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FOUNDATION OF LIGHT
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RT @andygrantfc: Terrific experience for the @SunderlandRTC players tonight. Thanks @mel_anie_7 @T4grhTrevor for coming along tonight 👍 htt…

RT @SAFCFoL: THANK YOU to @SAFCLadies Head Coach @mel_anie_7 and Assistant Coach @T4grhTrevor for delivering a guest coaching session at th…

RT @SAFCFoL: The @BeaconofLight was bouncing with 130 youngsters enjoying our #HalfTerm #Football and #Goalkeeper Camps! We can't wait for…

THANK YOU to @SAFCLadies Head Coach @mel_anie_7 and Assistant Coach @T4grhTrevor for delivering a guest coaching se… https://t.co/0j0caaAoru

Great to see @SunderlandAFC midfielder @mp_1825 at the @BeaconofLight today! Max’s son loved our Football Camp and… https://t.co/rMgF3hr9ZM

@BeaconofLight We also welcomed our #FoLPlayerDevelopmentCentre Players of the Month Lewis, Alex, Owen and Callum t… https://t.co/0yk7ZCvqdx

The @BeaconofLight was bouncing with 130 youngsters enjoying our #HalfTerm #Football and #Goalkeeper Camps! We can… https://t.co/IYxWvOLuzN

RT @FoLScholars: GAME DAY: Just one game for our Scholarship teams in the @NFYLU19 for our teams with our #Sunderland Scholars making the l…

RT @FoLScholars: It's the second of our Open Training Days at the @BeaconofLight, with our Ladies Scholars hopefuls being put through their…

RT @FoLScholars: On the @BeaconofLight's Rooftop Barn, we're also hosting our Men's Scholars trials, with almost 30 players working through…

RT @Sunderland10K: Get involved with our Start Me Up for Sunderland sessions! These fun, #free monthly sessions are inclusive for all. The…

RT @SportStructures: Are you interested in coaching Ultimate Frisbee❓ If so our upcoming @UKUltimate course in Sunderland is for you❗️ On t…

Over 130 youngsters on our SOLD OUT #HalfTerm Football and Goalkeeper Camps at the @BeaconofLight, filling the 3G p… https://t.co/8ZFolHFQSw

RT @SunderlandAFC: NO. MISTAKE. MCGEADY SLOTS HOME A FOURTH! GET IN! #SAFC 4-2 #GILLS https://t.co/HQWNzicMkl

RT @SunderlandAFC: 🔥 Light that fire... @WillGrigg opens his goalscoring account for Sunderland!! #SAFC 3-2 #GILLS https://t.co/AIsRAxtwxv

Lambton Run 2017 results

26 June 2017

More than 400 runners of all ages got their running shoes on for one of the North East’s most unique challenge events.

Foundation of Light’s annual Lambton Run has become a firm fixture in the running calendar with experienced and enthusiastic runners striding through the grounds of the beautiful Lambton Estate in County Durham.

The 10k race was won by Houghton Harriers Lee Dover with a time of 35.52m while Sunderland Harriers’ Alice Smith successfully defended her fastest woman title with a time of 40.05m.

Meanwhile, the 3K Fun Run featured families walking, jogging and toddling their way around a shorter route while proudly wearing their favourite teams’ colours.

All proceeds from the event, which is organised by Foundation of Light, will be used to help fund the charity’s wide range of sport and education-based programmes, which benefit young people and families across the North East.

Lambton 10K results

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THANK YOU to @SAFCLadies Head Coach @mel_anie_7 and Assistant Coach @T4grhTrevor for delivering a guest coaching se… https://t.co/0j0caaAoru


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