Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

6 hours ago

NEWS: @SunderlandAFC and #FoundationofLight are supporting the @KnowTheScoreUK campaign to raise awareness of Bowel… https://t.co/IqEBhU5lmZ

9 hours ago

SPORTS: Follow in the footsteps of @Cristiano, @JHenderson, Lionel #Messi and @neymarjr in the hunt for #WorldCup g… https://t.co/tHWfYSUUir

13 hours ago

WELL DONE to our friends at @Esh_Group who have been recognised by the Queen for their outstanding work in supporti… https://t.co/hA1Lw8ahzc

13 hours ago

Next time you're in the area Graham let us know, we'd love to give you a tour! https://t.co/1gNegh3yR9

13 hours ago

We are PROUD to support the @FA's #GirlsFootballWeek by engaging hundreds of youngsters in exciting coaching sessio… https://t.co/UKqdk1xvdH

13 hours ago

CONGRATULATIONS to Sport Development Officer @Cazza7, who completed the #LondonMarathon yesterday! 🏅 https://t.co/jv4oAaCZ1A

Apr 22

That’s great! Hope it went well! https://t.co/SqwArhZ9H8

Apr 22

@Tanni_GT Our Sports Development Officer @Cazza7 is running, number 8274! #GetInspired #LondonMarathon

Apr 22

Best of luck to our Sport Development Officer @Cazza7 who is running the #LondonMarathon today! #GetInspired https://t.co/GfimUmuwdu

Apr 21

RT @SunderlandRTC: Well Done Girls 👏🏻 Both Squads showing character #DevelopPeopleDevelopPlayers As nearly 100years collective of players t…

Apr 21

Today winning #GrandinYourHand Lottery number is 2️⃣6️⃣2️⃣7️⃣! If you have that number, you’re £1,000 richer! #SAFC https://t.co/LDgXTZjcE5

Apr 21

RT @PLCommunities: One 👏 Year 👏 On 👏 A big thank you to everyone who has played a part in an extraordinary first year of #PLPrimaryStars.…

Apr 21

RT @SunderlandRTC: Final League game for U14&U16 Squads as we travel away to @ManCityWomen RTC 🚎👊🏻⚽️ Hopefully the ☀️ will stay out

Apr 21

RT @SunderlandAFC: 📸📸📸 He shoots... and scores! https://t.co/A5jVD8s2fX

Apr 21

RT @SunderlandAFC: ⏰ HALF TIME: #SAFC head into the break in the lead thanks to Paddy McNair's 34th minute strike... #HawayTheLads https:…

Apr 21

RT @SunderlandAFC: 34' #SAFC take the lead... McNair slams the ball home! https://t.co/G2VeoHptht

Apr 21

RT @SunderlandAFC: Chris Coleman has made 3⃣to #SAFC's starting XI ahead of this afternoon's game v @burtonalbionfc... https://t.co/u0Iy1Oe…

Apr 21

The ☀️ is out and so are our lottery sellers giving you the chance to #WIN a #GrandinYourHand at today’s game! Look… https://t.co/glWYtcw0VN

Apr 20

HUGE THANKS to #SAFC players Duncan Watmore, Lee Camp and club legend Kevin Ball who attended our #MakingMoves coa… https://t.co/RLzEHq9Z2K

Apr 20

RT @SRTRC_England: Congratulations to prize winner Jack from Whitburn School who was lucky enough to meet @Ethan_robson8 and @tybrowning as…

Donna’s story

11 September 2017

Donna rediscovered her confidence and found work with our Back in the Game programme.

Sometimes the people we work with don’t have a good understanding of their potential or the possibilities that their lives hold. Donna was able to use our employability programme to realise not just her work potential but one of her personal goals too.

“I was a carer for my Down’s Syndrome aunt for 11-and-a-half years but when she sadly passed away I felt redundant,” she says. “I didn’t want to go back into Caring, but I knew getting back into any type of work would be a challenge.

“I’d left school and gone to college, but had to leave when I fell pregnant with my eldest daughter. It was so long ago I couldn’t remember what GCSEs I got!”

Her caring nature was apparent from the first Back in the Game session with Donna taking the role of ‘mother hen’ helping others settle and feel more comfortable in the group. Donna was determined to get back into work and put her efforts into developing her Maths, a subject which she really lacked confidence in.

Donna adds: “I studied Maths and English, but I wasn’t confident. I used to think I was thick but the course tutor explained that I had the skills, I just needed to remember how to use them and have the confidence to do so.

“Working with tutors over the 10 week programme she made steady progress and was always attentive and hard-working in sessions.”

This hard work has paid off and from the Back in the Game programme she was able to overcome this lack of confidence, eventually gaining a nationally recognised Maths qualification. The course paid real dividends however when she finally gained employment, which is helping pay for a wedding to her long-standing fiancé.

“The Foundation staff definitely helped me learn more about me as a person; that I care more for others than I do for myself,” she says. “I had to make time for myself, I didn’t consider myself an individual. I was a carer, a mother, a partner.

“A job opportunity came up and I thought, ‘Nothing ventured, nothing gained’ but if it wasn’t for Back in the Game I wouldn’t have even filled out the application form. I told them I wanted to prove I could do it and they offered me the job.

“It’s fantastic because my partner and I are now looking to get married – we’ve been together for 17-and-a-half-years!

Foundation of Light has really changed my life; they showed me I can do anything as long as I believe in myself. They treat you as an individual.

Donna Humble, Back in the Game participant

 

92%

Lorem ipsum dolor sit amet

Latest Tweet

NEWS: @SunderlandAFC and #FoundationofLight are supporting the @KnowTheScoreUK campaign to raise awareness of Bowel… https://t.co/IqEBhU5lmZ


about 6 hours ago