Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ”ฅ ๐™ท๐™พ๐šƒ ๐™พ๐™ต๐™ต ๐šƒ๐™ท๐™ด ๐™ฟ๐š๐™ด๐š‚๐š‚ ๐Ÿ”ฅ #SunderlandTogether https://t.co/WDRled8v2Y

๐Ÿ™€ ๐™ƒ๐™Š๐™’ ๐™ˆ๐˜ผ๐™‰๐™” ๐™‡๐™„๐™‘๐™€๐™Ž ๐™ƒ๐˜ผ๐™Ž ๐™๐™ƒ๐™„๐™Ž ๐˜พ๐˜ผ๐™ ๐™‚๐™Š๐™? Tomorrowโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” winner has a 4/1 chance of bagging the ๐™—๐™ค๐™ฃ๐™ช๐™จ ยฃ5,000โ€ฆ https://t.co/6o2avmVTMo

๐Ÿ‘ Well done to everyone who has kept active during lockdown! Enjoy your activity packs! https://t.co/1zKa1DViNf

๐Ÿ‘ Well done to @SinghJ1591 for a week full of insightful podcasts as the Foundation backs #NCW2021 Check out allโ€ฆ https://t.co/aL1jXKSYKp

๐™‚๐™Š๐™Š๐˜ฟ ๐™‰๐™€๐™’๐™Ž ๐™๐™๐™„๐˜ฟ๐˜ผ๐™” We're delighted to reveal our holiday course dates for the Easter break; it's been so long sinceโ€ฆ https://t.co/3XCTThPmk4

โšฝ #SAFC's @baileywright92 joins @SinghJ1591 in our latest #NationalCareersWeek podcast, he talks about his move frโ€ฆ https://t.co/bLgyXKOcTs

You missed out get your ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery ticket! ๐Ÿ˜‰ ยฃ5,000 jackpot up for grabs ๐˜ผ๐™‰๐˜ฟ all proceeds go straighโ€ฆ https://t.co/2hSzSXpOpe

Less than two weeks and weโ€™re almost at ๐—ฆ๐—œ๐—ซ figures... ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ https://t.co/qNq6RBwmE5

๐Ÿ‘Š Love the dedication, Lennon. โญ๏ธ Star man! https://t.co/nZwz5pcvjn

๐Ÿ™Money raised from the ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw helps support those who need it most in the north east โšฝ The cost of yโ€ฆ https://t.co/ReqvJyvXTd

๐Ÿ‘Š The #SunderlandTogether initiative has made the same impression Chris Maguire did when he came off the bench on Tโ€ฆ https://t.co/ydEHtSWTmc

๐Ÿ™€ ๐™Š๐™‰๐™‡๐™” ๐™๐™„๐™‘๐™€ ๐™Ž๐™ƒ๐™„๐™๐™๐™Ž ๐™‡๐™€๐™๐™ The winner of Saturday's ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has a 4/1 chance of bagging the ๐™—๐™ค๐™ฃ๐™ช๐™จ ยฃ5โ€ฆ https://t.co/ykzjhuADNK

๐Ÿ“š ๐ต๐‘œ๐‘œ๐‘˜๐‘’๐‘‘ ๐‘ˆ๐‘! ๐Ÿค“ We hope all the pupils enjoy reading their new books thanks to @Literacy_Trust Happyโ€ฆ https://t.co/6MCOlGfh7S

๐ŸŽ‰๐˜ผ๐™‰๐™Š๐™๐™ƒ๐™€๐™ ยฃ1,000 ๐™’๐™„๐™‰๐™‰๐™€๐™! '๐˜๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ฎ๐˜บ ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜จ๐˜ฐ!๐˜ ๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ข ๐˜ญ๐˜ฐ๐˜ค๐˜ข๐˜ญ ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฐ ๐˜ธ๐˜ช๐˜ฏ ๐˜ขโ€ฆ https://t.co/TQvSLO4ksT

๐Ÿ› A busy #WorldBookDay for our #PLPrimaryStars team, as they've been out and about donating books to schools, courtโ€ฆ https://t.co/rWNSwLKWRP

โšฝ Today as part of #NationalCareersWeek, @SinghJ1591 talks to Neil Saunders, head of youth @premierleague about finโ€ฆ https://t.co/VT7s87xbxN

RT @SunderlandAFC: Sunderland. ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ. Just the way it should be. โค๏ธ๐Ÿค https://t.co/UcpA2OBNWP

โŒ› Former Black Cat Duncan Watmore enjoys #WorldBookDay with #PLPStars pupils back in 2019... @PLCommunities ๐Ÿ’ซโ€ฆ https://t.co/QHg9vOGbMV

๐Ÿ“š Happy #WorldBookDay everyone! A day to celebrate and enjoy our love of books and reading. What are you readingโ€ฆ https://t.co/FAXgtix1GM

New project for over 50s

Foundation of Light is launching a new project aimed at over 50s to help them keep active and healthy.

โ€˜Extra Time Hubsโ€™ is a national project from the EFL Trust, with Foundation of Light one of the 12 EFL Clubs chosen to deliver the first phase.ย  Suitable for men and women, a range of activities will be available as part of the project including walking football, walking netball, seated exercise (Sit Fit and Strong) and table tennis.

Classroom-based activities will also be available offering information around nutritional advice and helping to improve participantsโ€™ cooking skills.

The launch of the Foundationโ€™s Extra Time Hub has been made possible with thanks to National Lottery funding from Sport England and aims to bring together retired and semi-retired people to offer a range of positive activities and the opportunity to meet and spend time with like-minded peopleย from the area, and to prove that youโ€™re never too old learn to do the things youโ€™ve always wanted to do.

I am excited to get the sessions started and it will be great for people to come along and meet others.ย  We hope it will help address social isolation and be a meeting point for many.ย  Hopefully I can share my experiences and inspire people to do activities they might not ordinarily do.

Nicky Maycock, Extra Time Hub Activator

Mike Evans, EFL Trust Director of Operations added:ย โ€œWith the support of Sport Englandโ€™s Active Ageing fund from the National Lottery, we will use the power of our football club badges will bring people together in a comfortable, familiarย environment and allow them to shape their future path to improved health and well-being.โ€

The sessions run every Wednesday 10am โ€“ 12 noon priced at ยฃ3 at the Beacon of Light and commence from Wednesday 20th March.

For further information contact nicky.maycock@foundationoflight.co.uk or call 0191 563 4777.

Written By KAY JAMES

13 March 2019

Latest Tweet

๐Ÿ”ฅ ๐™ท๐™พ๐šƒ ๐™พ๐™ต๐™ต ๐šƒ๐™ท๐™ด ๐™ฟ๐š๐™ด๐š‚๐š‚ ๐Ÿ”ฅ #SunderlandTogether https://t.co/WDRled8v2Y


24 minutes ago
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo