Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

Has the #FIFAWWC inspired your youngster to play football? This summer we're running a girls' only course at the… https://t.co/luQbS4VIfd

RT @DarlRotary: @mcolclough spoke to @DarlRotary about the Sunderland Foundation of Light. Fantastic work being done all over the north eas…

RT @mcolclough: Privileged to be the guest speaker @DarlRotary meeting this afternoon @DolphinCentreUK, some great people and hopefully we…

Some great photos of our coaches at the @InglaterraNcasa Football Camp! https://t.co/sNaWwdiZOq

Agreed - the pupils were amazing! 👏👏👏 https://t.co/rv9G8HA186

RT @RachelWP_IAG: We've been hugely fortunate to have @YourLifeSkills join us @BeaconofLight for the final @futureme_ne Enterprise Challen…

Player Development Programme Head Coach @JackGray1997 looks back on Day 1 of the @InglaterraNcasa Coaching Camp! https://t.co/kkA8k0gukg

RT @BeaconofLight: We were delighted to welcome specialists from the @NHSuk who found out more about our work to improve health and wellbei…

RT @SAFCLadies: 🗞️ Our fixtures for the @FAWNL 2019-20 season have been released... Full details 👉 https://t.co/BLY6xvbGlL #SAFCLadies #…

RT @JWallaceSAFC: There's something for all ages at the @SAFCFoL @BeaconofLight this summer. Check out the range of activities on offer nex…

Here's a little peek at some of the activities on offer next week at the @BeaconofLight as we kick off an action pa… https://t.co/bN8X1snSPr

RT @RachelWP_IAG: Last day at this marvellous facility with @SAFCFoL and our last @futureme_ne Enterprise Challenge! 😢 Is this going to be…

NEW FOR SUMMER 2019: Save £££s on our sports camps and activities with our Holiday Course Season Ticket! For more… https://t.co/IWtBbJu4uN

Lads have finished their first day of coaching - long day but they’ve loved every minute, Bring on day 2 ⚽️ https://t.co/2LXb5kBbZd

RT @CestrianTweet: The dates are Monday 12 and Monday 19 August follow the link and book through the Sunderland FoL system https://t.co/nJj…

Live in #Sunderland? Want to get fit while having fun? Come along to our FREE #Soccercise session at Thompson Park… https://t.co/JcaOCypgkp

An end of year surprise for our #PLGirls participants at @Stbedesandbyron - a fun #UVFootball session! https://t.co/DRzWTHIkSE

Sport & Play coach Jake talking about his role at the Foundation as part of @UCFB’s #WATNow graduate success storie… https://t.co/ahcza3OHlV

Jul 15
  • UCFB
  • @ucfb

RT @Beacon_SC: Thank you to @TescoBankNews and Tesco Underwriting for inviting Head Coach @pearcecoach1 to their head office in Newcastle…

#FoLGiveAQuid: Lorna’s story

Sunderland AFC’s crucial League One clash with Doncaster Rovers has been dedicated to Foundation of Light to highlight the charity’s positive impact on local lives as well as supporting the ‘Give A Quid’ fundraising campaign to improve people’s mental health.

Spotting mental health issues within the family is vitally important, and the Foundation’s Family Learning Mental Health and Wellbeing course brings families together, helps them gain awareness and improve both adults’ and children’s mental health.

Lorna joined the 10-week programme at St Aloysius RC Infant School in Hebburn with her 9-year-old son to better understand her children’s development and identify potential concerns.

“I must admit after receiving the letter from school I wasn’t sure what to expect or appreciate the benefit of undergoing the course,” Lorna says. “The course environment was very relaxed and very much built on trust which enabled me to talk openly about my own mental health journey and challenges I have faced.

“It was extremely positive step for me in terms of sharing my own experiences in a safe environment, something I hadn’t done previously.”

Throughout the programme, family members increase their knowledge of mental health: what it is; signs and symptoms; types of mental health problems; and provides mindsets and strategies to cope with mental health problems.

Lorna adds: “The course has given me a better understanding of childhood mental health issues and impacting factors linked to a child’s development.

The course provided me with the knowledge to identify potential concerns in my own children and I feel better equipped to have open conversations with my son regarding mental health.

“We have a toolkit available to support him in terms of coping strategies and practical activities we can complete together.

“I think you can sometimes forget that children are children and that they haven’t yet developed coping strategies to support themselves or in fact process certain emotion and situations.”

Family Learning involves a range of classroom-based and physical activities delivered by highly qualified tutors and coaches, using the power of football and the Sunderland AFC brand to inspire and support families.

At the end of the term, everyone who has taken part in the programme is invited to the Foundation of Light’s state of the art facility, the Beacon of Light, for a graduation event to celebrate their learning achievements.

Learners will also be given the opportunity to progress into a range of Foundation of Light programmes, depending on your goals, including our Back in the Game employability programmeApprenticeships and Traineeships.

Donations to the #FoLGiveAQuid campaign can be made at the Beacon of Light and Stadium of Light, by texting FOLQUIDto 70085 or donate online via justgiving.com.

*Costs £1 plus your standard message rate.

Written By CHRIS FRYATT

19 April 2019

Latest Tweet

Has the #FIFAWWC inspired your youngster to play football? This summer we're running a girls' only course at the… https://t.co/luQbS4VIfd


about 2 hours ago
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo