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FOUNDATION OF LIGHT
SOCIAL MEDIA

⚽️𝕊𝕌ℙ𝔼ℝ 𝕊𝕌ℕ𝔻𝔸𝕐 Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man C… https://t.co/YBcd4XIDm7

🙀Our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 jackpot will rollover to the next home game when #SAFC host Lincoln City in the play-offs...… https://t.co/nGJGE6e1DV

🗳️ Your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made... The £1,637 jackpot 𝙬𝙖𝙨 𝙣𝙤𝙩 𝙬𝙤𝙣, so we'll be giving you another chan… https://t.co/HcN1nOG8qf

£𝟷,𝟼𝟹𝟻 𝚊𝚗𝚍 𝚌𝚘𝚞𝚗𝚝𝚒𝚗𝚐... https://t.co/gwRPh3SGFf

👀 Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? 🔜 Draw made on 60 minutes 👉 https://t.co/j2eVT5H4H9 𝙏𝙤𝙙𝙖𝙮'𝙨 𝙥𝙧𝙞𝙯𝙚𝙨 ▪️ £1… https://t.co/yvORUBmoay

£𝟷,𝟻𝟼𝟾 𝚊𝚗𝚍 𝚌𝚘𝚞𝚗𝚝𝚒𝚗𝚐... With only 3️⃣ shirts left in our Catch the Cat jackpot there’s a 2/1 chance it will be won… https://t.co/AG7O0X9fi9

#SAFC are back at the SoL today, that means you could win big in our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw 💰 £1,000 + 𝙂𝙍𝙊𝙒𝙄𝙉𝙂 jackp… https://t.co/3Zu12yVS2s

♀️ Our player pathway has always been inclusive and our @SunderlandRTC is recognised as one of the best in the coun… https://t.co/x2Gbo6x4p6

RT @SAFCLadies: 📩 Sunderland AFC Ladies has applied to join the FA Women’s Championship for the 2021-22 season. Full story... 👇

💚 Ahead of mental health awareness week, you purchasing a 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery ticket will help us continue to… https://t.co/sY0XXkgy22

🔴⚪️ 𝑭𝒐𝒍𝒍𝒐𝒘𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒇𝒐𝒐𝒕𝒔𝒕𝒆𝒑𝒔... @SunderlandRTC ➡️ @SAFCLadies #PlayerPathways https://t.co/ryl83apjX2

📈 The more 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets bought, the higher Sunday's jackpot will be! 𝘼𝙉𝘿 with only 3️⃣ shirts left, the… https://t.co/7tlJyynBy3

RT @BlcSafc: Very proud of our members @JoanneYougson & @tynesidemackem invited in by @SunderlandAFC with @washingtonmind To talk about…

👊 After a successful #FitForFoL 𝙇𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 we’re hoping to get more people active. 🚲 Our 𝘾𝙮𝙘𝙡𝙚 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚… https://t.co/GpnPRDMh7Z

⚽️ Great morning for our girls' academy as @Rebecca__Welch, the @EFL's first appointed female referee, shared her i… https://t.co/jQyTZav8Ce

RT @MMC_Research: We're passionate about the work our clients @SAFCFoL do. Please take a look at this insightful video and help them reac…

📚 𝗙𝗥𝗘𝗘 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘𝗦 - 𝗔𝗚𝗘𝗗 𝟭𝟴+ Helping you get Back in the Game... 🔺Workskills 🔺Art and Design 🔺Home Cooking 🔺Healt… https://t.co/2tfK9RdEPX

💥𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns on Sunday! ▪️ £1,000 prize ▪️ Ever-growing jackpot ▪️A shirt signed by this guy ⤵️… https://t.co/0AB0Wy1HBH

🌍𝙋𝙇𝘼𝙉𝙀𝙏 𝙎𝙐𝙋𝙀𝙍 𝙇𝙀𝘼𝙂𝙐𝙀 🙌 318 goals scored as you help us with our planet saving activities! Get involved 🔗➡️… https://t.co/6Yl15TI5gp

FUNDRAISER MARK UP TO SUMMIT 

Lockdown has inspired one of the Foundation of Light’s biggest supporters to find a new way to top his previous fundraising pinnacle.

Mark Nolan is taking on the vEverest Challenge in aid of the Foundation – a virtual bike ride that is the equivalent of cycling all 29,000 feet of Mount Everest!

Mark, from Peterlee, has been a regular member of the Foundation’s annual Cycle Challenge team, pedalling great distances to raise money for the football club’s official charity.

With news that this year’s ride to Pisa had fell victim to the COVID-19 pandemic, Mark set about looking for an alternative way to both support the Foundation and fill in his time!

As a result of more and more events being cancelled online and virtual alternatives growing increasingly popular, this is when Mark recalled reading about ‘vEveresting’:

“I have always been someone who enjoys a challenge.” Mark explained.

“With this year’s Italian Cycle Challenge unfortunately not going ahead; I had to look for something else to challenge the body. I became aware of ‘vEveresting’ over the winter months, whilst training indoors, and always thought ‘no way’, but as the pandemic grew and events began to be cancelled it became the one big challenge that needed to be done.”

Mark plans on taking on the gruelling uphill challenge on Monday 1 June and is keen to raise as much money for a cause close to his heart.

“Without trying to be cheesy; I’m aware that charities are losing out all over the country this year and what better charity to try and help out whilst hopefully completing an epic challenge at the same time,” Mark added.

“My wife and I both live and work in the local community and regularly see first-hand the exceptional and far reaching work that the Foundation does.”

Mark is being sponsored by Hydraulic Technical Services (NE) Ltd and Norcam Hydraulic Services Ltd, two major north east companies with huge reputations around the country.

 

To support Mark in his epic challenge please donate now via his JustGiving page.

Written By Kate Smith

22 May 2020

Latest Tweet

⚽️𝕊𝕌ℙ𝔼ℝ 𝕊𝕌ℕ𝔻𝔸𝕐 Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man C… https://t.co/YBcd4XIDm7


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