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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/6gmpPeYZa3

๐Ÿ˜ What a guy! Big thanks to our ambassador #SirNiall #SunderlandTogether https://t.co/Q7RwmdgSDf

๐Ÿ™๐Ÿป Wishing you a speedy recovery, Grant โค๏ธ๐Ÿค https://t.co/I1wpZbGxXu

'๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– for bringing some joy and keeping me busy during tough times' ๐Ÿค— 83-year-old Hazel is one of many peopโ€ฆ https://t.co/TW3gBsTYhE

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” matchday lottery is hotting up... ๐Ÿคž https://t.co/WZxcwUS65D https://t.co/0xyb2Nt8zI

๐Ÿ‘ Fantastic how everyone has come together while being apart. So far, the money #SAFC fans have raised could fundโ€ฆ https://t.co/PJQYPzKW5W

โ˜€๏ธ Want to make this summer one youโ€™ll never forget? Why not pre-register for a spot on our @NCS programme todayโ€ฆ https://t.co/WygqcWZ9dh

Feb 27
  • NCS
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โšฝ We can't be at the game to cheer on the Lads at Crewe today, but we'd love it if you could put the money you'd sโ€ฆ https://t.co/u6ttXivzP2

๐ŸŽถ ๐‘พ๐’Š๐’”๐’† ๐’Ž๐’†๐’ ๐’”๐’‚๐’š... https://t.co/YKCxX3b1uW

RT @BeaconofLight: โ™ฅ๏ธ We're joining other city landmarks in lighting up red for #WearRedDay in support of @redskycharity and heart patientโ€ฆ

๐Ÿ™ŒThank you @RejectedBook for your support, together with @sunderlandfb, @salvationarmyuk and @washingtonmind we'reโ€ฆ https://t.co/SgrUUHVkvs

๐Ÿƒ๐Ÿผโ€โ™‚๏ธ Donations from our #FitForFoL lockdown challenge continue to roll in... ๐Ÿ‘ Thank you so much to everyone whoโ€ฆ https://t.co/jKZEdWj31B

๐Ÿณ๏ธโ€๐ŸŒˆThroughout February, we have continued to engage staff and learners in our equality, diversity and inclusion acโ€ฆ https://t.co/4XAlKqNqbY

๐Ÿ’ช๐Ÿง  Our Health and Well-being team have been busy putting up packs for local businesses to help support their staffโ€ฆ https://t.co/J0hQe8bhrZ

๐Ÿ‘ช ICYMI: Foundation of Light has been chosen by @weare_livin to deliver tailored employability support to its commuโ€ฆ https://t.co/r5JZFZedzk

๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/4RRKBTe559

RT @weare_livin: Our new project with the @SAFCFoL ๐Ÿ”ดโšช๏ธ better skills, better chances ๐Ÿ‘Œ #communitypartner #bettertogether

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodbaโ€ฆ

NO CHANCE OF MARY THROWING TOWEL IN

Mary Egglestone is hooked on the Foundation of Light’s Extra Time Hub initiative after it has given her the opportunity to try so many new things!

As an avid Sunderland fan, Mary was delighted to spend her spare time with like-minded people and have the chance to enjoy regular activities.

In partnership with the EFL Trust, the Extra Time Hub aims to make a positive difference to the lives of retired and semi-retired people.

Mary joined a session at the Beacon of Light when it was first launched 12 months ago, hoping to meet new people and socialise โ€“ and by her own admission, itโ€™s opened up so many more opportunities for her:

โ€œIโ€™ve made new friends and had the chance to try things Iโ€™d never have imagined. Weโ€™ve done keep fit, football, quizzes, bingo and even boxing! Iโ€™ve even had a go at playing the ukulele!

โ€œA couple of times some of the players have called in to visit us, which is nice. Tom Flanagan and Lee Burge came to find out more about the programme and Kevin Ball and Gary Bennett joined in our cooking demo session โ€“ youโ€™re never too old to learn!โ€™

Mary was also impressed with how inclusive the Extra Time Hub sessions were, with one member who uses a mobility scooter managing to take part in the football games as he kept goal!

As the initiative approaches its one-year anniversary, it has continued to play such a vital role during lockdown.

WhatsApp groups were set up to keep all 74 members in touch and continue to support one another, with SAFC director David Jones also calling for a chat!

Virtual coffee mornings were arranged and members were kept busy with special activity packs that included puzzles, recipes and exercises to try while staying safe at home.

The EFL, Sport England and Lottery, introduced Extra Time Hubs to 12 EFL clubs, the scheme is designed to engage with those aged over-55 to combat loneliness and inactivity, bringing people together and offer a range of activities to benefit physical as well as mental health.

 

For more information on our Extra Time Hubs email keith.brazier@foundationoflight.co.uk

Written By Kate Smith

17 June 2020

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๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/6gmpPeYZa3


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