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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @weare_livin: Our new project with the @SAFCFoL ๐Ÿ”ดโšช๏ธ better skills, better chances ๐Ÿ‘Œ #communitypartner #bettertogether

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodbaโ€ฆ

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affeโ€ฆ

โณ @SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessioโ€ฆ https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Womenโ€™s team! Are you 16+ & looking to play in a Womenโ€™s league on a weekend?โ€ฆ

๐Ÿ‘ช Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.โ€ฆ https://t.co/rNbIToD3hW

22 hours ago
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๐Ÿ’ป๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟOur coaches continue to to fly the red and white flag all over the world. Tonightโ€™s virtual coaching sessโ€ฆ https://t.co/RFsEfk2LuM

๐Ÿคฉ SAFC fans are the best in the world. ยฃ10,000 target smashed in less than 24hrs and nearly ยฃ13,000 raised so far.โ€ฆ https://t.co/YOZEja97gv

๐Ÿ˜‡ Humbled to find out that our @NCS team have been nominated for a #NEYouthPWP20 Award for the work done with youngโ€ฆ https://t.co/cvXqhFQtcy

Feb 24
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RT @gentoogroup: Are you interested in a career change where you can work with young children in care? ๐Ÿก The @SAFCFoL are offering a freeโ€ฆ

RT @CWaters_SAFC: Not far off the ยฃ10,000 target set by SAFC Fan Groups @BlcSafc, @RedAndWhite2017 and @SAFCFoL. Thank you to all fans thatโ€ฆ

๐Ÿ‘Š This weekโ€™s #PLPStars challenge wants to see you channel your inner @mp_1825 and plan your very own team talk!โ€ฆ https://t.co/19ybaqAjRE

๐Ÿ“š Research shows that coronavirus has made it harder for people to get active and we know the winter months make itโ€ฆ https://t.co/M3uT61EFuw

๐Ÿฅ Tonightโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been madeโ€ฆ Thank you to every one who bought a ticket, your support is greaโ€ฆ https://t.co/eXzAzNsZrL

๐Ÿ”ดโšชโšฝ Got your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets yet? ๐Ÿ”œ Draw made on 60 minutes ๐Ÿ‘‰ https://t.co/WZxcwUS65D ๐™๐™ค๐™ฃ๐™ž๐™œ๐™๐™ฉ'๐™จ ๐™ฅ๐™ง๐™ž๐™ฏ๐™š๐™จ:โ€ฆ https://t.co/aKHO4kx9L5

๐Ÿคฏ #SAFC supporters never cease to amaze... ๐Ÿฅฐ A fantastic gesture to help out others at a time when everyone is strโ€ฆ https://t.co/hNAdLIoH2E

RT @SunderlandAFC: Ahead of our trip to @wembleystadium next month, fans are coming together to mark the occasion by starting a virtual ticโ€ฆ

๐Ÿ’ธ Only 7๏ธโƒฃ shirts remain in our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” jackpot game โ€˜Catch the Cat' If your ticket is pulled out tonighโ€ฆ https://t.co/22IxcKs17o

There are a number of reflection and mindfulness activities available as part of the #JOMWinterGamesโ„๏ธ โ€˜Connectโ€™ eโ€ฆ https://t.co/DtXOre66cm

Losing weight is the goal for men

An innovative football weight loss programme exclusively for men who want shed unwanted pounds will launch at the Beacon of Light this month.

Founded in 2016, and endorsed by the FA, MAN v FATย  Football is a national project which combines organised and competitive sport with an easy to follow diet and 24/7 online and offline support.

There are traditional weigh-ins before each game which are followed by a 30-minute game of 5-a-side football.

MAN v FAT Football is becoming very popular in the UK and I am pleased we are able to bring it within the Beacon of Light.

Obesity is a problem in the area and by having a programme like this we will try to help every man get to their target weight.

Liz Barton-Jones, Head of Sport and Wellbeing

Kicking off on 31st May and played over 14 weeks, players will be put into teams and will battle against each other in a local league every Wednesday evening at the Beacon of Light, Sunderlandโ€™s newest sports, events, health and education venue which includes a 4G indoor rooftop football barn capable of hosting a 7-a-side and 5-a-side games, a versatile indoor arena and six outdoor 5-a-side 3G pitches as well as classrooms, offices and informal learning spaces.

Each league is made up of 10 teams, with games 30 minutes long and featuring eight players per side. Depending on pounds lost by the players, bonus points will be awarded and added to the match score.

For further information or details on how to sign up contact liz.barton-jones@foundationoflight.co.uk or call 0191 5515305 or visit manvfat.com.

3 May 2018

Latest Tweet

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme


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