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FOUNDATION OF LIGHT
SOCIAL MEDIA

🤝 𝑴𝒂𝒌𝒊𝒏𝒈 𝒑𝒂𝒕𝒉𝒘𝒂𝒚𝒔 Theo from our @FoLFutsal programme has been adding another string to his bow by helping with our… https://t.co/JP8J41ipv3

😬 𝑬𝒀𝑬𝑺 𝑫𝑶𝑾𝑵… A tense moment as bingo caller Keith verifies the numbers… 🤝 In partnership with @scssofas we hold v… https://t.co/rguUXYQIsY

15 hours ago
  • ScS Sofas
  • @scssofas

👊 𝘕𝘶𝘮𝘣𝘦𝘳 𝘰𝘧 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘪𝘦𝘴 𝘵𝘰 𝘫𝘰𝘪𝘯 #𝘛𝘦𝘢𝘮𝘍𝘰𝘓 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱 𝘮𝘢𝘬𝘦 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦... ▪️ Youth Engagement Officer ▪️ Football… https://t.co/VZg5DkVYGz

Make sure you #AskDanny to sponsor you 😉 https://t.co/sPCNcRXaBb

RT @Frankie____: I'm doing the GNR with my mate Ryan fundraising for @SAFCFoL Check out my @JustGiving page and please donate if you can. T…

💪 Still time to join our #FitForFoL challenge! Download our app, start walking, running, swimming or cycling and… https://t.co/QluQRYtapu

👋 𝘼𝙪𝙜𝙪𝙨𝙩… What do you have in store for us 🤔 https://t.co/bGltTLavXh https://t.co/y0m6CuCEWB

RT @ianhigh1: Seven weeks down and one week to go until the challenge finishes, 390 miles completed. Any donations really appreciated in th…

RT @footballPSL: Brilliant @SAFCFoL 🙌 There's still time to join the fun on #PlanetSuperLeague this summer to support your club and the p…

🔥 Wow! You we’ve got some @footballPSL powerhouses on our hands! Great result against @htafcfoundation 👊 Get inv… https://t.co/Tk4mY5Q1Ik

RT @StopSmokingSun: Here’s what one of our service users had to say about our support We may not be able to meet in person, but we still o…

🏅Be like Freddie and Robyn and join our #PlanetSuperLeague challenge - it combines the love of football with encour… https://t.co/FbGNx5KUgd

Another big #Tokyo2020 weekend! Join us for our 𝗳𝗿𝗲𝗲 sports day on Sunday 15 August to celebrate the games! There… https://t.co/ncKt2CWxJx

🎉 If you want tickets to see Emeli Sande at our 𝑮𝒂𝒍𝒂 𝑨𝒘𝒂𝒓𝒅𝒔 𝑫𝒊𝒏𝒏𝒆𝒓 at the Beacon of Light get 𝑵𝒆𝒙𝒕 𝒕𝒐 𝑴𝒆... Full… https://t.co/fU5tcXpFOM

⭐️ A great honour for our @NCS group to be recognised for their service to the local community. ☺️ We knew they we… https://t.co/lqzF4olJBQ

Jul 30
  • NCS
  • @NCS

🎨 Big smiles from the families who have come along to our free sessions in partnership with @VICSunderland A busy… https://t.co/XQ3hMSLFcH

🏅 Gᴏʟᴅ Rᴜsʜ Well done Dylan, from cooking veggie recipes, building bug houses and spotting mysterious leaves, you… https://t.co/VSTWdnK62u

RT @BeaconofLight: 🏘️ Our neighbour turns 24 today... 🎉 Happy birthday @StadiumOfLight https://t.co/T1dRDFnsB0

Kindness matters

Today marks the beginning of Mental Health Awareness Week, a week which aims to raise awareness of mental health and mental health issues.

It comes at a relevant time with experts saying months spent under lockdown due to COVID-19 could have a long-last effect on our mental health.

The theme of this year’s Mental Health Awareness Week is ‘kindness’ and looking out for each other. Approximately one on four people in the UK will experience a mental health problem each year.

Liz Barton-Jones, Head of Sport and Wellbeing at the Foundation of Light said: “We often take it for granted when people say you need to look after yourself, but that has never been more important than right now. We’re all missing our friends, family and colleagues but need to ensure we keep talking and supporting each other.

Here at the Foundation we have a great support network and offer various programmes and services that are available for people of all ages. I would encourage anyone who is having a challenging time at the moment to pick up the phone and talk to someone

Earlier this year in partnership with Newcastle United Foundation, we launched #BeAGameChanger, encouraging people across the region to talk openly about mental health and provide tips on how to improve your physical and mental wellbeing.

For further information and services that can offer support visit our #BeAGameChanger page.

Written By Kay James

18 May 2020

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🤝 𝑴𝒂𝒌𝒊𝒏𝒈 𝒑𝒂𝒕𝒉𝒘𝒂𝒚𝒔 Theo from our @FoLFutsal programme has been adding another string to his bow by helping with our… https://t.co/JP8J41ipv3


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