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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ’ณ The new payment system inside the Stadium of Light means cash will no longer be accepted, all purchases made willโ€ฆ https://t.co/qV5hzoU7YA

๐Ÿค ๐‘พ๐’†๐’‚๐’“ ๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“ #TeamFoL regularly chat to older members of our community through our telephone befriending servicโ€ฆ https://t.co/JFfSEebbvC

๐Ÿ˜‹ We're cooking up a treat with @believehousing... ๐Ÿฅ˜ Free ingredients, cooking lessons - AND healthy eating tips wโ€ฆ https://t.co/PLFfQXVccB

๐Ÿ‘€ Youโ€™ll easily spot our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” team on the @StadiumOfLight concourses this seasonโ€ฆ ๐Ÿ’š Thanks to Izzy anโ€ฆ https://t.co/pdWg1FDEy6

Our first-ever #IAmTeamGB day took place back in the summer of 2019. The ๐—ณ๐—ฟ๐—ฒ๐—ฒ sports day returns on Sunday 15 Auguโ€ฆ https://t.co/SyQT1WGID9

๐ŸŸ๏ธ For the ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™ฉ๐™ž๐™ข๐™š ever on Saturday, supporters will be able to buy ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery tickets in personโ€ฆ https://t.co/ZSZKL7YFQE

๐Ÿ’ซ ๐““๐“ป๐“ฎ๐“ช๐“ถ ๐“ฃ๐“ฎ๐“ช๐“ถ ๐Ÿ’ซ Alison and Ericka show trustee @Tanni_GT how to make a dream catcher in our latest @VICSunderland fโ€ฆ https://t.co/NKDWOjRTQM

RT @BlcSafc: We are so happy to be back with our friends from @washingtonmind see you all at the @SAFCFoL on Saturday! @LaticsOfficial welcโ€ฆ

๐ŸŒ ๐—ฆ๐—ง๐—”๐—ฌ ๐—ฆ๐—”๐—™๐—˜ ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ โœ… #WakeUpWednesday | https://t.co/zZFfAS3YHq https://t.co/lOiMaAWnUD

๐Ÿฅช ๐™ณ๐™ธ๐™ฝ๐™ฝ๐™ด๐š ๐šƒ๐™ธ๐™ผ๐™ด! Half time on our football course and the snacks get a thumbs up! Throughout the summer weโ€™re helโ€ฆ https://t.co/N9pDyYc5Ex

๐Ÿค– Our #Sphero robots return to the @BeaconofLight next week! ๐Ÿค” Coding and computer science sessions for kids to sโ€ฆ https://t.co/IrXVkfR1vC

๐Ÿ—“ ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฏ: ๐——๐—ฎ๐˜† ๐Ÿฏ: โšฝ๏ธ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ด๐—ผโ€ฆ https://t.co/evsTVKs14I

๐Ÿฅ ๐“๐จ๐จ ๐ฌ๐ฐ๐ž๐ž๐ญ! Toby shows off his jam tarts after enjoying our Mini Bakers cooking session at the Beacon of Light.โ€ฆ https://t.co/6ni1CovyTq

๐Ÿพ Walking new puppy Boscoe helped Luke and his family climb to the top of #PlanetSuperLeague โœ… Get involved and hโ€ฆ https://t.co/0evHxQ9OzS

๐Ÿ’‡๐Ÿปโ€โ™‚๏ธThe many hairstyles of birthday boy @mickygray33 were a hot topic for Nicky Summerbee and Chris Makin when theโ€ฆ https://t.co/4kONao0AIp

๐ŸŽ‰ Happy birthday to former #SAFC skipper @mickygray33 Enjoy your day, Michael. https://t.co/OlBO405Z7A

Losing weight is the goal for men

An innovative football weight loss programme exclusively for men who want shed unwanted pounds will launch at the Beacon of Light this month.

Founded in 2016, and endorsed by the FA, MAN v FATย  Football is a national project which combines organised and competitive sport with an easy to follow diet and 24/7 online and offline support.

There are traditional weigh-ins before each game which are followed by a 30-minute game of 5-a-side football.

MAN v FAT Football is becoming very popular in the UK and I am pleased we are able to bring it within the Beacon of Light.

Obesity is a problem in the area and by having a programme like this we will try to help every man get to their target weight.

Liz Barton-Jones, Head of Sport and Wellbeing

Kicking off on 31st May and played over 14 weeks, players will be put into teams and will battle against each other in a local league every Wednesday evening at the Beacon of Light, Sunderlandโ€™s newest sports, events, health and education venue which includes a 4G indoor rooftop football barn capable of hosting a 7-a-side and 5-a-side games, a versatile indoor arena and six outdoor 5-a-side 3G pitches as well as classrooms, offices and informal learning spaces.

Each league is made up of 10 teams, with games 30 minutes long and featuring eight players per side. Depending on pounds lost by the players, bonus points will be awarded and added to the match score.

For further information or details on how to sign up contact liz.barton-jones@foundationoflight.co.uk or call 0191 5515305 or visit manvfat.com.

3 May 2018

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๐Ÿ’ณ The new payment system inside the Stadium of Light means cash will no longer be accepted, all purchases made willโ€ฆ https://t.co/qV5hzoU7YA


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