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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @weare_livin: Our new project with the @SAFCFoL ๐Ÿ”ดโšช๏ธ better skills, better chances ๐Ÿ‘Œ #communitypartner #bettertogether

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodbaโ€ฆ

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affeโ€ฆ

โณ @SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessioโ€ฆ https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Womenโ€™s team! Are you 16+ & looking to play in a Womenโ€™s league on a weekend?โ€ฆ

๐Ÿ‘ช Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.โ€ฆ https://t.co/rNbIToD3hW

22 hours ago
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  • @wearelivin

๐Ÿ’ป๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟOur coaches continue to to fly the red and white flag all over the world. Tonightโ€™s virtual coaching sessโ€ฆ https://t.co/RFsEfk2LuM

๐Ÿคฉ SAFC fans are the best in the world. ยฃ10,000 target smashed in less than 24hrs and nearly ยฃ13,000 raised so far.โ€ฆ https://t.co/YOZEja97gv

๐Ÿ˜‡ Humbled to find out that our @NCS team have been nominated for a #NEYouthPWP20 Award for the work done with youngโ€ฆ https://t.co/cvXqhFQtcy

Feb 24
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RT @gentoogroup: Are you interested in a career change where you can work with young children in care? ๐Ÿก The @SAFCFoL are offering a freeโ€ฆ

RT @CWaters_SAFC: Not far off the ยฃ10,000 target set by SAFC Fan Groups @BlcSafc, @RedAndWhite2017 and @SAFCFoL. Thank you to all fans thatโ€ฆ

๐Ÿ‘Š This weekโ€™s #PLPStars challenge wants to see you channel your inner @mp_1825 and plan your very own team talk!โ€ฆ https://t.co/19ybaqAjRE

๐Ÿ“š Research shows that coronavirus has made it harder for people to get active and we know the winter months make itโ€ฆ https://t.co/M3uT61EFuw

๐Ÿฅ Tonightโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been madeโ€ฆ Thank you to every one who bought a ticket, your support is greaโ€ฆ https://t.co/eXzAzNsZrL

๐Ÿ”ดโšชโšฝ Got your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets yet? ๐Ÿ”œ Draw made on 60 minutes ๐Ÿ‘‰ https://t.co/WZxcwUS65D ๐™๐™ค๐™ฃ๐™ž๐™œ๐™๐™ฉ'๐™จ ๐™ฅ๐™ง๐™ž๐™ฏ๐™š๐™จ:โ€ฆ https://t.co/aKHO4kx9L5

๐Ÿคฏ #SAFC supporters never cease to amaze... ๐Ÿฅฐ A fantastic gesture to help out others at a time when everyone is strโ€ฆ https://t.co/hNAdLIoH2E

RT @SunderlandAFC: Ahead of our trip to @wembleystadium next month, fans are coming together to mark the occasion by starting a virtual ticโ€ฆ

๐Ÿ’ธ Only 7๏ธโƒฃ shirts remain in our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” jackpot game โ€˜Catch the Cat' If your ticket is pulled out tonighโ€ฆ https://t.co/22IxcKs17o

There are a number of reflection and mindfulness activities available as part of the #JOMWinterGamesโ„๏ธ โ€˜Connectโ€™ eโ€ฆ https://t.co/DtXOre66cm

INCLUSIVE ACTIVITIES FOR ALL OF THE FAMILY

The Foundation of Light is continuing to encourage families to stay active and keep fit while staying safe at home.

As part of the charityโ€™s wider #FoLFightsBack campaign, BBC Children in Need and SCS are helping provide the inspiration to keep us going during these uncertain times.

Their special 30-day inclusion programme offers suggestions for a whole range of activities for people of all abilities.

This week families were encouraged to see how many star-jumps they could each get inside a minute, thereโ€™s also some great ideas coming up on how to chill out together over the weekend.

Every day the Foundation of Light will post a daily activity to ourย Facebook page – be sure to follow us and why not share your efforts to the page?

children in need challenge

#FoLFightsBack

The Foundation matters to our communities now more than ever before and we want to say a huge thank you to everyone who has, and continues to, support us.

Sadly, the north east has one of the highest deprivation rates in the country, with a number of communities living in the top 10% most-deprived areas in the UK.

For those communities, COVID-19 could spell disaster. For so many we are a vital lifeline, helping thousands to improve their lives.

Donate to the Foundation of Light now.

You can find further information about Making Moves disability programmes online or by contacting kevin.darke@foundationoflight.co.uk.

Written By Kate Smith

3 April 2020

Latest Tweet

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme


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