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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
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RT @_SteveDix: @RyDavies33 @Jamie_Wright4 @BeaconofLight @SAFCFoL @FolClub Thanks @RyDavies33 - enjoyable session. Always take something fr…

#LittleTots play group is back at the @BeaconofLight tomorrow morning 9.30am! Grab a coffee at the Centre Circle… https://t.co/mMxZ9OY0l7

RT @SunderlandEcho: The former education secretary made another visit to @BeaconofLight to see its work in the city first hand. https://t.c…

Final thoughts from @RyDavies33 on tonight’s Coaches Clinic - it’s all about the players https://t.co/ZNQejMVF3k

The reflection penalty shootout - great idea from @RyDavies33 to share ideas from tonight’s session! @JackGray1997https://t.co/tYmkn6zJKm

Reflecting on tonight’s session with @RyDavies33 - every coach has taken something from this masterclass tonight… https://t.co/OIvSACzV46

Player reviews at the @RyDavies33 Coaches Clinic tonight @BeaconofLight https://t.co/7WFZDp1MGq

Player reviews at the @RyDavies33 Coaches Clinic tonight @BeaconofLight https://t.co/7ZFfunXQYO

RT @SunderlandAFC: 🔴⚪️ Limited edition @CheckatradeTrpy Final shirts are flying off the shelves in store and online! Get yours now while s…

@RyDavies33 visual aids for tonight’s Coaches Clinic session - the level of engagement is outstanding from the… https://t.co/xkRhsZlhWC

Meanwhile, outside on the @BeaconofLight multi use games area, we’ve kicked off our new #HaWeighTheLasses Monday se… https://t.co/ZFzNcT5wjr

It’s the second week of our #FamilyLearning @JamiesMOF course at the @BeaconofLight, and our families are cooking l… https://t.co/AB3mHRv4eT

@RyDavies33 delivering the practical session now with @FolClub u10s - unbelievable environment to be hosting the Co… https://t.co/nWhoggzmKJ

Where am I at the minute in my understanding and implementation of differentiation in my coaching? https://t.co/7a9cCuzQ6B

Coaches self reflecting at tonight’s Coaches Clinic with @RyDavies33 - where do they see themselves at the minute w… https://t.co/wWYlexuezu

And we’re off with tonight’s Coaches Clinic @BeaconofLight - @RyDavies33 delivering the opening of his ‘Working wit… https://t.co/Rk2LKd2gpY

@BeaconofLight @RyDavies33 And that's in addition to our @FolClub training, #PLKicks sessions and @BeaconofLight ac… https://t.co/79QwdKzBSW

RT @BeaconofLight: 📈 Here's how the #SAFCInBusiness Premier League table looks after WEEK 8 ahead of the second round of fixtures. Our sec…

RT @BeaconofLight: Here's the full results from WEEK 8 of the #SAFCinBusiness League, with @SAFCFoL coming out on top of the Stadium Park D…

@BeaconofLight @RyDavies33 We're also launching our NEW Monday #HaWeightheLasses sessions from 6pm this evening! F… https://t.co/rP3Ezh2LyD

Evening and Weekend Sports Coaching

Our UEFA and FA qualified coaches here at Foundation of Light are highly experienced in delivering evening and weekend coaching courses for youngsters of all ages and abilities.

Each session is delivered with an emphasis on fun and engagement, with the technical aspects being developed during small-sided games with age appropriate questions, demonstrations and challenges.

Little Dribblers

Little Dribblers is a fun introduction to football for 18 months to 5 year olds and an ideal choice for parents who want to give their children a healthy and active start in life.

Developed in partnership with Early Years professionals and teachers, and ran by our specialist coaches, this unique programme is also mapped to the Early Years Foundation Stage Curriculum. This ensures that your youngster develops interpersonal skills and more, as well as have fun with a football.

Little Skills

Little Skills (5 to 7 years) familiarises children with the building block techniques of football, such as dribbling, passing, receiving and shooting.

Game Play

From aged 8, players are encouraged to take the next step into Game Play. This reinforces technique through match-like games where youngsters can apply their football and decision-making skills in more challenging situations.

Course Details

Our Evening & Weekend course run during term-time only. Courses start from £4 per session and block booking is required. Total cost may vary depending on length of each school term.

To book, select the course below or call 0191 5634747. For sessions at Washington Millennium Centre, call 0191 219 3880.

My son had a brilliant time, played lots of football and thoroughly enjoyed himself. Foundation of Light's coaches are well organised, friendly, professional and all do a great job. Thank you!

