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FOUNDATION OF LIGHT
SOCIAL MEDIA

🙌 Great to see @MorrisonKatrena make her debut for @BoroWomen last night. Katrena is in the second year of our… https://t.co/6BX6OtcYlC

😅 Time to relax after another week of our football holiday courses... ⚽ There's still time to book places througho… https://t.co/FGxGKDF4wW

👏 Thanks for the memories, Catts. Enjoy your retirement https://t.co/qsDw0IPVAF https://t.co/T5MZHPs7BX

RT @GraceHouse10: Thank you @NCS and @SAFCFoL for raising funds for us! Great work! #FundraisingFriday #FeelGoodFriday #CakeSale

🍰 Our @NCS group brought smiles to the faces of #TeamFoL this morning with a bake sale to raise funds for… https://t.co/maOxldnQfG

12 hours ago
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😎 Keeping it fresh on a Friday! Our Head of Football, @Dows88 https://t.co/ABZ9ox01TP

🏋️‍♂️ Our FITBLACKCATS programme helps #SAFC fans improve their lifestyle and reduce their weight. Find out more… https://t.co/zupB1iKuvr

⚽️ 👣 Delighted to get a ball back to their feet... https://t.co/EVnQejwCbN

🤔 Next steps after #ALevelResults? Our Back in the Game course offers: ▪️Nationally recognised qualification ▪️He… https://t.co/s9Fqtn9oos

🥵 Straight into to it for our @SScolars, who finally got to return to training today... https://t.co/YCF5T4TKrU

☘️ Best of luck to all of our scholars who get their results today... 🤞 @FoLScholars 🤞 @DurhamScholars 🤞… https://t.co/kZEBRKqmn0

👈 It's official #LeftHandersDay Any excuse to relive this 🚀 from the left foot of Kieran Richardson! https://t.co/TiarYhBLsO

RT @EFLTrust: A recent study reported 7.4 million adults had been affected by loneliness. This week supported by @DCMS 32 football clubs…

🤔 Next steps after #ALevelResults? Our Back in the Game course offers: ▪️Nationally recognised qualification ▪️He… https://t.co/V39GfSbzb4

⌛ Looking Fab! Former #SAFC frontman Fabio Borini strikes a pose during the Foundation's charity catwalk show back… https://t.co/9OOPi1Wf11

🤝 Footballing rivalries put to one side for the day, as kids from @SAFCFoL and @NU_Foundation enjoyed a bike ride t… https://t.co/3gVzIbcexL

RT @NU_Foundation: ⚫️⚪️🔴⚪️ For #InternationalYouthDay we've put rivalry aside for teenagers working with us and @SAFCFoL on a bike ride fr…

📍 From the @BeaconofLight to Tynemouth, our YOLO cyclists have made it! 🙌 A great way to showcase the work we do w… https://t.co/qK1vovoTK9

#FoLFightsBack with Weekly Challenges

The Foundation of Light has introduced a new weekly challenge for everyone to get involved in, to keep the North East active and healthy, as the nation moves indoors as a result of COVID-19.

Each week, the Foundation will share a set of football skill challenges on its social channels, with each video featuring the award-winning charity’s top tips from its highly skilled and experienced coaches.

Videos will be posted every Monday on the Foundation’s Facebook, Twitter and Instagram pages.

This week, there are two challenges –slalom and press ups. Both feature three levels so that all ages and abilities can take part in the activity.

Our new weekly challenges are designed to bring a bit of football fun to every household and get all the family moving and staying healthy

Nick Lander, Football Development Officer

“We all know how tough it is at the moment.  With schools closing and youngsters spending long periods indoors, our aim to encourage everyone to still try and take part in some exercise but to also learn and have fun.”

To get involved and share your skills, post videos on social using the hashtag #FoLFightsBack and tag our Facebook, Twitter and Instagram accounts.

Written By Kay James

23 March 2020

Latest Tweet

🙌 Great to see @MorrisonKatrena make her debut for @BoroWomen last night. Katrena is in the second year of our… https://t.co/6BX6OtcYlC


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