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FOUNDATION OF LIGHT
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Looking for extra games during the #Easter Holidays? Sign your club or team up to our @BeaconofLight #Football Tour… https://t.co/eKlnho6lFm

We look forward to seeing you at the @SAFCLadies game this Sunday! #HawaytheLasses https://t.co/6Oe9l5NLDy

Looks like a great afternoon! 🔴⚪ https://t.co/nmY7kMJfgr

This #Easter, we're offering youngsters the chance to train at @SunderlandAFC's world-class training base, the Acad… https://t.co/rUfLjWL5mY

RT @DonnaWNo1: @SAFCFoL @DurhamFA @England Go after your dreams and never give up :) .. Disability never has to stop you playing the game…

13 hours ago
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RT @FoLScholars: As part of their studies, our Scholars have hosted and organised a very successful #football tournament at the @BeaconofLi

RT @BeaconofLight: 🎥⚽️The SAFC InBusiness League was back in action tonight, check out this footage from Elior v Ashford Orthodontics. 🏆We…

RT @BringItOnNE: A returning exhibitor at #BringItOnNE for a third year is @Siemens a digital pioneer and one of the largest electrificatio…

RT @FoLScholars: It's been a busy week for our Ladies Scholars, who also played against @ManCity on Wednesday! #HawaytheScholars https://t.…

Are you a disabled footballer looking for a team or have dreams of representing the #ThreeLions? Sign up for the F… https://t.co/YvummaAbiR

RT @SAFCLadies: Community: Yesterday, players Emily Hutchinson and Hannah Skull attended the awards night of St. Anthony's Girls' Catholic…

RT @FoLScholars: TEAM NEWS: Coach @steviemc225 has named the below squad for this morning's @NFYLU19 Tyne-Wear Derby! SQUAD: Podziute, Sku…

RT @SunderlandAFC: We've got a limited number of track tops with the special @CheckatradeTrpy Final insignia printed... All your Wembley e…

GAME DAY! It's a Tyne-Wear Derby in the @NFYLU19 as our Ladies Scholars travel to @NU_Foundation! #HawaytheScholars https://t.co/MEVtJxIlkY

My week on Twitter 🎉: 77 Mentions, 174K Mention Reach, 395 Likes, 135 Retweets, 7.84M Retweet Reach. See yours with… https://t.co/IRFCAv7A7x

RT @BringItOnNE: We are actively seeking support to be able to make #BringItOnNE 2019 as successful as it was last year. There are many way…

We are proud to support the #Morethanfootball Action Weeks - a global campaign for the European football community… https://t.co/tG4mXF1a3F

Walking Football at the Beacon of Light

Foundation of Light is set to launch new Walking Football sessions at the Beacon of Light later this month.

Open to all ages and abilities, Walking Football is a slower version of the beautiful game and ideal for those who want to get more exercise, improve their fitness or meet new people.

As the name suggests, Walking Football carries all the same rules as every day football except you can’t pick up too much speed. It provides a sociable, fun and safe environment for those looking to be a little more active in their spare time.

Walking Football offers a wide range of benefits for a variety of people.

Whether you’re looking to keep active, stay fit, or widen your circle of friends, Walking Football offers the perfect opportunity to do just that.

Ken Riley, Sport Development Officer

There are many psychological and mental health advantages to playing walking football – namely high levels of personal reward and satisfaction with reduced levels of stress and exertion while playing, despite working physically hard.

As well as being able to increase fitness levels, emotional health gets a great boost too for a person involved in Walking Football, not least self-confidence and self-esteem.

Sessions will take place on the Beacon of Light’s 3G outdoor pitches starting on Thursday 25th October (11am-12pm) and will be delivered by Foundation of Light’s expert coaches.

The first session is FREE for new players (then costing just £2.50 each week) and there is no need to pre-book, simply TURN UP AND PLAY.

If you have any questions, or would like to know more about Walking Football, please email info@foundationoflight.co.uk or call 0191 5634818.

12 October 2018

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Looking for extra games during the #Easter Holidays? Sign your club or team up to our @BeaconofLight #Football Tour… https://t.co/eKlnho6lFm


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