Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

1 hour ago

RT @SportStructures: We have teamed up with @SAFCFoL to host FREE Level 1 Award in assistant coaching this month⚽️ 📍Beacon in Light, Sunde…

5 hours ago

Our delivery teams using today's #CPD session at the @FoL_Beacon to focus on developing #Ofsted-ready lesson plans… https://t.co/EHXE4vPCPm

6 hours ago

RT @BritishEngines: We’ve sponsored equipment for the @SAFCFoL (Foundation of Light, Sunderland) Girls’ RTC Centre. Here are the Under 16 s…

8 hours ago

RT @FoL_Beacon: @RedAndWhite2017 @SAFCFoL A few photos inside the Beacon of Light. People are welcome to pop in on Sunday for a look around…

9 hours ago

RT @RedAndWhite2017: The new home of @SAFCFoL, the @FoL_Beacon looked amazing in red and white stripes last night. I imagine this will quic…

11 hours ago

RT @andygrantfc: Well deserved recognition for our @FoLScholars programme that combines high-quality football and education. #Shoutout to t…

22 hours ago

My week on Twitter 🎉: 26 Mentions, 6.5K Mention Reach, 107 Likes, 60 Retweets, 181K Retweet Reach. See yours with… https://t.co/VEzjnNjwZf

23 hours ago

RT @StadiumOfLight: 👔 Hundreds of local businesses are here to hear from @Tonyd1973 and Charlie Methven as @SunderlandAFC launch their new…

23 hours ago

RT @SunderlandAFC: 🏆 A home tie against @Wolves awaits us in round two of the @Carabao_Cup if we win tonight. #SAFC #HawayTheLads https://…

23 hours ago

RT @Carabao_Cup: The #CarabaoCup made its way to the @FoL_Beacon earlier today. A @SunderlandAFC duo came along to meet youngsters from @S

Aug 16

RT @SAFCLadies: What are you doing Sunday? ⚽️ @SAFCLadies v @FyldeLadiesFC @FAWNL 📆 19th August ⏱ 2.00pm 🏟 Hetton Centre, Welfare Road,…

Aug 16

The @FoL_Beacon has definitely impressed the Black Cats duo who have praised its amazing facilities and talked abou… https://t.co/jfoRadFKsf

Aug 16

RT @EFL: Young people get the chance to combine their studies with football thanks to @SAFCFoL. The surroundings of where they get to do…

Aug 16

HUGE THANKS to @SunderlandAFC players @Charliewyke1 and Tom Flanagan for coming along to the @FoL_Beacon this after… https://t.co/h8r6mWeZon

Aug 16

RT @EFL: 🔴⚪️ @SunderlandAFC’s @Charliewyke1 and Tom Flanagan were with @SAFCFoL this afternoon. They were mightily impressed with the fac…

Aug 16

RT @Carabao_Cup: The #CarabaoCup is at the @FoL_Beacon ahead of tonight's final Round One tie. Children from @SAFCFoL are here in training…

Shelby’s story

11 September 2017

Foundation of Light’s wide range of sport, education and health programmes can be a catalyst for change as Shelby’s story shows.

Joining our Family Learning Family course which gave her the motivation and realisation that she needed to make changes in her’s and her family’s life. From there she really turned her life around and has shown what can be achieved when you put your mind to it.

I’ve been overweight a lot, very unfit, and was suffering from IBS and anxiety. I did have a lot of health problems. I did a Family Learning course with the Foundation and it helped me decide to lose weight. After the first course I lost five stone.
I’ve been doing a lot of half-marathons and helped my daughter through her first 5k run.

I had very low self-esteem but now I feel confident. It has been a massive change for me. If it wasn’t for Foundation of Light I wouldn’t have had the motivation to lose weight and certainly wouldn’t have achieved what I have.

Shelby Gray, Family Learning Participant

 

92%

Lorem ipsum dolor sit amet

Latest Tweet

Our delivery teams using today's #CPD session at the @FoL_Beacon to focus on developing #Ofsted-ready lesson plans… https://t.co/EHXE4vPCPm


about 5 hours ago