📍 From the @BeaconofLight to Tynemouth, our YOLO cyclists have made it! 🙌 A great way to showcase the work we do w… https://t.co/qK1vovoTK9

🚴🏻 Still smiling... https://t.co/RGG5AdtZ7x

🚴🏻 And they’re off... Youngsters from @SAFCFoL and @NU_Foundation begin their cycle to Tynemouth with… https://t.co/WORH5tPKvV

👏Great to be recognised - we're also grateful for the ongoing support of @VICSunderland and @CovenantTrust £100k h… https://t.co/kVwPAMwjTD

RT @SunderlandAFC: 👏 #SAFC and @SAFCFoL have once again been recognised for their support of the Armed Forces by achieving the Silver award…

@BenCuth 😉 The weather gods have heard your pleas... Enjoy your day! https://t.co/PSToHSnSGq

👊 A rally cry for our YOLO cyclists from @mp_1825 Enjoy the ride. Ha’way the Lads! @NorthumbriaPCC x… https://t.co/sVbl6SbOlg

RT @BeaconofLight: 😉 The Beacon’s canny alreet for a game of footy outside wi yer marras... To book ☎️ 0191 563 4777 #NationalMackemDay h…

RT @NorthumbriaPCC: It’s is going to be such a good day. Can’t wait.

🚴🏻 Big day for youngsters on our YOLO programme today as they cycle from @BeaconofLight to Tynemouth... 🔴⚪️⚫️⚪️ A… https://t.co/TPb3vS9sjR

😍 Always a fans' favourite when he joined us on our holiday courses, @DjibrilCisse celebrates his 39th birthday tod… https://t.co/9AVAzOHyTa

ICYMI ⏮ The initiative launched in partnership with @EFLTrust has been really well received.… https://t.co/SyQaLqwXQw

😎 Did somebody say heatwave?! It's peak ice cream weather, if you've not had one already, what are you waiting f… https://t.co/0Ny0FGdNTx

👍 Say 'yes' to @NCS! National Citizen Service (NCS) offers those aged 16-17 the summer of a lifetime! 🟢 Meet n… https://t.co/84Yg9B2Fzq

RT @BeaconofLight: 🏓 #SAFC’s @Denver_Hume turns 22 today - if you’d like another ping pong fix, or if anyone else would for that matter, we…

RT @EFLTrust: If this is your 'One Day', then sign up for EFL Trust's #FITFANS https://t.co/cjXDfzWEq9 #BetterHealth @PHE_uk @NHSuk

🎉Wishing @Denver_Hume a very happy birthday! 😎 Here he is repping our Foundation matchday shirt https://t.co/MwD8jGf5JY

🥳 Former #SAFC boss Roy Keane turned 49 today. 👏 During his time on Wearside he did his bit to support the commun… https://t.co/EFTo0pkiwF

If you are looking for a sweet treat, join in our online baking class tomorrow morning and make ice cream sundae cu… https://t.co/tFWGZ1zdem

RT @SunderlandUK: This is great news 👏👏👏 If you know of anyone who has been affected by loneliness during lockdown and will benefit from…

Through offering a range of activities, together with @EFLTrust, we hope to engage those aged 55+ and help combat l… https://t.co/Ed4afu0YWw

#TacklingLonelinessTogether offers something for everyone, with various ways to get involved... More 👉… https://t.co/8JFm3hFzVt

🧠7.4 million adults in the UK admitted their well-being had been affected as a result of feeling lonely... 🤗Togeth… https://t.co/7wjgE4c5Ch

🤜🤛If you fancy getting involved with our @NCS project, get in touch 👇 https://t.co/OFziCkd1LO

📽️Boredom busters - brought to you by our @NCS group. We could have done with these tips about 4⃣months ago...… https://t.co/oB7nKy0Dzr

@Kylie88Emma Ahhhh, what a pic! 🤩

Our football summer holiday courses are 🔙 for week two! 🤗 Great to have so many kids buzzing around the Beacon ag… https://t.co/8dBz330qYU

