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FOUNDATION OF LIGHT
SOCIAL MEDIA

🥁 Today’s 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made. Every fiver helps us continue to support thousands of people acros… https://t.co/vYuNx4DAz3

RT @SafcScotland: Quick prematch stop to donate to the foodbank @SAFCFoL Ready for the match now! #safc https://t.co/kIVskMZ7bs

⚽ Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? Every fiver helps us continue to support thousands of people across Sunde… https://t.co/yGJLzRJSVT

🤯 Imagine how much could be raised each matchday if the 30,000 fans in the @StadiumOfLight each bought a ticket to… https://t.co/LXj5jwDGnk

RT @BeaconofLight: 🥫 We’re open from 12.30 today for any @sunderlandfb donations…

Such sad news, Len was a always a great ambassador for our work and a true gentleman. Thoughts are with his friend… https://t.co/TJF2CEyfM7

🤞𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 ...it's matchday! 🤩 We're back with your chance to win £1,000 while supporting #SAFC's official… https://t.co/z0C5zaj3Er

🏃𝑭𝒓𝒆𝒆 𝑭𝒂𝒎𝒊𝒍𝒚 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑪𝒍𝒂𝒔𝒔𝒆𝒔 👨‍👩‍👦 A great way for families to stay active and get fit - get involved 📧catherine.w… https://t.co/2kGjWuP2Wi

☕️🍰 Great #TeamFoL effort for #MacmillanCoffeeMorning 💚 Big shout out to everyone involved and those who took part… https://t.co/qgmAZMchJe

😴 Our MD @Jamie_Wright4 is taking part in this year’s @The_CEOSLEEPOUT at the @StadiumOfLight, raising money and aw… https://t.co/4iX4j7nuaR

💥 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns tomorrow! 𝙐𝙥 𝙛𝙤𝙧 𝙜𝙧𝙖𝙗𝙨 ▪️£1,000 prize ▪️Signed Sunderland shirt ▪️Rollover jackpot… https://t.co/PBzQFc6qt8

🎉 Two weeks to go until our 𝑮𝒂𝒍𝒂 𝑨𝒘𝒂𝒓𝒅𝒔 𝑫𝒊𝒏𝒏𝒆𝒓 at the @BeaconofLight... Full details 🎶 https://t.co/2MwxsZF7Z9 https://t.co/47KQhpA7vE

RT @BeaconofLight: ⚽️🍻 𝗖𝗼𝗺𝗲 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲 𝗽𝗿𝗲-𝗺𝗮𝘁𝗰𝗵 𝗰𝗿𝗮𝗶𝗰… #SAFC | #HawayTheLads https://t.co/zkDd5f961b

👨‍🍳 𝑭𝒓𝒆𝒆 𝑭𝒂𝒎𝒊𝒍𝒚 𝑳𝒆𝒂𝒓𝒏𝒊𝒏𝒈 𝑪𝒐𝒐𝒌𝒊𝒏𝒈 𝑪𝒍𝒖𝒃 Join us for special sessions during the October half-term at the Beacon of… https://t.co/ZKskTQGD5W

🏟️ 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns this weekend! ⚽ At only £5 to enter, the cost of your ticket pays for a 𝙮𝙤𝙪𝙣𝙜 𝙥𝙚𝙧𝙨𝙤𝙣… https://t.co/ZwMat3oA56

𝗜𝗖𝗬𝗠𝗜: We’re celebrating the achievements of FIT BLACK CAT, Keith on #NationalFitnessDay 😇 He’s now living a much… https://t.co/G9qGrRIeqC

RT @SunderlandAFC: ❤️🤍 In partnership with @SAFCFoL, Sunderland AFC and @RedAndWhite2017 will be hosting a Foodbank collection ahead of Sat…

𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗢𝗙𝗙𝗘𝗥 Little Dribblers Playgroup will be free of charge tomorrow 📍 Beacon of Light 🗓️ Thursday 9.30-11.30… https://t.co/DjwaRp7egv

Over-55s stepping up to challenge

A group of fun-loving over-50s have been coming along to the Beacon of Light each week learning skills and meeting new people as part of Foundation of Light’s weekly Walking Football.

The game is played as you would expect, with a few key differences.

The same rules apply as they would a standard game of football but there is no running or jogging allowed, either with or without the ball, and tackling and physical collisions are kept low impact to ensure the game is played comfortably for all participants.

The Foundation hosts the sessions each week and it helps participants maintain active lifestyle, they form part of the Wear Together programme, a dedicated timetable of activities for those aged 50+.

With the support of SCS, the scheme helps the Foundation reach out to older members of the community to help keep them connected.

Aimed at anyone over the age of 50 who might feel isolated and want to meet new people, Wear Together brings people together through a range of different activities.

 

 

 

You can register your interest in taking part in Wear Together by completing your details.

2 September 2021

Latest Tweet

🥁 Today’s 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made. Every fiver helps us continue to support thousands of people acros… https://t.co/vYuNx4DAz3


4:21pm 25th September 2021
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