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FOUNDATION OF LIGHT
SOCIAL MEDIA

A busy October half term with activities for for children and families. Full list can be found… https://t.co/K32FSkYJSC

We have a FREE taster session of our Get Set to Go mental health programme this, 1-3pm at the Beacon of Light. Come… https://t.co/OW5X0TQwLQ

We have a FREE taster session of our Get Set to Go mental health programme tomorrow, 1-3pm at the Beacon of Light.… https://t.co/GuEVAX0jsV

RT @BlcSafc: Lots of Hard work, but fantastic work by our supporter branches coming together to raise funds for a matchday mental health dr…

RT @BoldonBranch: This started off as a small idea from a group of fans who were at a loss how to help fellow fans going through a tough ti…

We have a FREE taster session of our Get Set to Go mental health programme this Sunday, 1-3pm at the Beacon of Ligh… https://t.co/NdOZZLD05y

With half-term only two weeks away, come along and join us for a week of spooky activities and courses that will ha… https://t.co/Sj7vnoQTad

MENTAL HEALTH: At the next #SAFC home game we will be the 1st football club to host a Matchday #MentalHealth Hub th… https://t.co/gEUSfOVpTh

Great to hear our Liz on @bbcnewcastle just now talking about #mentalhealth - for more info about the pledge click… https://t.co/clmLP0iDH2

Preparation is underway for our #Halloween activities @BeaconofLight. We would like to thank @simpsongroup for prov… https://t.co/Ur0D7p79He

Book your kids on now to avoid missing out! https://t.co/mquiqdTANA

Jack and David showing off their DIY skills this morning building a new display cabinet for the @BeaconofLight. May… https://t.co/ZGxPA0yZRG

Yesterday we launched the first Fans' Mental Health pledge. Please take 2 minutes to sign up and show those struggl… https://t.co/AFSykeBcsc

RT @BeaconofLight: We’ve shining bright green tonight in support of #WorldMentalHealthDay2019. @SAFCFoL support some fantastic projects to…

James from the Foundation with Kathy from @washingtonmind speaking at the @BlcSafc talk in tonight for… https://t.co/Sc6cizDznJ

My week on Twitter 🎉: 43 Mentions, 38.2K Mention Reach, 54 Likes, 22 Retweets, 44.9K Retweet Reach. See yours with… https://t.co/NwApPGjl1N

RT @BlcSafc: The blc are so proud to be involved with @SAFCFoL and @washingtonmind. sunderland branches coming together to launch a ground…

This #WorldMentalHealthDay the #SAFC community is coming together to end the stigma associated with openly talking… https://t.co/x2ibKfyNdj

Our Stories: Rachel

Rachel has faced a lot of personal challenges in her life – homelessness, a spell in prison, drug addiction and became pregnant as a teenager.

Her oldest son has also faced homelessness and drug issues and her youngest has Sensory Processing Disorder and Autism which means that his behaviour can be hard to manage at times. Before taking part in the Foundation’s Family Learning and Back in the Game programmes she hadn’t had a job interview in 10 years.

It’s fair to say her self-confidence, motivation and self-esteem were low when she first started with us.

It hasn’t been an easy journey for Rachel on our programmes – from lacking education or support to moving into that type of environment can be very challenging and at times frustrating.

However, she was determined to spend quality time with her youngest two children and steadily made progress on the course to great effect.

Her confidence and health have improved greatly as well as her family life – she has quit smoking and she now swims regularly with her daughter. Her youngest son has taken up boxing which has had a marked improvement on his behaviour and she helps out at the boxing club giving her more quality time with her son.

From being unmotivated to work she impressed during a work placement to the point where she now volunteers whilst looking for full time work.

In our opinion, Rachel Mawson is a complete inspiration to anyone who may be facing similar issues, or has done in the past. She is a great example of someone who has not allowed adverse situations to mold her future. She has proactively sought to overcome these issues, and improve the life of herself and her family.

11 September 2017

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Latest Tweet

A busy October half term with activities for for children and families. Full list can be found… https://t.co/K32FSkYJSC


about 22 hours ago
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