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FOUNDATION OF LIGHT
SOCIAL MEDIA

👊 “Taking part in activities has made me see a change in my behaviour that I didn’t expect. I’m much calmer than I… https://t.co/uuVIB2J7y4

𝓓𝓸𝓲𝓷𝓰 𝓕𝓻𝓲𝓭𝓪𝔂𝓼 𝓦𝓻𝓲𝓰𝓱𝓽 Don't forget to join Billy Wright, the son of #SAFC legend Arthur Wright, for this weeks talk… https://t.co/9FQ511I4Ld

"Keep yourself active and have a focus each day. We’ll get through this together and come through this stronger."… https://t.co/sfKsWBqxBv

❌ ʟɪᴛᴛʟᴇ ᴅʀɪʙʙʟᴇʀꜱ ᴘʟᴀʏɢʀᴏᴜᴘ ❌ 🙁 Just a reminder that our playgroup will not be going ahead tomorrow morning unt… https://t.co/5jIfWPv97J

⌛ The 1998 play-off final evoked some strong memories for Nicky Summerbee and Chris Makin during our recent charity… https://t.co/OnVGFPsOxy

RT @StopSmokingSun: You’ll see so many benefits when you #QuitForCovid There’ll be a difference in your: 💰 Bank balance 🏠 Family Life 💭Men…

RT @EFLTrust: Our #NationalFitnessDay #FITFANS celebration starts with Lee. Minimum exercise, daily takeaways & a craving for sugary drinks…

👊 𝔹𝔸ℂ𝕂 𝕀ℕ 𝕋ℍ𝔼 𝔾𝔸𝕄𝔼 Aged 19+ and unsure what to do next, our employability course could be just the ticket... 🔺 76%… https://t.co/40BTTNMVio

RT @StopSmokingSun: Why not stop smoking this #Stoptober? 🚭 Our friendly team of support advisers can help you to #QuitForCovid Find o…

𝓓𝓸𝓲𝓷𝓰 𝓕𝓻𝓲𝓭𝓪𝔂𝓼 𝓦𝓻𝓲𝓰𝓱𝓽 ⚽ Catch up with Billy Wright, the son of #SAFC legend Arthur Wright, this Friday, 1-3pm 👉… https://t.co/1n76eCZzwS

🦠 Complement Genomics are helping @SAFCFoL with further COVID safety measures, as our frontline staff receive weekl… https://t.co/ESsewCiivQ

💸🛍 Remember, when shopping online with Amazon, you can raise money for the Foundation at no extra cost to you... 🔸… https://t.co/sS0VPtZys8

😕 It’s tough out there at the minute, together with counsellors from @washingtonmind, @BlcSafc is here to support f… https://t.co/bgcC0nbBcz

😁 Today marks the first day of International Happiness at Work Week Big smiles from #TeamFoL as we get back in the… https://t.co/xGBhYVlocn

❌ 𝙇𝙄𝙏𝙏𝙇𝙀 𝘿𝙍𝙄𝘽𝘽𝙇𝙀𝙍𝙎 ❌ 🙁 Following the latest update to government guidelines, our playgroup will not be going ahe… https://t.co/Q3lAA8FJD8

💪 Seize the day, take hold of it, make it whatever you want. @FoLScholars putting the graft in. #MondayMotivation https://t.co/SRCKjoKr6Q

RT @den_1971: Huge thanks to @SAFCFoL for engaging our students in a brilliant engineering taster day. They loved it! #inspiringfutures #En

Virtual cyclists recognised with special awards

A special ceremony was held at the Beacon of Light to recognise those who had raised over £6,000 for the Foundation of Light during lockdown.

Our planned Italian Cycle Challenge fell victim to COVID-19, however, our team of cyclists weren’t deterred and quickly hopped on their saddles to join our first-ever Virtual Cycle Challenge.

The gauntlet was laid down for fundraisers to pedal the route that was planned for the Italy trip – 275 miles from Pisa to Rome – in scenic Sunderland.

Just under 30 people took part in the challenge throughout June and kept each other motivated via the Foundation’s Strava group.

Some inspiring stories came from the challenge, with Alan Cook overcoming a number of personal challenges to take part.

Mark Nolan upped the ante a little bit and as well as our virtual challenge he also took on the vEverest challenge in aid of the Foundation.

Susan Wright conquered the challenge from the comfort of her own home on her exercise bike, while Olympic runner Aly Dixon swapped the race track for a cycle path to get involved.

Written By Kate Smith

21 August 2020

Latest Tweet

👊 “Taking part in activities has made me see a change in my behaviour that I didn’t expect. I’m much calmer than I… https://t.co/uuVIB2J7y4


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