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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿƒ๐Ÿผโ€โ™‚๏ธ Donations from our #FitForFoL lockdown challenge continue to roll in... ๐Ÿ‘ Thank you so much to everyone whoโ€ฆ https://t.co/jKZEdWj31B

๐Ÿณ๏ธโ€๐ŸŒˆThroughout February, we have continued to engage staff and learners in our equality, diversity and inclusion acโ€ฆ https://t.co/4XAlKqNqbY

๐Ÿฅฐ Definite #FeelGoodFriday material right there... #SunderlandTogether https://t.co/my1vDxitv8

๐Ÿ’ช๐Ÿง  Our Health and Well-being team have been busy putting up packs for local businesses to help support their staffโ€ฆ https://t.co/J0hQe8bhrZ

๐Ÿ‘ช ICYMI: Foundation of Light has been chosen by @weare_livin to deliver tailored employability support to its commuโ€ฆ https://t.co/r5JZFZedzk

๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/4RRKBTe559

RT @weare_livin: Our new project with the @SAFCFoL ๐Ÿ”ดโšช๏ธ better skills, better chances ๐Ÿ‘Œ #communitypartner #bettertogether

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodbaโ€ฆ

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affeโ€ฆ

โณ @SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessioโ€ฆ https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Womenโ€™s team! Are you 16+ & looking to play in a Womenโ€™s league on a weekend?โ€ฆ

๐Ÿ‘ช Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.โ€ฆ https://t.co/rNbIToD3hW

๐Ÿ’ป๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟOur coaches continue to to fly the red and white flag all over the world. Tonightโ€™s virtual coaching sessโ€ฆ https://t.co/RFsEfk2LuM

๐Ÿคฉ SAFC fans are the best in the world. ยฃ10,000 target smashed in less than 24hrs and nearly ยฃ13,000 raised so far.โ€ฆ https://t.co/YOZEja97gv

๐Ÿ˜‡ Humbled to find out that our @NCS team have been nominated for a #NEYouthPWP20 Award for the work done with youngโ€ฆ https://t.co/cvXqhFQtcy

Feb 24
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RT @gentoogroup: Are you interested in a career change where you can work with young children in care? ๐Ÿก The @SAFCFoL are offering a freeโ€ฆ

RT @CWaters_SAFC: Not far off the ยฃ10,000 target set by SAFC Fan Groups @BlcSafc, @RedAndWhite2017 and @SAFCFoL. Thank you to all fans thatโ€ฆ

๐Ÿ‘Š This weekโ€™s #PLPStars challenge wants to see you channel your inner @mp_1825 and plan your very own team talk!โ€ฆ https://t.co/19ybaqAjRE

๐Ÿ“š Research shows that coronavirus has made it harder for people to get active and we know the winter months make itโ€ฆ https://t.co/M3uT61EFuw

CALL FOR CYCLISTS TO TAKE ON CHARITY CHALLENGE

SAFC charity Foundation of Light are hosting an information evening for people to find out more about their 2019 International Cycle Challenge.

The annual four-day fundraising ride raises over ยฃ50,000 every year for community programmes helping local people.

Starting at 6pm on Wednesday, 21st November at the Beacon of Light, the information evening is open to anyone interested in taking part in the four-day ride.

Guest will learn details of the route, including next yearโ€™s host country, and dates that the challenge will take place.

Previous Cycle Challenges have seen the team ride from Dublin to Sunderland; across Italy from Pisa to Venice; commemorating the 70th anniversary of World War Two by cycling 320 miles from Brussels to Paris; and travelling coast to coast in the Atlantic to Mediterranean challenge.

Last year a team of 30 cyclists, led by SAFC legend Julio Arca, rode from Dubrovnik to Split in Croatia taking in some breath-taking scenery along the route.

The fully supported ride is demanding enough for the keen cyclist but enjoyable for amateurs too who are looking for an interesting challenge, offering a truly great experience for all.

Jemma Dowson, Foundation of Light Event Manager commented: โ€œWeโ€™re very excited about our upcoming information evening and revealing the International Cycle Challenge route for 2019.

Every year we work hard to ensure that the ride is challenging, but also picturesque and enjoyable, and we try to show people parts of the world they might not ordinarily go to

โ€œI think weโ€™ve definitely achieved that with this next route and I canโ€™t wait to see peopleโ€™s reaction to it.โ€

Phil King, Foundation of Light Commercial Director added: โ€œOur International Cycle Challenge has become our annual flagship fundraising event and raises tens of thousands every year to help those in need across the North East.

โ€œDespite it being a very fun and rewarding event there is a very real need in our communities for the funds this generates.โ€

To secure a place on the 2019 cycle challenge riders need to pay ยฃ250 registration fee and pledge to fundraise a further ยฃ1450.

This covers the cost of flights, accommodation, meals, bike transport and bike support team.

There are only 40 places available on the challenge.

The International Cycle Challenge is sponsored by Grafton Group plc.

For further information about the evening email jemma.dowson@foundationoflight.co.uk or call 0191 563 4735.

15 November 2018

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๐Ÿƒ๐Ÿผโ€โ™‚๏ธ Donations from our #FitForFoL lockdown challenge continue to roll in... ๐Ÿ‘ Thank you so much to everyone whoโ€ฆ https://t.co/jKZEdWj31B


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