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FOUNDATION OF LIGHT
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๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” matchday lottery is hotting up... ๐Ÿคž https://t.co/WZxcwUS65D https://t.co/0xyb2Nt8zI

๐Ÿ‘ Fantastic how everyone has come together while being apart. So far, the money #SAFC fans have raised could fundโ€ฆ https://t.co/PJQYPzKW5W

โ˜€๏ธ Want to make this summer one youโ€™ll never forget? Why not pre-register for a spot on our @NCS programme todayโ€ฆ https://t.co/WygqcWZ9dh

19 hours ago
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โšฝ We can't be at the game to cheer on the Lads at Crewe today, but we'd love it if you could put the money you'd sโ€ฆ https://t.co/u6ttXivzP2

๐ŸŽถ ๐‘พ๐’Š๐’”๐’† ๐’Ž๐’†๐’ ๐’”๐’‚๐’š... https://t.co/YKCxX3b1uW

RT @BeaconofLight: โ™ฅ๏ธ We're joining other city landmarks in lighting up red for #WearRedDay in support of @redskycharity and heart patientโ€ฆ

๐Ÿ™ŒThank you @RejectedBook for your support, together with @sunderlandfb, @salvationarmyuk and @washingtonmind we'reโ€ฆ https://t.co/SgrUUHVkvs

๐Ÿƒ๐Ÿผโ€โ™‚๏ธ Donations from our #FitForFoL lockdown challenge continue to roll in... ๐Ÿ‘ Thank you so much to everyone whoโ€ฆ https://t.co/jKZEdWj31B

๐Ÿณ๏ธโ€๐ŸŒˆThroughout February, we have continued to engage staff and learners in our equality, diversity and inclusion acโ€ฆ https://t.co/4XAlKqNqbY

๐Ÿ’ช๐Ÿง  Our Health and Well-being team have been busy putting up packs for local businesses to help support their staffโ€ฆ https://t.co/J0hQe8bhrZ

๐Ÿ‘ช ICYMI: Foundation of Light has been chosen by @weare_livin to deliver tailored employability support to its commuโ€ฆ https://t.co/r5JZFZedzk

๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/4RRKBTe559

RT @weare_livin: Our new project with the @SAFCFoL ๐Ÿ”ดโšช๏ธ better skills, better chances ๐Ÿ‘Œ #communitypartner #bettertogether

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodbaโ€ฆ

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affeโ€ฆ

โณ @SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessioโ€ฆ https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Womenโ€™s team! Are you 16+ & looking to play in a Womenโ€™s league on a weekend?โ€ฆ

๐Ÿ‘ช Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.โ€ฆ https://t.co/rNbIToD3hW

Deadline nearing for Lambton Runners

Organisers of the Lambton Run are reminding runners to sign up for the iconic 10k prior to the upcoming closing date for online entries on 15th June.

The Lambton 10k and 3k runs, taking place Sunday 24th June, are set in the grounds of the picturesque Lambton Estate, with the 10k course taking in the beautiful surroundings including the magnificent Lambton Castle.

Hosted by Sunderland-based charity Foundation of Light the runs raise vital funds for their life-changing community work across Sunderland, County Durham and South Tyneside.

The annual run is perfectly timed for those training towards the Great North Run in September and offers a rural, undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

โ€œThe Lambton 10k and 3k runs are always very popular and we always look forward to welcoming runners to the beautiful Lambton Estate.

โ€œWeโ€™ve made it easier than ever for people to register for the race online and have already had a great response but we want to ensure that nobody misses out on what will be a fantastic event.โ€

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost ยฃ16.00 for UKA Members and ยฃ18.00 for all unattached runners (10k Run) or ยฃ10.00 for children and ยฃ12.00 for adults (3k Run).

The 10k starts at 10am, with the 3k off at 10.15am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge CLICK HERE or call 0191 5515191.

7 June 2018

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๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” matchday lottery is hotting up... ๐Ÿคž https://t.co/WZxcwUS65D https://t.co/0xyb2Nt8zI


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