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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

6 hours ago

Sport six out of seven of the day for youngsters taking part in #MultiSports. More activities, skills and training… https://t.co/5TurtgwrSh

7 hours ago

SPORT: A goal worthy of a @Cristiano celebration at our #OpenTrials today. https://t.co/pq5banDjOZ

13 hours ago

RT @c_rob_8: @SunderlandRTC @SAFCFoL Great Experiences with squads playing Arsenal Birmingham Essex and Northern Ireland Clubs 👌🏻 Superb Ou…

Aug 19

RT @SunderlandAFC: We're back underway at the @StadiumOfLight. More of the same please 🙏 🔴⚪️ 3-0 🔶 https://t.co/pHHErf8XIv

Aug 19

RT @SAFCLadies: #BigKickOff 30 minutes to go.... @SAFCLadies v @FyldeLadiesFC STONEHOUSE BROWN BEER STEWART YOUNG ATKINSON GIBSON LAMB…

Aug 19

Our #GrandinYourHand Lottery returns this afternoon! Look out for our sellers around the @StadiumofLight before ki… https://t.co/AdwGdGOeFC

Aug 18

RT @andygrantfc: Delighted @SAFCFoL is partnering with @SportStructures to provide this fully-funded @1st4sportQuals L1 coaching qual for a…

Aug 18

RT @DurhamFA: 📸| We have the second block of the FA Level 2 in Coaching Futsal @FoL_Beacon this weekend! #Coaching #Learning https://t.co/y…

Aug 18

RT @SAFCLadies: One day to go to #TheBigKickOff ⚽️ @SAFCLadies v @FyldeLadiesFC @FAWNL 📆 19th August ⏱ 2.00pm 🏟 Hetton Centre, Welfare R…

Aug 17

RT @SAFCLadies: ONLY TWO DAYS TO GO ⚽️ @SAFCLadies v @FyldeLadiesFC @FAWNL 📆 19th August ⏱ 2.00pm 🏟 Hetton Centre, Welfare Road, DH5 9NE…

Aug 17

RT @SportStructures: We have teamed up with @SAFCFoL to host FREE Level 1 Award in assistant coaching this month⚽️ 📍Beacon in Light, Sunde…

Aug 17

Our delivery teams using today's #CPD session at the @FoL_Beacon to focus on developing #Ofsted-ready lesson plans… https://t.co/EHXE4vPCPm

Aug 17

RT @BritishEngines: We’ve sponsored equipment for the @SAFCFoL (Foundation of Light, Sunderland) Girls’ RTC Centre. Here are the Under 16 s…

Soccercise

Soccercise is an innovative new fitness programme specifically aimed at women and girls of all ability and fitness levels, especially first timers – so you don’t have to be a footballer!

Combining a variety of fitness exercises with a ball, Soccercise is a great way to introduce you to football or re-familiarise you with the sport, with many using the sessions as an alternative to keep fit.

Footballs are provided, so all you need are trainers and comfortable clothing!

The Foundation of Light at Sunderland AFC is recognised as the best in the country, using football as a catalyst to support sport, education and health initiatives.

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When I was younger I was the only girl of my age playing football and it often became a bit competitive. It wasn’t until I was nine that I started playing alongside girls at SAFC's Centre of Excellence which not only helped me develop as a player but also as an individual too.

Stephanie Houghton, England international and Foundation of Light Ambassador