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FOUNDATION OF LIGHT
SOCIAL MEDIA

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affe…

@SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessio… https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Women’s team! Are you 16+ & looking to play in a Women’s league on a weekend?…

👪 Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.… https://t.co/rNbIToD3hW

13 hours ago
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💻🏴󠁧󠁢󠁷󠁬󠁳󠁿Our coaches continue to to fly the red and white flag all over the world. Tonight’s virtual coaching sess… https://t.co/RFsEfk2LuM

🤩 SAFC fans are the best in the world. £10,000 target smashed in less than 24hrs and nearly £13,000 raised so far.… https://t.co/YOZEja97gv

😇 Humbled to find out that our @NCS team have been nominated for a #NEYouthPWP20 Award for the work done with young… https://t.co/cvXqhFQtcy

16 hours ago
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RT @gentoogroup: Are you interested in a career change where you can work with young children in care? 🏡 The @SAFCFoL are offering a free…

RT @CWaters_SAFC: Not far off the £10,000 target set by SAFC Fan Groups @BlcSafc, @RedAndWhite2017 and @SAFCFoL. Thank you to all fans that…

👊 This week’s #PLPStars challenge wants to see you channel your inner @mp_1825 and plan your very own team talk!… https://t.co/19ybaqAjRE

📚 Research shows that coronavirus has made it harder for people to get active and we know the winter months make it… https://t.co/M3uT61EFuw

🥁 Tonight’s 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made… Thank you to every one who bought a ticket, your support is grea… https://t.co/eXzAzNsZrL

🔴⚪⚽ Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? 🔜 Draw made on 60 minutes 👉 https://t.co/WZxcwUS65D 𝙏𝙤𝙣𝙞𝙜𝙝𝙩'𝙨 𝙥𝙧𝙞𝙯𝙚𝙨:… https://t.co/aKHO4kx9L5

🤯 #SAFC supporters never cease to amaze... 🥰 A fantastic gesture to help out others at a time when everyone is str… https://t.co/hNAdLIoH2E

RT @SunderlandAFC: Ahead of our trip to @wembleystadium next month, fans are coming together to mark the occasion by starting a virtual tic…

💸 Only 7️⃣ shirts remain in our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 jackpot game ‘Catch the Cat' If your ticket is pulled out tonigh… https://t.co/22IxcKs17o

There are a number of reflection and mindfulness activities available as part of the #JOMWinterGames❄️ ‘Connect’ e… https://t.co/DtXOre66cm

🙌 𝕋ℍ𝔸ℕ𝕂 𝕐𝕆𝕌, @sainsburys 'People are going through tough times at the moment and the Foundation continues to be… https://t.co/9YBDeiEtah

🇺🇸💻Great opportunity for a team to join our popular online coaching sessions and share the experience with a US clu… https://t.co/L32JsIddjk

FOUNDATION CHALLENGES CYCLISTS TO MAKE A DIFFERENCE

Join us from 1st June for the Foundation of Light Virtual Cycle Challenge – your chance to get moving and make a life-changing difference to local lives.

Every year, tens of thousands of pounds is raised to support our award-winning work when over 40 amateur cyclists don their lycra, cleats and helmets to pedal hundreds of miles to help provide life changing programmes to communities across Sunderland, South Tyneside and County Durham.

This year, we should have been cycling from the beautiful Pisa to Rome – 275 gruelling miles across the stunning Italian countryside.

With this year’s trip cancelled, we’re encouraging people from Sunderland to Seaham, Bishop Auckland to Barnard Castle to take on the challenge and cycle 275 in four weeks, raising a few bob for our life-changing work along the way.

Whether you’re a seasoned pro, an ambitious amateur or haven’t been on a bike in years, taking part is simple.

Complete the mileage in your own time and at your own pace between 1st June and 27th June, on the roads, on the rollers or on an exercise bike, and log your mileage on our Strava group.

And don’t forget to share your selfies and stories with friends and family using #FoLVirtualCycleChallenge!

Everyone who completes the challenge will receive a special certificate and will recognised in our Cycle Challenge Hall of Fame on our website and social media.

To find out more and donate visit our dedicated JustGiving page.

22 May 2020

Latest Tweet

@SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessio… https://t.co/GUpPA7YOkM


about 3 hours ago
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