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FOUNDATION OF LIGHT
SOCIAL MEDIA

🤭 Remember when the @BeaconofLight cameras caught this moment of magic, @steve_jackson21 #ShowboatSunday https://t.co/n8NHpK14p2

🛠️ Can they fix it? Yes they can! 👷 An engineering taster session saw pupils rise to the challenge to design and c… https://t.co/OI90g8WEAg

💪 Over the last six months we might not have been able to deliver our face-to-face activities, but we've still been… https://t.co/QXGgXGuMaR

⚽ It's matchday! 🙏 Although we can't all be together, we still need a helping hand to continue supporting the loc… https://t.co/eQuopRv8XR

👀 ICYMI: Some Friday night viewing courtesy of @Tweed_Barnesy, @benno_4 and the oracle of all things #SAFC, club hi… https://t.co/Q6a2lLPkiJ

🦠Alongside the new measures we've implemented, you can help us keep you safe too 👉 https://t.co/4UuYhbxhaY https://t.co/3ohBNkn0rh

⚠️Customers with existing block bookings on specific sessions will be honoured as part of the Foundation’s closed g… https://t.co/Q5VsyOdC0v

⚠️Organised indoor, now including football and futsal, and outdoor activities are available to book; however, these… https://t.co/d24fOFTUIA

✅ 𝙺𝙴𝙴𝙿𝙸𝙽𝙶 𝚈𝙾𝚄 𝚂𝙰𝙵𝙴 ✅ Following the latest update to government guidelines regarding North East restrictions, we ha… https://t.co/feFiePESEk

RT @GBweekofsport: The first annual Great British Week of Sport will officially begin TOMORROW! 🎉🙏 #BeActive and celebrate the power of ph…

😍 Things you love to see... Our @SScolars giving it their all during their first week @BeaconofLighthttps://t.co/gEQoTJURwM

💪 Your @SunderlandRTC coaching and backroom team for 2020-21... 🤗 Have any of our coaches made a difference to you… https://t.co/I0gCmiGqGW

𝙇𝙄𝙏𝙏𝙇𝙀 𝘿𝙍𝙄𝘽𝘽𝙇𝙀𝙍𝙎 🔹 9.30-11.30am 🔹 Every Tuesday and Friday 🔹 Up to age 5 🔹 £2 📩 jack.pringle@foundationoflighthttps://t.co/mEMWJaWHKZ

👍Don't just take our word for it, here's @Tweed_Barnesy with the details on our next #TacklingLonelinessTogether se… https://t.co/F6nwquS33v

🎉 Happy birthday to former #SAFC midfielder Kieron Brady - the ex Black Cat is a big supporter of the Foundation an… https://t.co/lKCQoFN1qi

🤔 #JoyOfMoving is not the first time @MrPeterAndre has been involved in a football or @SunderlandAFC initiative.… https://t.co/M272UEKtZu

𝓓𝓸𝓲𝓷𝓰 𝓕𝓻𝓲𝓭𝓪𝔂𝓼 𝓦𝓻𝓲𝓰𝓱𝓽 ⚽ Billy Wright, the son of #SAFC legend Arthur Wright, is helping the Foundation to support f… https://t.co/JCTnPMA1aR

Kindness matters

Today marks the beginning of Mental Health Awareness Week, a week which aims to raise awareness of mental health and mental health issues.

It comes at a relevant time with experts saying months spent under lockdown due to COVID-19 could have a long-last effect on our mental health.

The theme of this year’s Mental Health Awareness Week is ‘kindness’ and looking out for each other. Approximately one on four people in the UK will experience a mental health problem each year.

Liz Barton-Jones, Head of Sport and Wellbeing at the Foundation of Light said: “We often take it for granted when people say you need to look after yourself, but that has never been more important than right now. We’re all missing our friends, family and colleagues but need to ensure we keep talking and supporting each other.

Here at the Foundation we have a great support network and offer various programmes and services that are available for people of all ages. I would encourage anyone who is having a challenging time at the moment to pick up the phone and talk to someone

Earlier this year in partnership with Newcastle United Foundation, we launched #BeAGameChanger, encouraging people across the region to talk openly about mental health and provide tips on how to improve your physical and mental wellbeing.

For further information and services that can offer support visit our #BeAGameChanger page.

Written By Kay James

18 May 2020

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🤭 Remember when the @BeaconofLight cameras caught this moment of magic, @steve_jackson21 #ShowboatSunday https://t.co/n8NHpK14p2


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