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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ‘‹ Earlier this week, @LukeONien surprised pupils from Barbara Priestman Academy... As part of the Premier League Cโ€ฆ https://t.co/XM93AuhcOT

34 minutes ago
  • Luke O'Nien
  • @LukeONien

5๏ธโƒฃ tips for BสŸแด€แด„แด‹ Fส€ษชแด…แด€ส... โ˜• Stay home ๐Ÿ’ป Fire up the laptop ๐Ÿ”ถ Head to Amazon Smile: https://t.co/rbk0b4HDS6 ๐Ÿ›๏ธ Bโ€ฆ https://t.co/v3nxC7JAVO

๐Ÿ’ช FIT BLACK CATS is our free health and fitness programme that helps #SAFC fans stay active and improve their lifeโ€ฆ https://t.co/7RxMEu0JcV

Our 5๏ธโƒฃ ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ tips... โ˜• Stay home ๐Ÿ’ป Fire up the laptop ๐Ÿ”ถ Head to Amazon Smile: https://t.co/rbk0b4HDS6 ๐Ÿ›๏ธ Bโ€ฆ https://t.co/3KQ8CJV5iG

๐Ÿ˜บ ๐Ÿฑ๐—ธ ๐—ฝ๐—ฟ๐—ถ๐˜‡๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—–๐—ฎ๐˜โ€ฆ ๐Ÿคฉ Your chance to win BIG while supporting the community Get your tickets โžก๏ธโ€ฆ https://t.co/FBwpkhmBcp

๐Ÿšญ Have you recently stopped smoking and live in Sunderland?! ๐Ÿค Our partner @StopSmokingSun needs your help... Pleโ€ฆ https://t.co/jN95XJB4mk

๐ŸŽ… Rแด‡แด€แด…ส แด›แด ษขแด‡แด› า“แด‡sแด›ษชแด แด‡? Enjoy getting in the Christmas spirit each Friday in the run up to Christmas with our cookโ€ฆ https://t.co/8FJMisUANb

โณ Pupils from @CotsfordJuniors give former #SAFC stars Costel Pantilimon, @JordiGomez14 and Cabral a grilling duriโ€ฆ https://t.co/TXEfmkusk8

โค๏ธ๐Ÿ  ๐Ÿ‘ Great news - well done, @gentoogroup https://t.co/bApR7wdssJ

RT @NPSunderland: Congratulations Dave and thoroughly deserved. The support you give us and the community is greatly appreciated ๐Ÿ‘๐Ÿ‘ https:/โ€ฆ

๐Ÿ“ฝ๏ธ @LukeONien chats to pupils from Barbara Priestman Academy... As part of the Premier League Charitable Fund 10thโ€ฆ https://t.co/eAhS3yjSx6

RT @jake_hannah: Pleasure to be in and around these students for a good chunk of my time working for @SAFCFoL Well deserved recognition fโ€ฆ

RT @StopSmokingSun: As the weather gets colder and you spend more time at home, do you find yourself smoking more? Let us help you createโ€ฆ

๐Ÿ‘ Congratulations @ThinkingBPA for the positive change you have made in your community. The school takes part in tโ€ฆ https://t.co/IGOCjsGKEQ

๐Ÿ’ฆ ๐š‚๐šƒ๐™ฐ๐šˆ ๐™ท๐šˆ๐™ณ๐š๐™ฐ๐šƒ๐™ด๐™ณ ๐Ÿ’ฆ ...something our partners @NorthumbrianH2O love to see! ๐Ÿ‘ @FoLScholars #WednesdayWisdom https://t.co/O2zuwxjf3b

๐Ÿ–ค๐Ÿค‘ Extra ๐˜ฝ๐™ก๐™–๐™˜๐™  ๐™๐™ง๐™ž๐™™๐™–๐™ฎ benefits ๐Ÿ›๏ธ Generate donations for the Foundation when you shop with Amazon thisโ€ฆ https://t.co/463vk3hWPn

RT @BeaconofLight: ๐Ÿ’™ We're lit up blue tonight to pay tribute to our dear friend, John Hays. John was a great supporter of the Beacon andโ€ฆ

๐Ÿ…Our #PLKicks Coodinator, Dave Jeffries has been recognised for his hard work and dedication as part of theโ€ฆ https://t.co/KLY12LMnZq

RT @MMC_Research: We know that money is tight at the moment, but can you spare just ยฃ1 to support this campaign? https://t.co/E6cfss4Zbn

๐Ÿ‘ Thank you Dave, for supporting young people and providing positive pathways for them through #PLKicks. He reallyโ€ฆ https://t.co/o61NwtOxgz

#FoLGiveAQuid: Lorna’s story

Sunderland AFC’s crucial League One clash with Doncaster Rovers has been dedicated to Foundation of Light to highlight the charity’s positive impact on local lives as well as supporting the โ€˜Give A Quidโ€™ fundraising campaign to improve peopleโ€™s mental health.

Spotting mental health issues within the family is vitally important, and the Foundation’s Family Learning Mental Health and Wellbeing course brings families together, helps them gain awareness and improve both adults’ and childrenโ€™s mental health.

Lorna joined the 10-week programme at St Aloysius RC Infant School in Hebburn with her 9-year-old son to better understand her children’s development and identify potential concerns.

“I must admit after receiving the letter from school I wasn’t sure what to expect or appreciate the benefit of undergoing the course,” Lorna says. “The course environment was very relaxed and very much built on trust which enabled me to talk openly about my own mental health journey and challenges I have faced.

“It was extremely positive step for me in terms of sharing my own experiences in a safe environment, something I hadn’t done previously.”

Throughout the programme,ย family members increase their knowledge of mental health: what it is; signs and symptoms; types of mental health problems; and provides mindsets and strategies to cope with mental health problems.

Lorna adds: “The course has given me a better understanding of childhood mental health issues and impacting factors linked to a child’s development.

The course provided me with the knowledge to identify potential concerns in my own children and I feel better equipped to have open conversations with my son regarding mental health.

“We have a toolkit available to support him in terms of coping strategies and practical activities we can complete together.

“I think you can sometimes forget that children are children and that they haven’t yet developed coping strategies to support themselves or in fact process certain emotion and situations.”

Family Learning involves a range of classroom-based and physical activities delivered by highly qualified tutors and coaches, using the power of football and the Sunderland AFC brand to inspire and support families.

At the end of the term, everyone who has taken part in the programme is invited to the Foundation of Lightโ€™s state of the art facility, the Beacon of Light, for a graduation event to celebrate their learning achievements.

Learners will also be given the opportunity to progress into a range of Foundation of Light programmes, depending on your goals, including ourย Back in the Game employability programme,ย Apprenticeshipsย and Traineeships.

Donations to theย #FoLGiveAQuidย campaign can be made at the Beacon of Light and Stadium of Light, by textingย FOLQUIDtoย 70085ย or donate online viaย justgiving.com.

*Costs ยฃ1 plus your standard message rate.

Written By CHRIS FRYATT

19 April 2019

Latest Tweet

๐Ÿ‘‹ Earlier this week, @LukeONien surprised pupils from Barbara Priestman Academy... As part of the Premier League Cโ€ฆ https://t.co/XM93AuhcOT


34 minutes ago
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