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FOUNDATION OF LIGHT
SOCIAL MEDIA

⚽️𝕊𝕌ℙ𝔼ℝ 𝕊𝕌ℕ𝔻𝔸𝕐 Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man C… https://t.co/YBcd4XIDm7

🙀Our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 jackpot will rollover to the next home game when #SAFC host Lincoln City in the play-offs...… https://t.co/nGJGE6e1DV

🗳️ Your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made... The £1,637 jackpot 𝙬𝙖𝙨 𝙣𝙤𝙩 𝙬𝙤𝙣, so we'll be giving you another chan… https://t.co/HcN1nOG8qf

£𝟷,𝟼𝟹𝟻 𝚊𝚗𝚍 𝚌𝚘𝚞𝚗𝚝𝚒𝚗𝚐... https://t.co/gwRPh3SGFf

👀 Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? 🔜 Draw made on 60 minutes 👉 https://t.co/j2eVT5H4H9 𝙏𝙤𝙙𝙖𝙮'𝙨 𝙥𝙧𝙞𝙯𝙚𝙨 ▪️ £1… https://t.co/yvORUBmoay

£𝟷,𝟻𝟼𝟾 𝚊𝚗𝚍 𝚌𝚘𝚞𝚗𝚝𝚒𝚗𝚐... With only 3️⃣ shirts left in our Catch the Cat jackpot there’s a 2/1 chance it will be won… https://t.co/AG7O0X9fi9

#SAFC are back at the SoL today, that means you could win big in our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw 💰 £1,000 + 𝙂𝙍𝙊𝙒𝙄𝙉𝙂 jackp… https://t.co/3Zu12yVS2s

♀️ Our player pathway has always been inclusive and our @SunderlandRTC is recognised as one of the best in the coun… https://t.co/x2Gbo6x4p6

RT @SAFCLadies: 📩 Sunderland AFC Ladies has applied to join the FA Women’s Championship for the 2021-22 season. Full story... 👇

💚 Ahead of mental health awareness week, you purchasing a 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery ticket will help us continue to… https://t.co/sY0XXkgy22

🔴⚪️ 𝑭𝒐𝒍𝒍𝒐𝒘𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒇𝒐𝒐𝒕𝒔𝒕𝒆𝒑𝒔... @SunderlandRTC ➡️ @SAFCLadies #PlayerPathways https://t.co/ryl83apjX2

📈 The more 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets bought, the higher Sunday's jackpot will be! 𝘼𝙉𝘿 with only 3️⃣ shirts left, the… https://t.co/7tlJyynBy3

RT @BlcSafc: Very proud of our members @JoanneYougson & @tynesidemackem invited in by @SunderlandAFC with @washingtonmind To talk about…

👊 After a successful #FitForFoL 𝙇𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 we’re hoping to get more people active. 🚲 Our 𝘾𝙮𝙘𝙡𝙚 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚… https://t.co/GpnPRDMh7Z

⚽️ Great morning for our girls' academy as @Rebecca__Welch, the @EFL's first appointed female referee, shared her i… https://t.co/jQyTZav8Ce

RT @MMC_Research: We're passionate about the work our clients @SAFCFoL do. Please take a look at this insightful video and help them reac…

📚 𝗙𝗥𝗘𝗘 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘𝗦 - 𝗔𝗚𝗘𝗗 𝟭𝟴+ Helping you get Back in the Game... 🔺Workskills 🔺Art and Design 🔺Home Cooking 🔺Healt… https://t.co/2tfK9RdEPX

💥𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns on Sunday! ▪️ £1,000 prize ▪️ Ever-growing jackpot ▪️A shirt signed by this guy ⤵️… https://t.co/0AB0Wy1HBH

🌍𝙋𝙇𝘼𝙉𝙀𝙏 𝙎𝙐𝙋𝙀𝙍 𝙇𝙀𝘼𝙂𝙐𝙀 🙌 318 goals scored as you help us with our planet saving activities! Get involved 🔗➡️… https://t.co/6Yl15TI5gp

FOUNDATION CHALLENGES CYCLISTS TO MAKE A DIFFERENCE

Join us from 1st June for the Foundation of Light Virtual Cycle Challenge – your chance to get moving and make a life-changing difference to local lives.

Every year, tens of thousands of pounds is raised to support our award-winning work when over 40 amateur cyclists don their lycra, cleats and helmets to pedal hundreds of miles to help provide life changing programmes to communities across Sunderland, South Tyneside and County Durham.

This year, we should have been cycling from the beautiful Pisa to Rome – 275 gruelling miles across the stunning Italian countryside.

With this year’s trip cancelled, we’re encouraging people from Sunderland to Seaham, Bishop Auckland to Barnard Castle to take on the challenge and cycle 275 in four weeks, raising a few bob for our life-changing work along the way.

Whether you’re a seasoned pro, an ambitious amateur or haven’t been on a bike in years, taking part is simple.

Complete the mileage in your own time and at your own pace between 1st June and 27th June, on the roads, on the rollers or on an exercise bike, and log your mileage on our Strava group.

And don’t forget to share your selfies and stories with friends and family using #FoLVirtualCycleChallenge!

Everyone who completes the challenge will receive a special certificate and will recognised in our Cycle Challenge Hall of Fame on our website and social media.

To find out more and donate visit our dedicated JustGiving page.

22 May 2020

Latest Tweet

⚽️𝕊𝕌ℙ𝔼ℝ 𝕊𝕌ℕ𝔻𝔸𝕐 Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man C… https://t.co/YBcd4XIDm7


about 13 hours ago
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