RT @BeaconofLight: 🤗 Our indoor activities resume this week and thanks to funding support from @GetActiveGOGA, these start from just £2: 🏓…

🤝 We are proud to partner the @PHE_uk's #BetterHealth campaign... because your health matters. Let’s do this 👉… https://t.co/C6Yf5HHx8X

👨‍🍳 Our online cooking sessions are child friendly and perfect for the whole family to get involved. So join Dan n… https://t.co/8J2XwuO9EJ

⚽ Youngsters can now sign up to individual coaching sessions at the Beacon of Light... ▪️1:1 coaching ▪️40-minute… https://t.co/3z1UhXBXam

RT @BeaconofLight: ⚽️🏓💪 Plenty going on at the Beacon this week. Indoor activities from £2 thanks to @GetActiveGOGA and outdoor pitches a…

RT @BeaconofLight: 🏓 Anyone for table tennis? Get you ping pong fix for less at the Beacon thanks to @GetActiveGOGA To book ☎️ 0191 563 4…

📚 Tʜᴀᴛ's ᴛʜᴇ ᴛʜɪɴɢ ᴀʙᴏᴜᴛ ʙᴏᴏᴋs. 🌎 Tʜᴇʏ ʟᴇᴛ ʏᴏᴜ ᴛʀᴀᴠᴇʟ ᴡɪᴛʜᴏᴜᴛ ᴍᴏᴠɪɴɢ ʏᴏᴜʀ ꜰᴇᴇᴛ... Happy #BookLoversDay https://t.co/ZcTC3rXYMK

😋 Join Dan next week for ice cream sundae cupcakes and the best burgers, slaw and wedges. 💻 The online sessions ar… https://t.co/QdTmUQy8r6

RT @BeaconofLight: 🏁 Our indoor activities resume as of Monday and thanks to funding support from @GetActiveGOGA, these start from just £2:…

RT @BlcSafc: If we’d been at home this weekend our matchday mental health hub with @washingtonmind in @SAFCFoL would’ve been back offering…

😻 Happy #InternationalCatDay 📸 We want to see your cats flying the red and white flag - or your pics with our fav… https://t.co/iyK1aIeipT

💥 Back of the net! First week of summer holiday courses all done. #FeelGoodFriday https://t.co/hSQ4udwH9P

🤗 Plenty to keep the kids entertained over the next few weeks 👉 https://t.co/1mv1H1ZDed ▪️ Football at the Beacon… https://t.co/WqLzH9xxRR

RT @SunderlandRTC: Great first week back at training for @SunderlandRTC - fantastic to see the girls back - can’t wait to welcome our new u…

💃 When you’ve had a long week but it’s Friday and you need to stay fabulous... https://t.co/HTq1JtBnFD

🔴⚪️ Keeping it in the family! Looks like the new #SAFC home kit will be on the wish list of our chairman Sir Bob… https://t.co/h2uzuKFXNG

🐝 @CL_Taylor9 has been back out on delivery duty! He’s dropped off 200 packed lunches on behalf of Junction 7 and… https://t.co/weIMYQed1g

👏 Best of luck @Ethan_robson8 thank you for your support during your time with #SAFC https://t.co/UKu61yytvz https://t.co/wn19g6pQAt

😻 We nominate Samson and Delilah... https://t.co/1W4BlopT0P

👏 Red and white all over! The Lads are going to look the part this season. 🤝 Well done @nikefootball and to our… https://t.co/zKM57Hnexf

⌛ Back in 2010, Black Cats midfielder @AndyReidXI played guitar as The Five Fingers Band from our Seaburn Kickz pro… https://t.co/3hVquqfoto

🔥 Cook up a storm each Tuesday and Friday during August with different recipes to try: 🧁 Ice Cream Sundae Cupcakes… https://t.co/Hhw9C4Nf3N

🚴‍♂️What better way to spend a sunny day than cycling along the coast... Two of our #PLKicks members took coordina… https://t.co/rfqic0gtlp

💭 #WednesdayWisdom https://t.co/rPRK0cSCde

RT @Tonyd1973: Great organisation.

