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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

2 hours ago

RT @BringItOnNE: Aaaah the sun is shining in Sunderland today & we are so impatient to welcome more than 2000 pupils through the doors of @…

2 hours ago

NEWS: Want to walk with an @TheFACup winner? Join @SunderlandAFC hero Richie Pitt for our #WindyGyleChallenge next… https://t.co/uNsObR0nDf

6 hours ago

RT @northeastraces: Results of the Lambton Run (at Lambton Park, County Durham): https://t.co/6xLsbNS4Lc @SAFCFoL

6 hours ago

BEACON: Due to demand the @FoL_Beacon has extended the £15 outdoor pitch offer for a further week! To book, visit… https://t.co/YSakXnCy93

8 hours ago

NEWS: More than 400 runners of all ages got their running shoes on at the 2018 @LambtonRun! Congratulations to win… https://t.co/7k91Vhguol

Jun 24

RT @FoL_Beacon: £15 OFFER EXTENDED! We have decided to extend our £15 pitch offer on our 5 aside 3G pitches until Sunday 1st July. 1st t…

Jun 24

RT @alydixon262: Toughest 10k I've ever done!! WELL DONE to everyone who ran, you definitely earned those t-shirts! https://t.co/miqTCr3SQQ

Jun 24

RT @Ryan_Doneathy: Played fives at the Beacon of Light today for the first time. Taken aback by how impressive a venue it is. Brilliant to…

Jun 24

RT @PatersonKellie: Another run ticked off with @patwallace1968 sunny and hilly but enjoyed it none the less. @SAFCFoL lambton run @Dkfs16

Jun 24

THANK YOU to everyone who took part in the @LambtonRun 10k and 3k today! Results will be published on… https://t.co/FfCcJSCs1F

Jun 24

Best of luck for your wedding day Dan! https://t.co/aiGwSXCgxQ

Jun 24

🥇CONGRATULATIONS to @LambtonRun 10k winner Oliver James and first placed female @alydixon262! #LambtonRun https://t.co/o9Z8z9wOm8

Jun 24

The view our @LambtonRun 10k and 3k runners will have as they reach the final straight! #LambtonRun https://t.co/KnaRssIVA1

Jun 24

... And they’re off! Good luck everyone! #LambtonRun https://t.co/oBCUV0O0oN

Jun 24

Our @LambtonRun 10k runners are at the starting line ... #LambtonRun https://t.co/fSPdvU1OwR

Jun 24

Need directions to the @LambtonRun? Details below! 👇 https://t.co/6L1ZaTxa7W

Jun 24

On the day registrations open at 8.30am this Sunday with the runs starting at 10am (10k) and 10.15am (3k) prompt!… https://t.co/cjUfCjaesI

Jun 24

We’re at the magnificent Lambton Estate for the @LambtonRun ready to welcome our 10k and 3k runners! #LambtonRun https://t.co/dUTj3HZnyA

Soccercise

Soccercise is an innovative new fitness programme specifically aimed at women and girls of all ability and fitness levels, especially first timers – so you don’t have to be a footballer!

Combining a variety of fitness exercises with a ball, Soccercise is a great way to introduce you to football or re-familiarise you with the sport, with many using the sessions as an alternative to keep fit.

Footballs are provided, so all you need are trainers and comfortable clothing!

The Foundation of Light at Sunderland AFC is recognised as the best in the country, using football as a catalyst to support sport, education and health initiatives.

There are no sessions on in this area at present

When I was younger I was the only girl of my age playing football and it often became a bit competitive. It wasn’t until I was nine that I started playing alongside girls at SAFC's Centre of Excellence which not only helped me develop as a player but also as an individual too.

Stephanie Houghton, England international and Foundation of Light Ambassador