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FOUNDATION OF LIGHT
SOCIAL MEDIA

Our Foundation Match Day auction is now LIVE. This is your chance to own signed match worn shirts from Captain… https://t.co/yhgSNHzjnR

Today's winning #GrandinYourHand lottery number is 4381. Thank you to everyone who purchased a ticket! https://t.co/VlQjFa2o7h

RT @StadiumOfLight: 👋 Samson and Delilah all set for the @SAFCFoL matchday #FoLGiveAQuid Donate here ➡️ https://t.co/VpA6aZNzsF https://…

Players are out warming up, with an extra layer on, supporting our #GiveaQuid campaign https://t.co/vdQoyVHauw

Don't forget to pick up your @SunderlandAFC matchday programme, where we have taken over the front cover for our… https://t.co/3SYQvhbLbv

Our Director of Programmes @Jamie_Wright4 is charting to @Tweed_Barnesy on @bbcnewcastle about our special… https://t.co/r2GTLfLYaB

Today's match shirts are looking 👌. https://t.co/B9AbjRm0CX

Don't forget to purchase a #GrandinYourHand lottery ticket for £1. This is your chance to walk away from today's g… https://t.co/iXYVnY94Em

Look out for our bucket collectors located around the @StadiumOfLight and @BeaconofLight before today’s game and… https://t.co/k9QU3Ilv9g

If you are heading to @SunderlandAFC home match tomorrow, you can show your support for our #GiveaQuid campaign, he… https://t.co/5fAhLTYnxZ

Girls from @VenBedeAcademy showing off their skills at UV football yesterday. The session was delivered as part of… https://t.co/j8QKEnfIlS

Huge THANKS to @outdoor_smart who are helping us spread the message about our life-changing work 👍👏… https://t.co/TVjmkLV1hZ

We are in full flow bag packing @Tesco Metro in @BridgesSund. Money raised goes to our #GiveaQuid campaign helping… https://t.co/JkIZPZcDcZ

Just a reminder that Little Dribblers and Little Dribblers playgroup @BeaconofLight tomorrow is cancelled. courses… https://t.co/UbgzTta7MO

The programme design for Saturday's match has been released. Huge thanks to @SunderlandAFC for letting us take over… https://t.co/EEdD4r1z5W

Gracias to @fausto_coppa Spanish club who ran a session in the @BeaconofLight this morning to support #FoLGiveaQuidhttps://t.co/BUkwfFpoHe

Fantastic effort lads! Well done 👏👏👏 https://t.co/n6AfJ6nCtd

@TheBoLSchool Please click the link to support our #FoLGiveaQuid campaign and help us bring more people together… https://t.co/dLNNP9ulNt

Our Stories: Richard

Richard found a new lease of life and gained employment thanks to Foundation of Light’s ‘Back in the Game’ programme.

For many years the 26-year-old suffered with anxiety and was a very nervous person, something which all started after his Grandmother sadly passed away in 2010. He started to suffer with mental health problems but like many was too scared to seek help.

“The only time I would leave the house was to go the local Job Centre and then I’d go straight back home after. During this time my mental health suffered but I felt unable to go and get help.”

“One time when I was at the Job Centre, I met the Foundation’s Back in the Game staff. They talked to me about how it could help me get my confidence and motivation back and, despite being a little hesitant, I decided to sign up.”

Through individual support, as well as group work with other jobseekers Richard started to notice a difference and within a matter of weeks he started to regain his confidence which motivated him to change his life.

During his time with the Foundation of Light, Richard completed a Workskills and Personal Social Development Level 1 qualification in Employability, BTEC Level 1 and 2 in Sport as well as a FA Level 1 in Coaching Football, alongside taking part in volunteering with the ‘Back in the Game’ employability programme and Kicks youth programme.

I wanted to repay the help and support the Foundation had given me by volunteering and helping other learners help to overcome similar barriers to myself.

Richard McDonald

Richard was nominated in the Foundation’s annual ‘Top Scorer’ celebration award ceremony, where he won the Increased Confidence Award. “It was very emotional for me winning the award and made me realise how far I have come.”

A few months after Richard’s award win he was shortlisted for the Street Football Team England. The three-day training course held at the state-of-the-art St. George’s Park gave participants an opportunity to access intensive personal development sessions alongside specialist street football coaching. Richard was shortlisted and travelled to Portugal and Norway as part of the team.

“This was the first time I had been abroad on my own and one I will never forget. I met people from all over the world, all from different backgrounds and made me realise I wasn’t the only one who had issues to overcome.”

Most recently Richard accepted the role of Sports Assistant at the Beacon of Light where he supports with the day to day operations of the facility, ensuring every aspect of service within the Beacon meets the high standards customers expect.

“I can’t thank the staff enough for the help and support I have received and with this my mental health and overall wellbeing has improved so much.”

‘Back in the Game’ is an eight-week programme supporting adults aged 19 and over with opportunities to gain qualifications, work experience and employment.

All course participants will be able to access the Beacon of Light’s state-of-the-art World of Work zones, giving learners first-hand experience of equipment used in leading North-East industries, supporting participants to obtain qualifications and skills.

10 September 2018

Latest Tweet

Our Foundation Match Day auction is now LIVE. This is your chance to own signed match worn shirts from Captain… https://t.co/yhgSNHzjnR


6:17pm 14th December 2019
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