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FOUNDATION OF LIGHT
SOCIAL MEDIA

1 hour ago

RT @NESA_WomenFB: Next up for our @NU_Foundation team in the @NFYLU19 Women's Northern Premier Division - Sunderland @SAFCFoL at @johnspenc

7 hours ago

RT @WBD_CharitiesUK: We were proud to sponsor the Uniquely North East award at last week's #NECharityAwards. Congratulations to all the nom…

9 hours ago

#HALFTERM: BOOK NOW for our October Holiday Activities including Soccer Courses, Dance Classes, Multi-Sports, Disab… https://t.co/VOLfclnH4t

Oct 14

Great result for @SAFCLadies who are through to the third round of the @FAWNL Cup! #HawaytheLasses https://t.co/mvpt1HWFNw

Oct 14

RT @SRTRC_England: #SAFC are supporting #wearredday. Get your workplace or school to take part this Friday 19th Oct. @SAFCFoL #showracismth

Oct 14

RT @SAFCLadies: 66' GOAL FOR SUNDERLAND! It's another own goal as Hutchinson's teasing cross from the left is deflected in off the far post…

Oct 14

RT @SAFCLadies: 58' GOAL FOR SUNDERLAND! Atkinson crosses in from the right. Clarke dives out to push away the cross but it deflects back o…

Oct 14

RT @SAFCLadies: Half-time: Wolverhampton Wanderers 0-2 Sunderland AFC Emily Hutchinson's early strike put Sunderland ahead before Anna You…

Oct 14

RT @SAFCLadies: TEAM NEWS: Here's how the Black Cats line up to face @WolvesWomen I'm the @FAWNL Cup... #HawayTheLasses https://t.co/mGfM2…

Oct 14

RT @BeaconofLight: If you are attending today’s @slandfutsalclub match, please park in the GREEN car park (Ticket Office) and NOT the servi…

Oct 14

It’s a big month of international football for some of our @SunderlandRTC players! Good luck to Daisy, Grace, Rebe… https://t.co/FkyOqASXdG

Oct 13

RT @Official_SAFC: Thanks @SunderlandAFC for the support today, hopefully we can go a long way 🔴⚪️⚽️🚂🏆

Oct 13

RT @SunderlandAFC: North East football ❤️ A favourite of ours, @Official_SAFC, advanced in the #FAVase today 👏 This is definitely just th…

Oct 13

RT @SAFCLadies: 1️⃣ DAY TO GO! Tomorrow we are back on the road to take on @WolvesWomen in the @FAWNL Cup 2nd Round! #HawayTheLasses #FAW

Oct 13

Join us on Saturday 27th October a match day kickabout. Bring your children aged 5-16 year olds to the Beacon of… https://t.co/MAqBrzdZ2G

Oct 13

No @SunderlandAFC game but there is plenty of our local teams in action across the #NorthEast! Good luck to our fr… https://t.co/6G4b6ZOzao

Oct 13

Walking Football - launching Thursday 25th October from 11am till 12pm. First session free, call 0191 563 4818 to r… https://t.co/EEIfZVctxu

Oct 13

RT @JCPinDurhamTees: Sport and Active Leisure Training @SAFCFoL Aged 16 to 24 and live in County Durham? Training delivered at Delves Lane…

Lambton Run returns

11 April 2018

Entries are now open for one of the North East’s most unique and popular challenge events.

Foundation of Light’s Lambton 10k and 3k Runs return to the Lambton Estate on Sunday 24th June, set in beautiful surroundings which include the magnificent Lambton Castle.

Since launching in 2009, thousands of runners have taken part in the events raising vital funds to support the charity’s work across the region.

Perfectly timed for those training towards the Great North Run in September, the 10k run is a rural undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

The Lambton 10k and 3k runs are one of our most popular fundraising events and this year will be no different.

We expect places to fill up fast so those interested in taking part should register now to guarantee their place at the starting line.

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost £16.00 for UKA Members and £18.00 for all unattached runners (10k Run) or £10.00 for UKA Members and £12.00 for all unattached runners (3k Run).

The 10k starts at 10am, with the 3k off at 10.10am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge, sign up online or call 0191 5515153.

Missed out on the Great North Run? Why not run for Foundation of Light? Find out more by calling 0191 5515365 or emailing jemma.garrett@foundationoflight.co.uk.

Latest Tweet

#HALFTERM: BOOK NOW for our October Holiday Activities including Soccer Courses, Dance Classes, Multi-Sports, Disab… https://t.co/VOLfclnH4t


about 9 hours ago