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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @SunderlandAFC: Tonight's team news 🆚 @OfficialRUFC, in association with @aphrodite1994... ▫️ @Conormcl91 and McGeouch come in. ▫️ @Cha

Our #GrandinYourHand matchday lottery is back tonight. Keep an eye open for our sellers who are based around the c… https://t.co/vK7YVB5GTQ

We have a taster of our new FREE #mentalhealth programme this Thursday, 1-3pm at the Beacon of Light. Come along, g… https://t.co/NRE3HumqOC

Our #FutsalAcademy is running tomorrow 6-7pm @BeaconofLight for boys and girls is school years 3 and 4. If you ha… https://t.co/sSKNerGvQb

RT @SAFCLadies: What a comeback! Goals from Ramshaw, Barker, McCatty and Galloway sees a half time 1-0 deficit turn into a 1-4 win! #Hawa

RT @SAFCLadies: 46' GOAL FOR SUNDERLAND! Instant impact from Barker, as the 'keeper spills her cross. Keira Ramshaw reacts first to find th…

RT @SunderlandAFC: BACK TO WINNING WAYS! ✅ Ha'way The Lads! https://t.co/iwS2erhITg

RT @SunderlandAFC: A ruthless 45 from the Lads. More of the same in the second period...🙏 https://t.co/jD0FXLtj4r

RT @SunderlandAFC: MCGEAAAADYYYYYY!! HE'S AT IT AGAIN AT THE WHAM! 1-2 https://t.co/KjadP0tm6e

RT @SunderlandAFC: GOOOOOOOOOCCCHHHH! SUNDERLAND RESPOND IMMEDIATELY. 1-1 https://t.co/1rYhQXsIMm

RT @SunderlandAFC: Today's starting XI 🆚 @ASFCofficial, in association with @aphrodite1994... ▫️ @georgedobson97 is handed a start in the…

RT @philking84: Delighted that @SAFCFoL has been nominated for this!! https://t.co/q2sRho9Blc

Possibly the nation's brightest kit bag too 😎🤣 https://t.co/jKxsIED1pO

We're very, very proud to have our work recognised by the judges at the @footiebizawards #footballbusinessawards https://t.co/YaZFB4hJ3U

TIME CHANGE: Saturday FC disability football sessions at the Beacon of Light are now 9-10am NOT 10-11am as previous… https://t.co/ZX4ROm9gRc

We couldn't let #friday13th pass without a visit from our favourite black cat! Samson paying the @BeaconofLight a v… https://t.co/fEvP7j6e0O

Our friends from @scssofas are holding a #Recruitment event at the @BeaconofLight today. All welcome. https://t.co/ycZJNw0VrM

OSE saddle up for Cycle Challenge

Leading North East transport company OSE European will once again hit the roads of Europe to support Foundation of Light’s latest cycling adventure.

More than 40 riders will take on the 305-mile ‘Poland to Prague Challenge’ in June, with OSE returning as logistics partner to transport bikes, equipment and provide support vehicles.

This summer’s ride will be the fourth the Gateshead-based company have been involved in, after previously assisting Foundation riders as they travelled across Italy, Belgium and France.

Peter Hunt from OSE, said: “We are delighted to be returning as logistics partner for this year’s international cycle challenge.

The Foundation’s European cycle challenges are always very memorable and successful events and we are proud to be the charity’s first choice for logistical support.

“OSE are strong supporters of our local community and continuing our support of the Foundation’s cycle challenges is an excellent way for us to continue that.”

Sponsored by Grafton Group Plc, the annual cycle challenges have raised more than £120,000 to support the Foundation’s work within communities across the North East.

This year, the riders will cycle from Wroclaw in Poland to Czech Republic capital Prague over four days, climbing over 16,500ft while passing through some of the most historic towns and beautiful scenery in Europe.

Jemma Garrett, Events Manager at Foundation of Light, added: “When organising our international cycle challenges there is only one company we look to handle the huge task of events logistics and transport and that is OSE European.

“Our riders really appreciated having the support of such an experienced and respected company and we are grateful to have them back on board.”

There are extremely limited places available on the Poland to Prague Challenge, with interested cyclists asked to contact call 0191 5515365 or email jemma.garrett@foundationoflight.co.uk to secure their place.

To find out more about the Poland to Prague Challenge, visit bit.ly/FoLCycleChallenge.
Follow the team’s progress at @SAFCFoL on Twitter and Foundation of Light on Facebook

2 May 2017

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