Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ’š Look out for our team of green ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery sellers around the Stadium of Light concourses today toโ€ฆ https://t.co/WUyhYze68e

๐Ÿ‘ŠA powerful message from Gracie and Ella from St Josephโ€™s RC Primary School as part of #BlackHistoryMonth Thereโ€™sโ€ฆ https://t.co/RXdHw5BVz7

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ...it's matchday! ๐Ÿคฉ We're back with your chance to win ยฃ1,000 while supporting #SAFC's officialโ€ฆ https://t.co/P8IgEQSFAq

๐Ÿ’š At tomorrow's game look out for our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery sellers around the Stadium of Light concourses toโ€ฆ https://t.co/l49Jq5gQTG

๐ŸŽ‰ ๐š‚๐™ฒ๐™ท๐™พ๐™พ๐™ป๐š‚ ๐™พ๐š„๐šƒ! Half-term starts now, canโ€™t wait to see you all next week ๐Ÿ‘‰ https://t.co/hIvpDG8qnd #FeelGoodFriday https://t.co/0z4ms1CE6W

๐—œ๐—–๐—ฌ๐— ๐—œ: Pupils from across Sunderland and County Durham joined us @BeaconofLight as we hosted a specialโ€ฆ https://t.co/Xl0dWhAvoz

๐Ÿ”ด๐Ÿ”ด Great to see our @SunderlandRTC girls reppin' the red for @SRTRC_England #WRD21! All the girls completedโ€ฆ https://t.co/iw26v3xAIZ

โœŠ๐Ÿฟ Two generations of Bennetts supporting #ShowRacismTheRedCard on Wear It Red Day! @SRTRC_Englandkipper @benno_4โ€ฆ https://t.co/IXi6jXrc6V

๐Ÿ’ฅ ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns tomorrow! ๐™๐™ฅ ๐™›๐™ค๐™ง ๐™œ๐™ง๐™–๐™—๐™จ โ–ช๏ธยฃ1,000 prize โ–ช๏ธSigned Sunderland shirt โ–ช๏ธRollover jackpotโ€ฆ https://t.co/zSFx3NIqdX

๐Ÿ’ช ๐™ต๐™ธ๐šƒ ๐™ฑ๐™ป๐™ฐ๐™ฒ๐™บ ๐™ฒ๐™ฐ๐šƒ๐š‚ ๐š†๐™ฐ๐š๐™ผ-๐š„๐™ฟ We have a free fitness sessions available offering advice on healthy eating and well-beinโ€ฆ https://t.co/N9WuiPfmfc

๐Ÿ“– We're at Next Steps Live today, with Skills South Tyneside and @SthTyneCollege. ๐Ÿ‘‹ If you're nearby, say hello anโ€ฆ https://t.co/l2twTHE6WN

๐Ÿ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ญ ๐ญ๐ก๐ž ๐๐ž๐š๐œ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐ก๐š๐ฅ๐Ÿ-๐ญ๐ž๐ซ๐ฆ โšฝ Football - Tuesday 1-3pm ๐Ÿ‘ Multi-sports - Thursday 10-1โ€ฆ https://t.co/IyB6WhyyY5

๐Ÿš€๐Ÿš€๐Ÿš€ ๐ŸŽ‰ A very happy birthday to former #SAFC man Kieran Richardson Any excuse... Kieran Richardson! https://t.co/MAlTvdcicQ

๐ŸŸ๏ธ ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns this weekend! โšฝ At only ยฃ5 to enter, the cost of your ticket pays for a ๐™ฎ๐™ค๐™ช๐™ฃ๐™œ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃโ€ฆ https://t.co/gLOdBWt4tW

RT @RokerRapportPod: Hendo's Da is trying to save lives on Wearside and Bally wants us to help ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Let's give him a hand if we can #SAFโ€ฆ

๐ŸŽ–๏ธ๐™ต๐š๐™ด๐™ด ๐™ต๐™พ๐™พ๐šƒ๐™ฑ๐™ฐ๐™ป๐™ป ๐™ต๐™พ๐š ๐š…๐™ด๐šƒ๐™ด๐š๐™ฐ๐™ฝ๐š‚ ๐š๐™ด๐šƒ๐š„๐š๐™ฝ๐š‚ Every Tuesday and Thursday โšฝ 45 mins football โ˜• Cuppa and a catch-up Boโ€ฆ https://t.co/rkTUK0oYWD

Weโ€™re at St Josephโ€™s Catholic Primary School today talking to pupils about #blackhistorymonth. Some fantastic questโ€ฆ https://t.co/LhN06JjJu1

Heโ€™s one of our own โค๏ธ๐Ÿค You can donate here https://t.co/dielTTdSNa https://t.co/5SNnTpnjnT

๐Ÿ“ข Our Coaches Clinics are back! ๐Ÿ“… 6-8pm on 29th October 2021 โšฝ Lead by @wallsy06 Perfect for football coaches aโ€ฆ https://t.co/cOlZn0HrDJ

๐Ÿค— Little Dribblers Playgroup at the Beacon of Light tomorrow... ๐Ÿ—“๏ธ Thursday 9.30-11.30am ๐Ÿ‘ถ Age 0-3 years ๐Ÿ’ฐ ยฃ3 eacโ€ฆ https://t.co/0DibNZsvSP

INCLUSIVE ACTIVITIES FOR ALL OF THE FAMILY

The Foundation of Light is continuing to encourage families to stay active and keep fit while staying safe at home.

As part of the charityโ€™s wider #FoLFightsBack campaign, BBC Children in Need and SCS are helping provide the inspiration to keep us going during these uncertain times.

Their special 30-day inclusion programme offers suggestions for a whole range of activities for people of all abilities.

This week families were encouraged to see how many star-jumps they could each get inside a minute, thereโ€™s also some great ideas coming up on how to chill out together over the weekend.

Every day the Foundation of Light will post a daily activity to ourย Facebook page – be sure to follow us and why not share your efforts to the page?

children in need challenge

#FoLFightsBack

The Foundation matters to our communities now more than ever before and we want to say a huge thank you to everyone who has, and continues to, support us.

Sadly, the north east has one of the highest deprivation rates in the country, with a number of communities living in the top 10% most-deprived areas in the UK.

For those communities, COVID-19 could spell disaster. For so many we are a vital lifeline, helping thousands to improve their lives.

Donate to the Foundation of Light now.

You can find further information about Making Moves disability programmes online or by contacting kevin.darke@foundationoflight.co.uk.

Written By Kate Smith

3 April 2020

Latest Tweet

๐Ÿ’š Look out for our team of green ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery sellers around the Stadium of Light concourses today toโ€ฆ https://t.co/WUyhYze68e


about 1 hour ago
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo