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FOUNDATION OF LIGHT
SOCIAL MEDIA

💦 𝚂𝚃𝙰𝚈 𝙷𝚈𝙳𝚁𝙰𝚃𝙴𝙳 💦 ...something our partners @NorthumbrianH2O love to see! 👏 @FoLScholars #WednesdayWisdom https://t.co/O2zuwxjf3b

🖤🤑 Extra 𝘽𝙡𝙖𝙘𝙠 𝙁𝙧𝙞𝙙𝙖𝙮 benefits 🛍️ Generate donations for the Foundation when you shop with Amazon this… https://t.co/463vk3hWPn

RT @BeaconofLight: 💙 We're lit up blue tonight to pay tribute to our dear friend, John Hays. John was a great supporter of the Beacon and…

🏅Our #PLKicks Coodinator, Dave Jeffries has been recognised for his hard work and dedication as part of the… https://t.co/KLY12LMnZq

RT @MMC_Research: We know that money is tight at the moment, but can you spare just £1 to support this campaign? https://t.co/E6cfss4Zbn

👏 Thank you Dave, for supporting young people and providing positive pathways for them through #PLKicks. He really… https://t.co/o61NwtOxgz

🗣 Ex #SAFC man David Corner’s new audiobook ‘Cornered’ is out now Give the book a listen on Apple Music or Spotify… https://t.co/1D5G5sB214

RT @JackGray1997: @SAFCFoL Be a Game Changer campaign delivered to parents of players on our PDC programme tonight So important we keep sp…

📈 𝑇ℎ𝑒 𝑈𝐾 𝑖𝑠 𝑎𝑡 𝑖𝑡𝑠 ℎ𝑖𝑔ℎ𝑒𝑠𝑡 𝑙𝑒𝑣𝑒𝑙𝑠 𝑜𝑓 𝑙𝑜𝑛𝑒𝑙𝑖𝑛𝑒𝑠𝑠 𝑠𝑖𝑛𝑐𝑒 𝑡ℎ𝑒 𝑏𝑒𝑔𝑖𝑛𝑛𝑖𝑛𝑔 𝑜𝑓 𝑙𝑜𝑐𝑘𝑑𝑜𝑤𝑛... 😞 4.2m people have admitted to… https://t.co/mgSea3rE7w

📣 We've announced our Christmas fundraising campaign 📣 Join Grant Leadbitter and help us tackle social isolation a… https://t.co/Q0ieNIsUWi

🎄Spread a little early festive cheer and join in the Christmas Cracker Virtual Quiz hosted by Steve Cram! ⏰ Frida… https://t.co/xYEB4S4ALH

𝑺𝒖𝒄𝒄𝒆𝒔𝒔 𝒊𝒔𝒏’𝒕 𝒂𝒍𝒘𝒂𝒚𝒔 𝒂𝒃𝒐𝒖𝒕 𝒈𝒓𝒆𝒂𝒕𝒏𝒆𝒔𝒔. 𝑰𝒕’𝒔 𝒂𝒃𝒐𝒖𝒕 𝒄𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒄𝒚 𝑪𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒕 𝒉𝒂𝒓𝒅 𝒘𝒐𝒓𝒌 𝒍𝒆𝒂𝒅𝒔 𝒕𝒐 𝒔𝒖𝒄𝒄𝒆𝒔𝒔. 𝑮𝒓𝒆𝒂𝒕𝒏𝒆𝒔𝒔 𝒘𝒊𝒍𝒍… https://t.co/vY5QPZxvZ4

🤗 This is proper canny... https://t.co/JGpfiNfeVP

💫 Love those lightening quick feet, Rebecca 💫 #ShowboatSunday | @HaymanRick https://t.co/bBe9GJpUEi

🔥🔥🔥 Daisy gives us a lesson in keepy-ups #ShowboatSunday | @suttonfamily08 https://t.co/5HMFGFufPw

📁 Computer L 📁 (S:) L 📁 Football Skills and Drills L 📁 #ShowboatSunday https://t.co/1YNOwGbpDC

💫 Another for the #ShowboatSunday collection... it's all about first touch and control 💫 @Bex_Harri |… https://t.co/6S2dzfvdDi

💫 Thank you to @hagwen7 for sharing Oliver's 'Ronaldinho Flip Flap' 💫 #ShowboatSunday, https://t.co/nPeKC5rAkt

💫t's #ShowboatSunday, a chance to showcase the talents of our @SunderlandRTC and @FolClub players during lockdown 💫… https://t.co/7WPU0fiqz0

Jack Ross and The Lads back mental health campaign

Sunderland AFC’s manager Jack Ross and first team have pledged their support to a campaign which aims to tackle mental health in the North East.

The club and its official charity, Foundation of Light, recently announced the ‘Give a Quid’ campaign to raise £30,000 to support the Foundation’s work across the region to improve people’s mental health through its award-winning programmes in sport, health, education and employability.

The vital League One match against Doncaster Rovers at the Stadium of Light on the 19th April will be dedicated to the Foundation, with a number of activities taking place in the stadium before the match and at half time.

Black Cats manager Ross is urging supporters to get behind the cause and ‘Give a Quid’ saying: “I’m very proud to support Foundation of Light’s Give a Quid campaign and its mission to improve mental health in North East communities.

There is often a stigma around mental health issues.

We should all talk about it more, so if either ourselves or one of our friends or family should suffer with their mental health, we’re better equipped to help and get through it together.

Lesley Spuhler OBE, Foundation of Light Chief Executive added: “We’re very grateful for the support of Jack, the players and all at Sunderland AFC for getting behind this campaign and helping us do more to improve mental health in the North East.”

HOW TO GET INVOLVED:

There are lots of ways to get involved.

A downloadable fundraising pack is available on the Foundation of Light website for businesses or supporters’ groups who would like to get involved in the days leading up to the game. Businesses who support the campaign can also receive visits from Sunderland AFC mascots Samson and Delilah, and Foundation of Light social media team.

Stuck for ideas? Why not organise a red and white day at work? Or get out of the office at lunch time and enjoy a “wellbeing walk”? Or maybe get together to chat over lunch with friends and colleagues?

Donations can be made in person at the Beacon of Light, text FOLQUID to 70085 or donate online via www.foundationoflight.co.uk.

If you are a business and would like to get involved, contact clare.wilson@foundationoflight.co.uk or call Clare on 0191 563 4777 to find out more.

Join the conversation on social media using #FoLGiveaQuid.

Written By CHRIS FRYATT

10 April 2019

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💦 𝚂𝚃𝙰𝚈 𝙷𝚈𝙳𝚁𝙰𝚃𝙴𝙳 💦 ...something our partners @NorthumbrianH2O love to see! 👏 @FoLScholars #WednesdayWisdom https://t.co/O2zuwxjf3b


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