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FOUNDATION OF LIGHT
SOCIAL MEDIA

6 hours ago

NEWS: @SunderlandAFC and #FoundationofLight are supporting the @KnowTheScoreUK campaign to raise awareness of Bowel… https://t.co/IqEBhU5lmZ

8 hours ago

SPORTS: Follow in the footsteps of @Cristiano, @JHenderson, Lionel #Messi and @neymarjr in the hunt for #WorldCup g… https://t.co/tHWfYSUUir

13 hours ago

WELL DONE to our friends at @Esh_Group who have been recognised by the Queen for their outstanding work in supporti… https://t.co/hA1Lw8ahzc

13 hours ago

Next time you're in the area Graham let us know, we'd love to give you a tour! https://t.co/1gNegh3yR9

13 hours ago

We are PROUD to support the @FA's #GirlsFootballWeek by engaging hundreds of youngsters in exciting coaching sessio… https://t.co/UKqdk1xvdH

13 hours ago

CONGRATULATIONS to Sport Development Officer @Cazza7, who completed the #LondonMarathon yesterday! 🏅 https://t.co/jv4oAaCZ1A

Apr 22

That’s great! Hope it went well! https://t.co/SqwArhZ9H8

Apr 22

@Tanni_GT Our Sports Development Officer @Cazza7 is running, number 8274! #GetInspired #LondonMarathon

Apr 22

Best of luck to our Sport Development Officer @Cazza7 who is running the #LondonMarathon today! #GetInspired https://t.co/GfimUmuwdu

Apr 21

RT @SunderlandRTC: Well Done Girls 👏🏻 Both Squads showing character #DevelopPeopleDevelopPlayers As nearly 100years collective of players t…

Apr 21

Today winning #GrandinYourHand Lottery number is 2️⃣6️⃣2️⃣7️⃣! If you have that number, you’re £1,000 richer! #SAFC https://t.co/LDgXTZjcE5

Apr 21

RT @PLCommunities: One 👏 Year 👏 On 👏 A big thank you to everyone who has played a part in an extraordinary first year of #PLPrimaryStars.…

Apr 21

RT @SunderlandRTC: Final League game for U14&U16 Squads as we travel away to @ManCityWomen RTC 🚎👊🏻⚽️ Hopefully the ☀️ will stay out

Apr 21

RT @SunderlandAFC: 📸📸📸 He shoots... and scores! https://t.co/A5jVD8s2fX

Apr 21

RT @SunderlandAFC: ⏰ HALF TIME: #SAFC head into the break in the lead thanks to Paddy McNair's 34th minute strike... #HawayTheLads https:…

Apr 21

RT @SunderlandAFC: 34' #SAFC take the lead... McNair slams the ball home! https://t.co/G2VeoHptht

Apr 21

RT @SunderlandAFC: Chris Coleman has made 3⃣to #SAFC's starting XI ahead of this afternoon's game v @burtonalbionfc... https://t.co/u0Iy1Oe…

Apr 21

The ☀️ is out and so are our lottery sellers giving you the chance to #WIN a #GrandinYourHand at today’s game! Look… https://t.co/glWYtcw0VN

Apr 20

HUGE THANKS to #SAFC players Duncan Watmore, Lee Camp and club legend Kevin Ball who attended our #MakingMoves coa… https://t.co/RLzEHq9Z2K

Apr 20

RT @SRTRC_England: Congratulations to prize winner Jack from Whitburn School who was lucky enough to meet @Ethan_robson8 and @tybrowning as…

Rachel’s story

11 September 2017

Rachel has faced a lot of personal challenges in her life – homelessness, a spell in prison, drug addiction and became pregnant as a teenager.

Her oldest son has also faced homelessness and drug issues and her youngest has Sensory Processing Disorder and Autism which means that his behaviour can be hard to manage at times. Before taking part in the Foundation’s Family Learning and Back in the Game programmes she hadn’t had a job interview in 10 years.

It’s fair to say her self-confidence, motivation and self-esteem were low when she first started with us.

It hasn’t been an easy journey for Rachel on our programmes – from lacking education or support to moving into that type of environment can be very challenging and at times frustrating.

However, she was determined to spend quality time with her youngest two children and steadily made progress on the course to great effect.

Her confidence and health have improved greatly as well as her family life – she has quit smoking and she now swims regularly with her daughter. Her youngest son has taken up boxing which has had a marked improvement on his behaviour and she helps out at the boxing club giving her more quality time with her son.

From being unmotivated to work she impressed during a work placement to the point where she now volunteers whilst looking for full time work.

In our opinion, Rachel Mawson is a complete inspiration to anyone who may be facing similar issues, or has done in the past. She is a great example of someone who has not allowed adverse situations to mold her future. She has proactively sought to overcome these issues, and improve the life of herself and her family.

 

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Latest Tweet

NEWS: @SunderlandAFC and #FoundationofLight are supporting the @KnowTheScoreUK campaign to raise awareness of Bowel… https://t.co/IqEBhU5lmZ


about 6 hours ago