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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

1 hour ago

FANTASTIC afternoon at our #FamilyLearning Graduations here at the @StadiumofLight! Well done to our… https://t.co/JDg92wDXI8

2 hours ago

RT @SHSLiteracy: Family learners proudly holding up certificates. @SeahamHigh @SAFCFoL https://t.co/fPH6XIJz7c

3 hours ago

It wouldn’t be the #FamilyLearning Graduations without Samson! #InspiredFamilies #SAFC https://t.co/4KOhMd8WNN

4 hours ago

We’re almost ready for our #FamilyLearning Graduations at the @StadiumOfLight where we’ll be celebrating the learni… https://t.co/jOS7eEIPAq

5 hours ago

RT @ShiremoorYr5: Our dedicated Sports Leaders aren't put off by the snow!❄️⛄️ @SAFCFoL https://t.co/vDF8nZHPt6

6 hours ago

RT @EFLTrust: 👏@SunderlandAFC's Foundation of Light ladies scholars celebrate tournament win 🏆⚽ 📝https://t.co/5o3h4nqrLG ➡️@SunderlandAFC

8 hours ago

We're already looking ahead to the JANUARY SALES! Join us at our three day @goalssunderland #Football Camp and pay… https://t.co/JdT40bCj1y

22 hours ago

We’re hosting the 2017 Player Development Squad Reflection Evening at @StadiumOfLight with our players focusing on… https://t.co/8nD1xebi8F

Dec 11

RT @1034SunFM: @SAFCFoL ladies beat some of the country's best sides to win the ainaugural NYFL U19 Ladies Cup @StGeorgesPark https://t.c…

Dec 11

NEWS: Foundation of Light will hold the #SAFC @PLCommunities #PLEnterprise club heats this Wednesday… https://t.co/JZbJL8aAIN

Dec 11

RT @ipsofootball: Still a chance to sign up for the next @ipsofootball Level 1 SCOUTING COURSE at @StadiumOfLight with @SAFCFoL Partnershi…

Dec 11

This week we have the perfect prize for someone looking to improve their fitness in the new year! #WIN six personal… https://t.co/kvUOT8cjyl

Dec 11

@StadiumOfLight @PLCommunities SAMSON SAYS YES! CONGRATULATIONS to our #SamsonsShoes winners from Ramshaw Primary… https://t.co/XqyXzbcqFH

Dec 11

#PLENTERPRISE: Another fantastic #SamsonsShoes event at the @StadiumofLight this afternoon! WELL DONE to all of our… https://t.co/xJCDcdBxYC

Dec 11

RT @FoLScholars: Our Ladies Scholars took part in a physical conditioning session at the @StadiumOfLight this morning https://t.co/ST0u2jd6…

Dec 11

RT @FoLScholars: Brilliant experiences for our Ladies Scholars. For more information on how to join our Scholarship programme contact Wayne…

Dec 11

CONGRATULATIONS to our Four Weeks of #Christmas Week 2 winner Julie who will heading to @SundEmpire to watch Jack &… https://t.co/ah6h5NKE0z

Dec 11

@SheKicksdotnet Hi Jen, do you have an email we could send a media release to feature on your website?

Dec 11

NEWS: Congratulations to our Ladies @FoLScholars team who overcame some of the country’s top development sides to w… https://t.co/uiDbRC8p4t

Dec 11

DON'T MISS OUT! Join us and @SunderlandBID at @BridgesSund THIS Sunday 17 December 2017 for a unique indoor festiv… https://t.co/27P5qH0spE

Premier League Girls

Our Women and Girls programmes here at Foundation of Light aim to provide opportunities for females aged 11 and over to take part in the sport in a local community setting.

We deliver innovative sessions such as UV Football to emphasise the fun, social element of the sport and Soccercise that uses football as way to keep fit.

For participants who want to progress in the game, we provide opportunities to join our Player Development Squads and the Sunderland and Gateshead Girls’ Regional Talent Club, which offers a pathway to develop a career with Sunderland AFC Ladies and the potential to go on and represent England.

The image of women's football has changed dramatically with so many young girls inspired to play football. It is important we raise awareness of the opportunities available to them if they want to follow a career within the sport.

Steph Houghton, England Women's captain

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:10th Jan to 7th Feb
  • Day:Wednesday
  • Course Title:Women's 5-a-side
  • Time:5.30pm-6.30pm
  • Location:Goals Soccer Centre, SR3 4AG
  • Age:16+ years
  • Cost:£1.00
  • Pay and play

When I was younger I was the only girl of my age playing football and it often became a bit competitive. Playing alongside girls at SAFC's Centre of Excellence not only helped me develop as a player but also as an individual too.

Stephanie Houghton, England captain and Foundation Ambassador