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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
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⚽️𝕊𝕌ℙ𝔼ℝ 𝕊𝕌ℕ𝔻𝔸𝕐 Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man C… https://t.co/YBcd4XIDm7

🙀Our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 jackpot will rollover to the next home game when #SAFC host Lincoln City in the play-offs...… https://t.co/nGJGE6e1DV

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£𝟷,𝟼𝟹𝟻 𝚊𝚗𝚍 𝚌𝚘𝚞𝚗𝚝𝚒𝚗𝚐... https://t.co/gwRPh3SGFf

👀 Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? 🔜 Draw made on 60 minutes 👉 https://t.co/j2eVT5H4H9 𝙏𝙤𝙙𝙖𝙮'𝙨 𝙥𝙧𝙞𝙯𝙚𝙨 ▪️ £1… https://t.co/yvORUBmoay

£𝟷,𝟻𝟼𝟾 𝚊𝚗𝚍 𝚌𝚘𝚞𝚗𝚝𝚒𝚗𝚐... With only 3️⃣ shirts left in our Catch the Cat jackpot there’s a 2/1 chance it will be won… https://t.co/AG7O0X9fi9

#SAFC are back at the SoL today, that means you could win big in our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw 💰 £1,000 + 𝙂𝙍𝙊𝙒𝙄𝙉𝙂 jackp… https://t.co/3Zu12yVS2s

♀️ Our player pathway has always been inclusive and our @SunderlandRTC is recognised as one of the best in the coun… https://t.co/x2Gbo6x4p6

RT @SAFCLadies: 📩 Sunderland AFC Ladies has applied to join the FA Women’s Championship for the 2021-22 season. Full story... 👇

💚 Ahead of mental health awareness week, you purchasing a 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery ticket will help us continue to… https://t.co/sY0XXkgy22

🔴⚪️ 𝑭𝒐𝒍𝒍𝒐𝒘𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒇𝒐𝒐𝒕𝒔𝒕𝒆𝒑𝒔... @SunderlandRTC ➡️ @SAFCLadies #PlayerPathways https://t.co/ryl83apjX2

📈 The more 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets bought, the higher Sunday's jackpot will be! 𝘼𝙉𝘿 with only 3️⃣ shirts left, the… https://t.co/7tlJyynBy3

RT @BlcSafc: Very proud of our members @JoanneYougson & @tynesidemackem invited in by @SunderlandAFC with @washingtonmind To talk about…

👊 After a successful #FitForFoL 𝙇𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 we’re hoping to get more people active. 🚲 Our 𝘾𝙮𝙘𝙡𝙚 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚… https://t.co/GpnPRDMh7Z

⚽️ Great morning for our girls' academy as @Rebecca__Welch, the @EFL's first appointed female referee, shared her i… https://t.co/jQyTZav8Ce

RT @MMC_Research: We're passionate about the work our clients @SAFCFoL do. Please take a look at this insightful video and help them reac…

📚 𝗙𝗥𝗘𝗘 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘𝗦 - 𝗔𝗚𝗘𝗗 𝟭𝟴+ Helping you get Back in the Game... 🔺Workskills 🔺Art and Design 🔺Home Cooking 🔺Healt… https://t.co/2tfK9RdEPX

💥𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns on Sunday! ▪️ £1,000 prize ▪️ Ever-growing jackpot ▪️A shirt signed by this guy ⤵️… https://t.co/0AB0Wy1HBH

🌍𝙋𝙇𝘼𝙉𝙀𝙏 𝙎𝙐𝙋𝙀𝙍 𝙇𝙀𝘼𝙂𝙐𝙀 🙌 318 goals scored as you help us with our planet saving activities! Get involved 🔗➡️… https://t.co/6Yl15TI5gp

Evening and Weekend Sports Coaching

Sports coaching for 5-14 year olds

Our UEFA and FA qualified coaches here at Foundation of Light are highly experienced in delivering evening and weekend coaching courses for youngsters of all ages and abilities.

Each session is delivered with an emphasis on fun and engagement, with the technical aspects being developed during small-sided games with age appropriate questions, demonstrations and challenges.

Little Skills

Little Skills (5 to 7 years) familiarises children with the building block techniques of football, such as dribbling, passing, receiving and shooting.

Game Play

From aged 8, players are encouraged to take the next step into Game Play. This reinforces technique through match-like games where youngsters can apply their football and decision-making skills in more challenging situations.

Course Details

Our Evening & Weekend course run during term-time only. Courses start from £2 per session and block booking is required. Total cost may vary depending on length of each school term.

To book, select the course below or call 0191 5634747.

My son had a brilliant time, played lots of football and thoroughly enjoyed himself. Foundation of Light's coaches are well organised, friendly, professional and all do a great job. Thank you!

Hayley, parent

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:11th May
  • Day:Tuesday
  • Course Title:Wildcats (girls only)
  • Time:5.30-6.30pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-11
  • Cost:£3.00
  • Date:10th-24th May
  • Day:Monday
  • Course Title:Little Skills
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7
  • Cost:£12.00
  • Date:11th-25th May
  • Day:Tuesday
  • Course Title:Little Skills
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7
  • Cost:£12.00

The style of delivery from our team ensures participants receive opportunities to develop their game and decision making skills aided by age relevant coaching.

Jack Gray, Sports Development Officer

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