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FOUNDATION OF LIGHT
SOCIAL MEDIA

📽️Here's a short little video of what the Foundation of Light means to some of our @FoLScholars students. https://t.co/85Gp9BCQsf

🔥🔥🔥 Looking good, Peighton. #FoLFightsBack https://t.co/ITupc0tRT5

🎥 Keep up with all weekly challenges - and much more - by subscribing to our official YouTube channel Just here 👇 https://t.co/z0USgevM2t

💪Time to get up off the sofa and tackle our latest challenge - this week we want you to try our Passing Practice dr… https://t.co/vgYPjQKUpo

Love this! Who took less attempts to get it in the bin? 👀⚽️ #FoLFightsBack #FoLPlayerDevelopment https://t.co/SEFZlnWIc0

Dom setting an example for practicing at home yet again, great work young man #FoLFightsBack #FoLPlayerDevelopment https://t.co/qvDqCFjPXq

Great to see 40+ coaches getting involved, look out for the details for the next one #FoLFightsBack https://t.co/IUWwaE4uLq

Four highlights from the week: ⚽ week 1 of our football & fitness challenges https://t.co/O7LFnpObjt 📦 staff hel… https://t.co/gDw7fRP9cB

FUTSAL PLAYERS REQUIRED! If you have left or leaving school, interested in futsal, a great shot stopper or attacker… https://t.co/VfLIaAeNFz

Here is our Player Development Head Coach, Jack, who is showing of his #Isolation11 team. The challenge, set by fo… https://t.co/O3zJkFUwtJ

If you have left or leaving school and would like to become a sports coach, visit our Coaches Academy web page… https://t.co/ZwZHpHHkLD

Great to see our Sport and Play Ambassador @mp_1825 with a new look and delivering an important message to all. Fo… https://t.co/9pmKdI4RBn

Behind the scenes! Name: Catherine Job title: Family Learning Tutor and S&C Coach Fact: Worked with Johnny Wilkins… https://t.co/Q2TaeDwMgH

📣 We are here to help! As the nation continues to battle against #Covid-19, we offer our help and support to anyon… https://t.co/OX5mZFsO7p

Two rules and a nice short lesson in British Sign Lanaguage from Craig. #FoLFightsBack https://t.co/L9GpIuc78M

Here is our @NCS Manager Craig, who over the next few weeks will be teaching a little bit of British Sign Language.… https://t.co/PWQgdJZ5Ai

Mar 27
  • NCS
  • @NCS

Each year, hundreds of people unintentionally take on the railway and lose. Let’s raise awareness of the hidden and… https://t.co/EM9xnFsHj6

Walking Football at the Beacon of Light

Foundation of Light is set to launch new Walking Football sessions at the Beacon of Light later this month.

Open to all ages and abilities, Walking Football is a slower version of the beautiful game and ideal for those who want to get more exercise, improve their fitness or meet new people.

As the name suggests, Walking Football carries all the same rules as every day football except you can’t pick up too much speed. It provides a sociable, fun and safe environment for those looking to be a little more active in their spare time.

Walking Football offers a wide range of benefits for a variety of people.

Whether you’re looking to keep active, stay fit, or widen your circle of friends, Walking Football offers the perfect opportunity to do just that.

Ken Riley, Sport Development Officer

There are many psychological and mental health advantages to playing walking football – namely high levels of personal reward and satisfaction with reduced levels of stress and exertion while playing, despite working physically hard.

As well as being able to increase fitness levels, emotional health gets a great boost too for a person involved in Walking Football, not least self-confidence and self-esteem.

Sessions will take place on the Beacon of Light’s 3G outdoor pitches starting on Thursday 25th October (11am-12pm) and will be delivered by Foundation of Light’s expert coaches.

The first session is FREE for new players (then costing just £2.50 each week) and there is no need to pre-book, simply TURN UP AND PLAY.

If you have any questions, or would like to know more about Walking Football, please email info@foundationoflight.co.uk or call 0191 5634818.

12 October 2018

Latest Tweet

📽️Here's a short little video of what the Foundation of Light means to some of our @FoLScholars students. https://t.co/85Gp9BCQsf


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