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🤗 Our #TacklingLonelinessTogether programme starts next week it's all about reconnecting after lockdown 👉… https://t.co/w5YiVkqmrt

🙌 Great to see @MorrisonKatrena make her debut for @BoroWomen last night. Katrena is in the second year of our… https://t.co/6BX6OtcYlC

😅 Time to relax after another week of our football holiday courses... ⚽ There's still time to book places througho… https://t.co/FGxGKDF4wW

👏 Thanks for the memories, Catts. Enjoy your retirement https://t.co/qsDw0IPVAF https://t.co/T5MZHPs7BX

RT @GraceHouse10: Thank you @NCS and @SAFCFoL for raising funds for us! Great work! #FundraisingFriday #FeelGoodFriday #CakeSale

🍰 Our @NCS group brought smiles to the faces of #TeamFoL this morning with a bake sale to raise funds for… https://t.co/maOxldnQfG

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😎 Keeping it fresh on a Friday! Our Head of Football, @Dows88 https://t.co/ABZ9ox01TP

🏋️‍♂️ Our FITBLACKCATS programme helps #SAFC fans improve their lifestyle and reduce their weight. Find out more… https://t.co/zupB1iKuvr

⚽️ 👣 Delighted to get a ball back to their feet... https://t.co/EVnQejwCbN

🤔 Next steps after #ALevelResults? Our Back in the Game course offers: ▪️Nationally recognised qualification ▪️He… https://t.co/s9Fqtn9oos

🥵 Straight into to it for our @SScolars, who finally got to return to training today... https://t.co/YCF5T4TKrU

☘️ Best of luck to all of our scholars who get their results today... 🤞 @FoLScholars 🤞 @DurhamScholars 🤞… https://t.co/kZEBRKqmn0

👈 It's official #LeftHandersDay Any excuse to relive this 🚀 from the left foot of Kieran Richardson! https://t.co/TiarYhBLsO

RT @EFLTrust: A recent study reported 7.4 million adults had been affected by loneliness. This week supported by @DCMS 32 football clubs…

🤔 Next steps after #ALevelResults? Our Back in the Game course offers: ▪️Nationally recognised qualification ▪️He… https://t.co/V39GfSbzb4

⌛ Looking Fab! Former #SAFC frontman Fabio Borini strikes a pose during the Foundation's charity catwalk show back… https://t.co/9OOPi1Wf11

🤝 Footballing rivalries put to one side for the day, as kids from @SAFCFoL and @NU_Foundation enjoyed a bike ride t… https://t.co/3gVzIbcexL

RT @NU_Foundation: ⚫️⚪️🔴⚪️ For #InternationalYouthDay we've put rivalry aside for teenagers working with us and @SAFCFoL on a bike ride fr…

PAPER PLANES FOR JAVELINS

Family Learners have continued to take part in Foundation of Light courses while staying at home and staying safe.

Using household items parents and children have been encouraged to create the Living Room – or garden – Olympics!

Whether that be swapping javelins for paper planes and the discus becomes a paper plate!

One family that embraced that challenge was the Wojciechowskas, check out their efforts below.

The Olympic sessions form part of the Foundation’s Health and Fitness course and can be adapted while in isolation and distance learning.

Each athletic event has been tailored for families utilising household items rather sports equipment.

The aim of the task was to help families understand weekly physical activity goals set by the NHS and define what was vigorous physical activity and moderate.

Learners were asked to score what events made them feel like they were performing vigorous physical activity or moderate.

 

 

To help support the Foundation during these difficult times, please donate today via the Foundation of Light JustGiving page – https://www.justgiving.com/safc

Written By Kate Smith

9 April 2020

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