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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ‡บ๐Ÿ‡ธ ๐™ฐ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™ฐ๐™ฝ ๐™ณ๐š๐™ด๐™ฐ๐™ผ โšฝ๏ธ Congratulations to @Christianjn2 from our @DurhamScholars programme! โ˜€๏ธ Heโ€™s set to link upโ€ฆ https://t.co/7EhtbXVys8

#DeafAwarenessWeek challenges perceptions of hearing loss and deafness... ๐Ÿ” Here's a throwback video from one of oโ€ฆ https://t.co/kVgWgYAu4c

RT @BeaconofLight: ๐Ÿ”ดโšช ๐™‚๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™ก๐™–๐™™๐™จ ๐™—๐™–๐™˜๐™  ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™ž๐™ฉ'๐™จ ๐™–๐™ก๐™ก ๐™ ๐™ž๐™˜๐™ ๐™ž๐™ฃ๐™œ ๐™ค๐™›๐™›... โ–ช๏ธ Training โ–ช๏ธ Five-a-side football โ–ช๏ธOutdoor kickabout ๐— ๐—ผ๐—ป๐—ฑ๐—ฎโ€ฆ

Away the Lads! ๐Ÿ‘Š https://t.co/ji9TXeIlPY

๐Ÿค‘ ยฃ๐Ÿท,๐Ÿน๐Ÿฝ๐Ÿพ ๐šŠ๐š—๐š ๐šŒ๐š˜๐šž๐š—๐š๐š’๐š—๐š... ๐Ÿ“ˆ The more ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets bought, the higher Sunday's jackpot will be! ๐˜ผ๐™‰๐˜ฟ withโ€ฆ https://t.co/PSEYFq0jgl

๐Ÿฅฐ ๐“ž๐“พ๐“ป ๐“ฑ๐“ธ๐“ถ๐“ฎ... https://t.co/WtFdQvwdw8

โšฝ ๐™ฐ๐š๐šŽ๐š ๐Ÿท๐Ÿผ-๐Ÿท๐Ÿฟ ๐šŠ๐š—๐š ๐š’๐š—๐š๐šŽ๐š›๐šŽ๐šœ๐š๐šŽ๐š ๐š’๐š— ๐šŠ ๐šŒ๐šŠ๐š›๐šŽ๐šŽ๐š› ๐š’๐š— ๐šŒ๐š˜๐šŠ๐šŒ๐š‘๐š’๐š—๐š? Find out more about our highly-acclaimed Coaches Academy durโ€ฆ https://t.co/EehVWmy7gd

Everyone getting a ๐Ÿ• the action... https://t.co/VnrMf0citj

RT @kibblekimberly: 1st session of ministry of food family cookery sessions delivered by zoom today. Great fun and tasty pizza made from scโ€ฆ

๐‘บ๐’Š๐’“ ๐‘ฑ๐’‚๐’Ž๐’†๐’” ๐’๐’‡ ๐‘ด๐’๐’๐’•๐’ˆ๐’๐’Ž๐’†๐’“๐’š ๐Ÿ™Œ https://t.co/aqowr5l79Y

๐ŸฌSending a massive ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ to Sunderland Community Champion at @Tesco Extra for the generous drinks and treats dโ€ฆ https://t.co/a4E6issjza

๐Ÿ“š ๐—™๐—ฅ๐—˜๐—˜ ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— ๐— ๐—˜๐—ฆ - ๐—”๐—š๐—˜๐—— ๐Ÿญ๐Ÿด+ Helping you get Back in the Game... ๐Ÿ”บWorkskills ๐Ÿ”บArt and Design ๐Ÿ”บHome Cooking ๐Ÿ”บHealtโ€ฆ https://t.co/Z93X8ORaVp

๐Ÿ’ช ๐—™๐—œ๐—ง ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—–๐—”๐—ง๐—ฆ ๐—œ๐—ฆ ๐—•๐—”๐—–๐—ž! Our free 12-week fitness and weight-loss programme for #SAFC fans @BeaconofLight returnsโ€ฆ https://t.co/vkayy7T5AJ

๐ŸŒ๐Ÿ”ดโšช๏ธKeep flying the red and white flag! Get involved โ–ถ๏ธ https://t.co/SxLuT2BLQU | @footballPSL https://t.co/geHuDcL9Rg

๐Ÿ๐‘ฌ๐’—๐’†๐’“ ๐’‘๐’๐’‚๐’š๐’†๐’… ๐’‡๐’–๐’•๐’”๐’‚๐’? We're looking for a team of #SAFC supporters to represent @SunderlandAFC in the National Futsโ€ฆ https://t.co/2Fw4KQ1vrU

#StopOnlineAbuse โœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ https://t.co/hiD5ZwAkNR

๐Ÿ…๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—˜๐—˜๐—ฆ๐—›๐—œ๐—ฃ ๐Ÿ”น 12 week course for 16-18 year-olds not in education or employment ๐Ÿ”น Gain certificates iโ€ฆ https://t.co/PanV2m967H

๐Ÿ”ดโšช This #CharityTuesday... Give us a like ๐Ÿ‘ https://t.co/XR6K0lzFkg Follow us โ™ฅ๏ธ https://t.co/VkJGLIbQzx Get our nโ€ฆ https://t.co/tvaUVwoPMY

๐Ÿ–ค๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ป ๐‘บ๐’•๐’‚๐’š๐’Š๐’๐’ˆ ๐’”๐’‚๐’‡๐’† ๐’๐’๐’๐’Š๐’๐’† ๐Ÿ’ฌ Our #PLInspires pupils have been discussing cyber-bullying, fake news and โ€˜influenceโ€ฆ https://t.co/YlNmM16F2g

Lambton Run 2017 results

More than 400 runners of all ages got their running shoes on for one of the North East’s most unique challenge events.

Foundation of Light’s annual Lambton Run has become a firm fixture in the running calendar with experienced and enthusiastic runners striding through the grounds of the beautiful Lambton Estate in County Durham.

The 10k race was won by Houghton Harriers Lee Dover with a time of 35.52m while Sunderland Harriers’ Alice Smith successfully defended her fastest woman title with a time of 40.05m.

Meanwhile, the 3Kย Fun Run featured families walking, jogging and toddling their way around a shorter route while proudly wearing their favourite teams’ colours.

All proceeds from the event, which is organised by Foundation of Light, will be used to help fund the charity’s wide range of sport and education-based programmes, which benefit young people and families across the North East.

Lambton 10K results

26 June 2017

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๐Ÿ‡บ๐Ÿ‡ธ ๐™ฐ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™ฐ๐™ฝ ๐™ณ๐š๐™ด๐™ฐ๐™ผ โšฝ๏ธ Congratulations to @Christianjn2 from our @DurhamScholars programme! โ˜€๏ธ Heโ€™s set to link upโ€ฆ https://t.co/7EhtbXVys8


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