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FOUNDATION OF LIGHT
SOCIAL MEDIA

Take your game to the next level with our NEW Position Specific Coaching. Come along and try two FREE taster sessi… https://t.co/SxHybqtK0r

Studies show that 42% of those over the age of 55 are inactive and would like opportunities to meet peers to feel l… https://t.co/DmiLSs2ae9

Earlier this week pupils from @StJosephsJarrow and participants from @PLCommunities Kicks project all wore… https://t.co/pWquIMezvE

Support your community and join our #FamilyLearners in donating to help combat social isolation, in our #GiveaQuidhttps://t.co/yM75KD2MvM

We can't wait for this! It's a great bit of fun in the run up to Christmas. By taking part you are helping two grea… https://t.co/Zkq1nkbkGy

Yesterday we attended @VenBedeAcademy to deliver a @PLCommunities Kicks session to the girls club. Major Kate Hanna… https://t.co/sp8gSorya2

Help change a life this Christmas by supporting our #GiveaQuid campaign. Social isolation can affect people of all… https://t.co/RhJNZo4tax

Our @eBay_UK Christmas auction has started with all money raised going to our #GiveaQuid campaign to help tackle so… https://t.co/C4NfAXZBcY

If you haven't purchased your Christmas cards yet, why don't you donate the cost you would have spent to us? Betwe… https://t.co/wypVdCsWe1

Today our @EFLTrust #ExtraTimeHub participants got into the festive spirit and made some tasty soup 🍲 and soda brea… https://t.co/GiQZf1JE8p

RT @SthTyneCollege: Well done to our subcontractor @SAFCFoL who won the Best Community Football Scheme- Non Premier League at the Football…

Our #NCS Manager Craig is @WSPost careers event 3.45 - 5.30pm today. If you are in Year 11 pop along and see us ab… https://t.co/q7ZH6cfe5R

Ha’way the lasses! Good luck girls and enjoy every minute 🔴⚪️ https://t.co/qutHkaiS45

@TalonPlaysYT @SunderlandAFC @EFL @BeaconofLight Hi, we run @EFLTrust Every Player Counts football session on a Thu… https://t.co/ekcOgm4PlK

As part of our #Makaton #advent our #Christmas word of the day is SLEIGH. Thanks to Asha, Caitlyn and Josh for teac… https://t.co/znMw2GWR6p

As we celebrate @EFL's Day of Disabilities, we look back at one of our participants, Andrew and his Mum Pamela, who… https://t.co/r4yH328OK3

Dec 3
  • EFL
  • @EFL

Any donations made via @BigGive between now and 10th Dec will be doubled, thanks to the #ChristmasChallenge19. Do… https://t.co/TA5hBZpJii

Today we celebrate @EFL's Day of Disabilities. Throughout the day we will showcase some of our participants who ha… https://t.co/xPU9dwc8sZ

Dec 3
  • EFL
  • @EFL

Mental Health Pledge

The Fans’ Mental Health Pledge was created to help us overcome the stigma surrounding mental health amongst football fans, so that we can create a community where more people are able to ask, and get, the help and support that they need.

Our goal is to have every Sunderland AFC fan sign the pledge so that together we can show our support for our fellow fans and the wider community.

You can read more about the support currently being delivered by ourselves and our partners on our Head’s First Mental Health page.

To ‘sign’ the pledge please read the statements below and if you agree simply enter your details in the form below.

Please note: our data protection statement can be found HERE

Thank you.

  • I believe that every football fan should have the freedom to discuss their mental health without fear of ridicule or reprisal.
  • I want to help end suicides and create a community, through my football family and beyond, where people feel that suicide is not their only option.
  • I want my football family to be one that is not afraid to ask ‘are you ok?’ or ‘how are you feeling?’, and not afraid of the answers to those questions.
  • I want to end the stigma associated with mental health and suicide so that we can all live healthier, happier lives.
  • I believe it is OK not to be OK and it’s always time to talk to someone you trust.
  • I pledge to support campaigns in any way I can that promote positive mental health and support for those who need it. This may involve sharing social media posts about such campaigns or telling friends and other fans about them so that those who need it are more likely to see it.