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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @BeaconofLight: COMPETITION! Sign up to our newsletter to #WIN six weekly training sessions with @beacon_sc's former #SAFC Strength & Co…

RT @SunderlandBID: You catch the #FamilyLearningTeam from @SAFCFoL & @JamiesMOF in our demonstration marquee from 1:30pm tomorrow - come al…

Look out for our #FamilyLearning team at #SundFoodFest who will be delivering a @JamiesMOF cooking demonstration al… https://t.co/BekHzxfMI1

RT @SunderlandBID: Sunderland Food & Drink Festival is making its way to the city centre from 21 - 23 June! Don't miss chef demonstration…

🏆 @EFL #CEFA Champions 🥈 @NFYLU19 runners up 🥈 @ECFA12 Women's Premier Cup finalists It's been another successful… https://t.co/swev6PzSXT

7 hours ago
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RT @SunderlandAFC: Boxing Day football is returning to the @StadiumOfLight once again in 2019 after a record breaking 2018! 🎄🏟️ #SAFC http…

RT @SunderlandAFC: What do you make of our opening set of fixtures? 🤔 #SAFC https://t.co/z69WG7ghKx

RT @SunderlandAFC: 🗓️ Our 2019-20 fixtures... First up, @OUFCOfficial at the @StadiumOfLight! 🗞️ https://t.co/zdGgydYnrk #SAFC #FixtureR

Our biggest fans this week: EFL, mahmoudseleem74, NEEChamberJames. Thank you! via https://t.co/dMJ4xp9Yh4 https://t.co/aW1hUIx6KY

Reviewing the 2018-19 season and casting their eye over the new fixtures will be our panel @Tonyd1973, @paulreid06,… https://t.co/uVDjN29O1p

8 hours ago
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Building a community through sport, education, employability, health & wellbeing and events, this is the… https://t.co/D8n5glNj31

“The Beacon is open for business.” General Manager and Foundation Commercial Director @philking84 looks back on an… https://t.co/dvMrVzFikn

It’s #EFLFixtures release day and we’re almost ready to kick off our annual #FixturesBreakfast at @BeaconofLight!… https://t.co/6eSImlY7Bt

RT @jemdowson: Final day of cycling! 😬🚴🏻‍♂️🚴🏻‍♀️ @SAFCFoL #mulhouse #FoLChallenge https://t.co/uCg8AglKNA

RT @glyndjenkins: The peloton is nearly ready for last day of @SAFCFoL adventure in France 🇫🇷! #cc2019 https://t.co/5HOYdryJC5

Our other #SAFC legend, 1973 FA Cup winner Ritchie Pitt, tells @RobLawson1 why he signed up to support this year’s… https://t.co/KSorl3SUxe

.@RobLawson1 caught up with #SAFC hero @marco_ten who praised the Foundation’s Events and support team for organisi… https://t.co/FmBEERvutR

Our Stories: Rachel

Rachel has faced a lot of personal challenges in her life – homelessness, a spell in prison, drug addiction and became pregnant as a teenager.

Her oldest son has also faced homelessness and drug issues and her youngest has Sensory Processing Disorder and Autism which means that his behaviour can be hard to manage at times. Before taking part in the Foundation’s Family Learning and Back in the Game programmes she hadn’t had a job interview in 10 years.

It’s fair to say her self-confidence, motivation and self-esteem were low when she first started with us.

It hasn’t been an easy journey for Rachel on our programmes – from lacking education or support to moving into that type of environment can be very challenging and at times frustrating.

However, she was determined to spend quality time with her youngest two children and steadily made progress on the course to great effect.

Her confidence and health have improved greatly as well as her family life – she has quit smoking and she now swims regularly with her daughter. Her youngest son has taken up boxing which has had a marked improvement on his behaviour and she helps out at the boxing club giving her more quality time with her son.

From being unmotivated to work she impressed during a work placement to the point where she now volunteers whilst looking for full time work.

In our opinion, Rachel Mawson is a complete inspiration to anyone who may be facing similar issues, or has done in the past. She is a great example of someone who has not allowed adverse situations to mold her future. She has proactively sought to overcome these issues, and improve the life of herself and her family.

11 September 2017

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Look out for our #FamilyLearning team at #SundFoodFest who will be delivering a @JamiesMOF cooking demonstration al… https://t.co/BekHzxfMI1


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