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🤝 Footballing rivalries put to one side for the day, as kids from @SAFCFoL and @NU_Foundation enjoyed a bike ride t… https://t.co/3gVzIbcexL
8 hours agoRT @NU_Foundation: ⚫️⚪️🔴⚪️ For #InternationalYouthDay we've put rivalry aside for teenagers working with us and @SAFCFoL on a bike ride fr…
10 hours ago📍 From the @BeaconofLight to Tynemouth, our YOLO cyclists have made it! 🙌 A great way to showcase the work we do w… https://t.co/qK1vovoTK9
11 hours ago🚴🏻 And they’re off... Youngsters from @SAFCFoL and @NU_Foundation begin their cycle to Tynemouth with… https://t.co/WORH5tPKvV
14 hours ago👏Great to be recognised - we're also grateful for the ongoing support of @VICSunderland and @CovenantTrust £100k h… https://t.co/kVwPAMwjTD
17 hours agoRT @SunderlandAFC: 👏 #SAFC and @SAFCFoL have once again been recognised for their support of the Armed Forces by achieving the Silver award…
17 hours ago@BenCuth 😉 The weather gods have heard your pleas... Enjoy your day! https://t.co/PSToHSnSGq
18 hours ago👊 A rally cry for our YOLO cyclists from @mp_1825 Enjoy the ride. Ha’way the Lads! @NorthumbriaPCC x… https://t.co/sVbl6SbOlg
19 hours agoRT @BeaconofLight: 😉 The Beacon’s canny alreet for a game of footy outside wi yer marras... To book ☎️ 0191 563 4777 #NationalMackemDay h…
19 hours agoRT @NorthumbriaPCC: It’s is going to be such a good day. Can’t wait.
19 hours ago🚴🏻 Big day for youngsters on our YOLO programme today as they cycle from @BeaconofLight to Tynemouth... 🔴⚪️⚫️⚪️ A… https://t.co/TPb3vS9sjR
20 hours ago😍 Always a fans' favourite when he joined us on our holiday courses, @DjibrilCisse celebrates his 39th birthday tod… https://t.co/9AVAzOHyTa
20 hours agoICYMI ⏮ The initiative launched in partnership with @EFLTrust has been really well received.… https://t.co/SyQaLqwXQw
Aug 11😎 Did somebody say heatwave?! It's peak ice cream weather, if you've not had one already, what are you waiting f… https://t.co/0Ny0FGdNTx
Aug 11👍 Say 'yes' to @NCS! National Citizen Service (NCS) offers those aged 16-17 the summer of a lifetime! 🟢 Meet n… https://t.co/84Yg9B2Fzq
Aug 11RT @BeaconofLight: 🏓 #SAFC’s @Denver_Hume turns 22 today - if you’d like another ping pong fix, or if anyone else would for that matter, we…
Aug 11RT @EFLTrust: If this is your 'One Day', then sign up for EFL Trust's #FITFANS https://t.co/cjXDfzWEq9 #BetterHealth @PHE_uk @NHSuk
Aug 11🎉Wishing @Denver_Hume a very happy birthday! 😎 Here he is repping our Foundation matchday shirt https://t.co/MwD8jGf5JY
Aug 11🥳 Former #SAFC boss Roy Keane turned 49 today. 👏 During his time on Wearside he did his bit to support the commun… https://t.co/EFTo0pkiwF
Aug 10If you are looking for a sweet treat, join in our online baking class tomorrow morning and make ice cream sundae cu… https://t.co/tFWGZ1zdem
Aug 10RT @SunderlandUK: This is great news 👏👏👏 If you know of anyone who has been affected by loneliness during lockdown and will benefit from…
Aug 10Through offering a range of activities, together with @EFLTrust, we hope to engage those aged 55+ and help combat l… https://t.co/Ed4afu0YWw
Aug 10#TacklingLonelinessTogether offers something for everyone, with various ways to get involved... More 👉… https://t.co/8JFm3hFzVt
Aug 10🧠7.4 million adults in the UK admitted their well-being had been affected as a result of feeling lonely... 🤗Togeth… https://t.co/7wjgE4c5Ch
Aug 10🤜🤛If you fancy getting involved with our @NCS project, get in touch 👇 https://t.co/OFziCkd1LO
Aug 10📽️Boredom busters - brought to you by our @NCS group. We could have done with these tips about 4⃣months ago...… https://t.co/oB7nKy0Dzr
Aug 10Our football summer holiday courses are 🔙 for week two! 🤗 Great to have so many kids buzzing around the Beacon ag… https://t.co/8dBz330qYU
Aug 10RT @BeaconofLight: 🤗 Our indoor activities resume this week and thanks to funding support from @GetActiveGOGA, these start from just £2: 🏓…
Aug 10🤝 We are proud to partner the @PHE_uk's #BetterHealth campaign... because your health matters. Let’s do this 👉… https://t.co/C6Yf5HHx8X
