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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

2 hours ago

RT @BringItOnNE: Aaaah the sun is shining in Sunderland today & we are so impatient to welcome more than 2000 pupils through the doors of @…

2 hours ago

NEWS: Want to walk with an @TheFACup winner? Join @SunderlandAFC hero Richie Pitt for our #WindyGyleChallenge next… https://t.co/uNsObR0nDf

6 hours ago

RT @northeastraces: Results of the Lambton Run (at Lambton Park, County Durham): https://t.co/6xLsbNS4Lc @SAFCFoL

6 hours ago

BEACON: Due to demand the @FoL_Beacon has extended the £15 outdoor pitch offer for a further week! To book, visit… https://t.co/YSakXnCy93

8 hours ago

NEWS: More than 400 runners of all ages got their running shoes on at the 2018 @LambtonRun! Congratulations to win… https://t.co/7k91Vhguol

Jun 24

RT @FoL_Beacon: £15 OFFER EXTENDED! We have decided to extend our £15 pitch offer on our 5 aside 3G pitches until Sunday 1st July. 1st t…

Jun 24

RT @alydixon262: Toughest 10k I've ever done!! WELL DONE to everyone who ran, you definitely earned those t-shirts! https://t.co/miqTCr3SQQ

Jun 24

RT @Ryan_Doneathy: Played fives at the Beacon of Light today for the first time. Taken aback by how impressive a venue it is. Brilliant to…

Jun 24

RT @PatersonKellie: Another run ticked off with @patwallace1968 sunny and hilly but enjoyed it none the less. @SAFCFoL lambton run @Dkfs16

Jun 24

THANK YOU to everyone who took part in the @LambtonRun 10k and 3k today! Results will be published on… https://t.co/FfCcJSCs1F

Jun 24

Best of luck for your wedding day Dan! https://t.co/aiGwSXCgxQ

Jun 24

🥇CONGRATULATIONS to @LambtonRun 10k winner Oliver James and first placed female @alydixon262! #LambtonRun https://t.co/o9Z8z9wOm8

Jun 24

The view our @LambtonRun 10k and 3k runners will have as they reach the final straight! #LambtonRun https://t.co/KnaRssIVA1

Jun 24

... And they’re off! Good luck everyone! #LambtonRun https://t.co/oBCUV0O0oN

Jun 24

Our @LambtonRun 10k runners are at the starting line ... #LambtonRun https://t.co/fSPdvU1OwR

Jun 24

Need directions to the @LambtonRun? Details below! 👇 https://t.co/6L1ZaTxa7W

Jun 24

On the day registrations open at 8.30am this Sunday with the runs starting at 10am (10k) and 10.15am (3k) prompt!… https://t.co/cjUfCjaesI

Jun 24

We’re at the magnificent Lambton Estate for the @LambtonRun ready to welcome our 10k and 3k runners! #LambtonRun https://t.co/dUTj3HZnyA

Rachel’s story

11 September 2017

Rachel has faced a lot of personal challenges in her life – homelessness, a spell in prison, drug addiction and became pregnant as a teenager.

Her oldest son has also faced homelessness and drug issues and her youngest has Sensory Processing Disorder and Autism which means that his behaviour can be hard to manage at times. Before taking part in the Foundation’s Family Learning and Back in the Game programmes she hadn’t had a job interview in 10 years.

It’s fair to say her self-confidence, motivation and self-esteem were low when she first started with us.

It hasn’t been an easy journey for Rachel on our programmes – from lacking education or support to moving into that type of environment can be very challenging and at times frustrating.

However, she was determined to spend quality time with her youngest two children and steadily made progress on the course to great effect.

Her confidence and health have improved greatly as well as her family life – she has quit smoking and she now swims regularly with her daughter. Her youngest son has taken up boxing which has had a marked improvement on his behaviour and she helps out at the boxing club giving her more quality time with her son.

From being unmotivated to work she impressed during a work placement to the point where she now volunteers whilst looking for full time work.

In our opinion, Rachel Mawson is a complete inspiration to anyone who may be facing similar issues, or has done in the past. She is a great example of someone who has not allowed adverse situations to mold her future. She has proactively sought to overcome these issues, and improve the life of herself and her family.

 

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Latest Tweet

NEWS: Want to walk with an @TheFACup winner? Join @SunderlandAFC hero Richie Pitt for our #WindyGyleChallenge next… https://t.co/uNsObR0nDf


about 2 hours ago