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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿคญ Remember when the @BeaconofLight cameras caught this moment of magic, @steve_jackson21 #ShowboatSunday https://t.co/n8NHpK14p2

๐Ÿ› ๏ธ Can they fix it? Yes they can! ๐Ÿ‘ท An engineering taster session saw pupils rise to the challenge to design and cโ€ฆ https://t.co/OI90g8WEAg

๐Ÿ’ช Over the last six months we might not have been able to deliver our face-to-face activities, but we've still beenโ€ฆ https://t.co/QXGgXGuMaR

๐Ÿ˜ท๐Ÿค˜Reppinโ€™ #StaySafe https://t.co/rBqsPMggeO

โšฝ It's matchday! ๐Ÿ™ Although we can't all be together, we still need a helping hand to continue supporting the locโ€ฆ https://t.co/eQuopRv8XR

๐Ÿ‘€ ICYMI: Some Friday night viewing courtesy of @Tweed_Barnesy, @benno_4 and the oracle of all things #SAFC, club hiโ€ฆ https://t.co/Q6a2lLPkiJ

๐Ÿฆ Alongside the new measures we've implemented, you can help us keep you safe too ๐Ÿ‘‰ https://t.co/4UuYhbxhaY https://t.co/3ohBNkn0rh

โš ๏ธCustomers with existing block bookings on specific sessions will be honoured as part of the Foundationโ€™s closed gโ€ฆ https://t.co/Q5VsyOdC0v

โš ๏ธOrganised indoor, now including football and futsal, and outdoor activities are available to book; however, theseโ€ฆ https://t.co/d24fOFTUIA

โœ… ๐™บ๐™ด๐™ด๐™ฟ๐™ธ๐™ฝ๐™ถ ๐šˆ๐™พ๐š„ ๐š‚๐™ฐ๐™ต๐™ด โœ… Following the latest update to government guidelines regarding North East restrictions, we haโ€ฆ https://t.co/feFiePESEk

RT @GBweekofsport: The first annual Great British Week of Sport will officially begin TOMORROW! ๐ŸŽ‰๐Ÿ™ #BeActive and celebrate the power of phโ€ฆ

๐Ÿ˜ Things you love to see... Our @SScolars giving it their all during their first week @BeaconofLightโ€ฆ https://t.co/gEQoTJURwM

๐Ÿ’ช Your @SunderlandRTC coaching and backroom team for 2020-21... ๐Ÿค— Have any of our coaches made a difference to youโ€ฆ https://t.co/I0gCmiGqGW

๐™‡๐™„๐™๐™๐™‡๐™€ ๐˜ฟ๐™๐™„๐˜ฝ๐˜ฝ๐™‡๐™€๐™๐™Ž ๐Ÿ”น 9.30-11.30am ๐Ÿ”น Every Tuesday and Friday ๐Ÿ”น Up to age 5 ๐Ÿ”น ยฃ2 ๐Ÿ“ฉ jack.pringle@foundationoflightโ€ฆ https://t.co/mEMWJaWHKZ

๐Ÿ‘Don't just take our word for it, here's @Tweed_Barnesy with the details on our next #TacklingLonelinessTogether seโ€ฆ https://t.co/F6nwquS33v

๐ŸŽ‰ Happy birthday to former #SAFC midfielder Kieron Brady - the ex Black Cat is a big supporter of the Foundation anโ€ฆ https://t.co/lKCQoFN1qi

๐Ÿค” #JoyOfMoving is not the first time @MrPeterAndre has been involved in a football or @SunderlandAFC initiative.โ€ฆ https://t.co/M272UEKtZu

๐““๐“ธ๐“ฒ๐“ท๐“ฐ ๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚๐“ผ ๐“ฆ๐“ป๐“ฒ๐“ฐ๐“ฑ๐“ฝ โšฝ Billy Wright, the son of #SAFC legend Arthur Wright, is helping the Foundation to support fโ€ฆ https://t.co/JCTnPMA1aR

Losing weight is the goal for men

An innovative football weight loss programme exclusively for men who want shed unwanted pounds will launch at the Beacon of Light this month.

Founded in 2016, and endorsed by the FA, MAN v FATย  Football is a national project which combines organised and competitive sport with an easy to follow diet and 24/7 online and offline support.

There are traditional weigh-ins before each game which are followed by a 30-minute game of 5-a-side football.

MAN v FAT Football is becoming very popular in the UK and I am pleased we are able to bring it within the Beacon of Light.

Obesity is a problem in the area and by having a programme like this we will try to help every man get to their target weight.

Liz Barton-Jones, Head of Sport and Wellbeing

Kicking off on 31st May and played over 14 weeks, players will be put into teams and will battle against each other in a local league every Wednesday evening at the Beacon of Light, Sunderlandโ€™s newest sports, events, health and education venue which includes a 4G indoor rooftop football barn capable of hosting a 7-a-side and 5-a-side games, a versatile indoor arena and six outdoor 5-a-side 3G pitches as well as classrooms, offices and informal learning spaces.

Each league is made up of 10 teams, with games 30 minutes long and featuring eight players per side. Depending on pounds lost by the players, bonus points will be awarded and added to the match score.

For further information or details on how to sign up contact liz.barton-jones@foundationoflight.co.uk or call 0191 5515305 or visit manvfat.com.

3 May 2018

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๐Ÿคญ Remember when the @BeaconofLight cameras caught this moment of magic, @steve_jackson21 #ShowboatSunday https://t.co/n8NHpK14p2


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