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FOUNDATION OF LIGHT
SOCIAL MEDIA

🍱 During lockdown our staff members have continued to work with the local community and volunteered their services… https://t.co/URaKMSyRQH

RT @Jamie_Wright4: Bit of a shout out for me Mam who’s signed up to do the @SAFCFoL #FoLVirtualCycleChallenge on her exercise bike in the f…

RT @_SteveDix: #FoLVirtualCycleChallenge - Ride 1 done (43k). A warm one but it’s the first one done - little visit to the Beacon on the wa…

🏁 He’s done it! 🎊 Congratulations @nutty_nolan on reaching the vEverest summit! Sponsor Mark’s efforts 👉… https://t.co/lilyZFiLFy

📸 Snapped! More cyclists saddling up to help us raise money during these difficult times.… https://t.co/Lq1hoWQFQg

𝗦𝗢𝗠𝗘𝗢𝗡𝗘 𝗣𝗔𝗦𝗦 𝗧𝗛𝗜𝗦 𝗠𝗔𝗡 𝗔 𝗕𝗘𝗘𝗥! 🚲+🏔=🥵🍺 Or donate here 👉 https://t.co/XDtdNatlCW https://t.co/7hABDEYj5b

RT @dickyhopper: A huge Chapeau to @nutty_nolan! The physical challenge is huge but how he mentally achieved the #vEverest I have no idea!?…

🔥 Amazing, thanks Aly! https://t.co/hBYP3FtQaK

💃Some more of our amazing @BBCCiN dance kids enjoying #InternationalChildrensDay https://t.co/4te1i0w0de

🧠To help local businesses support staff during the challenges faced as a result of COVID-19, we've launched a busin… https://t.co/Fo1m70nLwy

🤗Our @BBCCiN disability dance kids have been enjoying #InternationalChildrensDay - and still have their dance class… https://t.co/8BfKJLVHjx

👨🏻‍🎓Perfect for school leavers who are interested in pursuing a career in sport 👇 🤷🏼‍♀️ Even if you’re not sure it… https://t.co/P3vh7cvqwH

🤔 We’ve all had that lockdown moment, but it’s a new week and the sun is shining... #MondayMotivation You can no… https://t.co/hyLqT99tRi

RT @nutty_nolan: vEveresting- Half way up 4th ascent, 29 miles, 5300 ft, only 24000 to go! Thanks for the morale boosting deliver yesterda…

🎉Happy birthday to former #SAFC man Stephane Sessegnon. ⭐ Where does the Black Cats’ own Messi + Pele rank in your… https://t.co/Ia2T6YShSQ

🏔🚴‍♀️ @nutty_nolan has began his epic #vEverest challenge in aid of the Foundation. Best of luck, Mark! Support… https://t.co/trmx0qDYZz

🏁 Today's the day! 🚴‍ Dust off your cycle gear, saddle up and help us raise £3,000 by pedalling 2️⃣7️⃣5️⃣ miles… https://t.co/XdSoKVu1ke

🤗 Best of luck with your vEverest challenge @nutty_nolan Sponsor Mark as he pedals all 29,000 feet of Mount Evere… https://t.co/nDRsD8BjjK

⛰️ Lockdown has inspired Mark to reach new heights with his fundraising! 🚴‍♂️ He’s taking on the vEverest Challen… https://t.co/4RwCKaZjfh

Red & White: Summer Sports Fun

First published in Red & White (Sunderland AFC v Scunthorpe United).

Youngsters have been making the most of Foundation of Light’s holiday clubs and with two weeks of the summer break remaining there’s still time to get involved.

So far, we’ve enjoyed courses in Sunderland, Durham and Cumbria with youngsters aged from 3 years upwards.

For the first-time summer soccer coaching has been delivered at the brand new, state-of-the-art Beacon of Light which has also hosted dance classes and a multi-sports course where youngsters enjoyed athletics, badminton, basketball, dodgeball, golf, rugby and table tennis.

The Little Dribblers Holiday Club has offered day care for youngsters aged 3-8 years with craft, sports and games activities taking place 8.30am-4.30pm at the Beacon.

There are two weeks of the holidays left we’ve got plenty of activities to get involved with that are ideal for getting your children up, active and having fun!

We’re looking forward to seeing lots of familiar and new faces as we round off the holidays.

David Dowson, Sport and Play Coordinator

As well as the broad range of activities, Foundation of Light will be hosting under 9 and under 10 5-a-side football tournaments, ideal for junior teams who are looking for extra games.

For a full list of courses and to book visit our Holiday Course page or search for Foundation of Light on social media.

To keep up to date with all the latest Beacon of Light news, visit www.beaconoflight.co.uk, follow @FoL_Beacon on Twitter or like Beacon of Light on Facebook.

20 August 2018

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🍱 During lockdown our staff members have continued to work with the local community and volunteered their services… https://t.co/URaKMSyRQH


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