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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
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Massive congratulations @Jamie_Wright4. It's certainly been a long time coming, but well deserved. A friend, mentor… https://t.co/mUwt3VAZeu

Fancy a game of walking football? Then head down to the @BeaconofLight for the 12pm-1pm session on Thursday 27th F… https://t.co/6QheTvV3P2

Tonight's winning #GrandinYourHand lottery number from @SunderlandAFC vs. @ftfc was 1459. THANK YOU to all who purc… https://t.co/EPi761KTsk

Don't forget to purchase a #GrandinYourHand lottery ticket for £1. This is your chance to walk away from tonight's… https://t.co/p2gfsxMZHP

ICYMI: Every Monday, Wednesday and Thursday (term time only) we run FREE @BBCCiN disability sessions. These include… https://t.co/7X31Y7JSzZ

Don’t forget Extra time Hub is on tomorrow 10am-12noon @BeaconofLight the @EFLTrust programme gives retired and se… https://t.co/SLzizPbVnO

Here's another HUGE congratulations to our ambassador, Kevin Ball who last night was awarded the prestigious John F… https://t.co/WsBJ7VEPES

HUGE congratulations to our ambassador @stephhoughton2 who, last night became the first female winner of the North… https://t.co/1BUQFQO1W7

RT @BlcSafc: @CaerUrfa_SAFC branch legends Carol and Ian Hughes just donated £100 to go towards funding our @SunderlandAFC match day mental…

RT @FoLScholars: BOYS SCHOLARSHIP TRIALS THIS WEEK In Year 11? Interested in studying while playing football? Come along to our trial…

Our Position Specific Coaching, Fox in the Box, we look at being creative, losing defenders, finding new spaces & s… https://t.co/g3rxIjkkVf

Our cooking classes are back for Easter. With an egg-citing number of new sessions. To view the full list which… https://t.co/wAmZnBSpdb

RT @FoLScholars: Our Women’s squad and @SScolars have had an eventful day! We arrived nice and early to the airport this afternoon for our…

Our Position Specific Coaching, Rule the Midfield, is ideal for players to improve their all-round ability. Suitab… https://t.co/wNwvh5YLVY

CONGRATULATIONS to Alison from Hebburn, who had today's winning #GrandinYourHand lottery number 0960 and walks away… https://t.co/L2t73g9uTQ

Don't forget to purchase a #GrandinYourHand lottery ticket for £1. This is your chance to walk away from today's g… https://t.co/AMG03dQZxY

Come and see our Head of Sport and Wellbeing, Liz, who is in the @BeaconofLight today for info on health and fitnes… https://t.co/AKMIMDegXW

Great to welcome Jon from @EFLTrust to the @BeaconofLight today, ahead of our coordinator meeting with local second… https://t.co/v8VhP8gvif

Today's @SunderlandAFC fixture against @Official_BRFC has been dedicated to @NCS. If you would like further info o… https://t.co/MZsMEWF8CL

Don't forget the confidential matchday hub is on today @BeaconofLight from 11.45am - 2.45pm. If you would like so… https://t.co/iPbr3OP32E

Evening and Weekend Sports Coaching

Sports coaching for 5-14 year olds

Our UEFA and FA qualified coaches here at Foundation of Light are highly experienced in delivering evening and weekend coaching courses for youngsters of all ages and abilities.

Each session is delivered with an emphasis on fun and engagement, with the technical aspects being developed during small-sided games with age appropriate questions, demonstrations and challenges.

Little Skills

Little Skills (5 to 7 years) familiarises children with the building block techniques of football, such as dribbling, passing, receiving and shooting.

Game Play

From aged 8, players are encouraged to take the next step into Game Play. This reinforces technique through match-like games where youngsters can apply their football and decision-making skills in more challenging situations.

Course Details

Our Evening & Weekend course run during term-time only. Courses start from £4 per session and block booking is required. Total cost may vary depending on length of each school term.

PLEASE NOTE: PRICES LISTED ARE FOR BLOCK BOOKING

To book, select the course below or call 0191 5634747.

My son had a brilliant time, played lots of football and thoroughly enjoyed himself. Foundation of Light's coaches are well organised, friendly, professional and all do a great job. Thank you!

Hayley, parent

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:26th February - 1st April
  • Day:Wednesday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5- 7 Years
  • Cost:£24.00
  • Date:26th February - 1st April
  • Day:Wednesday
  • Course Title:Gameplay
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8 - 14 Years
  • Cost:£24.00
  • Fully Booked
  • Date:27th February - 2nd April
  • Day:Thursday
  • Course Title:Gameplay
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8 - 14 Years
  • Cost:£24.00
  • Date:27th February - 2nd April
  • Day:Thursday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5- 7 Years
  • Cost:£24.00
  • Date:29th February - 4th April
  • Day:Saturday
  • Course Title:Girls only Soccer Saturday
  • Time:9am - 10am
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 14 Years
  • Cost:£24.00
  • Date:1st March - 5th April
  • Day:Sunday
  • Course Title:Super Sunday
  • Time:11.30am - 12.30pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-14 years
  • Cost:£30.00
  • Date:24th February - 30th March
  • Day:Monday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 7 Years
  • Cost:£20.00
  • Date:25th February - 31st March
  • Day:Tuesday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light. SR5 1SN
  • Age:5 - 7 Years
  • Cost:£20.00

The style of delivery from our team ensures participants receive opportunities to develop their game and decision making skills aided by age relevant coaching.

Jack Gray, Sports Development Officer

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