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FOUNDATION OF LIGHT
SOCIAL MEDIA

⭐️ Star man! Great effort, Christian. https://t.co/dSlojEIdZk

💪 Who better to help us through hump day than our very own @PFA Community Champion, @SunderlandAFC’s @LukeONien 👏… https://t.co/eckiC5AG15

🤔Would you like to: ✅Stay active while staying safe at home ✅Follow the work of @SunderlandAFC's official charity… https://t.co/ZmC9BOWscx

Playing our part on #WorldHealthDay  👏 A day to celebrate the work of doctors, nurses and all carers, and in times… https://t.co/Kv9eBECZNx

👊Some amazing the work being done, great to see everyone pulling together... 🤝@RedAndWhite2017 x @sunderlandfb 🍼… https://t.co/nqgMqnCfhL

💜 We couldn’t let #WorldHealthDay pass without sharing our fancy dress keep fit pics to raise a smile - some have c… https://t.co/bXzOyvnOjl

ICYMI: @SAFCFoL's week got off to a very nice start with a royal seal of approval. Our CEO received a note from HR… https://t.co/53RERAsgbq

#FoLFightsBack | Week 3: Top Bins & Squats ⚽ It's the challenge we've all been waiting for, top bins! Chipping the… https://t.co/yr8jqJZGf6

👑 Wow! What better way to start the week than with praise of the highest order! 🏰 A very special message to… https://t.co/bi5VG1LSXY

Weekly Highlights... 🌈Autism awareness - https://t.co/8phlR0xZd3#FoLFightsBack weekly challenge 2 -… https://t.co/tgdYLRI5Ed

RT @SAFCFoL: @SunderlandAFC @IAmJermainDefoe 🤯Hard to believe it’s been 5️⃣ years since @IAmJermainDefoe netted his derby day 🚀 ⚽️ The st…

@SunderlandAFC @IAmJermainDefoe 🤯Hard to believe it’s been 5️⃣ years since @IAmJermainDefoe netted his derby day 🚀… https://t.co/G1ULhyiGFL

👀 Behind the scenes... Kevin Darke 💼 Role: Inclusion Coordinator 😆 Fun Fact: Coached @JackGray1997 at Soccer Clini… https://t.co/zZCl6AhExB

🌈 Stay positive 🌈 The Foundation of Light team are staying safe and staying at home, continuing to support each ot… https://t.co/l4Jt6TvA0h

There's never been a more important time to #HaveYourMatesBack Our friends from @MindCharity share their tips on st… https://t.co/84voc2Ez5O

🤗 It’s Friday and that can only mean one thing... @PLCommunities have laid down the gauntlet with their latest Fami… https://t.co/0HIhyQ5oA6

👑 Fantastic effort, great to see you joining in, David! 🔴⚪️🔴⚪️ https://t.co/II5UFKOdhh

👏 Great effort from our youngsters - we’ve got Spiderman, Ninjago, Captain Underpants, an unhappy pirate - and Toad… https://t.co/S7mW1KgeTw

🙌 It’s fancy dress Friday! 🤸‍♀️ We want to see our followers staying active and keeping fit - share your… https://t.co/bsUT9jDJNi