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FOUNDATION OF LIGHT
SOCIAL MEDIA

👊 𝘽𝙄𝙂 𝘽𝙊𝙊𝙎𝙏 500 young people will have the chance to work in an EFL Club or Club Community Organisation as part of… https://t.co/lLK9NiXShZ

RT @JackGray1997: @SAFCFoL Online Coaches Coffee Club returns tomorrow 4:15-5:15pm! @s90swp will be leading a discussion around co-coachin…

🏐 #SAFC boss Lee Johnson knows the score when it comes to futsal... ▪️Improves decision making ▪️Increases power,… https://t.co/Yf2r9X1uoi

👊 Youngsters from @FolClub, @FoLScholars and our Player Development Centre absolutely s͢m͢a͢s͢h͢i͢n͢g͢ our… https://t.co/BU03FK9L5m

💦 Today is the final day of #SugarAwarenessWeek, together with our partner @NorthumbrianH2O - and the… https://t.co/uB5ZLJHZIo

😍 Great to see so many taking our #FitForFoL 𝙇𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚... Join the Facebook group ⏩… https://t.co/jb46RBtNJ9

🔒 Have you checked out our #FitForFoL 𝙇𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 ?! 👨‍👩‍👦 It's a great way for all the family to stay ac… https://t.co/ECc5mh6NYI

🙏🏻 Keep checking in on one another #FansSupportingFans https://t.co/RUxoeoUYSL

🗳️ Today’s 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made! 👀Have you got a winning ticket? 🔁 The £5,000 jackpot rolls over on… https://t.co/DsSeQ1Kop4

🔴⚪⚽ Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? 🔜 Draw made on 60 minutes 👉 https://t.co/WZxcwUS65D 👀 Only nine shirt… https://t.co/jgXPqZ3xfp

💸 Only 9️⃣ shirts remain in our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 jackpot game ‘Catch the Cat’ - if your lucky number is pulled out… https://t.co/dOLtmqcWoP

🚲 Our #FitForFoL 𝙇𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 is proving a hit with all ages, as well as helping families stay active! We… https://t.co/A7oNv13NTX

@Jamie_Wright4 @SunderlandRTC Great to see Po and Arna getting involved - promoting inclusivity and team work! 👊

🤞𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 ...it's matchday! 🤩 We're back with the £1,000 prize pot, signed Bailey Wright boots and a £5,00… https://t.co/DGWIb8depO

🙌 Never too early to start talking about mental health and getting kids to look out for each other. 💚 @HarriesJoeyhttps://t.co/dDBs9kl011

🍾 Big congrats to our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 prize winner, Tim, he bagged £1,000 in Tuesday's draw. Read his story 👉… https://t.co/cYCzYQv2yy

👊 Not only do our coaches teach youngsters tricks and skills on the pitch, but here they are supporting their local… https://t.co/5bt4bGjBBA

⭐️ 𝐖𝐇𝐀𝐓 𝐀 𝐒𝐓𝐀𝐑! ⭐️ Well done, Archie. We're so proud of you! https://t.co/k30P3I0oCi

Lambton Run 2018 Results

More than 400 runners of all ages got their running shoes on for one of the North East’s most unique challenge events.

The 10k race was won by Sunderland Harriers’ Oliver James with a time of 33.40m while Sunderland Strollers’ Aly Dixon was highest placed female with 38.51m.

All proceeds from the event, which is organised by Foundation of Light, will be used to help fund the charity’s wide range of sport and education-based programmes which benefit young people and families across the North East.

Lambton Run 2018 winners

25 June 2018

Latest Tweet

👊 𝘽𝙄𝙂 𝘽𝙊𝙊𝙎𝙏 500 young people will have the chance to work in an EFL Club or Club Community Organisation as part of… https://t.co/lLK9NiXShZ


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