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FOUNDATION OF LIGHT
SOCIAL MEDIA

โ€œ๐˜๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ฒ๐˜ถ๐˜ช๐˜ค๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ข๐˜ด๐˜บ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ถ๐˜ณ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ฆ ๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ต๐˜ด.โ€ Be a winner like David, who picked up ยฃ1k in our first cash draw. Plaโ€ฆ https://t.co/nuTgE7sfOo

๐ŸŽฏ Shoots and scores at today's football course. https://t.co/CtPr8UWCYD

๐ŸŽ–๏ธ Thanks to funding from the Armed Forces Covenant, weโ€™re collaborating with @VICSunderland to develop programmesโ€ฆ https://t.co/TBh5hxGhW1

โšฝ This ๐™ป๐š’๐š๐š๐š•๐šŽ ๐™ณ๐š›๐š’๐š‹๐š‹๐š•๐šŽ๐š› was showing off her skills at our holidays course. ๐Ÿ’ป Evening and weekend sessions, commenciโ€ฆ https://t.co/EmXPHJmLPQ

๐Ÿ ๐—™๐˜‚๐˜๐˜€๐—ฎ๐—น time for these youngsters today. โœ”๏ธ Places are available tomorrow 1-3pm for 13-16 year olds. Try out thโ€ฆ https://t.co/UNg0rlnWrB

โค๏ธ We are proud to support #Kickstart, a new Government scheme providing job opportunities for 16-24 year olds. ๐Ÿ’ฐโ€ฆ https://t.co/juw3Z9frv8

๐ŸŒก๏ธParticipants entering @BeaconofLight this morning and getting their pre safety checks, ahead of this weeks footbaโ€ฆ https://t.co/S87oQ2y8FV

๐Ÿ’ช Here are our Futsal scholars limbering up for the week ahead... ๐Ÿง˜โ€โ™‚๏ธ During their yoga session they were taskedโ€ฆ https://t.co/i4gQEXevVW

๐Ÿ‘ Thank you to those who bought tickets for our first ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery draw this weekend, your support helpโ€ฆ https://t.co/lT2ZlSDBTM

โœ… Weโ€™re all ready to go for a busy week of half term activities... Holiday courses ๐Ÿ‘‰ https://t.co/8w656JUk5y Forcโ€ฆ https://t.co/bJt1QNK05X

๐Ÿ‘Š๐Ÿฟ The Foundation backs the @premierleague's #NoRoomForRacism message. Through our #PLStars sessions andโ€ฆ https://t.co/Yjdi99Qcko

๐Ÿ˜ฑ ๐•Œโ„ ๐•†โ„! Don't worry, we've plenty to keep the kids busy... โšฝ Football, futsal and disability multi-sports sessioโ€ฆ https://t.co/ZxeyJCclhr

RT @SScolars: Leaving school in 2021? Come and join our futsal scholarship programme!

Congratulations to our first ever cash prize winner, who nets ยฃ1,000 ๐Ÿ‘ The ยฃ5,000 Rollover Pot hasn't been won, soโ€ฆ https://t.co/ZH8nMqnaYe

Our ๐™๐™„๐™๐™Ž๐™-๐™€๐™‘๐™€๐™ ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” cash prize draw will be made very soon! ๐Ÿ’ฐ Over ยฃ1,000 in the pot and ยฃ5,000 in theโ€ฆ https://t.co/GdoVpQxLE3

So whoโ€™s got their tickets already? ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ๐™”๐™Š๐™๐™ ๐™‹๐˜ผ๐™๐™ ๐Ÿ‘‰ https://t.co/j2eVT5H4H9 https://t.co/ptwWXC7p6e https://t.co/UMd2j6ww89

๐Ÿ’ฐWith over ยฃ1,000 in the prize pot for today's game, our ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” matchday draw goes a long way to supportinโ€ฆ https://t.co/a7pbp2wlCk

RT @BeaconofLight: ๐Ÿ‘€ ๐““๐“ช๐“ป๐“ด ๐“ท๐“ฒ๐“ฐ๐“ฑ๐“ฝ๐“ผ ๐“ช๐“ป๐“ฎ ๐“ฌ๐“ธ๐“ถ๐“ฒ๐“ท๐“ฐ... The ๐“น๐“ฎ๐“ป๐“ฏ๐“ฎ๐“ฌ๐“ฝ venue for your teamโ€™s training sessions โ–ช๏ธ5-a-pitches โ–ช๏ธMulti-sport pitches โ–ช๏ธโ€ฆ

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™”... itโ€™s matchday! We might not be able to back the Lads at the SoL, but you can still show yourโ€ฆ https://t.co/dz5RNLdqnf

#FoLFightsBack with Weekly Challenges

The Foundation of Light has introduced a new weekly challenge for everyone to get involved in, to keep the North East active and healthy, as the nation moves indoors as a result of COVID-19.

Each week, the Foundation will share a set of football skill challenges on its social channels, with each video featuring the award-winning charityโ€™s top tips from its highly skilled and experienced coaches.

Videos will be posted every Monday on the Foundationโ€™s Facebook, Twitter and Instagram pages.

This week, there are two challenges โ€“slalom and press ups. Both feature three levels so that all ages and abilities can take part in the activity.

Our new weekly challenges are designed to bring a bit of football fun to every household and get all the family moving and staying healthy

Nick Lander, Football Development Officer

โ€œWe all know how tough it is at the moment.ย  With schools closing and youngsters spending long periods indoors, our aim to encourage everyone to still try and take part in some exercise but to also learn and have fun.”

To get involved and share your skills, post videos on social using the hashtag #FoLFightsBack and tag our Facebook, Twitter and Instagram accounts.

Written By Kay James

23 March 2020

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๐Ÿ’ญ #WednesdayWisdom https://t.co/cAewiOWxMZ


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