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FOUNDATION OF LIGHT
SOCIAL MEDIA

#SAFC fan Ben had health issues and a poor lifestyle before joining our #FITBLACKCATS course. 👊 The free weekly f… https://t.co/oNFZKR0gnR

RT @BeaconofLight: 💼 Foundation of Light are hosting a Jobs Fair at the Beacon of Light to showcase opportunities available across the city…

👋🏻 Welcome aboard, Danny #HawayTheLads https://t.co/Hb40l0osj3

🔜 Check out our timetable of holiday courses for February half-term. ⚽ Perfect way to keep the kids entertained.… https://t.co/bvXflOlIqW

RT @SAFCFoL: 🤸‍♂️#FITBLACKCATS is a free health course to motivate #SAFC fans. 👊 12 supporters lost an average of 5kg each over the 12 we…

❤️🤍 𝑶𝒏𝒆 𝒐𝒇 𝒐𝒖𝒓 𝒐𝒘𝒏 https://t.co/i1gzWyKXl2

🌟 A glowing endorsement of our #FITBLACKCATS course, courtesy of Craig. If you’re interested in the free health an… https://t.co/sXarAJtAho

💙 People experience mental health problems all year round, not just on #BlueMonday 🧠 Our #BeAGameChanger programme… https://t.co/va9cpHKvSP

RT @MMC_Research: Such fantastic news for our friends at @SAFCFoL.

#𝘽𝙡𝙪𝙚𝙈𝙤𝙣𝙙𝙖𝙮 𝙞𝙨 𝙤𝙣𝙡𝙮 𝙖 𝙝𝙖𝙨𝙝𝙩𝙖𝙜 Mental health can affect 𝙖𝙣𝙮 one on 𝙖𝙣𝙮 day Let’s remind ourselves of the positive… https://t.co/1AZFz1bkU5

🤸‍♂️#FITBLACKCATS is a free health course to motivate #SAFC fans. 👊 12 supporters lost an average of 5kg each ove… https://t.co/q7UOkuYcOq

𝗗𝗔𝗧𝗘𝗦 𝗔𝗥𝗘 𝗜𝗡! 🔜 Our timetable of holiday courses for February half-term is the perfect way to keep the kids enter… https://t.co/mTR352oFex

RT @farooqhakim68: Privileged to attend @BeaconofLight and see @sunderland_cc grant @SunderlandAFC FA Cup squad of 1973 the Freedom of the…

⚽️ Our #ManvFat league returns! If you've not given it a go before, come along and give it a try... https://t.co/yOU8w3ZMDq

🤸‍♀️ Here’s Mollie with a quick introduction to our free FIT BLACK CATS health and fitness programme. 🔴⚪️… https://t.co/ZormBG9UhA

1️⃣1️⃣ years ago today a last-gasp Asamoah Gyan equaliser saved #SAFC’s derby day blushes at the @StadiumOfLighthttps://t.co/R3LhKBmCW9

❤️ Hᴇʟᴘ ᴜs ᴍᴀᴋᴇ ᴀ ᴅɪғғᴇʀᴇɴᴄᴇ... Join us in 2022, we have a number of job opportunities available 👉… https://t.co/Rc50NZZYC5

🔴⚪️ It’s matchday! We’re not at the SoL today, so there’ll be no 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery. 🍻 You can still lend yo… https://t.co/K54SnxbfRu

💚 Jᴏɪɴ ᴏᴜʀ ᴍᴀᴛᴄʜᴅᴀʏ ᴛᴇᴀᴍ We're looking for people to support our matchday lottery: ▪️ sell tickets to #SAFC fans… https://t.co/5r5Bb5DnmA

🏠 Part time role available at our @BeaconofLight home - yes, we’re biased, but it’s an amazing place to work ⤵️ https://t.co/xJrda2A44Q

Get ready for the Winter Games

Following a successful virtual Joy of Moving Home School Festival in the summer of 2020 where over 250,000 children got involved, Foundation of Light is partnering with the EFL Trust and Ferrero to launch a new virtual ‘Winter Games’ pack which will help inspire children to get moving in the toughest months for activity levels.

Research shows that children’s activity levels drop significantly in the winter months compared to the summer months (68 mins in summer vs 48 mins per day in winter). To help inspire families to get active at home during the winter months, the Joy of Moving ‘Winter Games’ will take families on a Winter Adventure, with an exciting selection of games and activities that they can play at home.

The games, which have been developed in line with the Joy of Moving methodology, are suitable for all abilities and help to encourage children to get moving through play.

Throughout February, the Joy of Moving virtual ‘Winter Games’ will be shared with families and teachers across the country with the help of over 70 EFL Trust Club Community Organisations.

As schools remain closed for many children, the ‘Winter Games’ supports families at a crucial time when it is even more important for children to stay active and to achieve the recommended 60 minutes of activity each day.

The Joy of Moving programme is an unbranded CSR project by Ferrero. Together with the EFL Trust, the Joy of Moving programme has been supporting children to get active across EFL Communities for over seven years. The Joy of Moving programme is based on methodology which is designed to inspire children to move through play, and in doing so, build up their physical fitness, motor coordination, cognitive functions and creativity and life skills – helping to develop positive habits for adulthood.

In the UK, the programme consists of two in-school elements – the Move & Learn programme and the Joy of Moving Festivals, which have been developed in conjunction with EFL Trust. While these are on pause in line with temporary school closures, we are supporting the communities with access to free, online digital materials via our resource hub.

 

Keep an eye out for the hashtag #JOMWinterGames on social media for further updates and ways to get involved, and for more fun games to play, visit the online Resource Hub.

15 February 2021

Latest Tweet

#SAFC fan Ben had health issues and a poor lifestyle before joining our #FITBLACKCATS course. 👊 The free weekly f… https://t.co/oNFZKR0gnR


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