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FOUNDATION OF LIGHT
SOCIAL MEDIA

💚 Look out for our team of green 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery sellers around the Stadium of Light concourses today to… https://t.co/WUyhYze68e

👊A powerful message from Gracie and Ella from St Joseph’s RC Primary School as part of #BlackHistoryMonth There’s… https://t.co/RXdHw5BVz7

🤞𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 ...it's matchday! 🤩 We're back with your chance to win £1,000 while supporting #SAFC's official… https://t.co/P8IgEQSFAq

💚 At tomorrow's game look out for our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery sellers around the Stadium of Light concourses to… https://t.co/l49Jq5gQTG

🎉 𝚂𝙲𝙷𝙾𝙾𝙻𝚂 𝙾𝚄𝚃! Half-term starts now, can’t wait to see you all next week 👉 https://t.co/hIvpDG8qnd #FeelGoodFriday https://t.co/0z4ms1CE6W

𝗜𝗖𝗬𝗠𝗜: Pupils from across Sunderland and County Durham joined us @BeaconofLight as we hosted a special… https://t.co/Xl0dWhAvoz

🔴🔴 Great to see our @SunderlandRTC girls reppin' the red for @SRTRC_England #WRD21! All the girls completed… https://t.co/iw26v3xAIZ

✊🏿 Two generations of Bennetts supporting #ShowRacismTheRedCard on Wear It Red Day! @SRTRC_Englandkipper @benno_4https://t.co/IXi6jXrc6V

💥 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns tomorrow! 𝙐𝙥 𝙛𝙤𝙧 𝙜𝙧𝙖𝙗𝙨 ▪️£1,000 prize ▪️Signed Sunderland shirt ▪️Rollover jackpot… https://t.co/zSFx3NIqdX

💪 𝙵𝙸𝚃 𝙱𝙻𝙰𝙲𝙺 𝙲𝙰𝚃𝚂 𝚆𝙰𝚁𝙼-𝚄𝙿 We have a free fitness sessions available offering advice on healthy eating and well-bein… https://t.co/N9WuiPfmfc

📖 We're at Next Steps Live today, with Skills South Tyneside and @SthTyneCollege. 👋 If you're nearby, say hello an… https://t.co/l2twTHE6WN

🏐 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐒𝐩𝐨𝐫𝐭𝐬 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐞𝐚𝐜𝐨𝐧 𝐭𝐡𝐢𝐬 𝐡𝐚𝐥𝐟-𝐭𝐞𝐫𝐦 ⚽ Football - Tuesday 1-3pm 🏑 Multi-sports - Thursday 10-1… https://t.co/IyB6WhyyY5

🚀🚀🚀 🎉 A very happy birthday to former #SAFC man Kieran Richardson Any excuse... Kieran Richardson! https://t.co/MAlTvdcicQ

🏟️ 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns this weekend! ⚽ At only £5 to enter, the cost of your ticket pays for a 𝙮𝙤𝙪𝙣𝙜 𝙥𝙚𝙧𝙨𝙤𝙣… https://t.co/gLOdBWt4tW

RT @RokerRapportPod: Hendo's Da is trying to save lives on Wearside and Bally wants us to help 👇🏼👇🏼👇🏼 Let's give him a hand if we can #SAF

🎖️𝙵𝚁𝙴𝙴 𝙵𝙾𝙾𝚃𝙱𝙰𝙻𝙻 𝙵𝙾𝚁 𝚅𝙴𝚃𝙴𝚁𝙰𝙽𝚂 𝚁𝙴𝚃𝚄𝚁𝙽𝚂 Every Tuesday and Thursday ⚽ 45 mins football ☕ Cuppa and a catch-up Bo… https://t.co/rkTUK0oYWD

We’re at St Joseph’s Catholic Primary School today talking to pupils about #blackhistorymonth. Some fantastic quest… https://t.co/LhN06JjJu1

He’s one of our own ❤️🤍 You can donate here https://t.co/dielTTdSNa https://t.co/5SNnTpnjnT

📢 Our Coaches Clinics are back! 📅 6-8pm on 29th October 2021 ⚽ Lead by @wallsy06 Perfect for football coaches a… https://t.co/cOlZn0HrDJ

🤗 Little Dribblers Playgroup at the Beacon of Light tomorrow... 🗓️ Thursday 9.30-11.30am 👶 Age 0-3 years 💰 £3 eac… https://t.co/0DibNZsvSP

FOOTBALL-THEMED COURSES FOR FAMILIES

Hundreds of people throughout Sunderland have already signed up to the Foundation of Light’s brand-new range of online courses.

The specially created series of short-courses aims to support families during this difficult time, and have been devised for those who have been:

  • Furloughed
  • Recently been made redundant
  • Long-term unemployed

Develop yours and your family’s skills through activities designed to be completed at home and to engage the whole family – you can keep the kids entertained whilst learning some new skills and gaining qualifications.

Our highly skilled tutors will be on hand to support you throughout the course and all courses have been developed to engage children of primary school age.

FOOTBALL MANAGER CHALLENGE
If you love football, then this is the course for you! Get your team in shape, make sure their nutrition is good, fitness is on point and your funds are in place for the opening of the transfer market.

HEALTHY LIFESTYLE AT HOME
Get your family involved in exercise, nutrition and family bonding on our lifestyle course. Plenty of fun for the whole family.

MURDER MYSTERY MATHS
Channel your inner detective by completing a murder investigation. Solved the maths problems to unlock the next clue, to discover who carried out this terrible crime. Maths is suitable for Key Stage 2 children.

LEARNING THROUGH CHILDREN’S LITERATURE
Bring children’s literature to life through the power of story-telling, but with a twist. Explore and talk about different themes in the books, helping you to learn how to communicate more effectively and enhancing family relationships. Suitable for Key Stage 1 and 2.

FAMILY LEARNING ENTERPRISE
Do you have a design/idea and want to take it to the Dragons Den? Our enterprise course will help you bring your idea to life and present your pitch.

HEALTHY EATING AT HOME
Get involved in our very own Foundation Bake off – who will be the star baker in your home! Create your best invention and learn new skills along the way.

MENTAL HEALTH HEROES
All children should feel like superheroes.
The course looks to give families an insight into how to look after your mental health and how to support well- being during difficult times.

SUSTAINABLE FAMILIES
Do you have the next David Attenborough in the family? Are they ready to learn more about the environment? Develop an appreciation for the environment in rural and urban areas, helping you to live a more sustainable lifestyle and save some money too!

If you are interested in any of the above courses please complete the online form and one of our tutors will be in touch.

Written By Kate Smith

22 June 2020

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💚 Look out for our team of green 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery sellers around the Stadium of Light concourses today to… https://t.co/WUyhYze68e


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