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FOUNDATION OF LIGHT
SOCIAL MEDIA

2 hours ago

For Primary Schools, we are hosting a #PLPrimaryStars Year 5 & 6 Girls 6-a-side #Football Tournament at the… https://t.co/PCjJzgehcZ

3 hours ago

CALLING ALL SECONDARY SCHOOLS! We are holding one of the #NorthEast’s biggest girls football tournaments which will… https://t.co/mlxkhZaeIv

5 hours ago

WELL DONE to all of our @manvfat players and teams who lost a total of 44.4 stone (281kg) this season! Want to pla… https://t.co/IRIMjlRK3n

6 hours ago

Rounding off our @manvfat #Season One Awards, our top team, the Combined and Cup Champions, 2 Fat 2 Furious! 🏆🏆 https://t.co/q8ENy0i9zc

6 hours ago

Next up, our @manvfat #Sunderland Weight Loss Champions, Piemouth Argyle! 🏆 https://t.co/6MFTg9Q9aK

6 hours ago

Moving on to the @manvfat #Sunderland team awards, our Season One High Five Award winners are Las Parmo's! ✋ https://t.co/kA8V5ne0zY

6 hours ago

Top % Loser Award winner, with an incredible 16.99% lost (23kg/3.0 stone) during Season One of @manvfat #Sunderlandhttps://t.co/Lt0QwwI7xB

6 hours ago

Our Top % Loser Award runner up is Stephen, who lost an amazing 16.54% of his body weight through @manvfat - 19KG (… https://t.co/KRbNUp4Cjw

6 hours ago

Fanstastic turnout at our @manvfat #Sunderland presentation evening at the @FoL_Beacon last night celebrating our c… https://t.co/wamMgWkQ8d

8 hours ago

RT @SteveTrewick: Fab certificate from @SAFCFoL SEND awareness training. Really useful bit of CPD for coaches. https://t.co/qWZKj4SjIi

9 hours ago

@CharlotteFox22 Hi Charlotte, we’ll definitely be hosting football courses at the Beacon during half term and will… https://t.co/DogSPJaCrP

Sep 19

In Years 2-5 and looking to play regular football? @FolClub is looking for Under 8 and Under 10 girls to join two n… https://t.co/deA73mn6pp

Sep 19

RT @FoLScholars: It's a #TyneWear derby this afternoon as our #Monkwearmouth Scholars take on @NU_Foundation in the @NFYLU19 Midlands/North…

Sep 19

We are saddened to learn of Stephen's retirement after being diagnosed with Motor Neurone disease. The thoughts of… https://t.co/NKzDM0t3UM

Sep 19

Our #MakingMoves team are hosting a FREE #disability multi-skills course at the @FoL_Beacon this #HalfTerm for youn… https://t.co/r55d0rhD4f

Sep 19

RT @FoL_Beacon: Good luck to all the Netball teams who tip off tonight in the first season of the NDCA League at the Beacon of Light. Pleas…

Sep 19

RT @tynewearsport: Football, Tag Rugby, Tennis, Cricket, Athletics and more! Loads of sports on offer at @SAFCFoL's Sportability club this…

New walking football sessions launched

5 March 2018

Foundation of Light has a launched a new football project aimed at people over 50 in partnership with Hetton School.

Walking Football is designed to help people keep active and healthy and is open to both men and women of all abilities and fitness levels.

A non-contact sport, anyone that sprints, runs or jogs whilst the ball is in play will be penalised with a free-kick awarded to the other team. Walking Football also offers social benefits as participants can meet new faces, socialise during the game and make new friends.

We’re launching the Walking Football sessions with the aim of getting the community more involved with the activities available at Hetton School.

We would love to see pupils’ parents, grandparents and other family members come along to the sessions which are ideal for those over 50 who want to improve their physical fitness and health.

Caroline Ames, Sports Development Officer

Sessions run every Friday at Hetton School Astro Pitch 9-10am at £2 per session.

To book on to a session or for more information, call 0191 5515191 or email caroline.ames@foundationoflight.co.uk.

Latest Tweet

For Primary Schools, we are hosting a #PLPrimaryStars Year 5 & 6 Girls 6-a-side #Football Tournament at the… https://t.co/PCjJzgehcZ


about 2 hours ago