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FOUNDATION OF LIGHT
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3 hours ago

RT @PLCommunities: Delivered by 25 clubs with over 19,000 participants benefiting, the PL/BT Disability Programme continues to grow and mak…

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RT @PLCommunities: A very warm welcome to all 25 teams participating in today's #PLBTDisability Festival 🔊You'll want the sound on for thi…

5 hours ago

Seats out @FoL_Beacon ready to welcome hundreds of families this morning for #FLGrads https://t.co/VAMHdlwTfQ

17 hours ago

RT @mcolclough: Was privileged to be part of a great scheme today with @futureme_ne @SAFCFoL , all the young people done themselves proud w…

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RT @teampumasfutsal: This Sunday we welcome @Bhamfutsalclub @PYFSaltires @YorkCity_Futsal to the first ever Beacon Of Light Futsal Cup. Fi…

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RT @FoL_Beacon: Great opportunity to experience Futsal at the @SAFCFoL Beacon of Light. Join us Sunday 22nd July from 10am. https://t.co/…

21 hours ago

PLEASE NOTE: Following our recent move to the @FoL_Beacon, our main contact number has changed to 0191 5634777. https://t.co/2OlhhkhVAK

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RT @FoL_Beacon: We have a rare slot open on the Barn tomorrow night from 8pm till 9pm. If you would like to book this slot give us a call…

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Has @GarethSouthgate inspired you to get into sports coaching? We're hosting a #CoachesAcademy Open Evening* at… https://t.co/ixyFCMWeeG

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RT @futureme_ne: Finishing the day off with a game! Thanks for all your hard work over the last term, you’ve done yourself and your schools…

Jul 16

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RT @thisisthebigpic: Full day shoot @SunderlandAFC in conjunction with @SAFCFoL for the university ‘FutureMe’ 2018 projects #event photogra…

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RT @SunderlandAFC: 🎶 'Who put the ball..." 🎶 Sit back, relax and enjoy some of Phillips' best #SAFC goals... 🤩 https://t.co/r31Y8jsoqo

Jul 16

RT @futureme_ne: We’re at the Stadium of Light today with @SAFCFoL for our second FutureMe Enterprise celebration event! We can’t wait to s…

Jul 16

EVENTS: Foundation of Light is hosting a special 5-a-side World Cup Corporate Tournament to celebrate the opening o… https://t.co/UkU1tH9Ezw

Jul 16

RT @slwareham: Thank you so much to @SAFCFoL @SunderlandMind @NCS @Springboard_NE @Liebherr for coming into school this week to speak to ou…

Jul 16

RT @Smile_T_Sport: Thanks to all our amazing volunteers, coaches and staff today. @HeelToeCharity @irwinmitchell @BritAthletics @SAFCFoL @D

New walking football sessions launched

5 March 2018

Foundation of Light has a launched a new football project aimed at people over 50 in partnership with Hetton School.

Walking Football is designed to help people keep active and healthy and is open to both men and women of all abilities and fitness levels.

A non-contact sport, anyone that sprints, runs or jogs whilst the ball is in play will be penalised with a free-kick awarded to the other team. Walking Football also offers social benefits as participants can meet new faces, socialise during the game and make new friends.

We’re launching the Walking Football sessions with the aim of getting the community more involved with the activities available at Hetton School.

We would love to see pupils’ parents, grandparents and other family members come along to the sessions which are ideal for those over 50 who want to improve their physical fitness and health.

Caroline Ames, Sports Development Officer

Sessions run every Friday at Hetton School Astro Pitch 9-10am at £2 per session.

To book on to a session or for more information, call 0191 5515191 or email caroline.ames@foundationoflight.co.uk.

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Seats out @FoL_Beacon ready to welcome hundreds of families this morning for #FLGrads https://t.co/VAMHdlwTfQ


about 5 hours ago