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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿฅ Todayโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been made. Every fiver helps us continue to support thousands of people acrosโ€ฆ https://t.co/vYuNx4DAz3

RT @SafcScotland: Quick prematch stop to donate to the foodbank @SAFCFoL Ready for the match now! #safc https://t.co/kIVskMZ7bs

โšฝ Got your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets yet? Every fiver helps us continue to support thousands of people across Sundeโ€ฆ https://t.co/yGJLzRJSVT

๐Ÿคฏ Imagine how much could be raised each matchday if the 30,000 fans in the @StadiumOfLight each bought a ticket toโ€ฆ https://t.co/LXj5jwDGnk

RT @BeaconofLight: ๐Ÿฅซ Weโ€™re open from 12.30 today for any @sunderlandfb donationsโ€ฆ

Such sad news, Len was a always a great ambassador for our work and a true gentleman. Thoughts are with his friendโ€ฆ https://t.co/TJF2CEyfM7

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ...it's matchday! ๐Ÿคฉ We're back with your chance to win ยฃ1,000 while supporting #SAFC's officialโ€ฆ https://t.co/z0C5zaj3Er

RT @BeaconofLight: ๐ŸŒ… Sun setting on another busy week @BeaconofLightโ€ฆ https://t.co/lkaYefTPna

๐Ÿƒ๐‘ญ๐’“๐’†๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š ๐‘ญ๐’Š๐’•๐’๐’†๐’”๐’” ๐‘ช๐’๐’‚๐’”๐’”๐’†๐’” ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ A great way for families to stay active and get fit - get involved ๐Ÿ“งcatherine.wโ€ฆ https://t.co/2kGjWuP2Wi

โ˜•๏ธ๐Ÿฐ Great #TeamFoL effort for #MacmillanCoffeeMorning ๐Ÿ’š Big shout out to everyone involved and those who took partโ€ฆ https://t.co/qgmAZMchJe

๐Ÿ˜ด Our MD @Jamie_Wright4 is taking part in this yearโ€™s @The_CEOSLEEPOUT at the @StadiumOfLight, raising money and awโ€ฆ https://t.co/4iX4j7nuaR

๐Ÿ’ฅ ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns tomorrow! ๐™๐™ฅ ๐™›๐™ค๐™ง ๐™œ๐™ง๐™–๐™—๐™จ โ–ช๏ธยฃ1,000 prize โ–ช๏ธSigned Sunderland shirt โ–ช๏ธRollover jackpotโ€ฆ https://t.co/PBzQFc6qt8

๐ŸŽ‰ Two weeks to go until our ๐‘ฎ๐’‚๐’๐’‚ ๐‘จ๐’˜๐’‚๐’“๐’…๐’” ๐‘ซ๐’Š๐’๐’๐’†๐’“ at the @BeaconofLight... Full details ๐ŸŽถ https://t.co/2MwxsZF7Z9 https://t.co/47KQhpA7vE

RT @BeaconofLight: โšฝ๏ธ๐Ÿป ๐—–๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ท๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ-๐—บ๐—ฎ๐˜๐—ฐ๐—ต ๐—ฐ๐—ฟ๐—ฎ๐—ถ๐—ฐโ€ฆ #SAFC | #HawayTheLads https://t.co/zkDd5f961b

๐Ÿ‘จโ€๐Ÿณ ๐‘ญ๐’“๐’†๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š ๐‘ณ๐’†๐’‚๐’“๐’๐’Š๐’๐’ˆ ๐‘ช๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐‘ช๐’๐’–๐’ƒ Join us for special sessions during the October half-term at the Beacon ofโ€ฆ https://t.co/ZKskTQGD5W

๐ŸŸ๏ธ ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns this weekend! โšฝ At only ยฃ5 to enter, the cost of your ticket pays for a ๐™ฎ๐™ค๐™ช๐™ฃ๐™œ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃโ€ฆ https://t.co/ZwMat3oA56

๐—œ๐—–๐—ฌ๐— ๐—œ: Weโ€™re celebrating the achievements of FIT BLACK CAT, Keith on #NationalFitnessDay ๐Ÿ˜‡ Heโ€™s now living a muchโ€ฆ https://t.co/G9qGrRIeqC

RT @SunderlandAFC: โค๏ธ๐Ÿค In partnership with @SAFCFoL, Sunderland AFC and @RedAndWhite2017 will be hosting a Foodbank collection ahead of Satโ€ฆ

๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐—ข๐—™๐—™๐—˜๐—ฅ Little Dribblers Playgroup will be free of charge tomorrow ๐Ÿ“ Beacon of Light ๐Ÿ—“๏ธ Thursday 9.30-11.30โ€ฆ https://t.co/DjwaRp7egv

Join our Landmark Challenge this summer

Following the popularity of the #FitForFoL lockdown challenge, Foundation of Light are bringing you a new challenge to keep you busy during the summer!

The GOGA Landmark challenge is a friendly team-based competition to encourage you to clock up the most kilometres while visiting landmarks across the north east.

The Foundation of Light have teamed up with Get Out Get Active (GOGA) and social fitness app GoJoe to offer aย free distance challenge.

Friends, family, colleagues, and team mates are encouraged to walk, run, cycle or swim – in a friendly team-based competition to see which team can rack upย the furthest distance or most points.

In doing so, we’re encouraging you toย tick off – in your team – as manyย landmarksย in Sunderland and across the north-east as you can throughout the challenge, either virtually or in-person.

Anyone can join in theย GOGA Landmark Challenge, the latest in the series of the popularย #FitForFoLย challenges to help raise money for SAFC’s official charity.

You can create your own team or join Black Catsโ€™ playersโ€™ Luke Oโ€™Nien or Lynden Goochโ€™s team.

WHAT: GOGA Landmark Challenge
WHERE: Landmarks throughout the north east
WHEN: 7 June โ€“ 8 August
WHY: To stay fit and help raise funds for Foundation of Light
HOW: Sign up for free

Downloadย this guideย to tick off the landmarks as you go…and all participants will receive aย free, bespoke medal!

You’re also encouraged to get sponsored to help fundraise,ย donations can be made viaย JustGivingย or by textingย FOLFIVEย toย 70085.

Need help getting started?ย Our friendly staff are leading guided walks from the Beacon of Light every weekย or why not join one of our partners who can help support you on your fitness journey.

Click here to get involved >>>

17 May 2021

Latest Tweet

๐Ÿฅ Todayโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been made. Every fiver helps us continue to support thousands of people acrosโ€ฆ https://t.co/vYuNx4DAz3


4:21pm 25th September 2021
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