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FOUNDATION OF LIGHT
SOCIAL MEDIA

1 hour ago

RT @SportStructures: We have teamed up with @SAFCFoL to host FREE Level 1 Award in assistant coaching this month⚽️ 📍Beacon in Light, Sunde…

5 hours ago

Our delivery teams using today's #CPD session at the @FoL_Beacon to focus on developing #Ofsted-ready lesson plans… https://t.co/EHXE4vPCPm

6 hours ago

RT @BritishEngines: We’ve sponsored equipment for the @SAFCFoL (Foundation of Light, Sunderland) Girls’ RTC Centre. Here are the Under 16 s…

8 hours ago

RT @FoL_Beacon: @RedAndWhite2017 @SAFCFoL A few photos inside the Beacon of Light. People are welcome to pop in on Sunday for a look around…

9 hours ago

RT @RedAndWhite2017: The new home of @SAFCFoL, the @FoL_Beacon looked amazing in red and white stripes last night. I imagine this will quic…

11 hours ago

RT @andygrantfc: Well deserved recognition for our @FoLScholars programme that combines high-quality football and education. #Shoutout to t…

22 hours ago

My week on Twitter 🎉: 26 Mentions, 6.5K Mention Reach, 107 Likes, 60 Retweets, 181K Retweet Reach. See yours with… https://t.co/VEzjnNjwZf

22 hours ago

RT @StadiumOfLight: 👔 Hundreds of local businesses are here to hear from @Tonyd1973 and Charlie Methven as @SunderlandAFC launch their new…

22 hours ago

RT @SunderlandAFC: 🏆 A home tie against @Wolves awaits us in round two of the @Carabao_Cup if we win tonight. #SAFC #HawayTheLads https://…

23 hours ago

RT @Carabao_Cup: The #CarabaoCup made its way to the @FoL_Beacon earlier today. A @SunderlandAFC duo came along to meet youngsters from @S

Aug 16

RT @SAFCLadies: What are you doing Sunday? ⚽️ @SAFCLadies v @FyldeLadiesFC @FAWNL 📆 19th August ⏱ 2.00pm 🏟 Hetton Centre, Welfare Road,…

Aug 16

The @FoL_Beacon has definitely impressed the Black Cats duo who have praised its amazing facilities and talked abou… https://t.co/jfoRadFKsf

Aug 16

RT @EFL: Young people get the chance to combine their studies with football thanks to @SAFCFoL. The surroundings of where they get to do…

Aug 16

HUGE THANKS to @SunderlandAFC players @Charliewyke1 and Tom Flanagan for coming along to the @FoL_Beacon this after… https://t.co/h8r6mWeZon

Aug 16

RT @EFL: 🔴⚪️ @SunderlandAFC’s @Charliewyke1 and Tom Flanagan were with @SAFCFoL this afternoon. They were mightily impressed with the fac…

Aug 16

RT @Carabao_Cup: The #CarabaoCup is at the @FoL_Beacon ahead of tonight's final Round One tie. Children from @SAFCFoL are here in training…

Lambton Run returns

11 April 2018

Entries are now open for one of the North East’s most unique and popular challenge events.

Foundation of Light’s Lambton 10k and 3k Runs return to the Lambton Estate on Sunday 24th June, set in beautiful surroundings which include the magnificent Lambton Castle.

Since launching in 2009, thousands of runners have taken part in the events raising vital funds to support the charity’s work across the region.

Perfectly timed for those training towards the Great North Run in September, the 10k run is a rural undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

The Lambton 10k and 3k runs are one of our most popular fundraising events and this year will be no different.

We expect places to fill up fast so those interested in taking part should register now to guarantee their place at the starting line.

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost £16.00 for UKA Members and £18.00 for all unattached runners (10k Run) or £10.00 for UKA Members and £12.00 for all unattached runners (3k Run).

The 10k starts at 10am, with the 3k off at 10.10am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge, sign up online or call 0191 5515153.

Missed out on the Great North Run? Why not run for Foundation of Light? Find out more by calling 0191 5515365 or emailing jemma.garrett@foundationoflight.co.uk.

Latest Tweet

Our delivery teams using today's #CPD session at the @FoL_Beacon to focus on developing #Ofsted-ready lesson plans… https://t.co/EHXE4vPCPm


about 5 hours ago