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FOUNDATION OF LIGHT
SOCIAL MEDIA

🤝 Footballing rivalries put to one side for the day, as kids from @SAFCFoL and @NU_Foundation enjoyed a bike ride t… https://t.co/3gVzIbcexL

RT @NU_Foundation: ⚫️⚪️🔴⚪️ For #InternationalYouthDay we've put rivalry aside for teenagers working with us and @SAFCFoL on a bike ride fr…

📍 From the @BeaconofLight to Tynemouth, our YOLO cyclists have made it! 🙌 A great way to showcase the work we do w… https://t.co/qK1vovoTK9

🚴🏻 Still smiling... https://t.co/RGG5AdtZ7x

🚴🏻 And they’re off... Youngsters from @SAFCFoL and @NU_Foundation begin their cycle to Tynemouth with… https://t.co/WORH5tPKvV

👏Great to be recognised - we're also grateful for the ongoing support of @VICSunderland and @CovenantTrust £100k h… https://t.co/kVwPAMwjTD

17 hours ago
  • VICS
  • @VICSunderland

RT @SunderlandAFC: 👏 #SAFC and @SAFCFoL have once again been recognised for their support of the Armed Forces by achieving the Silver award…

@BenCuth 😉 The weather gods have heard your pleas... Enjoy your day! https://t.co/PSToHSnSGq

👊 A rally cry for our YOLO cyclists from @mp_1825 Enjoy the ride. Ha’way the Lads! @NorthumbriaPCC x… https://t.co/sVbl6SbOlg

18 hours ago
  • Max Power
  • @mp_1825

RT @BeaconofLight: 😉 The Beacon’s canny alreet for a game of footy outside wi yer marras... To book ☎️ 0191 563 4777 #NationalMackemDay h…

RT @NorthumbriaPCC: It’s is going to be such a good day. Can’t wait.

🚴🏻 Big day for youngsters on our YOLO programme today as they cycle from @BeaconofLight to Tynemouth... 🔴⚪️⚫️⚪️ A… https://t.co/TPb3vS9sjR

😍 Always a fans' favourite when he joined us on our holiday courses, @DjibrilCisse celebrates his 39th birthday tod… https://t.co/9AVAzOHyTa

ICYMI ⏮ The initiative launched in partnership with @EFLTrust has been really well received.… https://t.co/SyQaLqwXQw

😎 Did somebody say heatwave?! It's peak ice cream weather, if you've not had one already, what are you waiting f… https://t.co/0Ny0FGdNTx

👍 Say 'yes' to @NCS! National Citizen Service (NCS) offers those aged 16-17 the summer of a lifetime! 🟢 Meet n… https://t.co/84Yg9B2Fzq

Aug 11
  • NCS
  • @NCS

RT @BeaconofLight: 🏓 #SAFC’s @Denver_Hume turns 22 today - if you’d like another ping pong fix, or if anyone else would for that matter, we…

RT @EFLTrust: If this is your 'One Day', then sign up for EFL Trust's #FITFANS https://t.co/cjXDfzWEq9 #BetterHealth @PHE_uk @NHSuk

🎉Wishing @Denver_Hume a very happy birthday! 😎 Here he is repping our Foundation matchday shirt https://t.co/MwD8jGf5JY

🥳 Former #SAFC boss Roy Keane turned 49 today. 👏 During his time on Wearside he did his bit to support the commun… https://t.co/EFTo0pkiwF

Our Stories: Shelby

Foundation of Light’s wide range of sport, education and health programmes can be a catalyst for change as Shelby’s story shows.

Joining our Family Learning Family course which gave her the motivation and realisation that she needed to make changes in her’s and her family’s life. From there she really turned her life around and has shown what can be achieved when you put your mind to it.

I’ve been overweight a lot, very unfit, and was suffering from IBS and anxiety. I did have a lot of health problems. I did a Family Learning course with the Foundation and it helped me decide to lose weight. After the first course I lost five stone.
I’ve been doing a lot of half-marathons and helped my daughter through her first 5k run.

I had very low self-esteem but now I feel confident. It has been a massive change for me. If it wasn’t for Foundation of Light I wouldn’t have had the motivation to lose weight and certainly wouldn’t have achieved what I have.

Shelby Gray, Family Learning Participant

11 September 2017

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Latest Tweet

🤝 Footballing rivalries put to one side for the day, as kids from @SAFCFoL and @NU_Foundation enjoyed a bike ride t… https://t.co/3gVzIbcexL


about 7 hours ago
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