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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
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If you are into dinosaurs, Harry Potter or Frozen, come along to our themed cooking classes during February half-te… https://t.co/bQe9lshfjb

Super Sunday football is on this morning @BeaconofLight 11.30am-12.30pm. The one hour session is suitable for boy… https://t.co/ITJonsgiTP

Don't forget we have courses running @BeaconofLight if you are looking to learn something new or gain employment.… https://t.co/J7T7zye6n5

Earlier this week we announced our headline act, Beverley Knight, who will be entertaining guests at our Gala Dinne… https://t.co/YMCV9GGIMV

We are launching a NEW format to our tournaments. Bring your team along to the @BeaconofLight have lunch, get a pit… https://t.co/NBNLVQDIrK

Tonight's winning #GrandinYourHand lottery number from @SunderlandAFC vs. @drfc_official was 0686. Thank you to all… https://t.co/BqzcQm5AnO

Don't forget to purchase a #GrandinYourHand lottery ticket for £1. This is your chance to walk away from tonight's… https://t.co/V3w2Whm9bp

The soup and freshly baked bread looked great. See you next week for week two. https://t.co/eCtF5vaTdx

Gary, a military veteran-turned media entrepreneur, was told he had 10 days to live. Read Gary's story on how he i… https://t.co/0q8KlwSn3p

20-26th January is Sugar Awareness Week, we are working with our partner @NorthumbrianH2O to promote the benefits o… https://t.co/ieABnLf2mp

Thank you for coming along and showing your support for such a worthy and needed programme 👏 https://t.co/yIdFJu0Ev1

RT @NorthumbriaPCC: The fantastic thing about Kicks is it harnesses the power of football and the power of sport. It uses the #Sunderland b…

If you fancy taking part in some cookery courses over February half-term, check out our activities @BeaconofLight 🍪… https://t.co/iMCxVjFzt5

We're proud to partner with @NorthumbrianH2O to deliver the Powered by Water campaign. Together we're teaching chil… https://t.co/u3d7jipnnN

International music sensation @Beverleyknight will headline our Gala Dinner on Thursday 23rd April. The annual eve… https://t.co/vGzmaduSdj

A recent visit from @NorthumbriaPCC praised the intervention work we are delivering to young people in the city. We… https://t.co/4TXSexOmAc

This week kicked off our first FoL Coaches Coffee Club/Community of Practice. Once a month coaches from throughout… https://t.co/9DAm0zmDCo

Holidays are coming! Plenty of activities taking place this February half term Sign up early to avoid disappointme… https://t.co/qpLh0jBC8E

RT @gary_mutimer: Keeping a check on not only my physical health but also my mental health! Looking after both is extremely important & phy…

We have partnered with @fballwashington to host our Half term football course at their fantastic new facility Boo… https://t.co/NtRDsv6XQc

Evening and Weekend Sports Coaching

Sports coaching for 5-14 year olds

Our UEFA and FA qualified coaches here at Foundation of Light are highly experienced in delivering evening and weekend coaching courses for youngsters of all ages and abilities.

Each session is delivered with an emphasis on fun and engagement, with the technical aspects being developed during small-sided games with age appropriate questions, demonstrations and challenges.

Little Skills

Little Skills (5 to 7 years) familiarises children with the building block techniques of football, such as dribbling, passing, receiving and shooting.

Game Play

From aged 8, players are encouraged to take the next step into Game Play. This reinforces technique through match-like games where youngsters can apply their football and decision-making skills in more challenging situations.

Course Details

Our Evening & Weekend course run during term-time only. Courses start from £4 per session and block booking is required. Total cost may vary depending on length of each school term.

PLEASE NOTE: PRICES LISTED ARE FOR BLOCK BOOKING

To book, select the course below or call 0191 5634747.

My son had a brilliant time, played lots of football and thoroughly enjoyed himself. Foundation of Light's coaches are well organised, friendly, professional and all do a great job. Thank you!

Hayley, parent

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:8th Jan - 12th Feb
  • Day:Wednesday
  • Course Title:Gameplay
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8 - 14 Years
  • Cost:£24
  • Fully Booked
  • Date:9th Jan - 13th Feb
  • Day:Thursday
  • Course Title:Gameplay
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8 - 14 Years
  • Cost:£24
  • Fully Booked
  • Date:11th Jan - 15th Feb 2020
  • Day:Saturday
  • Course Title:Soccer Saturday
  • Time:10am - 11am
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 14 Years
  • Cost:£4
  • Pay and play
  • Date:11th Jan - 15th Feb
  • Day:Saturday
  • Course Title:Girls Only Soccer Saturday
  • Time:9am - 10am
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 14 Years
  • Cost:£24
  • Date:12th Jan - 16th Feb
  • Day:Sunday
  • Course Title:Super Sunday
  • Time:11.30am - 12.30pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-14 years
  • Cost:£5
  • Pay and play
  • Date:23rd Jan - 12th Feb
  • Day:Wednesday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 7 Years
  • Cost:£12
  • Date:23rd Jan - 13th Feb
  • Day:Thursday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 7 Years
  • Cost:£16
  • Date:27th Jan - 10th Feb 2020
  • Day:Monday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 7 Years
  • Cost:£12
  • Date:28th Jan - 11th Feb 2020
  • Day:Tuesday
  • Course Title:Little Skills
  • Time:5pm - 6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5 - 7 years
  • Cost:£12

The style of delivery from our team ensures participants receive opportunities to develop their game and decision making skills aided by age relevant coaching.

Jack Gray, Sports Development Officer

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