🤔 It is half-term next week, yes?! Even in #LockdownMode we’ve got a host of activities to keep the kids entertai… https://t.co/3MRcgKE8GP

🤩 Great insight into how we’ve had to innovate and adapt to continue to support people during the pandemic... 🙌… https://t.co/LGx56vEh34

🤪 Kids can kickstart their days with our ‘Wake Up Shake Up’ sessions running Tuesday to Friday next week, 9-9.30am… https://t.co/UgnLvbNm8i

🤗 We want your thoughts as we move closer to opening the doors @BeaconofLight... https://t.co/urDg2ZvYFt

#FeelGoodFriday 📖 Our latest yearbook., highlighting our 2018-19 successes... 🔘 Worked with over 20,000 course r… https://t.co/8cFHntdagS

🗣️A word from our #FoLVirtualCycleChallenge sponsor, Gavin Slark from #GraftonGroup Find out more 👉… https://t.co/Ix3vqggKko

🤗Today's #PLPrimaryStars challenge adopts the #MentalHealthAwareness theme of kindness.. Families are encouraged t… https://t.co/KH780YtR8L

📸We'd love to see your selfies and stories with friends and family using #FoLVirtualCycleChallenge! Everyone who c… https://t.co/2qCqnd59I2

If you’re a seasoned pro or just fancy the challenge, taking part is easy... Complete the 275 miles in your own ti… https://t.co/6K5tXTOVBy

🚴In June, we should've been cycling from pretty Pisa to Rome – 275 miles across the Italian countryside. Instead,… https://t.co/E1TkqMSS1j

😅 Soooo addictive @BeaconofLight! Managed to complete within three minutes! Can you do any better 👉… https://t.co/dTUKQzSgdR

🤸‍♂️Keep the kids busy during half-term with our daily online sessions hosted via Zoom 😴 Wake Up Shake Up - every… https://t.co/mFuH1uvwca

💙 As you all clap for the carers at home, we join the new Thursday night tradition in lighting our home up blue in… https://t.co/AvKc9Dsw0x

Need inspiration on your next steps? 16-18 year-olds can learn about our scholarships via Zoom calls 26 May 12-1p… https://t.co/aarqvvRQB3

💪After losing his parents, Lee stopped looking after himself, spiralling into a depression affecting his confidence… https://t.co/ch7bTeuZ37

@EPMH_Network @CNTWNHS @washingtonmind Thanks! Appreciate the shout out 👊

RT @EPMH_Network: Congratulations on a great piece of work to support people in looking after their #physicalhealth and #MentalHealthAwaren…

🗣 Calling all of our @JoyofMovingUK Home Festival schools! You’re up... https://t.co/ITkLQszZty

💪💪💪 Session 9️⃣ already - keep it up FIT BLACK CATS, the Bank Holiday Weekend will soon be upon us! You can catc… https://t.co/LuZfpBRF9N

Those were the days... https://t.co/UHk6iEWUpK https://t.co/UGRNI75Ahj

❤️💜💙💚💛 Our efforts to keep people active during lockdown have been recognised by the @EPMH_Network A 30-day Chall… https://t.co/VElzufylHU

𝔏𝔬𝔠𝔞𝔩 𝔞𝔫𝔡 ℭ𝔬𝔪𝔪𝔲𝔫𝔦𝔱𝔶 ℌ𝔦𝔰𝔱𝔬𝔯𝔶 𝔐𝔬𝔫𝔱𝔥 Way back in 1987, Sir Bob Murray insisted #SAFC took part in a new football in t… https://t.co/F0BZyJfx31

🍎 We couldn’t let #ThankATeacher Day pass without a shout-out to #TeamFoL, who continue to deliver during lockdown… https://t.co/kB2p30pcyJ

@robert_g_oliver Hi Robert, we’d love you to learn more about what we do and life-changing difference we’re making… https://t.co/GFJJ7QTgdT

⚽️ Our football sessions kick-off 1-1.30pm on Tuesday - Friday next week! Book a place now 👉… https://t.co/Rmy1wqi23P

🤸‍♂️Every school break we host our popular Holiday Courses – this May half-term is no different! Youngsters can jo… https://t.co/J00bp0jJxs

👏Our free online Isolation to Education courses are a great way to embrace National Careers Week 🤔 If you've been… https://t.co/1mYBGLkH4m

