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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ‘Š โ€œTaking part in activities has made me see a change in my behaviour that I didnโ€™t expect. Iโ€™m much calmer than Iโ€ฆ https://t.co/uuVIB2J7y4

๐““๐“ธ๐“ฒ๐“ท๐“ฐ ๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚๐“ผ ๐“ฆ๐“ป๐“ฒ๐“ฐ๐“ฑ๐“ฝ Don't forget to join Billy Wright, the son of #SAFC legend Arthur Wright, for this weeks talkโ€ฆ https://t.co/9FQ511I4Ld

"Keep yourself active and have a focus each day. Weโ€™ll get through this together and come through this stronger."โ€ฆ https://t.co/sfKsWBqxBv

โŒ สŸษชแด›แด›สŸแด‡ แด…ส€ษชส™ส™สŸแด‡ส€๊œฑ แด˜สŸแด€สษขส€แดแดœแด˜ โŒ ๐Ÿ™ Just a reminder that our playgroup will not be going ahead tomorrow morning untโ€ฆ https://t.co/5jIfWPv97J

โŒ› The 1998 play-off final evoked some strong memories for Nicky Summerbee and Chris Makin during our recent charityโ€ฆ https://t.co/OnVGFPsOxy

RT @StopSmokingSun: Youโ€™ll see so many benefits when you #QuitForCovid Thereโ€™ll be a difference in your: ๐Ÿ’ฐ Bank balance ๐Ÿ  Family Life ๐Ÿ’ญMenโ€ฆ

๐Ÿ‹๐Ÿปโ€โ™‚๏ธ ๐Ÿ’ช Celebrating @FitnessDayUK with @FoLScholars #FitnessDay https://t.co/Dw2mgQ7ToT

RT @EFLTrust: Our #NationalFitnessDay #FITFANS celebration starts with Lee. Minimum exercise, daily takeaways & a craving for sugary drinksโ€ฆ

๐Ÿ‘Š ๐”น๐”ธโ„‚๐•‚ ๐•€โ„• ๐•‹โ„๐”ผ ๐”พ๐”ธ๐•„๐”ผ Aged 19+ and unsure what to do next, our employability course could be just the ticket... ๐Ÿ”บ 76%โ€ฆ https://t.co/40BTTNMVio

RT @StopSmokingSun: Why not stop smoking this #Stoptober? ๐Ÿšญ Our friendly team of support advisers can help you to #QuitForCovid Find oโ€ฆ

๐““๐“ธ๐“ฒ๐“ท๐“ฐ ๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚๐“ผ ๐“ฆ๐“ป๐“ฒ๐“ฐ๐“ฑ๐“ฝ โšฝ Catch up with Billy Wright, the son of #SAFC legend Arthur Wright, this Friday, 1-3pm ๐Ÿ‘‰โ€ฆ https://t.co/1n76eCZzwS

๐Ÿฆ  Complement Genomics are helping @SAFCFoL with further COVID safety measures, as our frontline staff receive weeklโ€ฆ https://t.co/ESsewCiivQ

๐Ÿ’ธ๐Ÿ› Remember, when shopping online with Amazon, you can raise money for the Foundation at no extra cost to you... ๐Ÿ”ธโ€ฆ https://t.co/sS0VPtZys8

๐Ÿ˜• Itโ€™s tough out there at the minute, together with counsellors from @washingtonmind, @BlcSafc is here to support fโ€ฆ https://t.co/bgcC0nbBcz

๐Ÿ˜ Today marks the first day of International Happiness at Work Week Big smiles from #TeamFoL as we get back in theโ€ฆ https://t.co/xGBhYVlocn

โŒ ๐™‡๐™„๐™๐™๐™‡๐™€ ๐˜ฟ๐™๐™„๐˜ฝ๐˜ฝ๐™‡๐™€๐™๐™Ž โŒ ๐Ÿ™ Following the latest update to government guidelines, our playgroup will not be going aheโ€ฆ https://t.co/Q3lAA8FJD8

๐Ÿ’ช Seize the day, take hold of it, make it whatever you want. @FoLScholars putting the graft in. #MondayMotivation https://t.co/SRCKjoKr6Q

RT @den_1971: Huge thanks to @SAFCFoL for engaging our students in a brilliant engineering taster day. They loved it! #inspiringfutures #Enโ€ฆ

Baking the world a better place

Every Tuesday and Friday throughout August families can cook up a storm with the Foundation of Light.

Online cookery sessions will be available to book, where recipes will be shared to bake treats and cook a variation of different meals.

Each virtual lesson will be hosted on Zoom by a member of staff from SAFCโ€™s official charity.

Baking sessions, every Tuesday from 9.30am

Ice Cream Sundae Cupcakes
Red Velvet Cookies
Lemon Drizzle Cake

Cookery sessions, every Friday from 4.30pm

Burgers, Slaw & Wedges
Perfect Pizza
Chicken Kebab and Flatbreads

If you donโ€™t have Zoom, you can download it here, for free here >>>

Book a cookery session now for just ยฃ3 >>>

Written By Kate Smith

4 August 2020

Latest Tweet

๐Ÿ‘Š โ€œTaking part in activities has made me see a change in my behaviour that I didnโ€™t expect. Iโ€™m much calmer than Iโ€ฆ https://t.co/uuVIB2J7y4


about 3 hours ago
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