Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

18 minutes ago

RT @SunderlandAFC: ⏰ FULL TIME: It's all over at the SoL! @joelasoro1's first half strike seals #SAFC's first win of 2018. #HawayTheLad

9 hours ago

Heading to #SAFC v @HullCity this afternoon? Don’t forget to pick up a #GrandinYourHand Lottery ticket from our sel… https://t.co/i4tFgswTIY

12 hours ago

RT @StreetFA: Richard took the opportunity to boost his confidence and find new people to make friends with and talk to #HWC2017. https://t…

13 hours ago

RT @SunderlandAFC: Plenty of content on https://t.co/i3LbsUZUu8 ahead of today's against @HullCity... 📝Match guide to today's fixture 📺Thr…

13 hours ago

RT @SunderlandAFC: 🏆 It’s matchday! #HawayTheLads ⚽️ #SAFC 🆚 @HullCity 📍 Stadium of Light 🕘 3pm 📝 https://t.co/i3LbsUZUu8 https://t.co/…

13 hours ago

🎉 A VERY Happy Birthday to Foundation Ambassador and #SAFC legend @marco_ten! 🎉 https://t.co/ynIAjiUvja

Jan 19

Fantastic coverage of our @EFLTrust #KidsCup #SAFC Club Final in the @SunderlandEcho! https://t.co/hrpJpC7Uo8

Jan 19

RT @andygrantfc: Our three Dragons pass judgement on the teams' pitches for #MultiSkills sessions that had to meet the 6 Cs, FMS and PTTM o…

Jan 19

CALLING ALL THRILL SEEKERS! Take on the challenge of a lifetime and raise funds for Foundation of Light! https://t.co/vAPPDbmJtY

Jan 19

BOOK NOW! Our February #HalfTerm sports courses are available to book online including #Football camps,… https://t.co/o6XUOJPFKE

Jan 19

Great @BBCNewsbeat interview with @EnglandNetball coach @traceynev on how the sport can be a career for aspiring fe… https://t.co/BasnIqqFLw

Jan 19

Which jersey do you think our cyclists should wear for June's #CroatianCoastal Challenge? 🤔 For more information a… https://t.co/F5HpQLQ9i3

Jan 19

We have the final designs for the jersey our cyclists will be wearing when they take on the 250-mile… https://t.co/UgLyEPX2zl

Jan 19

NEWS: Foundation of Light is NOW recruiting for its prestigious @FoLScholars and #CoachesAcademy programmes. https://t.co/CuH8dQnChl

Jan 19

RT @andygrantfc: Great session today delivering for @SportStructures the @1st4sportQuals L2 Multi Skills to the @SAFCFoL Coaching staff. Re…

Jan 19

🌨 CALLED OFF! Tonight’s #PLKicks session at Stanley Community Football Centre has been cancelled due to the weathe… https://t.co/uQkioKfAgE

Jan 19

NEWS: Foundation of Light will be delivering a FREE @FA Primary Teachers Award @sunderlanduni's #CitySpace for prac… https://t.co/DtOuFzzSQJ

Jan 19

Celebrate unsung heroes and their contributions to disability sport. Nominations are now open at… https://t.co/kVUwi0skOS

Jan 18

RT @FoLScholars: Our @FoLScholars Ladies were involved in a very high scoring game of Futsal last night. Amazing how much improvement they’…

Danielle’s Story

11 September 2017

Sunderland girl Danielle, 19, got ‘Back on Track’ with Foundation of Light.

Danielle signed up for the 35 week Back on Track programme hoping to gain direction, qualifications and some focus towards the world of work.

“When I left school I didn’t have any qualifications, I wasn’t bothered about what I wanted to do; I just wanted to chill out,” she says. “I didn’t do anything for three years before I heard about Foundation of Light and I didn’t have much of a social life.

“I had no confidence in anything at all. My head was constantly down. I’d hide at the back of the class and pretend I wasn’t there. It definitely affected my school work.

“I eventually went to Connexions with my mam, found out about Back on Track and I signed up straight away.”

Once on the programme Danielle’s performance was exemplary – she didn’t miss a single session throughout and from initially being quiet and shy her enthusiasm and confidence steadily grew as she worked with Foundation staff.

By the end of the programme she had gained vital qualifications in Math and English, completed her FA Level 1 coaching certificate, gained a BTEC Level 2 in Personal Social Development, and even started to volunteer with the Foundation on the one day each week she had ‘off’ from the course.

With new found direction and motivated to achieving a new career goal she signed up onto a BTEC Level 2 programme with the Foundation which she has recently completed, further enhancing her skills and CV.

Danielle is currently volunteering at the Foundation with the Back on Track team helping and inspiring other teenagers who are in a similar position to what she once was.

Danielle adds: “I’m now focused on becoming a coach working with young people, and thanks to the Foundation I’m well on my way to achieving this.

Foundation of Light helped give Danielle a glimpse at a positive future but Danielle was the one who, once understanding the possibilities, took the brave step to put in the hard work and effort to make it a reality.

If I hadn’t found out about Foundation of Light I would still be sitting in the house doing nothing with my life.

Danielle, Back on Track participant and Foundation volunteer

Latest Tweet

Heading to #SAFC v @HullCity this afternoon? Don’t forget to pick up a #GrandinYourHand Lottery ticket from our sel… https://t.co/i4tFgswTIY


about 9 hours ago