Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ”ดโšช๏ธ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ ๐Ÿ”ดโšช๏ธ #SAFC will dedicate this Saturday's game @StadiumOfLight to the work we do thrโ€ฆ https://t.co/ymfRnaCmEw

๐Ÿค” BIGGEST debate of the week! ๐Ÿช On #NationalTeaDay we bring you the biscuit-dunking #SuperLeague This one mightโ€ฆ https://t.co/WJYvUtp7qx

โ˜•๏ธ ๐‘ฌ๐’๐’†๐’“๐’ˆ๐’š-๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’™ ๐’˜๐’‚๐’•๐’†๐’“-๐’”๐’‚๐’—๐’Š๐’๐’ˆ One for our friends at @NorthumbrianH2O on #NationalTeaDay https://t.co/Tep26mVIKe

๐Ÿ”ดโšช ๐Ÿ”œ ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ #WednesdayWisdom https://t.co/eQy9O12DQB

๐Ÿ’ช ๐‹๐Ž๐‚๐Š๐ƒ๐Ž๐–๐ ๐‹๐ˆ๐…๐“๐ˆ๐๐†! Together with @GetActiveGOGA we're looking for sports groups and organisations to help get eveโ€ฆ https://t.co/BBtM7hlA1d

RT @GetActiveGOGA: Exciting things happening in Sunderland! #GetOutGetActive

๐—œ๐—–๐—ฌ๐— ๐—œ We have teamed up with volunteer travel company African Adventures to offer #SAFC fans a once-in-a-lifetimeโ€ฆ https://t.co/w5dvQNbM3M

๐Ÿคธโ€โ™‚๏ธ We're looking for local sports and community groups to help get people moving across the region... ๐Ÿคโ€ฆ https://t.co/jy6Ha9c38n

RT @BeaconofLight: โ˜€๏ธ๐˜ฝ๐™–๐™˜๐™  ๐™ž๐™ฃ ๐™—๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ... โœ… Low prices โœ… Easy access โœ… Covid secure ๐Ÿด๐—ฎ๐—บ- ๐Ÿด๐—ฝ๐—บ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†-๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† โ˜Ž๏ธ 0191 5634818 https://t.โ€ฆ

๐Ÿ”ดโšช๏ธ Because this weekendโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw takes place on ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ, thereโ€™ll be a specialโ€ฆ https://t.co/rTVJ1QpNUR

๐Ÿ’ช ๐‘ป๐’‰๐’†๐’“๐’†โ€™๐’” ๐’๐’ ๐’”๐’†๐’„๐’“๐’†๐’• ๐’‡๐’๐’“๐’Ž๐’–๐’๐’‚, ๐’๐’Š๐’‡๐’• ๐’‰๐’†๐’‚๐’—๐’š, ๐’˜๐’๐’“๐’Œ ๐’‰๐’‚๐’“๐’…, ๐’‚๐’๐’… ๐’‚๐’Š๐’Ž ๐’•๐’ ๐’ƒ๐’† ๐’•๐’‰๐’† ๐’ƒ๐’†๐’”๐’•... https://t.co/2BGyW7lCdI

๐Ÿ”ดโšช Our ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ takes place this Saturday. As #SAFC's official charity, we work with thousandsโ€ฆ https://t.co/21AY88x4Ch

๐Ÿค— The #FansSupportingFans event this past weekend - looked like great fun! ๐Ÿ”ดโšช๏ธ Well done to everyone involved, hoโ€ฆ https://t.co/WIARh2aok1

๐ŸŒ๐™‹๐™‡๐˜ผ๐™‰๐™€๐™ ๐™Ž๐™๐™‹๐™€๐™ ๐™‡๐™€๐˜ผ๐™‚๐™๐™€ We sit on joint fifth in the table after a narrow defeat last week. This week weโ€™re up againโ€ฆ https://t.co/UhYSEwGKQI

๐Ÿ”ดโšช๏ธ ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ ๐Ÿ”œ @SunderlandAFCโ€˜s game v @ASFCofficial this Saturday will be dedicated to all tโ€ฆ https://t.co/WCI15yngOR

@Leo_Kennedy11 Weโ€™d be happy to help, Leo ๐Ÿ™๐Ÿผ

๐™‹๐™š๐™ง๐™›๐™š๐™˜๐™ฉ ๐Ÿ”ดโšช๏ธ ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ โคต๏ธ https://t.co/AaVnLFeBsC

Weโ€™re hiring โคต๏ธ https://t.co/tmXfcfAu4P

๐ŸŒ ๐ด๐น๐‘…๐ผ๐ถ๐ด๐‘ ๐ด๐ท๐‘‰๐ธ๐‘๐‘‡๐‘ˆ๐‘…๐ธ๐‘† A unique volunteering experience taking place next April... ๐Ÿ“ˆ Project development ๐ŸŒต Rift valโ€ฆ https://t.co/wrs7BACFDo

๐Ÿคœ๐Ÿผ๐Ÿค›๐Ÿพ #TeamFoL backs the @premierleague's #NoRoomForRacism campaign. Through our #PLStars sessions andโ€ฆ https://t.co/BfarcdFUag

Men score a winner with weight loss goals

A football weight loss programme exclusively for men who want to lose unwanted pounds celebrated the end of a successful season this week.

61 men who have taken part in the national MAN v FAT Football project have lost a combined weight of 44.4 stone during the 14-week programme.

MAN v FAT Football combines organised and competitive sport with an easy to follow diet and 24/7 online and offline support.

I joined the Man v Fat Football programme to get healthier and try to lose some weight.

It has been a complete lifestyle change and by taking part I have lost two stone and two pounds, which is nearly 10% of my body weight.

It has been hard but with the support of the group and playing football it didnโ€™t seem like a weight loss programme.ย  I now feel better than ever and motivated to keep losing.

George, current Man v Fat participant

There are traditional weigh-ins before each game which are followed by a 30-minute game of 6-a-side football.ย  Players are put into teams and battle against each other in their own Man v Fat Football league.

Liz Barton-Jones, Head of Sport and Wellbeing added: โ€œItโ€™s great to see how much weight the men have lost.ย  I have seen how hard it has been for them and how much work they have put in. Obesity is a problem in the region and by offering a programme like this at the Beacon of Light we aim to continue to help making a change.โ€

MAN v FAT is delivered form the Beacon of Light, Sunderlandโ€™s newest sports, events, health and education venue which includes a 4G indoor rooftop football barn capable of hosting a 7-a-side and 5-a-side games, a versatile indoor arena and six outdoor 5-a-side 3G pitches as well as classrooms, offices and informal learning spaces.

To sign up for the next course which will commence on Wednesday 19th September or for further information visit manvfatfootball.org/sunderland or email neil.jones@foundationoflight.co.uk

11 September 2018

Latest Tweet

๐Ÿ”ดโšช๏ธ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ ๐Ÿ”ดโšช๏ธ #SAFC will dedicate this Saturday's game @StadiumOfLight to the work we do thrโ€ฆ https://t.co/ymfRnaCmEw


about 5 hours ago
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo