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FOUNDATION OF LIGHT
SOCIAL MEDIA

โ€œ๐˜๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ฒ๐˜ถ๐˜ช๐˜ค๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ข๐˜ด๐˜บ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ถ๐˜ณ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ฆ ๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ต๐˜ด.โ€ Be a winner like David, who picked up ยฃ1k in our first cash draw. Plaโ€ฆ https://t.co/nuTgE7sfOo

๐ŸŽฏ Shoots and scores at today's football course. https://t.co/CtPr8UWCYD

๐ŸŽ–๏ธ Thanks to funding from the Armed Forces Covenant, weโ€™re collaborating with @VICSunderland to develop programmesโ€ฆ https://t.co/TBh5hxGhW1

23 hours ago
  • VICS
  • @VICSunderland

โšฝ This ๐™ป๐š’๐š๐š๐š•๐šŽ ๐™ณ๐š›๐š’๐š‹๐š‹๐š•๐šŽ๐š› was showing off her skills at our holidays course. ๐Ÿ’ป Evening and weekend sessions, commenciโ€ฆ https://t.co/EmXPHJmLPQ

๐Ÿ ๐—™๐˜‚๐˜๐˜€๐—ฎ๐—น time for these youngsters today. โœ”๏ธ Places are available tomorrow 1-3pm for 13-16 year olds. Try out thโ€ฆ https://t.co/UNg0rlnWrB

โค๏ธ We are proud to support #Kickstart, a new Government scheme providing job opportunities for 16-24 year olds. ๐Ÿ’ฐโ€ฆ https://t.co/juw3Z9frv8

๐ŸŒก๏ธParticipants entering @BeaconofLight this morning and getting their pre safety checks, ahead of this weeks footbaโ€ฆ https://t.co/S87oQ2y8FV

๐Ÿ’ช Here are our Futsal scholars limbering up for the week ahead... ๐Ÿง˜โ€โ™‚๏ธ During their yoga session they were taskedโ€ฆ https://t.co/i4gQEXevVW

๐Ÿ‘ Thank you to those who bought tickets for our first ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery draw this weekend, your support helpโ€ฆ https://t.co/lT2ZlSDBTM

โœ… Weโ€™re all ready to go for a busy week of half term activities... Holiday courses ๐Ÿ‘‰ https://t.co/8w656JUk5y Forcโ€ฆ https://t.co/bJt1QNK05X

๐Ÿ‘Š๐Ÿฟ The Foundation backs the @premierleague's #NoRoomForRacism message. Through our #PLStars sessions andโ€ฆ https://t.co/Yjdi99Qcko

๐Ÿ˜ฑ ๐•Œโ„ ๐•†โ„! Don't worry, we've plenty to keep the kids busy... โšฝ Football, futsal and disability multi-sports sessioโ€ฆ https://t.co/ZxeyJCclhr

RT @SScolars: Leaving school in 2021? Come and join our futsal scholarship programme!

Congratulations to our first ever cash prize winner, who nets ยฃ1,000 ๐Ÿ‘ The ยฃ5,000 Rollover Pot hasn't been won, soโ€ฆ https://t.co/ZH8nMqnaYe

Our ๐™๐™„๐™๐™Ž๐™-๐™€๐™‘๐™€๐™ ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” cash prize draw will be made very soon! ๐Ÿ’ฐ Over ยฃ1,000 in the pot and ยฃ5,000 in theโ€ฆ https://t.co/GdoVpQxLE3

So whoโ€™s got their tickets already? ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ๐™”๐™Š๐™๐™ ๐™‹๐˜ผ๐™๐™ ๐Ÿ‘‰ https://t.co/j2eVT5H4H9 https://t.co/ptwWXC7p6e https://t.co/UMd2j6ww89

๐Ÿ’ฐWith over ยฃ1,000 in the prize pot for today's game, our ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” matchday draw goes a long way to supportinโ€ฆ https://t.co/a7pbp2wlCk

RT @BeaconofLight: ๐Ÿ‘€ ๐““๐“ช๐“ป๐“ด ๐“ท๐“ฒ๐“ฐ๐“ฑ๐“ฝ๐“ผ ๐“ช๐“ป๐“ฎ ๐“ฌ๐“ธ๐“ถ๐“ฒ๐“ท๐“ฐ... The ๐“น๐“ฎ๐“ป๐“ฏ๐“ฎ๐“ฌ๐“ฝ venue for your teamโ€™s training sessions โ–ช๏ธ5-a-pitches โ–ช๏ธMulti-sport pitches โ–ช๏ธโ€ฆ

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™”... itโ€™s matchday! We might not be able to back the Lads at the SoL, but you can still show yourโ€ฆ https://t.co/dz5RNLdqnf

Foundation and SAFC Know the Score – do you?

This April is Bowel Cancer Awareness Month and Sunderland AFC and Foundation of Light are supporting the eighth annual Know the Score campaign.

Bowel cancer is the UKโ€™s fourth most common cancer, with over 41,200 new cases each year. Itโ€™s also the second biggest cancer killer and every 90 minutes three people die of the disease. Thatโ€™s 44 people each day โ€“ the equivalent to four football teams โ€“ but it doesnโ€™t need to be that way.

Bowel cancer is treatable and curable especially if diagnosed early. Over 95% of bowel cancer patients will survive the disease for five years or more if diagnosed at the earliest stage.

Symptoms of bowel cancer can include:

  • Bleeding from your bottom/or blood in your poo
  • A change in bowel habit lasting three weeks or more
  • Extreme tiredness for no obvious reason
  • A pain or a lump in your tummy
  • Unexplained weight loss

Most people with these symptoms wonโ€™t have bowel cancer, but if you have one of more of these, or things just donโ€™t feel right, visit your doctor. Youโ€™re not wasting anyoneโ€™s time by getting it checked out.

If itโ€™s not serious, your mind will be eased, and if it is bowel cancer, the earlier you are diagnosed the better the chance of successful treatment and cure. A trip to your doctor could save your life.

 

Bowel cancer can affect both males and females at any age so itโ€™s really important everyone is aware of the symptoms as early as possible.

Paddy McNair

Throughout football ‘Star of Hope’ badges are being worn during the campaign, which is supported by the Professional Footballers’ Association, League Managers Association, Men’s Health Forum, The Bobby Moore Fund, Adam Stansfield Foundation, Beating Bowel Cancer, Bowel Cancer UK and Know the Score’s founding charity, the Mr Brightside Project.

To find out more visit www.knowthescore.org.uk or follow @KnowTheScoreUK on Twitter.

23 April 2018

95%

of bowel cancer patients will survive the disease for five years or more if diagnosed early

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๐Ÿ’ญ #WednesdayWisdom https://t.co/cAewiOWxMZ


26 minutes ago
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