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FOUNDATION OF LIGHT
SOCIAL MEDIA

9 hours ago

RT @Jamie_Wright4: Typically diverse day @SAFCFoL today - started off teaching Sign Language at a old people’s home, then met @EFLTrust to…

12 hours ago

Still looking for sports activities for your youngsters during #HalfTerm? Sign up for our Football, Dance, Multi-… https://t.co/vsDiGAxMnn

14 hours ago

RT @NESA_WomenFB: Next up for our @NU_Foundation team in the @NFYLU19 Women's Northern Premier Division - Sunderland @SAFCFoL at @johnspenc

20 hours ago

RT @WBD_CharitiesUK: We were proud to sponsor the Uniquely North East award at last week's #NECharityAwards. Congratulations to all the nom…

22 hours ago

#HALFTERM: BOOK NOW for our October Holiday Activities including Soccer Courses, Dance Classes, Multi-Sports, Disab… https://t.co/VOLfclnH4t

Oct 14

Great result for @SAFCLadies who are through to the third round of the @FAWNL Cup! #HawaytheLasses https://t.co/mvpt1HWFNw

Oct 14

RT @SRTRC_England: #SAFC are supporting #wearredday. Get your workplace or school to take part this Friday 19th Oct. @SAFCFoL #showracismth

Oct 14

RT @SAFCLadies: 66' GOAL FOR SUNDERLAND! It's another own goal as Hutchinson's teasing cross from the left is deflected in off the far post…

Oct 14

RT @SAFCLadies: 58' GOAL FOR SUNDERLAND! Atkinson crosses in from the right. Clarke dives out to push away the cross but it deflects back o…

Oct 14

RT @SAFCLadies: Half-time: Wolverhampton Wanderers 0-2 Sunderland AFC Emily Hutchinson's early strike put Sunderland ahead before Anna You…

Oct 14

RT @SAFCLadies: TEAM NEWS: Here's how the Black Cats line up to face @WolvesWomen I'm the @FAWNL Cup... #HawayTheLasses https://t.co/mGfM2…

Oct 14

RT @BeaconofLight: If you are attending today’s @slandfutsalclub match, please park in the GREEN car park (Ticket Office) and NOT the servi…

Oct 14

It’s a big month of international football for some of our @SunderlandRTC players! Good luck to Daisy, Grace, Rebe… https://t.co/FkyOqASXdG

Oct 13

RT @Official_SAFC: Thanks @SunderlandAFC for the support today, hopefully we can go a long way 🔴⚪️⚽️🚂🏆

Oct 13

RT @SunderlandAFC: North East football ❤️ A favourite of ours, @Official_SAFC, advanced in the #FAVase today 👏 This is definitely just th…

Oct 13

RT @SAFCLadies: 1️⃣ DAY TO GO! Tomorrow we are back on the road to take on @WolvesWomen in the @FAWNL Cup 2nd Round! #HawayTheLasses #FAW

Oct 13

Join us on Saturday 27th October a match day kickabout. Bring your children aged 5-16 year olds to the Beacon of… https://t.co/MAqBrzdZ2G

Oct 13

No @SunderlandAFC game but there is plenty of our local teams in action across the #NorthEast! Good luck to our fr… https://t.co/6G4b6ZOzao

Deadline nearing for Lambton Runners

7 June 2018

Organisers of the Lambton Run are reminding runners to sign up for the iconic 10k prior to the upcoming closing date for online entries on 15th June.

The Lambton 10k and 3k runs, taking place Sunday 24th June, are set in the grounds of the picturesque Lambton Estate, with the 10k course taking in the beautiful surroundings including the magnificent Lambton Castle.

Hosted by Sunderland-based charity Foundation of Light the runs raise vital funds for their life-changing community work across Sunderland, County Durham and South Tyneside.

The annual run is perfectly timed for those training towards the Great North Run in September and offers a rural, undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

“The Lambton 10k and 3k runs are always very popular and we always look forward to welcoming runners to the beautiful Lambton Estate.

“We’ve made it easier than ever for people to register for the race online and have already had a great response but we want to ensure that nobody misses out on what will be a fantastic event.”

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost £16.00 for UKA Members and £18.00 for all unattached runners (10k Run) or £10.00 for children and £12.00 for adults (3k Run).

The 10k starts at 10am, with the 3k off at 10.15am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge CLICK HERE or call 0191 5515191.

Latest Tweet

Still looking for sports activities for your youngsters during #HalfTerm? Sign up for our Football, Dance, Multi-… https://t.co/vsDiGAxMnn


about 12 hours ago