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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

8 hours ago

RT @NPSAFC: 👍👍👍👍👍 https://t.co/lemNAyUWVV

8 hours ago

RT @DMcGwinn: @SAFCFoL @FoL_Beacon Looked really good from south bank of river this evening

8 hours ago

RT @David_Laidler: @SAFCFoL @FoL_Beacon Fantastic stuff. Great to see!

8 hours ago

RT @PetrucciSergio: Another impressive building taking shape in the #Sunderland skyline tonight @SAFCFoL 🥂🎉👍 https://t.co/rKbaA0PKQ4

8 hours ago

RT @JemmaGarrett: @SAFCFoL @FoL_Beacon To find out more or how you can get involved in the project go to https://t.co/8jOw1DF2ZM

8 hours ago

RT @PhilipGibbs73: @SAFCFoL @FoL_Beacon Fantastic to see the Light shining , great organisation, great building, well done to all involved

8 hours ago

RT @godboldtt: Today’s winner Nathan a baker city campus table tennis Brazil students still enjoying the fun also with Marianna winning her…

12 hours ago

Lights on at the @FoL_Beacon tonight. Who's excited? https://t.co/fHQhYz0Ju1

18 hours ago

RT @NEEChamber: .@SthTyneCollege and @SAFCFoL are scouting for talented young footballers and coaches https://t.co/y0RcngxQYj

18 hours ago

The first Information Evening for our Men's @FoLScholars will be at @Official_SAFC on Thursday 8th February (7-8pm)… https://t.co/LEhZqjQl3o

18 hours ago

Aged 16-18 and want to represent #SAFC while studying towards nationally recognised qualifications? The first of F… https://t.co/88537cbLvj

19 hours ago

RT @SunderlandAFC: 🏟️Please note tonight's #PLInternationalCup tie against @LCFC will be played at the @StadiumOfLight and not Eppleton CW…

22 hours ago

RT @ChronicleLive: Wanted: Players and coaches at the Stadium of Light on a two-year football deal https://t.co/N6XU0KQCHl

22 hours ago

RT @FoLScholars: @SAFCFoL @AASportsCentre HUGE THANKS to @AASportsCentre for giving our #Shildon Scholars access to their first class facil…

23 hours ago

"Without @AASportsCentre's help, our players would have found it very difficult to remain active or recover from in… https://t.co/S1vz7AGVn9

23 hours ago

RT @RobLawson1: All signed up and training has begun for this year's @SAFCFoL Cycle Challenge. This year we're riding from Dubrovnik to Spl…

Jan 22

RT @FA_PEnorth: Enjoyable day supporting @SAFCFoL coaches @JackGray1997 and Michael in their delivery of @PLCommunities Premier League Pri…

Jan 22

NEWS: Sunderland-born Gavin Slark and Grafton Group plc are continuing their support of our International Cycle Cha… https://t.co/AGiMBbXzbx

Jan 22

Great experience for @WhitCofEAcad girls representing #SAFC who took part in the @EFLTrust #GirlsCup Area Finals at… https://t.co/Vgukr6FFox

Premier League Girls

Our Women and Girls programmes here at Foundation of Light aim to provide opportunities for females aged 11 and over to take part in the sport in a local community setting.

We deliver innovative sessions such as UV Football to emphasise the fun, social element of the sport and Soccercise that uses football as way to keep fit.

For participants who want to progress in the game, we provide opportunities to join our Player Development Squads and the Sunderland and Gateshead Girls’ Regional Talent Club, which offers a pathway to develop a career with Sunderland AFC Ladies and the potential to go on and represent England.

The image of women's football has changed dramatically with so many young girls inspired to play football. It is important we raise awareness of the opportunities available to them if they want to follow a career within the sport.

Steph Houghton, England Women's captain

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:10th Jan to 7th Feb
  • Day:Wednesday
  • Course Title:Women's 5-a-side
  • Time:5.30pm-6.30pm
  • Location:Goals Soccer Centre, SR3 4AG
  • Age:16+ years
  • Cost:£1.00
  • Pay and play

When I was younger I was the only girl of my age playing football and it often became a bit competitive. Playing alongside girls at SAFC's Centre of Excellence not only helped me develop as a player but also as an individual too.

Stephanie Houghton, England captain and Foundation Ambassador