Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

Our #FutsalAcademy is running tomorrow 6-7pm @BeaconofLight for boys and girls is school years 3 and 4. If you ha… https://t.co/sSKNerGvQb

RT @SAFCLadies: What a comeback! Goals from Ramshaw, Barker, McCatty and Galloway sees a half time 1-0 deficit turn into a 1-4 win! #Hawa

RT @SAFCLadies: 46' GOAL FOR SUNDERLAND! Instant impact from Barker, as the 'keeper spills her cross. Keira Ramshaw reacts first to find th…

RT @SunderlandAFC: BACK TO WINNING WAYS! ✅ Ha'way The Lads! https://t.co/iwS2erhITg

RT @SunderlandAFC: A ruthless 45 from the Lads. More of the same in the second period...🙏 https://t.co/jD0FXLtj4r

RT @SunderlandAFC: MCGEAAAADYYYYYY!! HE'S AT IT AGAIN AT THE WHAM! 1-2 https://t.co/KjadP0tm6e

RT @SunderlandAFC: GOOOOOOOOOCCCHHHH! SUNDERLAND RESPOND IMMEDIATELY. 1-1 https://t.co/1rYhQXsIMm

RT @SunderlandAFC: Today's starting XI 🆚 @ASFCofficial, in association with @aphrodite1994... ▫️ @georgedobson97 is handed a start in the…

RT @philking84: Delighted that @SAFCFoL has been nominated for this!! https://t.co/q2sRho9Blc

Possibly the nation's brightest kit bag too 😎🤣 https://t.co/jKxsIED1pO

We're very, very proud to have our work recognised by the judges at the @footiebizawards #footballbusinessawards https://t.co/YaZFB4hJ3U

TIME CHANGE: Saturday FC disability football sessions at the Beacon of Light are now 9-10am NOT 10-11am as previous… https://t.co/ZX4ROm9gRc

We couldn't let #friday13th pass without a visit from our favourite black cat! Samson paying the @BeaconofLight a v… https://t.co/fEvP7j6e0O

Our friends from @scssofas are holding a #Recruitment event at the @BeaconofLight today. All welcome. https://t.co/ycZJNw0VrM

Overall a fantastic conference and we've been inspired by the @EFLTrust and all of our friends in Club Community Or… https://t.co/HWFwWs8WTw

Our @EFLTrust conference highlights: Miriam Jordan Keane talking about how the @NCS programme works within Football… https://t.co/cmNDSP922T

Our @EFLTrust conference highlights: exciting news from @tphollingsworth of @Sport_England about major investment t… https://t.co/kPzVwOtZZp

Our @EFLTrust conference highlights: 'Stronger, healthier and more active communities' sounds GREAT to us - we're i… https://t.co/f3UrqJp41e

Men score a winner with weight loss goals

A football weight loss programme exclusively for men who want to lose unwanted pounds celebrated the end of a successful season this week.

61 men who have taken part in the national MAN v FAT Football project have lost a combined weight of 44.4 stone during the 14-week programme.

MAN v FAT Football combines organised and competitive sport with an easy to follow diet and 24/7 online and offline support.

I joined the Man v Fat Football programme to get healthier and try to lose some weight.

It has been a complete lifestyle change and by taking part I have lost two stone and two pounds, which is nearly 10% of my body weight.

It has been hard but with the support of the group and playing football it didn’t seem like a weight loss programme.  I now feel better than ever and motivated to keep losing.

George, current Man v Fat participant

There are traditional weigh-ins before each game which are followed by a 30-minute game of 6-a-side football.  Players are put into teams and battle against each other in their own Man v Fat Football league.

Liz Barton-Jones, Head of Sport and Wellbeing added: “It’s great to see how much weight the men have lost.  I have seen how hard it has been for them and how much work they have put in. Obesity is a problem in the region and by offering a programme like this at the Beacon of Light we aim to continue to help making a change.”

MAN v FAT is delivered form the Beacon of Light, Sunderland’s newest sports, events, health and education venue which includes a 4G indoor rooftop football barn capable of hosting a 7-a-side and 5-a-side games, a versatile indoor arena and six outdoor 5-a-side 3G pitches as well as classrooms, offices and informal learning spaces.

To sign up for the next course which will commence on Wednesday 19th September or for further information visit manvfatfootball.org/sunderland or email neil.jones@foundationoflight.co.uk

11 September 2018

Latest Tweet

Our #FutsalAcademy is running tomorrow 6-7pm @BeaconofLight for boys and girls is school years 3 and 4. If you ha… https://t.co/sSKNerGvQb


about 21 hours ago
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo