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FOUNDATION OF LIGHT
SOCIAL MEDIA

10 hours ago

RT @Jamie_Wright4: Typically diverse day @SAFCFoL today - started off teaching Sign Language at a old people’s home, then met @EFLTrust to…

12 hours ago

Still looking for sports activities for your youngsters during #HalfTerm? Sign up for our Football, Dance, Multi-… https://t.co/vsDiGAxMnn

15 hours ago

RT @NESA_WomenFB: Next up for our @NU_Foundation team in the @NFYLU19 Women's Northern Premier Division - Sunderland @SAFCFoL at @johnspenc

21 hours ago

RT @WBD_CharitiesUK: We were proud to sponsor the Uniquely North East award at last week's #NECharityAwards. Congratulations to all the nom…

23 hours ago

#HALFTERM: BOOK NOW for our October Holiday Activities including Soccer Courses, Dance Classes, Multi-Sports, Disab… https://t.co/VOLfclnH4t

Oct 14

Great result for @SAFCLadies who are through to the third round of the @FAWNL Cup! #HawaytheLasses https://t.co/mvpt1HWFNw

Oct 14

RT @SRTRC_England: #SAFC are supporting #wearredday. Get your workplace or school to take part this Friday 19th Oct. @SAFCFoL #showracismth

Oct 14

RT @SAFCLadies: 66' GOAL FOR SUNDERLAND! It's another own goal as Hutchinson's teasing cross from the left is deflected in off the far post…

Oct 14

RT @SAFCLadies: 58' GOAL FOR SUNDERLAND! Atkinson crosses in from the right. Clarke dives out to push away the cross but it deflects back o…

Oct 14

RT @SAFCLadies: Half-time: Wolverhampton Wanderers 0-2 Sunderland AFC Emily Hutchinson's early strike put Sunderland ahead before Anna You…

Oct 14

RT @SAFCLadies: TEAM NEWS: Here's how the Black Cats line up to face @WolvesWomen I'm the @FAWNL Cup... #HawayTheLasses https://t.co/mGfM2…

Oct 14

RT @BeaconofLight: If you are attending today’s @slandfutsalclub match, please park in the GREEN car park (Ticket Office) and NOT the servi…

Oct 14

It’s a big month of international football for some of our @SunderlandRTC players! Good luck to Daisy, Grace, Rebe… https://t.co/FkyOqASXdG

Oct 13

RT @Official_SAFC: Thanks @SunderlandAFC for the support today, hopefully we can go a long way 🔴⚪️⚽️🚂🏆

Oct 13

RT @SunderlandAFC: North East football ❤️ A favourite of ours, @Official_SAFC, advanced in the #FAVase today 👏 This is definitely just th…

Oct 13

RT @SAFCLadies: 1️⃣ DAY TO GO! Tomorrow we are back on the road to take on @WolvesWomen in the @FAWNL Cup 2nd Round! #HawayTheLasses #FAW

Oct 13

Join us on Saturday 27th October a match day kickabout. Bring your children aged 5-16 year olds to the Beacon of… https://t.co/MAqBrzdZ2G

Oct 13

No @SunderlandAFC game but there is plenty of our local teams in action across the #NorthEast! Good luck to our fr… https://t.co/6G4b6ZOzao

Lambton Run 2017 results

26 June 2017

More than 400 runners of all ages got their running shoes on for one of the North East’s most unique challenge events.

Foundation of Light’s annual Lambton Run has become a firm fixture in the running calendar with experienced and enthusiastic runners striding through the grounds of the beautiful Lambton Estate in County Durham.

The 10k race was won by Houghton Harriers Lee Dover with a time of 35.52m while Sunderland Harriers’ Alice Smith successfully defended her fastest woman title with a time of 40.05m.

Meanwhile, the 3K Fun Run featured families walking, jogging and toddling their way around a shorter route while proudly wearing their favourite teams’ colours.

All proceeds from the event, which is organised by Foundation of Light, will be used to help fund the charity’s wide range of sport and education-based programmes, which benefit young people and families across the North East.

Lambton 10K results

Latest Tweet

Still looking for sports activities for your youngsters during #HalfTerm? Sign up for our Football, Dance, Multi-… https://t.co/vsDiGAxMnn


about 12 hours ago