Aug 10👨🍳 Our online cooking sessions are child friendly and perfect for the whole family to get involved. So join Dan n… https://t.co/8J2XwuO9EJ
Aug 9⚽ Youngsters can now sign up to individual coaching sessions at the Beacon of Light... ▪️1:1 coaching ▪️40-minute… https://t.co/3z1UhXBXam
Aug 9RT @BeaconofLight: ⚽️🏓💪 Plenty going on at the Beacon this week. Indoor activities from £2 thanks to @GetActiveGOGA and outdoor pitches a…
Aug 9RT @BeaconofLight: 🏓 Anyone for table tennis? Get you ping pong fix for less at the Beacon thanks to @GetActiveGOGA To book ☎️ 0191 563 4…
Aug 9📚 Tʜᴀᴛ's ᴛʜᴇ ᴛʜɪɴɢ ᴀʙᴏᴜᴛ ʙᴏᴏᴋs. 🌎 Tʜᴇʏ ʟᴇᴛ ʏᴏᴜ ᴛʀᴀᴠᴇʟ ᴡɪᴛʜᴏᴜᴛ ᴍᴏᴠɪɴɢ ʏᴏᴜʀ ꜰᴇᴇᴛ... Happy #BookLoversDay https://t.co/ZcTC3rXYMK
Aug 9😋 Join Dan next week for ice cream sundae cupcakes and the best burgers, slaw and wedges. 💻 The online sessions ar… https://t.co/QdTmUQy8r6
Aug 8RT @BeaconofLight: 🏁 Our indoor activities resume as of Monday and thanks to funding support from @GetActiveGOGA, these start from just £2:…
Aug 8RT @BlcSafc: If we’d been at home this weekend our matchday mental health hub with @washingtonmind in @SAFCFoL would’ve been back offering…
Aug 8😻 Happy #InternationalCatDay 📸 We want to see your cats flying the red and white flag - or your pics with our fav… https://t.co/iyK1aIeipT
Aug 8💥 Back of the net! First week of summer holiday courses all done. #FeelGoodFriday https://t.co/hSQ4udwH9P
Aug 7🤗 Plenty to keep the kids entertained over the next few weeks 👉 https://t.co/1mv1H1ZDed ▪️ Football at the Beacon… https://t.co/WqLzH9xxRR
Aug 7RT @SunderlandRTC: Great first week back at training for @SunderlandRTC - fantastic to see the girls back - can’t wait to welcome our new u…
Aug 7💃 When you’ve had a long week but it’s Friday and you need to stay fabulous... https://t.co/HTq1JtBnFD
Aug 7🔴⚪️ Keeping it in the family! Looks like the new #SAFC home kit will be on the wish list of our chairman Sir Bob… https://t.co/h2uzuKFXNG
Aug 6🐝 @CL_Taylor9 has been back out on delivery duty! He’s dropped off 200 packed lunches on behalf of Junction 7 and… https://t.co/weIMYQed1g
Aug 6👏 Best of luck @Ethan_robson8 thank you for your support during your time with #SAFC https://t.co/UKu61yytvz https://t.co/wn19g6pQAt
Aug 6👏 Red and white all over! The Lads are going to look the part this season. 🤝 Well done @nikefootball and to our… https://t.co/zKM57Hnexf
Aug 6⌛ Back in 2010, Black Cats midfielder @AndyReidXI played guitar as The Five Fingers Band from our Seaburn Kickz pro… https://t.co/3hVquqfoto
Aug 6🔥 Cook up a storm each Tuesday and Friday during August with different recipes to try: 🧁 Ice Cream Sundae Cupcakes… https://t.co/Hhw9C4Nf3N
Aug 5🚴♂️What better way to spend a sunny day than cycling along the coast... Two of our #PLKicks members took coordina… https://t.co/rfqic0gtlp
Aug 5👊 One of only 13 girls regional talent clubs to carry tier 1️⃣ status, @SunderlandRTC is run by the Foundation of L… https://t.co/Lak4ISq39n
Aug 5🎉Happy birthday to former #SAFC striker @MickyBridges8 🙈 We hope your birthday is a little more memorable than yo… https://t.co/IV4aHNENns
Aug 5💸🛍 When shopping online with Amazon, you can raise money for the Foundation at no extra cost to you... 🔸Download o… https://t.co/rnvUijdZnX
Aug 4RT @BeaconofLight: ✅ After reopening our doors on Monday for kids' holiday courses, we can now extend our offering, thanks to funding suppo…
Aug 4🔙 After a few tough weeks, we finally got to welcome our latest @NCS group to the @BeaconofLight 3️⃣5️⃣ youngster… https://t.co/mJdyw5KS5J
Aug 4🔥 Cook up a storm each Tuesday and Friday during August with different recipes to try: ▫️Ice Cream Sundae Cupcakes… https://t.co/sFE3apKwZl
Aug 4📣 We have a number of job opportunities available within the Foundation of Light team: ▪️ Scholarship Tutor ▪️ Co… https://t.co/c42nU1h7vY
Aug 3🔄 And this little fella is a proper team player, fancying his chances between the sticks and in front of goal. Our… https://t.co/LaqreONOYt
Aug 3🥅💥 With this particular budding Messi channeling his energy into running the length of the pitch to take his penalt… https://t.co/OYuqPgLJzh
Aug 3🤗 Plenty of excited kids @BeaconofLight for the first of our holiday courses this morning... https://t.co/4jS16CjjnO