👊 Let’s do this! https://t.co/0CTZfYugZQ

📽️ Here's a short video of Kathy from @washingtonmind reminding us to be kind to ourselves… https://t.co/nJ3mkU4tJL

Our #JOMHomeFestival focuses on mental wellbeing as well as physical wellbeing 🧠 If you need it, you can always… https://t.co/VXZtgGnRms

😇 During #MentalHealthAwarenessWeek @BlcSafc and @washingtonmind continue to provide support 🗣There's no problem t… https://t.co/dS9NtxgkPW

⚽ As football fans we keep an eye on our team. This #MentalHealthAwarenessWeek we’re asked to keep an eye on our ma… https://t.co/n7c7c9DMUh

🔜 Our @FolClub teams are recruiting for 2020-21... 👇👇👇 https://t.co/7PweVUziRH https://t.co/FKRfxpmeTt

💰 For every #MindYourBusinessHead survey completed, a donation will be made to the Foundation of Light 📲 Please s… https://t.co/u7VQHDIklH

🙋🏼 Who’s joining in with the @JoyofMovingUK Home Festival? https://t.co/9tuWvfIROy

👊 These pupils from @Burnopfield_sch are bossing the #JoyOfMoving Home School Festival ✅ Warm-up ✅ Scavenger Hunt… https://t.co/TSN3YiuQRc

Join us this afternoon as we bring the #JOMHomeFestival to life with warm ups, games and activities @JoyofMovingUK https://t.co/rKX4tnwSy8

👔 Calling business owners As part of #MentalHealthAwarenessWeek please take a short survey to support business own… https://t.co/7YvXn9dZk3

🔥 These girls are ready for @Burnopfield_sch’s @JoyofMovinguk Home School Festival. Get involved 👉… https://t.co/wkTcXlVsW4

💪 Any schools or youngsters keen to join @JoyofMovingUK's Home Festival can get inspiration on keeping active from… https://t.co/0QT4cBqkGM

🎮 @FolClub FIFA Tournament takes place this Friday! ⚽ Make sure you've got your quaranteam ready for the big kick… https://t.co/nHvt9kR6Vw

RT @broadwayjuniors: There are some brilliant activities in this workbook to help you and your child stay active. Let us know if you comple…

Fancy getting involved with #JOMHomeFestival? You can access the online workbook, so what are you waiting for? Ge… https://t.co/ZIAVWWXqX2

🤸‍♀️ We know you’re staying active while staying safe... share your videos and pics as part of #JoyOfMoving week! https://t.co/Bw8GeaatzM

🔴⚪⚫⚪🔴⚪⚫⚪ This #MentalHealthAwarenessWeek we're encouraging everyone in the north east to #BeAGameChanger and talk… https://t.co/66G4cNe0Xd

🥰 #KindnessMatters https://t.co/F2PiPlDvla

🔒 𝙻𝙾𝙲𝙺𝙳𝙾𝚆𝙽 𝙼𝙾𝙳𝙴 🔒 🔘 Free online courses for furloughed staff 🔘 Creating online communities 🔘 Inclusive activities… https://t.co/BrzOBrnl9R

#MentalHealthAwarenessWeek https://t.co/r2ueTu6JCi https://t.co/zqVeOt6OZm

🎓 School leavers can find out more about our Futsal Scholarships in our upcoming virtual open day on Thursday 4 Jun… https://t.co/jEKP1lkTGN

We are feeling the #WeekendVibes 🔥 Regan maybe missing our coaches, but here he is showing off his skills and stil… https://t.co/v04WPPjr6k

👏 Laura, Marco and Heidi are the first family to complete one of our brand-new online Isolation to Education course… https://t.co/sjqXF81wQg

🤔 Need inspiration on your next steps? 16-18 year-olds can learn about our scholarship programmes via Zoom calls… https://t.co/LUqo8uHRo7

🤸‍♀️ Workout number 8️⃣ No slacking FIT BLACK CATS 👇 https://t.co/7VySSAJ7bA

🙌 We reckon everyone must have a full house now? https://t.co/TLc0lGn9Md

🎯Skills! Just don't mention the washing on the line, eh @andystew? https://t.co/L5cyRYSU36

