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FOUNDATION OF LIGHT
SOCIAL MEDIA

Ha'way the Lads! ๐Ÿ”ดโšช๏ธ Well done to our Scholarship team who won the @YAV_Sunderland #BlackHistoryMonth football touโ€ฆ https://t.co/mTPwGTwjLb

๐Ÿ“– We're at Next Steps Live today, with Skills South Tyneside and @SthTyneCollege. ๐Ÿ‘‹ If you're nearby, say hello anโ€ฆ https://t.co/l2twTHE6WN

๐Ÿ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ญ ๐ญ๐ก๐ž ๐๐ž๐š๐œ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐ก๐š๐ฅ๐Ÿ-๐ญ๐ž๐ซ๐ฆ โšฝ Football - Tuesday 1-3pm ๐Ÿ‘ Multi-sports - Thursday 10-1โ€ฆ https://t.co/IyB6WhyyY5

๐Ÿš€๐Ÿš€๐Ÿš€ ๐ŸŽ‰ A very happy birthday to former #SAFC man Kieran Richardson Any excuse... Kieran Richardson! https://t.co/MAlTvdcicQ

๐ŸŸ๏ธ ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns this weekend! โšฝ At only ยฃ5 to enter, the cost of your ticket pays for a ๐™ฎ๐™ค๐™ช๐™ฃ๐™œ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃโ€ฆ https://t.co/gLOdBWt4tW

RT @RokerRapportPod: Hendo's Da is trying to save lives on Wearside and Bally wants us to help ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Let's give him a hand if we can #SAFโ€ฆ

๐ŸŽ–๏ธ๐™ต๐š๐™ด๐™ด ๐™ต๐™พ๐™พ๐šƒ๐™ฑ๐™ฐ๐™ป๐™ป ๐™ต๐™พ๐š ๐š…๐™ด๐šƒ๐™ด๐š๐™ฐ๐™ฝ๐š‚ ๐š๐™ด๐šƒ๐š„๐š๐™ฝ๐š‚ Every Tuesday and Thursday โšฝ 45 mins football โ˜• Cuppa and a catch-up Boโ€ฆ https://t.co/rkTUK0oYWD

Weโ€™re at St Josephโ€™s Catholic Primary School today talking to pupils about #blackhistorymonth. Some fantastic questโ€ฆ https://t.co/LhN06JjJu1

Heโ€™s one of our own โค๏ธ๐Ÿค You can donate here https://t.co/dielTTdSNa https://t.co/5SNnTpnjnT

๐Ÿ“ข Our Coaches Clinics are back! ๐Ÿ“… 6-8pm on 29th October 2021 โšฝ Lead by @wallsy06 Perfect for football coaches aโ€ฆ https://t.co/cOlZn0HrDJ

๐Ÿค— Little Dribblers Playgroup at the Beacon of Light tomorrow... ๐Ÿ—“๏ธ Thursday 9.30-11.30am ๐Ÿ‘ถ Age 0-3 years ๐Ÿ’ฐ ยฃ3 eacโ€ฆ https://t.co/0DibNZsvSP

๐ŸŒŸ Signing up with the Foundation was a life-changing moment for Josita. Not only has she supported some of the moโ€ฆ https://t.co/jI2g0TSFw2

๐Ÿ—“๏ธ Our charity calendar, featuring wildlife photography by our ambassador @sunderlandsmile is now on sale. All mโ€ฆ https://t.co/FVfNctgrUc

๐Ÿ’ฅ! ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns this weekend ๐™๐™ฅ ๐™›๐™ค๐™ง ๐™œ๐™ง๐™–๐™—๐™จ โ–ช๏ธยฃ1,000 prize โ–ช๏ธSigned Sunderland shirt โ–ช๏ธRollover jackpoโ€ฆ https://t.co/NePYEX0rAH

RT @sunderlandsmile: So pleased my A3 calendar of some of my favourite wildlife imagery supporting the fantastic @SAFCFoL is available to pโ€ฆ

RT @BeaconofLight: ๐Ÿค” Have you been ๐Ÿ”™ to the Beacon yetโ‰๏ธ โ–ช๏ธ Five-a-side football โ–ช๏ธTraining or kickabout โ–ช๏ธ Safe space for bootcamps ๐™Š๐™ช๐™งโ€ฆ

๐ŸŽ… Not sure if weโ€™re ready to hear this, but, if youโ€™re starting early, when shopping online with Amazon, theyโ€™ll doโ€ฆ https://t.co/tJa2N61NTG

๐Ÿ˜ˆ Keep your little devils entertained this Halloween with our ghoulishly good Holiday Courses at the Beacon of Lighโ€ฆ https://t.co/uCKXnV54Uz

๐ŸŽ–๏ธ๐™ต๐š๐™ด๐™ด ๐™ต๐™พ๐™พ๐šƒ๐™ฑ๐™ฐ๐™ป๐™ป ๐™ต๐™พ๐š ๐š…๐™ด๐šƒ๐™ด๐š๐™ฐ๐™ฝ๐š‚ ๐š๐™ด๐šƒ๐š„๐š๐™ฝ๐š‚ Every Tuesday and Thursday โšฝ 45 mins football โ˜• Cuppa and a catch-up Boโ€ฆ https://t.co/iuTizIXyBR

๐Ÿค We're backing @EFDN_tweets' #DiversityWins campaign. Our extensive range of inclusive range of programmes are avโ€ฆ https://t.co/MV5t63G8fc

EGG-STRA TIME HUB

A feel-good story for a Friday afternoon!

As we continue to support our Extra Time Hub members during lockdown – check out the egg-cellent efforts in the recent Easter contest!

Our Extra Time Hubs are part of a national social movement of people in their retirement years where people meet weekly to socialise and do things they enjoy.

The latest โ€˜safe at homeโ€™ activity came in the form of a Easter Egg decorating contest โ€“ and we werenโ€™t disappointed!

Members were encouraged to decorate an egg and share pictures of their entries with our egg-spert panel.

Mary Egglestoneโ€™s matchday penguin won over the hearts of our judges, with his story on how he was trying to get to see his beloved Sunderland AFC in action!

See a full gallery on the Foundation of Lightโ€™s official Facebook page.

The Extra Time Hub harnesses the power of a football club in the local community to bring older peopleย together to combat loneliness and inactivity.

Studies show that 42% of those over the age of 55 are inactive. EFL Trustโ€™s own research revealed many people would like the opportunity to meet peers to feel less isolated, live well and do things they enjoy.

The Extra Time Hubs harness the unique assets of the EFL Club Community Organisations (CCOs) network to bring older people together and give them the opportunity to meet new friends. Members are able to shape the range of activities of offer which benefit their physical, social and emotional health. Activities vary from quizzes to arts and crafts, gardening to yoga. Every week thereโ€™s something else to try.

Written By Kate Smith

17 April 2020

Latest Tweet

Ha'way the Lads! ๐Ÿ”ดโšช๏ธ Well done to our Scholarship team who won the @YAV_Sunderland #BlackHistoryMonth football touโ€ฆ https://t.co/mTPwGTwjLb


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