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FOUNDATION OF LIGHT
SOCIAL MEDIA

💙 The #NHSBirthday is about thanking everyone, from truck drivers and cleaners to doctors and shelf stackers - all… https://t.co/G2lt1EOZQ0

It's #ShowboatSunday time! 😜 Thanks to Mason for this very special goal celebration https://t.co/6S2cv8THvW

😍 Love this! 🎨 Keep your creations coming and help #BertieAtTheBeacon grow and grow... https://t.co/MvLxdqKNbt

RT @EFLTrust: 👏👏👏 @SAFCFoL

13 hours ago
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RT @lianne_truscott: Thank you to @Jamie_Wright4 for Daisy’s 121 session @BeaconofLight this morning she is even more determined and inspir…

💙🏠 Our home joins landmarks across the UK to #LightItBlue for the #NHSBirthday #ThankyouTogether 👏 https://t.co/LKCtgWhLar

⚽️ Back on the ball! Our Saturday footy fix in the form of 1:1 coaching sessions @BeaconofLight... https://t.co/sidYigCHRU

👊 It’s that time again, come on FITBLACKCATS... https://t.co/CU4lpXaJBM

RT @Keys_Safc94: Fantastic opportunity for Year 3 and 4 girls! Great facilities, class coaches and such an amazing set up! #safc #foundatio

RT @G727272: Great session & excellent advice for G with @Jamie_Wright4 this morning ⚽️👍🏻 @SAFCFoL @BeaconofLight #Goodtoback https://t.c…

👊 Ha’way the Lads! Coaches @steviemc225, @steve_jackson21 and @JackGray1997 call full time on a successful first w… https://t.co/8jVEdZH27t

🙌 Believe us when we say that during the COVID-19 pandemic, football #neverwentaway... 1️⃣5️⃣ free online courses… https://t.co/BP5iys9LuG

RT @EFLTrust: At 11am tomorrow, Steph’s back with a new session of #FITFANS online and this time she’ll be taking you through a boxing work…

⚽️We can now offer kids' coaching sessions @BeaconofLight... ✅ 1:1 coaching ✅ Outdoor pitches ✅ Cleaning stations… https://t.co/bZxM1hajDX

🎂 Happy birthday to #SAFC striker @WillGrigg We hope your gifts are as sweet as this one from Jon McLaughlin! https://t.co/95Rh2Iu8h6

💪 FITBLACKCATS has helped Lee feel more in control of his life. 🏃🏼‍♂️ He dealt with lockdown anxiety by channeling… https://t.co/Jmm7yD3SGM

RT @steviemc225: The tempo from Hannah today was frightening! @SunderlandRTC

👨‍👩‍👦 Access to the pitches is outside at the rear of the @BeaconofLight. Parents are asked to wait in cars, but ca… https://t.co/IsZEwBc7Hy

Jack Ross and The Lads back mental health campaign

Sunderland AFC’s manager Jack Ross and first team have pledged their support to a campaign which aims to tackle mental health in the North East.

The club and its official charity, Foundation of Light, recently announced the ‘Give a Quid’ campaign to raise £30,000 to support the Foundation’s work across the region to improve people’s mental health through its award-winning programmes in sport, health, education and employability.

The vital League One match against Doncaster Rovers at the Stadium of Light on the 19th April will be dedicated to the Foundation, with a number of activities taking place in the stadium before the match and at half time.

Black Cats manager Ross is urging supporters to get behind the cause and ‘Give a Quid’ saying: “I’m very proud to support Foundation of Light’s Give a Quid campaign and its mission to improve mental health in North East communities.

There is often a stigma around mental health issues.

We should all talk about it more, so if either ourselves or one of our friends or family should suffer with their mental health, we’re better equipped to help and get through it together.

Lesley Spuhler OBE, Foundation of Light Chief Executive added: “We’re very grateful for the support of Jack, the players and all at Sunderland AFC for getting behind this campaign and helping us do more to improve mental health in the North East.”

HOW TO GET INVOLVED:

There are lots of ways to get involved.

A downloadable fundraising pack is available on the Foundation of Light website for businesses or supporters’ groups who would like to get involved in the days leading up to the game. Businesses who support the campaign can also receive visits from Sunderland AFC mascots Samson and Delilah, and Foundation of Light social media team.

Stuck for ideas? Why not organise a red and white day at work? Or get out of the office at lunch time and enjoy a “wellbeing walk”? Or maybe get together to chat over lunch with friends and colleagues?

Donations can be made in person at the Beacon of Light, text FOLQUID to 70085 or donate online via www.foundationoflight.co.uk.

If you are a business and would like to get involved, contact clare.wilson@foundationoflight.co.uk or call Clare on 0191 563 4777 to find out more.

Join the conversation on social media using #FoLGiveaQuid.

Written By CHRIS FRYATT

10 April 2019

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💙 The #NHSBirthday is about thanking everyone, from truck drivers and cleaners to doctors and shelf stackers - all… https://t.co/G2lt1EOZQ0


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