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FOUNDATION OF LIGHT
SOCIAL MEDIA

👀 ICYMI: Some Friday night viewing courtesy of @Tweed_Barnesy, @benno_4 and the oracle of all things #SAFC, club hi… https://t.co/Q6a2lLPkiJ

🦠Alongside the new measures we've implemented, you can help us keep you safe too 👉 https://t.co/4UuYhbxhaY https://t.co/3ohBNkn0rh

⚠️Customers with existing block bookings on specific sessions will be honoured as part of the Foundation’s closed g… https://t.co/Q5VsyOdC0v

⚠️Organised indoor, now including football and futsal, and outdoor activities are available to book; however, these… https://t.co/d24fOFTUIA

✅ 𝙺𝙴𝙴𝙿𝙸𝙽𝙶 𝚈𝙾𝚄 𝚂𝙰𝙵𝙴 ✅ Following the latest update to government guidelines regarding North East restrictions, we ha… https://t.co/feFiePESEk

RT @GBweekofsport: The first annual Great British Week of Sport will officially begin TOMORROW! 🎉🙏 #BeActive and celebrate the power of ph…

😍 Things you love to see... Our @SScolars giving it their all during their first week @BeaconofLighthttps://t.co/gEQoTJURwM

💪 Your @SunderlandRTC coaching and backroom team for 2020-21... 🤗 Have any of our coaches made a difference to you… https://t.co/I0gCmiGqGW

𝙇𝙄𝙏𝙏𝙇𝙀 𝘿𝙍𝙄𝘽𝘽𝙇𝙀𝙍𝙎 🔹 9.30-11.30am 🔹 Every Tuesday and Friday 🔹 Up to age 5 🔹 £2 📩 jack.pringle@foundationoflighthttps://t.co/mEMWJaWHKZ

👍Don't just take our word for it, here's @Tweed_Barnesy with the details on our next #TacklingLonelinessTogether se… https://t.co/F6nwquS33v

🎉 Happy birthday to former #SAFC midfielder Kieron Brady - the ex Black Cat is a big supporter of the Foundation an… https://t.co/lKCQoFN1qi

🤔 #JoyOfMoving is not the first time @MrPeterAndre has been involved in a football or @SunderlandAFC initiative.… https://t.co/M272UEKtZu

𝓓𝓸𝓲𝓷𝓰 𝓕𝓻𝓲𝓭𝓪𝔂𝓼 𝓦𝓻𝓲𝓰𝓱𝓽 ⚽ Billy Wright, the son of #SAFC legend Arthur Wright, is helping the Foundation to support f… https://t.co/JCTnPMA1aR

👊 𝔹𝔸ℂ𝕂 𝕀ℕ 𝕋ℍ𝔼 𝔾𝔸𝕄𝔼 Aged 19+ and unsure what to do next, our employability course could be just the ticket... 🔺 76%… https://t.co/9OSKFsUAgq

RT @BeaconofLight: 👊 Get back to business at the Beacon At only £10 to hire, our multi-use pitch is ideal for: ▫️Bootcamps ▫️Training and…

🏆 Our @PFA Community Champion, Tom Flanagan The @NorthernIreland international was recognised for his support of… https://t.co/eK7ZEZSkRr

Deadlines for our 3️⃣ vacancies is this Friday... ▪️ Technical Skills Officer ▪️ Administrator ▪️ Youth Engagem… https://t.co/z35Sqyf6BJ

⭐ Have any of our coaches helped you during the pandemic? As part of #UKCoachingWeek2020, we're being encouraged t… https://t.co/Qkpu3HFhDm

FOUNDATION CHALLENGES CYCLISTS TO MAKE A DIFFERENCE

Join us from 1st June for the Foundation of Light Virtual Cycle Challenge – your chance to get moving and make a life-changing difference to local lives.

Every year, tens of thousands of pounds is raised to support our award-winning work when over 40 amateur cyclists don their lycra, cleats and helmets to pedal hundreds of miles to help provide life changing programmes to communities across Sunderland, South Tyneside and County Durham.

This year, we should have been cycling from the beautiful Pisa to Rome – 275 gruelling miles across the stunning Italian countryside.

With this year’s trip cancelled, we’re encouraging people from Sunderland to Seaham, Bishop Auckland to Barnard Castle to take on the challenge and cycle 275 in four weeks, raising a few bob for our life-changing work along the way.

Whether you’re a seasoned pro, an ambitious amateur or haven’t been on a bike in years, taking part is simple.

Complete the mileage in your own time and at your own pace between 1st June and 27th June, on the roads, on the rollers or on an exercise bike, and log your mileage on our Strava group.

And don’t forget to share your selfies and stories with friends and family using #FoLVirtualCycleChallenge!

Everyone who completes the challenge will receive a special certificate and will recognised in our Cycle Challenge Hall of Fame on our website and social media.

To find out more and donate visit our dedicated JustGiving page.

22 May 2020

Latest Tweet

👀 ICYMI: Some Friday night viewing courtesy of @Tweed_Barnesy, @benno_4 and the oracle of all things #SAFC, club hi… https://t.co/Q6a2lLPkiJ


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