Hayley, parent

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:27th April to 20th May*
  • Day:Monday
  • Course Title:Little Wigglers
  • Time:4.05pm-4.50pm
  • Location:Sunderland Aquatic Centre, SR5 1SU
  • Age:4-6 years
  • Cost:£12.00
  • Date:27th April to 20th May*
  • Day:Monday
  • Course Title:Dancing Divas
  • Time:4.45pm-5.30pm
  • Location:Sunderland Aquatic Centre, SR5 1SU
  • Age:7-11 years
  • Cost:£12.00
  • Date:22nd April to 20th May*
  • Day:Monday
  • Course Title:Little Dribblers
  • Time:5pm-6pm
  • Location:Doxford Park Community Centre, SR3 2ND
  • Age:3-5 years
  • Cost:£12.00
  • Date:23rd April to 21st May
  • Day:Tuesday
  • Course Title:Little Skills
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7 years
  • Cost:£20.00
  • Date:23rd April to 21st May
  • Day:Tuesday
  • Course Title:Little Dribblers
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:3-5 years
  • Cost:£20.00
  • Date:24th April to 22nd May
  • Day:Wednesday
  • Course Title:Little Skills
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7 years
  • Cost:£20.00
  • Date:24th April to 22nd May
  • Day:Wednesday
  • Course Title:Little Skills
  • Time:5pm-6pm
  • Location:Goals Soccer Centre, SR3 4AG
  • Age:5-7 years
  • Cost:£20.00
  • Date:24th April to 22nd May
  • Day:Wednesday
  • Course Title:Game Play
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8-14 years
  • Cost:£20.00
  • Date:24th April to 22nd May
  • Day:Wednesday
  • Course Title:Game Play
  • Time:5pm-6pm
  • Location:Goals Soccer Centre, SR3 4AG
  • Age:8-14 years
  • Cost:£20.00
  • Date:24th April to 22nd May
  • Day:Wednesday
  • Course Title:Little Dribblers
  • Time:10am-10.45am
  • Location:Beacon of Light SR5 1SN
  • Age:18-36 months
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Little Skills
  • Time:5pm-6pm
  • Location:Goals Soccer Centre, SR3 4AG
  • Age:5-7 years
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Little Skills
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7 years
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Game Play
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8-14 years
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Game Play
  • Time:5pm-6pm
  • Location:Goals Soccer Centre, SR3 4AG
  • Age:8-14 years
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Little Wigglers
  • Time:4pm-4.45pm
  • Location:Sunderland Aquatic Centre, SR5 1SU
  • Age:4-6 years
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Dancing Divas
  • Time:4.30pm-5.15pm
  • Location:Sunderland Aquatic Centre, SR5 1SU
  • Age:7-11 years
  • Cost:£20.00
  • Date:25th April to 23rd May
  • Day:Thursday
  • Course Title:Little Dribblers
  • Time:5pm-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:3-5 years
  • Cost:£20.00
  • Date:27th April to 25th May
  • Day:Saturday
  • Course Title:Little Dribblers
  • Time:9am-9.45am
  • Location:Thompson Park Community Centre, SR5 1LH
  • Age:18-36 months
  • Cost:£20.00
  • Date:27th April to 25th May
  • Day:Saturday
  • Course Title:Little Dribblers
  • Time:9am-10am
  • Location:Beacon of Light, SR5 1SN
  • Age:3-5 years
  • Cost:£20.00
  • Date:27th April to 25th May
  • Day:Saturday
  • Course Title:Little Dribblers
  • Time:10.30am-11.15am
  • Location:Thompson Park Community Centre, SR5 1LH
  • Age:3-5 years
  • Cost:£20.00
  • Date:27th April to 25th May
  • Day:Saturday
  • Course Title:Little Dribblers
  • Time:9.45am-10.30am
  • Location:Thompson Park Community Centre, SR5 1LH
  • Age:18-36 months
  • Cost:£20.00
  • Date:Term Time
  • Day:Saturday
  • Course Title:Soccer Saturday
  • Time:10am-11am
  • Location:Beacon of Light, SR5 1SN
  • Age:5-14 years
  • Cost:£4.00
  • Pay and play
  • Date:28th April to 26th May
  • Day:Sunday
  • Course Title:Little Dribblers
  • Time:10am-11am
  • Location:Beacon of Light, SR5 1SN
  • Age:3-5 years
  • Cost:£20.00

The style of delivery from our team ensures participants receive opportunities to develop their game and decision making skills aided by age relevant coaching.

Jack Gray, Sports Development Officer

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