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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @GedGrebby: Busy week for #ShowRacismTheRedCard: events at @NFFC @LaticsOfficial @SouthamptonFC @SunderlandAFC and National Football Musโ€ฆ

๐Ÿ—“๏ธ ๐™”๐™ค๐™ช๐™ง ๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง ๐™๐™–๐™ก๐™› ๐™ฉ๐™š๐™ง๐™ข ๐™๐™ค๐™ก๐™ž๐™™๐™–๐™ฎ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š๐™จ... โšฝ 4-day Football ๐Ÿฅ… 1:1 Coaching ๐Ÿค– Sphero Coding Club ๐ŸŽƒ Little Dribโ€ฆ https://t.co/a5OziqyiNj

๐ŸŸ๏ธ Although there's no home match this weekend you can still stay ahead of the game and get your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tโ€ฆ https://t.co/WMbQAuxK9F

๐Ÿ”ด Thank you to @SRTRC_England for joining us @BeaconofLight this week to host a special workshop for primary schoolโ€ฆ https://t.co/MXwxjEgry9

RT @SRTRC_England: #WRD21: ONE WEEK TO GO ๐Ÿšจ There is just ONE WEEK until #SRtRC's annual Wear Red Day on Friday 22 October! Do your bit aโ€ฆ

โ™ฅ๏ธ Our thoughts and condolences are with the family and friends of our friend and former colleague Sarah Howell todโ€ฆ https://t.co/VjRBLrTDIJ

๐Ÿ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ญ ๐ญ๐ก๐ž ๐๐ž๐š๐œ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐ก๐š๐ฅ๐Ÿ-๐ญ๐ž๐ซ๐ฆ โšฝ Football - Tuesday 1-3pm ๐Ÿ‘ Multi-sports - Thursday 10-1โ€ฆ https://t.co/Ekv20oAQzs

A @SAFCLadies debut in the ๐Ÿ‘œ for our @SunderlandRTC graduate @grace_safc ๐Ÿ‘ Congrats, Grace #PlayerPathways https://t.co/V4ZI3pKLYX

๐ŸŽฅ Highlights of our ๐‘ฎ๐’‚๐’๐’‚ ๐‘จ๐’˜๐’‚๐’“๐’…๐’” ๐‘ซ๐’Š๐’๐’๐’†๐’“ - #SAFC stars past and present meet HRH The Countess of Wessex and Sir Bob Mโ€ฆ https://t.co/fbaoGfcIle

๐Ÿ—“๏ธ Last Friday's ๐‘ฎ๐’‚๐’๐’‚ ๐‘จ๐’˜๐’‚๐’“๐’…๐’” ๐‘ซ๐’Š๐’๐’๐’†๐’“ saw the official launch of our charity calendar, featuring wildlife photographyโ€ฆ https://t.co/83JAImmVHW

๐Ÿ—“๏ธ ๐™”๐™ค๐™ช๐™ง ๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง ๐™๐™–๐™ก๐™› ๐™ฉ๐™š๐™ง๐™ข ๐™๐™ค๐™ก๐™ž๐™™๐™–๐™ฎ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š๐™จ... โšฝ 4-day Football ๐Ÿฅ… 1:1 Coaching ๐Ÿค– Sphero Coding Club ๐ŸŽƒ Little Dribโ€ฆ https://t.co/1XgKrOvRj6

RT @SinghJ1591: Fantastic event this afternoon with @SRTRC_England at @BeaconofLight . Huge thank you to @SunderlandAFC Scholar & #PLInspirโ€ฆ

RT @SRTRC_England: Our campaigns team are out delivering anti-racism education in Sunderland today! Big thank you to @SAFCFoL | @Sunderlaโ€ฆ

๐ŸŸ๏ธ Our next ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw will be when the Lads host Charlton Athletic in the league, you can get your tickโ€ฆ https://t.co/oyjX6WzqkT

๐Ÿ“ˆ Our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” jackpot is on the up! It's now over ยฃ2,200 and will only grow ahead of the next draw whenโ€ฆ https://t.co/vuIBoBfROE

๐Ÿค— Little Dribblers Playgroup at the Beacon of Light tomorrow... ๐Ÿ—“๏ธ Thursday 9.30-11.30am ๐Ÿ‘ถ Age 0-3 years ๐Ÿ’ฐ ยฃ3 eacโ€ฆ https://t.co/kppxQUWy4A

RT @BeaconofLight: โŒ Unfortunately there will be ๐—ป๐—ผ ๐—ฆ๐—”๐—™๐—– ๐— ๐—ฎ๐˜๐—ฐ๐—ต๐—ฑ๐—ฎ๐˜† ๐—™๐—ฎ๐—ป ๐—ญ๐—ผ๐—ป๐—ฒ at the Beacon of Light tonight ahead of the Papa Johnโ€™s Trophyโ€ฆ

๐Ÿ‘ Weโ€™re backing @Womeninsport_ukโ€™s #TimeTogether campaign to encourage teenage girls and their mums to reconnect byโ€ฆ https://t.co/QDawaNi5DR

RT @sunderlandsmile: So proud that my #wildlife images are helping to raise funds for the marvellous @SAFCFoL charity with their 2022 calenโ€ฆ

Lambton Run returns

Entries are now open for one of the North East’s most unique and popular challenge events.

Foundation of Light’s Lambton 10k and 3k Runs return to the Lambton Estate on Sunday 24th June, set in beautiful surroundings which include the magnificent Lambton Castle.

Since launching in 2009, thousands of runners have taken part in the events raising vital funds to support the charity’s work across the region.

Perfectly timed for those training towards the Great North Run in September, the 10k run is a rural undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

The Lambton 10k and 3k runs are one of our most popular fundraising events and this year will be no different.

We expect places to fill up fast so those interested in taking part should register now to guarantee their place at the starting line.

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost ยฃ16.00 for UKA Members and ยฃ18.00 for all unattached runners (10k Run) or ยฃ10.00 for UKA Members and ยฃ12.00 for all unattached runners (3k Run).

The 10k starts at 10am, with the 3k off at 10.10am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge, sign up online or call 0191 5515153.

Missed out on the Great North Run? Why not run for Foundation of Light? Find out more by calling 0191 5515365 or emailing jemma.garrett@foundationoflight.co.uk.

11 April 2018

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๐Ÿ—“๏ธ ๐™”๐™ค๐™ช๐™ง ๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง ๐™๐™–๐™ก๐™› ๐™ฉ๐™š๐™ง๐™ข ๐™๐™ค๐™ก๐™ž๐™™๐™–๐™ฎ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š๐™จ... โšฝ 4-day Football ๐Ÿฅ… 1:1 Coaching ๐Ÿค– Sphero Coding Club ๐ŸŽƒ Little Dribโ€ฆ https://t.co/a5OziqyiNj


about 16 hours ago
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