


about 2 hours ago
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo