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FOUNDATION OF LIGHT
SOCIAL MEDIA

42 minutes ago

RT @FA_PEnorth: A great day at Plains Farm Academy in Sunderland supporting @SAFCFoL coach and @afPE_PE L3 PESS learner Tomasz in his Premi…

3 hours ago

RT @LanchesterEP: What a fab day Y2 have had! Tennis, cricket, football and rugby all in one day! Big thanks to @TheRacquetMan @LanchesterC

4 hours ago

From #LittleDribblers (3-5 years) to Soccer Courses and Dance Classes (5-14 years) and Tournaments, we've got somet… https://t.co/MELA5PTCy9

4 hours ago

RT @LanchesterEP: Year 3 have had a fantastic day today. Thank you to @TheRacquetMan @SAFCFoL @ConsettRFC and @LanchesterCC for giving up t…

7 hours ago

Well done everyone, what a score! More practice needed, Mr Mordue ... https://t.co/ODSnbEAXHb

7 hours ago

RT @ALS_Fanzine: The @MANvFAT Football Sunderland league is ready to kick off again and it will be one of the first to ever use the amazing…

7 hours ago

@NorthumbrianH2O They sure are! In the classroom-based session, our youngsters are using interactive Maths activiti… https://t.co/xseCvmgRmr

7 hours ago

#SAFC mascot Samson is also joining in the fun and taking his first look around the @FoL_Beacon! #PLPrimaryStars https://t.co/Sc3a2Nyxph

7 hours ago

We're hosting our FIRST #MathsDay at the @FoL_Beacon with over 200 youngsters from #NorthEast primary schools who a… https://t.co/tY5INhB7Vw

7 hours ago

RT @FoL_Beacon: There is still time to book onto our @SAFCFoL May Half term courses. - 5 to 14 years from 10am to 3pm on Tuesday/Wednesda…

20 hours ago

RT @BringItOnNE: Bring it On 2018 will see over 2000 kids coming through the doors of the @FoL_Beacon to celebrate #Engineering in the regi…

20 hours ago

RT @FolClub: Our u17s are looking for new players to join their u18s squad ahead of the 18/19 season. They train at Silksworth Sports compl…

May 22

RT @Grangetown_PS: Our young footballers are looking forward to the afternoon of 12th July, and their trip to the SoL for the World Cup! We…

May 22

We're also hosting a #CoachesAcademy Information Evening for current Year 11 pupils at @weare_livin #Foundations in… https://t.co/my0kAZzjvP

May 22

SCHOLARSHIP: Our @FoLScholars programme is holding OPEN TRIALS and INFORMATION EVENINGS school leavers during May… https://t.co/ITDsKH4VCO

May 22

RT @SunderlandRTC: Community Support: Great Night last night sharing Girls Talent Work with some Grassroots and Wildcat Coaches 👍🏻 Staff an…

May 22

The draw has been made for our #PLPrimaryStars Schools #WorldCup Tournament at the @FoL_Beacon in July! There are t… https://t.co/NVNwRN6bCm

May 22

RT @FoLScholars: Our #Monkweamouth North Scholars and Ladies Scholars are training in the @FoL_Beacon’s amazing rooftop football barn this…

New walking football sessions launched

5 March 2018

Foundation of Light has a launched a new football project aimed at people over 50 in partnership with Hetton School.

Walking Football is designed to help people keep active and healthy and is open to both men and women of all abilities and fitness levels.

A non-contact sport, anyone that sprints, runs or jogs whilst the ball is in play will be penalised with a free-kick awarded to the other team. Walking Football also offers social benefits as participants can meet new faces, socialise during the game and make new friends.

We’re launching the Walking Football sessions with the aim of getting the community more involved with the activities available at Hetton School.

We would love to see pupils’ parents, grandparents and other family members come along to the sessions which are ideal for those over 50 who want to improve their physical fitness and health.

Caroline Ames, Sports Development Officer

Sessions run every Friday at Hetton School Astro Pitch 9-10am at £2 per session.

To book on to a session or for more information, call 0191 5515191 or email caroline.ames@foundationoflight.co.uk.

Latest Tweet

From #LittleDribblers (3-5 years) to Soccer Courses and Dance Classes (5-14 years) and Tournaments, we've got somet… https://t.co/MELA5PTCy9


about 4 hours ago