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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ™๐Ÿป Keep checking in on one another #FansSupportingFans https://t.co/RUxoeoUYSL

๐Ÿ—ณ๏ธ Todayโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been made! ๐Ÿ‘€Have you got a winning ticket? ๐Ÿ” The ยฃ5,000 jackpot rolls over onโ€ฆ https://t.co/DsSeQ1Kop4

๐Ÿ”ดโšชโšฝ Got your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets yet? ๐Ÿ”œ Draw made on 60 minutes ๐Ÿ‘‰ https://t.co/WZxcwUS65D ๐Ÿ‘€ Only nine shirtโ€ฆ https://t.co/jgXPqZ3xfp

๐Ÿ’ธ Only 9๏ธโƒฃ shirts remain in our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” jackpot game โ€˜Catch the Catโ€™ - if your lucky number is pulled outโ€ฆ https://t.co/dOLtmqcWoP

๐Ÿšฒ Our #FitForFoL ๐™‡๐™ค๐™˜๐™ ๐™™๐™ค๐™ฌ๐™ฃ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š is proving a hit with all ages, as well as helping families stay active! Weโ€ฆ https://t.co/A7oNv13NTX

@Jamie_Wright4 @SunderlandRTC Great to see Po and Arna getting involved - promoting inclusivity and team work! ๐Ÿ‘Š

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ...it's matchday! ๐Ÿคฉ We're back with the ยฃ1,000 prize pot, signed Bailey Wright boots and a ยฃ5,00โ€ฆ https://t.co/DGWIb8depO

๐Ÿ™Œ Never too early to start talking about mental health and getting kids to look out for each other. ๐Ÿ’š @HarriesJoeyโ€ฆ https://t.co/dDBs9kl011

๐Ÿพ Big congrats to our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” prize winner, Tim, he bagged ยฃ1,000 in Tuesday's draw. Read his story ๐Ÿ‘‰โ€ฆ https://t.co/cYCzYQv2yy

๐Ÿ‘Š Not only do our coaches teach youngsters tricks and skills on the pitch, but here they are supporting their localโ€ฆ https://t.co/5bt4bGjBBA

โญ๏ธ ๐–๐‡๐€๐“ ๐€ ๐’๐“๐€๐‘! โญ๏ธ Well done, Archie. We're so proud of you! https://t.co/k30P3I0oCi

RT @MMC_Research: So close! Do you have a quid to spare for this fantastic cause? https://t.co/A17xU1LvgI

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns tomorrow! ๐Ÿ‘Ÿ @baileywright92's signed boots ๐Ÿ’ฐ ยฃ1,000 ๐Ÿค‘ ยฃ5,000 jackpot Get tickets for tโ€ฆ https://t.co/vXjyB4iBr8

๐Ÿฅฐ Great to see @SunderlandAFC players backing our cause - thanks @LukeONien You can help us reach our target by dโ€ฆ https://t.co/g3L0h6PAdZ

๐Ÿ‘Š ๐™ฑ๐šŽ๐š‘๐š’๐š—๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข ๐š๐š›๐šŽ๐šŠ๐š ๐š™๐š•๐šŠ๐šข๐šŽ๐š› ๐š’๐šœ ๐šŠ ๐š๐š›๐šŽ๐šŠ๐š ๐šŒ๐š˜๐šŠ๐šŒ๐š‘... Our Coachesโ€™ Academy programme teaches you every aspect of the beโ€ฆ https://t.co/8vz9XPh3sq

RT @LukeONien: Come on everybody๐Ÿ™Letโ€™s support @SAFCFoL continuous great work for the community & help them to their target ๐ŸŽฏโค๏ธ๐Ÿค #bigthankyโ€ฆ

๐Ÿ‘€ ๐™’๐™š'๐™ง๐™š ๐™œ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™˜๐™ก๐™ค๐™จ๐™š๐™ง... A big thank you to everyone who has contributed to our #FoLGiveAQuid campaign. Thanksโ€ฆ https://t.co/QrwzTrlgNY

RT @SunderlandBID: Please help @SAFCFol understand your thoughts about NE charitable causes by completing this survey. Youโ€™ll get a chanceโ€ฆ

โ˜• Latest edition of our Coaches' Coffee Club is over on YouTube now... Tune in ๐Ÿ‘‰ https://t.co/Skp6KAvCTT Subscriโ€ฆ https://t.co/MBC4ztz5UX

Our Stories: Danielle

Sunderland girl Danielle, 19, got ‘Back on Track’ with Foundation of Light.

Danielle signed up for the 35 week Back on Track programme hoping to gain direction, qualifications and some focus towards the world of work.

โ€œWhen I left school I didnโ€™t have any qualifications, I wasnโ€™t bothered about what I wanted to do; I just wanted to chill out,” she says. “I didnโ€™t do anything for three years before I heard about Foundation of Light and I didn’t have much of a social life.

“I had no confidence in anything at all. My head was constantly down. I’d hide at the back of the class and pretend I wasn’t there. It definitely affected my school work.

“I eventually went to Connexions with my mam, found out about Back on Track and I signed up straight away.”

Once on the programme Danielleโ€™s performance was exemplary โ€“ she didnโ€™t miss a single session throughout and from initially being quiet and shy her enthusiasm and confidence steadily grew as she worked with Foundation staff.

By the end of the programme she had gained vital qualifications in Math and English, completed her FA Level 1 coaching certificate, gained a BTEC Level 2 in Personal Social Development, and even started to volunteer with the Foundation on the one day each week she had โ€˜offโ€™ from the course.

With new found direction and motivated to achieving a new career goal she signed up onto a BTEC Level 2 programme with the Foundation which she has recently completed, further enhancing her skills and CV.

Danielle is currently volunteering at the Foundation with the Back on Track team helping and inspiring other teenagers who are in a similar position to what she once was.

Danielle adds: “I’m now focused on becoming a coach working with young people, and thanks to the Foundation I’m well on my way to achieving this.

Foundation of Light helped give Danielle a glimpse at a positive future but Danielle was the one who, once understanding the possibilities, took the brave step to put in the hard work and effort to make it a reality.

If I hadn’t found out about Foundation of Light I would still be sitting in the house doing nothing with my life.

Danielle, Back on Track participant and Foundation volunteer

11 September 2017

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