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FOUNDATION OF LIGHT
SOCIAL MEDIA

👀 ICYMI: Some Friday night viewing courtesy of @Tweed_Barnesy, @benno_4 and the oracle of all things #SAFC, club hi… https://t.co/Q6a2lLPkiJ

🦠Alongside the new measures we've implemented, you can help us keep you safe too 👉 https://t.co/4UuYhbxhaY https://t.co/3ohBNkn0rh

⚠️Customers with existing block bookings on specific sessions will be honoured as part of the Foundation’s closed g… https://t.co/Q5VsyOdC0v

⚠️Organised indoor, now including football and futsal, and outdoor activities are available to book; however, these… https://t.co/d24fOFTUIA

✅ 𝙺𝙴𝙴𝙿𝙸𝙽𝙶 𝚈𝙾𝚄 𝚂𝙰𝙵𝙴 ✅ Following the latest update to government guidelines regarding North East restrictions, we ha… https://t.co/feFiePESEk

RT @GBweekofsport: The first annual Great British Week of Sport will officially begin TOMORROW! 🎉🙏 #BeActive and celebrate the power of ph…

😍 Things you love to see... Our @SScolars giving it their all during their first week @BeaconofLighthttps://t.co/gEQoTJURwM

💪 Your @SunderlandRTC coaching and backroom team for 2020-21... 🤗 Have any of our coaches made a difference to you… https://t.co/I0gCmiGqGW

𝙇𝙄𝙏𝙏𝙇𝙀 𝘿𝙍𝙄𝘽𝘽𝙇𝙀𝙍𝙎 🔹 9.30-11.30am 🔹 Every Tuesday and Friday 🔹 Up to age 5 🔹 £2 📩 jack.pringle@foundationoflighthttps://t.co/mEMWJaWHKZ

👍Don't just take our word for it, here's @Tweed_Barnesy with the details on our next #TacklingLonelinessTogether se… https://t.co/F6nwquS33v

🎉 Happy birthday to former #SAFC midfielder Kieron Brady - the ex Black Cat is a big supporter of the Foundation an… https://t.co/lKCQoFN1qi

🤔 #JoyOfMoving is not the first time @MrPeterAndre has been involved in a football or @SunderlandAFC initiative.… https://t.co/M272UEKtZu

𝓓𝓸𝓲𝓷𝓰 𝓕𝓻𝓲𝓭𝓪𝔂𝓼 𝓦𝓻𝓲𝓰𝓱𝓽 ⚽ Billy Wright, the son of #SAFC legend Arthur Wright, is helping the Foundation to support f… https://t.co/JCTnPMA1aR

👊 𝔹𝔸ℂ𝕂 𝕀ℕ 𝕋ℍ𝔼 𝔾𝔸𝕄𝔼 Aged 19+ and unsure what to do next, our employability course could be just the ticket... 🔺 76%… https://t.co/9OSKFsUAgq

RT @BeaconofLight: 👊 Get back to business at the Beacon At only £10 to hire, our multi-use pitch is ideal for: ▫️Bootcamps ▫️Training and…

🏆 Our @PFA Community Champion, Tom Flanagan The @NorthernIreland international was recognised for his support of… https://t.co/eK7ZEZSkRr

Deadlines for our 3️⃣ vacancies is this Friday... ▪️ Technical Skills Officer ▪️ Administrator ▪️ Youth Engagem… https://t.co/z35Sqyf6BJ

⭐ Have any of our coaches helped you during the pandemic? As part of #UKCoachingWeek2020, we're being encouraged t… https://t.co/Qkpu3HFhDm

Jack Ross and The Lads back mental health campaign

Sunderland AFC’s manager Jack Ross and first team have pledged their support to a campaign which aims to tackle mental health in the North East.

The club and its official charity, Foundation of Light, recently announced the ‘Give a Quid’ campaign to raise £30,000 to support the Foundation’s work across the region to improve people’s mental health through its award-winning programmes in sport, health, education and employability.

The vital League One match against Doncaster Rovers at the Stadium of Light on the 19th April will be dedicated to the Foundation, with a number of activities taking place in the stadium before the match and at half time.

Black Cats manager Ross is urging supporters to get behind the cause and ‘Give a Quid’ saying: “I’m very proud to support Foundation of Light’s Give a Quid campaign and its mission to improve mental health in North East communities.

There is often a stigma around mental health issues.

We should all talk about it more, so if either ourselves or one of our friends or family should suffer with their mental health, we’re better equipped to help and get through it together.

Lesley Spuhler OBE, Foundation of Light Chief Executive added: “We’re very grateful for the support of Jack, the players and all at Sunderland AFC for getting behind this campaign and helping us do more to improve mental health in the North East.”

HOW TO GET INVOLVED:

There are lots of ways to get involved.

A downloadable fundraising pack is available on the Foundation of Light website for businesses or supporters’ groups who would like to get involved in the days leading up to the game. Businesses who support the campaign can also receive visits from Sunderland AFC mascots Samson and Delilah, and Foundation of Light social media team.

Stuck for ideas? Why not organise a red and white day at work? Or get out of the office at lunch time and enjoy a “wellbeing walk”? Or maybe get together to chat over lunch with friends and colleagues?

Donations can be made in person at the Beacon of Light, text FOLQUID to 70085 or donate online via www.foundationoflight.co.uk.

If you are a business and would like to get involved, contact clare.wilson@foundationoflight.co.uk or call Clare on 0191 563 4777 to find out more.

Join the conversation on social media using #FoLGiveaQuid.

Written By CHRIS FRYATT

10 April 2019

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👀 ICYMI: Some Friday night viewing courtesy of @Tweed_Barnesy, @benno_4 and the oracle of all things #SAFC, club hi… https://t.co/Q6a2lLPkiJ


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