#FeelGoodFriday 👏 Well done to the Towers family from Houghton-le-Spring, who have been the first family to comple… https://t.co/8UIwTadq4L

✅Almost 100 people have already benefitted from our free online courses in lockdown - there's 15 to choose from, wh… https://t.co/QO4BVj7Mvy

RT @EFLTrust: 👪 On #InternationalDayofFamilies, we are delighted to launch our @JoyofMovingUK Home School Festival happening next week that…

👊 This is one for our FIT BLACK CATS! 💪 Keep going, you’ve all done so well so far... https://t.co/Pcpt3HGyMV

Here we go! #DaughtersAndDads share your attempts at the week 6️⃣ @Womeninsport_uk challenge! 💪💪💪 https://t.co/HBk5KUq2Ur

RT @EFLTrust: Today is #InternationalDayofFamilies 👪 We have partnered with @JoyofMovingUK to bring fun games & activities to families acr…

🎓School leavers hoping to pursue a career in sports coaching can find out more at our upcoming virtual open day on… https://t.co/PkLg68yeLn

💚 The home the Foundation, the @BeaconofLight, joins the city's landmarks in lighting up green tonight to show supp… https://t.co/lZutbj795r

🚸 Calling Primary Schools We'd like you to join us and thousands of schools across the UK for the @JoyofMovingUK H… https://t.co/sKrnsFHIiY

🔜 Next week it’s the @JoyofMovingUK Home School Festival involving thousands of schools across the country! Full s… https://t.co/RQQ09EI9Zp

Perfect for any aspiring 16-17 year old dancers 🕺💃. Check out https://t.co/vwdXlfvsID for further information abou… https://t.co/MIdPYVmsft

🎮🎮🎮 Who’s in? https://t.co/3WAKBBr3nA

@Jamie_Wright4 @NorthumbrianH2O https://t.co/DsDVcew0Hj

☕Today's WFH debate - pick your perfect cuppa... *𝘪𝘧 𝘪𝘵'𝘴 𝘯𝘰𝘵 𝘏𝘦-𝘔𝘢𝘯 𝘤𝘰𝘭𝘰𝘶𝘳𝘦𝘥 5️⃣ 𝘪𝘵'𝘴 𝘸𝘳𝘰𝘯𝘨 This… https://t.co/CpEYhOrvmk

🚀🚀🚀 Love it, keep up the good work, Matt! https://t.co/MLXVbl0LB8

🤸‍♂️Calling all FIT BLACK CATS - the latest #FITFANS workout is now available, thanks to @EFLTrust To catch up on… https://t.co/3FctSkonXq

𝔏𝔬𝔠𝔞𝔩 𝔞𝔫𝔡 ℭ𝔬𝔪𝔪𝔲𝔫𝔦𝔱𝔶 ℌ𝔦𝔰𝔱𝔬𝔯𝔶 𝔐𝔬𝔫𝔱𝔥 ⌛ Throughout May, we're encouraged to celebrate the history of our local area.… https://t.co/llvtgD2S1v

🛁 If you spend 1️⃣ minute less in the shower each day, not only would you save 🔟 litres of water but with that extr… https://t.co/4sEnGWxJTJ

💻During lockdown, @SAFCFoL, tutors continue to support the people we work with through WhatsApp and Zoom sessions:… https://t.co/2cjwwH4Zvj

Team FoL are still very much business as un-usual as we continue to support the local community while we all deal w… https://t.co/AHXeHEfui4

🤸‍♂️@SAFCFoL and @SunderlandAFC are proud to back @EFLTrust’s #FITFANS campaign - providing fans a safe way to stay… https://t.co/SAM8QUvjjs

🍀 Another lockdown limerick coming your way... A day in lockdown First a workout with Joe Wicks For breakfast, a b… https://t.co/TIFPFF24em

👏 Superb effort from Tyler on our YOLO programme, not only recognising #NationalLimerickDay but giving a nod to… https://t.co/k8TETiv3sP

🍀 Some great #NationalLimerickDay efforts coming in... There once was a man in lockdown That Boris stopped going i… https://t.co/HCFvHw6tPI

🍀 Today is #NationalLimerickDay - who knew?! Let’s cheer up lockdown with some of your punchiest poetry... There… https://t.co/DkLNnSHFVB