👊 One of only 13 girls regional talent clubs to carry tier 1️⃣ status, @SunderlandRTC is run by the Foundation of L… https://t.co/Lak4ISq39n

🎉Happy birthday to former #SAFC striker @MickyBridges8 🙈 We hope your birthday is a little more memorable than yo… https://t.co/IV4aHNENns

💸🛍 When shopping online with Amazon, you can raise money for the Foundation at no extra cost to you... 🔸Download o… https://t.co/rnvUijdZnX

RT @BeaconofLight: ✅ After reopening our doors on Monday for kids' holiday courses, we can now extend our offering, thanks to funding suppo…

🔙 After a few tough weeks, we finally got to welcome our latest @NCS group to the @BeaconofLight 3️⃣5️⃣ youngster… https://t.co/mJdyw5KS5J

🔥 Cook up a storm each Tuesday and Friday during August with different recipes to try: ▫️Ice Cream Sundae Cupcakes… https://t.co/sFE3apKwZl

📣 We have a number of job opportunities available within the Foundation of Light team: ▪️ Scholarship Tutor ▪️ Co… https://t.co/c42nU1h7vY

🔄 And this little fella is a proper team player, fancying his chances between the sticks and in front of goal. Our… https://t.co/LaqreONOYt

🥅💥 With this particular budding Messi channeling his energy into running the length of the pitch to take his penalt… https://t.co/OYuqPgLJzh

🤗 Plenty of excited kids @BeaconofLight for the first of our holiday courses this morning... https://t.co/4jS16CjjnO

RT @BeaconofLight: 😍 First day of @SAFCFoL’s summer holiday courses. Great to have the place buzzing again! #BackAtTheBeacon https://t.c…

🔙 Our @NCS programme returns this week. ‘Keep Doing Good’ will offer youngsters volunteering opportunities to help… https://t.co/SpwiSW075E

🎉 Happy birthday to former #SAFC skipper @mickygray33 Enjoy your day, Michael. https://t.co/S0U1L9Z0rx

🥳 Our holiday courses return TO-DAY! #MondayMotivation https://t.co/zq9ki7jHa5

RT @BeaconofLight: ✅ Ready for the big kick-off! We’re all set to welcome youngsters on the Foundation of Light’s Holiday Courses tomorr…

If you love to cook, bake, or want to brush up on your culinary skills, take a look at our online cooking at home c… https://t.co/yVnD0XvYCz

👏 Well done Ben on losing 12kg on our FITBLACKCATS programme 👉 https://t.co/rsmcW2HMCX Join our Facebook group 👉… https://t.co/emiYWSPNzQ

You had us at ‘Hello’ 🥰 https://t.co/d0PMW3dCwi

RT @BeaconofLight: 😁 As of TOMORROW we will be taking bookings for use of our outdoor pitches ☎️ To book call 0191 563 4777 ‼️Indoor foo…

RT @LukeONien: Love this Jack 👏🏻 Lots of practice in the garden young man & you’ll slowly improve day by day⚽️ How about if you keep prac…

⚽ Our football holiday courses return on Monday and will run throughout August. You can book up here 👉… https://t.co/FMLdaszA80

🧣 Let’s find this scarf its home... 🙏🏻 https://t.co/v8aspfPWUd

💸🛍 When shopping online with Amazon, you can raise money for the Foundation at no extra cost to you... 🔸Open the A… https://t.co/3tjduYGOgz

🗓August already!? It’s a big month ahead... 👥In-person holiday courses return ☀️@NCS scheme relaunches 🥰Work with… https://t.co/2zieQQISd5

👏 Amid news reports suggesting there’s a link between obesity and coronavirus patients, Ben made sure he won his ba… https://t.co/zEnN6CfYYv

😎 Just the news for a sunny Friday afternoon... Outdoor 5-a-side pitches and multi-use pitches @BeaconofLight can… https://t.co/iluQzKMYLV

https://t.co/fZK1oQIBEg https://t.co/9wmjDIvTCY

RT @EFLTrust: #EidMubarak to everyone celebrating around the world. #EidAlAdha https://t.co/4qMA0YA0jU