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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @TheBoLSchool: Proud of our boys taking part in Building A Stronger Britain Together @TheBoLSchool @SAFCFoL https://t.co/VthpWFd2Sh

@LukeONien @BaliMumba8 @TheBoLSchool Luke, Bali and the Year 11 pupils took part in a workshop about the legend of… https://t.co/PihMw68VEh

#SAFC's @LukeONien and @BaliMumba8 joined @TheBoLSchool pupils yesterday to learn more about #StGeorge as part of B… https://t.co/eq4qeJILma

RT @SunderlandAFC: Your four Players of the Year! 👏🏻 #SAFC #SAFCLadies https://t.co/AqezKXnkPu

RT @RedAndWhite2017: Please give what you can. It's the last chance to do so in this first season of regular foodbank collections before th…

Interested in a career in Sport and Coaching? Sign up for our Level 1 course in Sport & Active Leisure from 29th A… https://t.co/40cv8yFPEZ

RT @sunderlandfb: 🔴⚪️THIS SATURDAY - can you help with the last collection of the season?⚪️🔴 #sunderland #community #foodbank #donate #volu

RT @SunderlandAFC: Aiden McGeady has been named in the @PFA's League One Team of the Year! 👏🏻 Well done, Geads 👊🏻 Full story 🗞️ https://t…

RT @TeesValleySport: The @DurhamFA and the @SAFCFoL are hosting an England Disability Talent Day on Tuesday 7th May, 10am-12pm at @Beaconof

RT @BlcSafc: Another great night at our Sunderland supporter branches player of the year awards, all 1st team & Ladies team meeting with su…

RT @mel_anie_7: Congratulations to @Keys_Safc94 and @Mollielambert98 for winning the @BlcSafc Player + young player of the Year for @SAFCL

RT @SunderlandAFC: 🎶 Rocking all over...🎶 @LukeONien has been awarded the @BlcSafc's Young Player of the Year award! 🏆👏 #SAFC https://t.c…

RT @SunderlandAFC: Who else...😏 🏆 The @BlcSafc's Player of the Year is Aiden McGeady! Well done, Geads! 👏 #SAFC https://t.co/EGH26L7iTW

RT @SunderlandAFC: 🏆 Mollie Lambert has been awarded the @BlcSafc's Young Women's Player of the Year! Congratulations, Mollie! 👏 #SAFC #S

RT @SunderlandAFC: 🏆 @Keys_Safc94 has been named the @BlcSafc's Ladies Player of the Year! Well done, Keira! #SAFC #SAFCLadies https://…

RT @SunderlandAFC: 🗓️ Key dates for your diary for the 2019-20 campaign... #SAFC https://t.co/gMqZJntVVx

RT @SunderlandAFC: Both our first-team and @SAFCLadies' squads at tonight's @BlcSafc awards. 🔜 #SAFC https://t.co/VtnxiPyKQ7

Lambton Run returns

Entries are now open for one of the North East’s most unique and popular challenge events.

Foundation of Light’s Lambton 10k and 3k Runs return to the Lambton Estate on Sunday 24th June, set in beautiful surroundings which include the magnificent Lambton Castle.

Since launching in 2009, thousands of runners have taken part in the events raising vital funds to support the charity’s work across the region.

Perfectly timed for those training towards the Great North Run in September, the 10k run is a rural undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

The Lambton 10k and 3k runs are one of our most popular fundraising events and this year will be no different.

We expect places to fill up fast so those interested in taking part should register now to guarantee their place at the starting line.

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost £16.00 for UKA Members and £18.00 for all unattached runners (10k Run) or £10.00 for UKA Members and £12.00 for all unattached runners (3k Run).

The 10k starts at 10am, with the 3k off at 10.10am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge, sign up online or call 0191 5515153.

Missed out on the Great North Run? Why not run for Foundation of Light? Find out more by calling 0191 5515365 or emailing jemma.garrett@foundationoflight.co.uk.

11 April 2018

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@LukeONien @BaliMumba8 @TheBoLSchool Luke, Bali and the Year 11 pupils took part in a workshop about the legend of… https://t.co/PihMw68VEh


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