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FOUNDATION OF LIGHT
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😇Money from our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery goes straight back into programmes to support those who need it most The… https://t.co/6gmpPeYZa3

😍 What a guy! Big thanks to our ambassador #SirNiall #SunderlandTogether https://t.co/Q7RwmdgSDf

🙏🏻 Wishing you a speedy recovery, Grant ❤️🤍 https://t.co/I1wpZbGxXu

'𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 for bringing some joy and keeping me busy during tough times' 🤗 83-year-old Hazel is one of many peop… https://t.co/TW3gBsTYhE

🔥🔥🔥🔥🔥🔥 Our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 matchday lottery is hotting up... 🤞 https://t.co/WZxcwUS65D https://t.co/0xyb2Nt8zI

👏 Fantastic how everyone has come together while being apart. So far, the money #SAFC fans have raised could fund… https://t.co/PJQYPzKW5W

☀️ Want to make this summer one you’ll never forget? Why not pre-register for a spot on our @NCS programme today… https://t.co/WygqcWZ9dh

Feb 27
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⚽ We can't be at the game to cheer on the Lads at Crewe today, but we'd love it if you could put the money you'd s… https://t.co/u6ttXivzP2

🎶 𝑾𝒊𝒔𝒆 𝒎𝒆𝒏 𝒔𝒂𝒚... https://t.co/YKCxX3b1uW

RT @BeaconofLight: ♥️ We're joining other city landmarks in lighting up red for #WearRedDay in support of @redskycharity and heart patient…

🏃🏼‍♂️ Donations from our #FitForFoL lockdown challenge continue to roll in... 👏 Thank you so much to everyone who… https://t.co/jKZEdWj31B

🏳️‍🌈Throughout February, we have continued to engage staff and learners in our equality, diversity and inclusion ac… https://t.co/4XAlKqNqbY

💪🧠 Our Health and Well-being team have been busy putting up packs for local businesses to help support their staff… https://t.co/J0hQe8bhrZ

👪 ICYMI: Foundation of Light has been chosen by @weare_livin to deliver tailored employability support to its commu… https://t.co/r5JZFZedzk

😇Money from our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery goes straight back into programmes to support those who need it most The… https://t.co/4RRKBTe559

RT @weare_livin: Our new project with the @SAFCFoL 🔴⚪️ better skills, better chances 👌 #communitypartner #bettertogether

🌪️ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼… https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodba…

NO CHANCE OF MARY THROWING TOWEL IN

Mary Egglestone is hooked on the Foundation of Light’s Extra Time Hub initiative after it has given her the opportunity to try so many new things!

As an avid Sunderland fan, Mary was delighted to spend her spare time with like-minded people and have the chance to enjoy regular activities.

In partnership with the EFL Trust, the Extra Time Hub aims to make a positive difference to the lives of retired and semi-retired people.

Mary joined a session at the Beacon of Light when it was first launched 12 months ago, hoping to meet new people and socialise – and by her own admission, it’s opened up so many more opportunities for her:

“I’ve made new friends and had the chance to try things I’d never have imagined. We’ve done keep fit, football, quizzes, bingo and even boxing! I’ve even had a go at playing the ukulele!

“A couple of times some of the players have called in to visit us, which is nice. Tom Flanagan and Lee Burge came to find out more about the programme and Kevin Ball and Gary Bennett joined in our cooking demo session – you’re never too old to learn!’

Mary was also impressed with how inclusive the Extra Time Hub sessions were, with one member who uses a mobility scooter managing to take part in the football games as he kept goal!

As the initiative approaches its one-year anniversary, it has continued to play such a vital role during lockdown.

WhatsApp groups were set up to keep all 74 members in touch and continue to support one another, with SAFC director David Jones also calling for a chat!

Virtual coffee mornings were arranged and members were kept busy with special activity packs that included puzzles, recipes and exercises to try while staying safe at home.

The EFL, Sport England and Lottery, introduced Extra Time Hubs to 12 EFL clubs, the scheme is designed to engage with those aged over-55 to combat loneliness and inactivity, bringing people together and offer a range of activities to benefit physical as well as mental health.

 

For more information on our Extra Time Hubs email keith.brazier@foundationoflight.co.uk

Written By Kate Smith

17 June 2020

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😇Money from our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery goes straight back into programmes to support those who need it most The… https://t.co/6gmpPeYZa3


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