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FOUNDATION OF LIGHT
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RT @sunderlandsmile: Lovely article on my fundraising wildlife calendar for the @SAFCFoL from @KatyJourno . How to get a nice Christmas pr…

Well done to St Joseph's Catholic Academy who won the EFL Girls Cup last week and will now represent the Foundation… https://t.co/oCjFQLICVz

✅ 𝙷𝙰𝙻𝙵 𝚃𝙴𝚁𝙼 𝙸𝚂 𝙷𝙴𝚁𝙴! Our holiday courses start today - there’s plenty going on at the Beacon of Light this week 👉… https://t.co/XXn4v4ktM0

🌟 Mary joined our #ExtraTimeHub to find companionship. She has championed the cause, helping ensure that older peo… https://t.co/6aojn03WUU

👊 𝚁𝙴𝙰𝙳𝚈 𝚃𝙾 𝙶𝙾! Our holiday courses kick off tomorrow - we can't wait to see you all 👉 https://t.co/cZBwSgYx5l https://t.co/k8qD6zViYq

🥁 Today's 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made.  The cat has been caught and we have a jackpot winner . . . https://t.co/vwDME8VLlj

⚽ Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? Every fiver helps us continue to support thousands of people across Sunde… https://t.co/COJ3w8hJ80

💚 Look out for our team of green 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery sellers around the Stadium of Light concourses today to… https://t.co/WUyhYze68e

👊A powerful message from Gracie and Ella from St Joseph’s RC Primary School as part of #BlackHistoryMonth There’s… https://t.co/RXdHw5BVz7

🤞𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 ...it's matchday! 🤩 We're back with your chance to win £1,000 while supporting #SAFC's official… https://t.co/P8IgEQSFAq

💚 At tomorrow's game look out for our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery sellers around the Stadium of Light concourses to… https://t.co/l49Jq5gQTG

🎉 𝚂𝙲𝙷𝙾𝙾𝙻𝚂 𝙾𝚄𝚃! Half-term starts now, can’t wait to see you all next week 👉 https://t.co/hIvpDG8qnd #FeelGoodFriday https://t.co/0z4ms1CE6W

𝗜𝗖𝗬𝗠𝗜: Pupils from across Sunderland and County Durham joined us @BeaconofLight as we hosted a special… https://t.co/Xl0dWhAvoz

🔴🔴 Great to see our @SunderlandRTC girls reppin' the red for @SRTRC_England #WRD21! All the girls completed… https://t.co/iw26v3xAIZ

✊🏿 Two generations of Bennetts supporting #ShowRacismTheRedCard on Wear It Red Day! @SRTRC_Englandkipper @benno_4https://t.co/IXi6jXrc6V

💥 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 returns tomorrow! 𝙐𝙥 𝙛𝙤𝙧 𝙜𝙧𝙖𝙗𝙨 ▪️£1,000 prize ▪️Signed Sunderland shirt ▪️Rollover jackpot… https://t.co/zSFx3NIqdX

💪 𝙵𝙸𝚃 𝙱𝙻𝙰𝙲𝙺 𝙲𝙰𝚃𝚂 𝚆𝙰𝚁𝙼-𝚄𝙿 We have a free fitness sessions available offering advice on healthy eating and well-bein… https://t.co/N9WuiPfmfc

📖 We're at Next Steps Live today, with Skills South Tyneside and @SthTyneCollege. 👋 If you're nearby, say hello an… https://t.co/l2twTHE6WN

🏐 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐒𝐩𝐨𝐫𝐭𝐬 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐞𝐚𝐜𝐨𝐧 𝐭𝐡𝐢𝐬 𝐡𝐚𝐥𝐟-𝐭𝐞𝐫𝐦 ⚽ Football - Tuesday 1-3pm 🏑 Multi-sports - Thursday 10-1… https://t.co/IyB6WhyyY5

🚀🚀🚀 🎉 A very happy birthday to former #SAFC man Kieran Richardson Any excuse... Kieran Richardson! https://t.co/MAlTvdcicQ

Deadline nearing for Lambton Runners

Organisers of the Lambton Run are reminding runners to sign up for the iconic 10k prior to the upcoming closing date for online entries on 15th June.

The Lambton 10k and 3k runs, taking place Sunday 24th June, are set in the grounds of the picturesque Lambton Estate, with the 10k course taking in the beautiful surroundings including the magnificent Lambton Castle.

Hosted by Sunderland-based charity Foundation of Light the runs raise vital funds for their life-changing community work across Sunderland, County Durham and South Tyneside.

The annual run is perfectly timed for those training towards the Great North Run in September and offers a rural, undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

“The Lambton 10k and 3k runs are always very popular and we always look forward to welcoming runners to the beautiful Lambton Estate.

“We’ve made it easier than ever for people to register for the race online and have already had a great response but we want to ensure that nobody misses out on what will be a fantastic event.”

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost £16.00 for UKA Members and £18.00 for all unattached runners (10k Run) or £10.00 for children and £12.00 for adults (3k Run).

The 10k starts at 10am, with the 3k off at 10.15am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge CLICK HERE or call 0191 5515191.

7 June 2018

Latest Tweet

Well done to St Joseph's Catholic Academy who won the EFL Girls Cup last week and will now represent the Foundation… https://t.co/oCjFQLICVz


about 18 hours ago
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