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FOUNDATION OF LIGHT
SOCIAL MEDIA

Seeing #SAFC supporters come together for such a great cause was always going to 𝙘𝙝𝙚𝙚𝙧 𝙪𝙥 𝙋𝙚𝙩𝙚𝙧 𝙍𝙚𝙞𝙙 😉 Nice one,… https://t.co/2mwF8l0lXG

🤯 The amount of money raised by #SAFC supporters through the virtual Wembley ticket campaign is staggering! 👪 Proc… https://t.co/ewv7Bfam4x

😇Money from our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery goes straight back into programmes to support those who need it most The… https://t.co/6gmpPeYZa3

😍 What a guy! Big thanks to our ambassador #SirNiall #SunderlandTogether https://t.co/Q7RwmdgSDf

🙏🏻 Wishing you a speedy recovery, Grant ❤️🤍 https://t.co/I1wpZbGxXu

'𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 for bringing some joy and keeping me busy during tough times' 🤗 83-year-old Hazel is one of many peop… https://t.co/TW3gBsTYhE

🔥🔥🔥🔥🔥🔥 Our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 matchday lottery is hotting up... 🤞 https://t.co/WZxcwUS65D https://t.co/0xyb2Nt8zI

👏 Fantastic how everyone has come together while being apart. So far, the money #SAFC fans have raised could fund… https://t.co/PJQYPzKW5W

☀️ Want to make this summer one you’ll never forget? Why not pre-register for a spot on our @NCS programme today… https://t.co/WygqcWZ9dh

Feb 27
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⚽ We can't be at the game to cheer on the Lads at Crewe today, but we'd love it if you could put the money you'd s… https://t.co/u6ttXivzP2

🎶 𝑾𝒊𝒔𝒆 𝒎𝒆𝒏 𝒔𝒂𝒚... https://t.co/YKCxX3b1uW

RT @BeaconofLight: ♥️ We're joining other city landmarks in lighting up red for #WearRedDay in support of @redskycharity and heart patient…

🏃🏼‍♂️ Donations from our #FitForFoL lockdown challenge continue to roll in... 👏 Thank you so much to everyone who… https://t.co/jKZEdWj31B

🏳️‍🌈Throughout February, we have continued to engage staff and learners in our equality, diversity and inclusion ac… https://t.co/4XAlKqNqbY

💪🧠 Our Health and Well-being team have been busy putting up packs for local businesses to help support their staff… https://t.co/J0hQe8bhrZ

👪 ICYMI: Foundation of Light has been chosen by @weare_livin to deliver tailored employability support to its commu… https://t.co/r5JZFZedzk

😇Money from our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery goes straight back into programmes to support those who need it most The… https://t.co/4RRKBTe559

RT @weare_livin: Our new project with the @SAFCFoL 🔴⚪️ better skills, better chances 👌 #communitypartner #bettertogether

Walking Football at the Beacon of Light

Foundation of Light is set to launch new Walking Football sessions at the Beacon of Light later this month.

Open to all ages and abilities, Walking Football is a slower version of the beautiful game and ideal for those who want to get more exercise, improve their fitness or meet new people.

As the name suggests, Walking Football carries all the same rules as every day football except you can’t pick up too much speed. It provides a sociable, fun and safe environment for those looking to be a little more active in their spare time.

Walking Football offers a wide range of benefits for a variety of people.

Whether you’re looking to keep active, stay fit, or widen your circle of friends, Walking Football offers the perfect opportunity to do just that.

Ken Riley, Sport Development Officer

There are many psychological and mental health advantages to playing walking football – namely high levels of personal reward and satisfaction with reduced levels of stress and exertion while playing, despite working physically hard.

As well as being able to increase fitness levels, emotional health gets a great boost too for a person involved in Walking Football, not least self-confidence and self-esteem.

Sessions will take place on the Beacon of Light’s 3G outdoor pitches starting on Thursday 25th October (11am-12pm) and will be delivered by Foundation of Light’s expert coaches.

The first session is FREE for new players (then costing just £2.50 each week) and there is no need to pre-book, simply TURN UP AND PLAY.

If you have any questions, or would like to know more about Walking Football, please email info@foundationoflight.co.uk or call 0191 5634818.

12 October 2018

Latest Tweet

Seeing #SAFC supporters come together for such a great cause was always going to 𝙘𝙝𝙚𝙚𝙧 𝙪𝙥 𝙋𝙚𝙩𝙚𝙧 𝙍𝙚𝙞𝙙 😉 Nice one,… https://t.co/2mwF8l0lXG


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