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FOUNDATION OF LIGHT
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โญ๏ธ๐ŸŽ„ Samson and Delilah believe they should be the stars on top of our Christmas tree - but ran into a few obstaclesโ€ฆ https://t.co/vy9sJQnkW6

๐Ÿค— A true inspiration... #FoLFightsBack https://t.co/ABrmQRXgg8

๐Ÿ‘Š Lockdown has not stopped these young players in their tracks! ๐Ÿ˜ Great dedication - thank you for sharing your vโ€ฆ https://t.co/qHGnBfHBLb

๐Ÿฅฐ ๐‘น๐’Š๐’ˆ๐’‰๐’• ๐’Š๐’ ๐’•๐’‰๐’† ๐’‡๐’†๐’†๐’๐’” ๐Ÿฅฐ Mary from our #TacklingLonelinessTogether scheme has knitted outfits to give to the prematuโ€ฆ https://t.co/vIYohLqldb

โŒ›๏ธ @Lionesses star @JillScottJS8 returned to where it all began as she caught up with Foundation coach Ianโ€ฆ https://t.co/K7vdQ3Nk7e

๐Ÿงฃ Quit hanging around Delilah, weโ€™ve got a countdown to Christmas to sort out! ๐ŸคšMove over #ElfOnTheShelfโ€ฆ https://t.co/9etJnq01L8

๐ŸŽ…๐Ÿป๐Ÿพ Our favourite black cat twosome are plotting their next move @BeaconofLight... #FelineFestivities https://t.co/wyhXwG24t2

โ€˜๐ด ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘๐‘œ๐‘Ž๐‘โ„Ž ๐‘๐‘Ž๐‘› ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’ ๐‘Ž ๐‘”๐‘Ž๐‘š๐‘’. ๐ด ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก ๐‘๐‘œ๐‘Ž๐‘โ„Ž ๐‘๐‘Ž๐‘› ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’ ๐‘Ž ๐‘™๐‘–๐‘“๐‘’.โ€™ โšฝ๏ธ Our Coaches Academy programme offers the chaโ€ฆ https://t.co/JyGd5I2Pta

๐Ÿ“ฉ ๐‘†๐‘ƒ๐ธ๐ถ๐ผ๐ด๐ฟ ๐ท๐ธ๐ฟ๐ผ๐‘‰๐ธ๐‘…๐‘Œ ๐Ÿ“ฉ Our brand new @PLCommunities Primary Stars activity booklets have been sent out to schools tโ€ฆ https://t.co/6H3dcyiwzD

RT @BeaconofLight: ๐ŸŽ„ A big thank you to youngsters from @MPCT_HQ for helping to spruce the place up... ๐Ÿ˜‡ Our @salvationarmyuk Angel Tree iโ€ฆ

RT @BeaconofLight: ๐Ÿ’ซ ๐š‚๐™ป๐™ด๐™ธ๐™ถ๐™ทโ€™๐™ธ๐™ฝ ๐™ธ๐šƒ! ๐Ÿ’ซ ๐ŸŽ…๐Ÿป Plenty of Christmas cheer in the Beacon thanks to Santaโ€™s little helpers. https://t.co/OElGNVdljZ

RT @FoLScholars: TRIALS Why @FoLScholars? ๐Ÿ‘€โฌ‡๏ธ โœ… Represent @SunderlandAFC in a National League โœ… Train at Top Class Facilities โœ… UEFAโ€ฆ

๐ŸŽ…๐Ÿป Move over #ElfOnTheShelf ๐Ÿพ Late to the #December1st party, our cat-nappers are fresh out of elf-isolation to jโ€ฆ https://t.co/ZQr6PK4ArB

๐Ÿคฉ DRAW MADE! ๐Ÿคฉ Tonightโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” prizes ๐Ÿ”ป ยฃ1,000 ๐Ÿ”ป Indoor training session at Beacon of Light https://t.co/2PEWkubb1T

๐Ÿ”ฅ LAST CHANCE TO ENTER! โ–ช๏ธยฃ5,000 Catch the Cat jackpot โ–ช๏ธ ยฃ1,000 โ–ช๏ธIndoor coaching session at the Beacon of Lightโ€ฆ https://t.co/R4p3WuARWb

๐Ÿ”ดโšช ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw ends today! ๐Ÿ”ดโšช Get your tickets๐Ÿคžhttps://t.co/WZxcwUS65D https://t.co/zze9sMFVfo

๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿฐ ๐‚๐€๐Š๐„ ๐Œ๐˜ ๐ƒ๐€๐˜ ๐Ÿฐ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ Just some of the festive treats parents and children will be making in our weekly cook-a-lโ€ฆ https://t.co/c2GKafkFPP

๐Ÿป In lieu of your matchday pie, pint or programme tonight, why not donate to help us support those who need it moโ€ฆ https://t.co/12y3eOb2Tt

๐Ÿงฌ ๐™ฒ๐™ด๐™ป๐™ป ๐™ฐ๐š‚๐š‚๐™ด๐š‚๐š‚๐™ผ๐™ด๐™ฝ๐šƒ ๐Ÿงฌ Away from the football pitch, our scholars are prepping for their unit one exams in January,โ€ฆ https://t.co/WcUCMNe9d2

Foundation launches SSE Wildcats Football Centre

Foundation of Light has launched new weekly coaching sessions to inspire more girls to get involved in football.

Harton Technology College will host an SSE Wildcats Girls Football Centre from April providing youngsters aged 5-11 with regular opportunities to play football and take part in organised sessions in a fun and engaging environment.

The Centre will be run by specialist and qualified Foundation of Light coaches, offering links to local grassroots clubs, Player Development Squads and the Sunderland Girls Regional Talent Club to ensure there is a clear pathway for the girls into football.

There will also be opportunities for attending parents, carers and siblings to engage with the sport at the same time through Soccercise and Walking Football.

The SSE Wildcats Centre will provide a safe environment where girls can try football for the first time.

The sessions are ideal for girls to participate in sport, develop fundamental skills, meet new friends, have fun and create foundations for a lifelong love of football.

Helen Byrne, Premier League Primary Stars Events Coordinator

The Football Association and SSE teamed in 2017 to launch the programme at centres across the country.

Sessions will take place every Tuesday, beginning on 17th April between 5pm and 6pm and priced at ยฃ2 per session.

Sign up NOW to receive the first four sessions FREE! For more information, call 0191 5515309 or email helen.byrne@foundationoflight.co.uk.

19 March 2018

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๐Ÿ”ฅ Some BIG prizes up for grabs in our ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw ๐Ÿ”ธ ยฃ5,000 ๐Ÿ”ธ ยฃ1,000 ๐Ÿ”ธ Spa day for two atโ€ฆ https://t.co/fNqPeWx9A5


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