Aug 3RT @BeaconofLight: 😍 First day of @SAFCFoL’s summer holiday courses. Great to have the place buzzing again! #BackAtTheBeacon https://t.c…
Aug 3🔙 Our @NCS programme returns this week. ‘Keep Doing Good’ will offer youngsters volunteering opportunities to help… https://t.co/SpwiSW075E
Aug 3🎉 Happy birthday to former #SAFC skipper @mickygray33 Enjoy your day, Michael. https://t.co/S0U1L9Z0rx
Aug 3🥳 Our holiday courses return TO-DAY! #MondayMotivation https://t.co/zq9ki7jHa5
Aug 3RT @BeaconofLight: ✅ Ready for the big kick-off! We’re all set to welcome youngsters on the Foundation of Light’s Holiday Courses tomorr…
Aug 2If you love to cook, bake, or want to brush up on your culinary skills, take a look at our online cooking at home c… https://t.co/yVnD0XvYCz
Aug 2👏 Well done Ben on losing 12kg on our FITBLACKCATS programme 👉 https://t.co/rsmcW2HMCX Join our Facebook group 👉… https://t.co/emiYWSPNzQ
Aug 2RT @BeaconofLight: 😁 As of TOMORROW we will be taking bookings for use of our outdoor pitches ☎️ To book call 0191 563 4777 ‼️Indoor foo…
Aug 2RT @LukeONien: Love this Jack 👏🏻 Lots of practice in the garden young man & you’ll slowly improve day by day⚽️ How about if you keep prac…
Aug 2⚽ Our football holiday courses return on Monday and will run throughout August. You can book up here 👉… https://t.co/FMLdaszA80
Aug 2💸🛍 When shopping online with Amazon, you can raise money for the Foundation at no extra cost to you... 🔸Open the A… https://t.co/3tjduYGOgz
Aug 1🗓August already!? It’s a big month ahead... 👥In-person holiday courses return ☀️@NCS scheme relaunches 🥰Work with… https://t.co/2zieQQISd5
Aug 1👏 Amid news reports suggesting there’s a link between obesity and coronavirus patients, Ben made sure he won his ba… https://t.co/zEnN6CfYYv
Jul 31😎 Just the news for a sunny Friday afternoon... Outdoor 5-a-side pitches and multi-use pitches @BeaconofLight can… https://t.co/iluQzKMYLV
Jul 31RT @EFLTrust: #EidMubarak to everyone celebrating around the world. #EidAlAdha https://t.co/4qMA0YA0jU
Jul 31💪Our FITBLACKCATS scheme has supported @SunderlandAFC fans with their health and fitness throughout the pandemic an… https://t.co/ffeBKHOfsD
Jul 31👊 Not only are the @SunderlandAFC players back in action this week, but our @FoLScholars are also coming to the end… https://t.co/rI0yYmEt9O
Jul 31🙌 We’re jumping on the bandwagon to give you a big red and white welcome too! https://t.co/EVTGRKMxz9
Jul 30⚽ Our football holiday courses return Monday and there a few places remaining for the first week. You can book up h… https://t.co/eWajxUaiyd
Jul 30💃🕺 Need to keep the kids entertained next week? We still have a number of places for our dance sessions at the Be… https://t.co/NhSyXbJNVU
Jul 30🥰 He’s big, he’s bad, he loves a hug! Catch up with serial hugger @WesBrown24 in our charity talk-in 👉… https://t.co/8vGEUaXgti
Jul 30⌛ Lee Cattermole takes the Black Cat-walk at our Fashion Strikes event back in 2009. Much prefer him in stripes to… https://t.co/MrS4hY18oD
Jul 30⚽Youngsters can now sign up to individual coaching sessions at the Beacon of Light... ▪️1:1 coaching ▪️40-minute s… https://t.co/TcPuQqayD7
Jul 29🤸♂️Disability multi-sports sessions are available at the Beacon of Light as of next week - book your places 👉… https://t.co/70DQHKRQlU
Jul 29😁 When you shop with Amazon you can donate to the Foundation of Light 🔸Open Amazon Shopping app 🔸Go to main menu o… https://t.co/x7hdvxOCKq
Jul 28RT @EFLTrust: During the Summer Holidays, @EFL & @EFLTrust want all fans, friends and families to stay safe by staying off the tracks. Ever…
Jul 28RT @BlcSafc: All the best in your future @BaliMumba8 .. thanks for showing interest and visiting our @SunderlandAFC fans match day mental h…
Jul 28🎉Happy birthday @baileywright92 Enjoy your day, Bailey. https://t.co/EFg6xppAHy
Jul 28🤩 @georgedobson97 finds out more about our @NCS programme during a visit last season. If you know someone aged 16… https://t.co/IMNN3Ezhdf
Jul 27👏Best of luck with your move, @BaliMumba8, thank you for being such a good sport during your time with #SAFC!… https://t.co/w5wqWau20q
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