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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ‘‹ Earlier this week, @LukeONien surprised pupils from Barbara Priestman Academy... As part of the Premier League Cโ€ฆ https://t.co/XM93AuhcOT

47 minutes ago
  • Luke O'Nien
  • @LukeONien

5๏ธโƒฃ tips for BสŸแด€แด„แด‹ Fส€ษชแด…แด€ส... โ˜• Stay home ๐Ÿ’ป Fire up the laptop ๐Ÿ”ถ Head to Amazon Smile: https://t.co/rbk0b4HDS6 ๐Ÿ›๏ธ Bโ€ฆ https://t.co/v3nxC7JAVO

๐Ÿ’ช FIT BLACK CATS is our free health and fitness programme that helps #SAFC fans stay active and improve their lifeโ€ฆ https://t.co/7RxMEu0JcV

Our 5๏ธโƒฃ ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ tips... โ˜• Stay home ๐Ÿ’ป Fire up the laptop ๐Ÿ”ถ Head to Amazon Smile: https://t.co/rbk0b4HDS6 ๐Ÿ›๏ธ Bโ€ฆ https://t.co/3KQ8CJV5iG

๐Ÿ˜บ ๐Ÿฑ๐—ธ ๐—ฝ๐—ฟ๐—ถ๐˜‡๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—–๐—ฎ๐˜โ€ฆ ๐Ÿคฉ Your chance to win BIG while supporting the community Get your tickets โžก๏ธโ€ฆ https://t.co/FBwpkhmBcp

๐Ÿšญ Have you recently stopped smoking and live in Sunderland?! ๐Ÿค Our partner @StopSmokingSun needs your help... Pleโ€ฆ https://t.co/jN95XJB4mk

๐ŸŽ… Rแด‡แด€แด…ส แด›แด ษขแด‡แด› า“แด‡sแด›ษชแด แด‡? Enjoy getting in the Christmas spirit each Friday in the run up to Christmas with our cookโ€ฆ https://t.co/8FJMisUANb

โณ Pupils from @CotsfordJuniors give former #SAFC stars Costel Pantilimon, @JordiGomez14 and Cabral a grilling duriโ€ฆ https://t.co/TXEfmkusk8

โค๏ธ๐Ÿ  ๐Ÿ‘ Great news - well done, @gentoogroup https://t.co/bApR7wdssJ

RT @NPSunderland: Congratulations Dave and thoroughly deserved. The support you give us and the community is greatly appreciated ๐Ÿ‘๐Ÿ‘ https:/โ€ฆ

๐Ÿ“ฝ๏ธ @LukeONien chats to pupils from Barbara Priestman Academy... As part of the Premier League Charitable Fund 10thโ€ฆ https://t.co/eAhS3yjSx6

RT @jake_hannah: Pleasure to be in and around these students for a good chunk of my time working for @SAFCFoL Well deserved recognition fโ€ฆ

RT @StopSmokingSun: As the weather gets colder and you spend more time at home, do you find yourself smoking more? Let us help you createโ€ฆ

๐Ÿ‘ Congratulations @ThinkingBPA for the positive change you have made in your community. The school takes part in tโ€ฆ https://t.co/IGOCjsGKEQ

๐Ÿ’ฆ ๐š‚๐šƒ๐™ฐ๐šˆ ๐™ท๐šˆ๐™ณ๐š๐™ฐ๐šƒ๐™ด๐™ณ ๐Ÿ’ฆ ...something our partners @NorthumbrianH2O love to see! ๐Ÿ‘ @FoLScholars #WednesdayWisdom https://t.co/O2zuwxjf3b

๐Ÿ–ค๐Ÿค‘ Extra ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐™๐™ง๐™ž๐™™๐™–๐™ฎ benefits ๐Ÿ›๏ธ Generate donations for the Foundation when you shop with Amazon thisโ€ฆ https://t.co/463vk3hWPn

RT @BeaconofLight: ๐Ÿ’™ We're lit up blue tonight to pay tribute to our dear friend, John Hays. John was a great supporter of the Beacon andโ€ฆ

๐Ÿ…Our #PLKicks Coodinator, Dave Jeffries has been recognised for his hard work and dedication as part of theโ€ฆ https://t.co/KLY12LMnZq

RT @MMC_Research: We know that money is tight at the moment, but can you spare just ยฃ1 to support this campaign? https://t.co/E6cfss4Zbn

๐Ÿ‘ Thank you Dave, for supporting young people and providing positive pathways for them through #PLKicks. He reallyโ€ฆ https://t.co/o61NwtOxgz

GET SADDLED UP FOR CYCLE LAUNCH

Sunderland AFCโ€™s official charity, Foundation of Light are hosting an information evening for people to find out more about the 2020 International Cycle Challenge.

Since the start of the challenge over ยฃ300,000 has been raised for community programmes helping local people in the region.

Starting at 6pm on Thursday, 21stย November at the Beacon of Light, the information evening is open to anyone interested in taking part in the ride.

Guests will learn details of the route, including next yearโ€™s host country and what is needed for the trip.

Previous Cycle Challenges have seen the team ride from Dublin to Sunderland; across Italy from Pisa to Venice; commemorating the 70th anniversary of World War Two by cycling 320 miles from Brussels to Paris; travelling coast to coast in the Atlantic to Mediterranean challenge and most recently Switzerland to France.

Earlier this year a team of 40 cyclists, led by SAFC legend Marco Gabbiadini, rode from 280 miles from Geneva to Mulhouse taking in some breath-taking scenery along the route.

We have started to plan for next yearโ€™s challenge and have already received enquiries from people who are interested in taking part. At the end of the challenge people ask where to next year?ย  I am looking forward to releasing the route in the next few weeks and I know cyclists will be excited.

Jemma Dowson, Head of Events

For the ninth year Grafton Group plc will be sponsoring the International Cycle Challenge.

Registration for the open evening is required by calling 0191 563 4777 or by emailingย ย  jemma.dowson@foundationoflight.co.uk

Written By Kay James

24 October 2019

Latest Tweet

๐Ÿ‘‹ Earlier this week, @LukeONien surprised pupils from Barbara Priestman Academy... As part of the Premier League Cโ€ฆ https://t.co/XM93AuhcOT


47 minutes ago
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