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FOUNDATION OF LIGHT
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That's 2โƒฃ ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draws this week with the chance of winning the jackpot increasing by the game! If yourโ€ฆ https://t.co/8v306orBL2

๐ŸŽง In the first instalment of our #NationalCareersWeek podcasts, @SinghJ1591 chats to Abdul Yusuf, club assurance cโ€ฆ https://t.co/R58z2YX3UT

๐Ÿคฉ The workforce at Sunderland-based business, O'Brien Aggregate Marsden, kicked off 2021 with a nice surprise thankโ€ฆ https://t.co/6fyUFHjTIP

๐Ÿ—“ Quite a bit going on in March... https://t.co/simoizSX4f

Seeing #SAFC supporters come together for such a great cause was always going to ๐™˜๐™๐™š๐™š๐™ง ๐™ช๐™ฅ ๐™‹๐™š๐™ฉ๐™š๐™ง ๐™๐™š๐™ž๐™™ ๐Ÿ˜‰ Nice one,โ€ฆ https://t.co/2mwF8l0lXG

๐Ÿคฏ The amount of money raised by #SAFC supporters through the virtual Wembley ticket campaign is staggering! ๐Ÿ‘ช Procโ€ฆ https://t.co/ewv7Bfam4x

๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/6gmpPeYZa3

๐Ÿ˜ What a guy! Big thanks to our ambassador #SirNiall #SunderlandTogether https://t.co/Q7RwmdgSDf

๐Ÿ™๐Ÿป Wishing you a speedy recovery, Grant โค๏ธ๐Ÿค https://t.co/I1wpZbGxXu

'๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– for bringing some joy and keeping me busy during tough times' ๐Ÿค— 83-year-old Hazel is one of many peopโ€ฆ https://t.co/TW3gBsTYhE

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” matchday lottery is hotting up... ๐Ÿคž https://t.co/WZxcwUS65D https://t.co/0xyb2Nt8zI

๐Ÿ‘ Fantastic how everyone has come together while being apart. So far, the money #SAFC fans have raised could fundโ€ฆ https://t.co/PJQYPzKW5W

โ˜€๏ธ Want to make this summer one youโ€™ll never forget? Why not pre-register for a spot on our @NCS programme todayโ€ฆ https://t.co/WygqcWZ9dh

Feb 27
  • NCS
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โšฝ We can't be at the game to cheer on the Lads at Crewe today, but we'd love it if you could put the money you'd sโ€ฆ https://t.co/u6ttXivzP2

๐ŸŽถ ๐‘พ๐’Š๐’”๐’† ๐’Ž๐’†๐’ ๐’”๐’‚๐’š... https://t.co/YKCxX3b1uW

RT @BeaconofLight: โ™ฅ๏ธ We're joining other city landmarks in lighting up red for #WearRedDay in support of @redskycharity and heart patientโ€ฆ

๐Ÿ™ŒThank you @RejectedBook for your support, together with @sunderlandfb, @salvationarmyuk and @washingtonmind we'reโ€ฆ https://t.co/SgrUUHVkvs

๐Ÿƒ๐Ÿผโ€โ™‚๏ธ Donations from our #FitForFoL lockdown challenge continue to roll in... ๐Ÿ‘ Thank you so much to everyone whoโ€ฆ https://t.co/jKZEdWj31B

๐Ÿณ๏ธโ€๐ŸŒˆThroughout February, we have continued to engage staff and learners in our equality, diversity and inclusion acโ€ฆ https://t.co/4XAlKqNqbY

Position Specific Coaching

Position Specific Coaching for 7-11 year olds

Our UEFA and FA qualified coaches here at the Foundation of Light are highly experienced in delivering position specific coaching courses for youngsters.

Each session is delivered with an emphasis on improving technical aspects and put into pressure situations.

Art of Defending

We look at how defenders should organise themselves, how they should react in different defensive situations including controlling the ball in pressure situations. Become a nightmare for the strikers.

Rule the Midfield

A midfielder needs to be an all rounder, whether it is attacking or defending.ย  We will look at supporting defence and passing the ball up field to strikers.ย  They need vision, including where and when to pass.

Striker - Fox in the Box

We all know the role of a striker is to score goals, with our Fox in the Box, we look at that and more! Being creative, losing defenders, finding new spaces, converting opportunities so hitting the back of the net becomes a habit.

Courses can be booked below.

There are no sessions on in this area at present

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