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FOUNDATION OF LIGHT
SOCIAL MEDIA

7 hours ago

RT @sharonbrownlie3: Positive meeting today with @c_rob_8 to discuss the Sunderland RTC and NE Player Pathway at the Foundations impressive…

12 hours ago

NEWS: Foundation of Light's football pathway continues to make its mark on the women’s game with no fewer than 11… https://t.co/lg6a0xFfEG

14 hours ago

RT @LinrowEducation: Don’t miss out on this amazing opportunity to develop your SEND awareness! Fully funded @SAFCFoL #CPD #disabilitychamp

16 hours ago

CANCELLED: Unfortunately we have had to cancel today’s Dance course at Sunnydale. We apologise for any inconvenience.

Aug 20

Sport six out of seven of the day for youngsters taking part in #MultiSports. More activities, skills and training… https://t.co/5TurtgwrSh

Aug 20

SPORT: A goal worthy of a @Cristiano celebration at our #OpenTrials today. https://t.co/pq5banDjOZ

Aug 20

RT @c_rob_8: @SunderlandRTC @SAFCFoL Great Experiences with squads playing Arsenal Birmingham Essex and Northern Ireland Clubs 👌🏻 Superb Ou…

Aug 19

RT @SunderlandAFC: We're back underway at the @StadiumOfLight. More of the same please 🙏 🔴⚪️ 3-0 🔶 https://t.co/pHHErf8XIv

Aug 19

RT @SAFCLadies: #BigKickOff 30 minutes to go.... @SAFCLadies v @FyldeLadiesFC STONEHOUSE BROWN BEER STEWART YOUNG ATKINSON GIBSON LAMB…

Aug 19

Our #GrandinYourHand Lottery returns this afternoon! Look out for our sellers around the @StadiumofLight before ki… https://t.co/AdwGdGOeFC

Aug 18

RT @andygrantfc: Delighted @SAFCFoL is partnering with @SportStructures to provide this fully-funded @1st4sportQuals L1 coaching qual for a…

Aug 18

RT @DurhamFA: 📸| We have the second block of the FA Level 2 in Coaching Futsal @FoL_Beacon this weekend! #Coaching #Learning https://t.co/y…

Aug 18

RT @SAFCLadies: One day to go to #TheBigKickOff ⚽️ @SAFCLadies v @FyldeLadiesFC @FAWNL 📆 19th August ⏱ 2.00pm 🏟 Hetton Centre, Welfare R…

Aug 17

RT @SAFCLadies: ONLY TWO DAYS TO GO ⚽️ @SAFCLadies v @FyldeLadiesFC @FAWNL 📆 19th August ⏱ 2.00pm 🏟 Hetton Centre, Welfare Road, DH5 9NE…

Aug 17

RT @SportStructures: We have teamed up with @SAFCFoL to host FREE Level 1 Award in assistant coaching this month⚽️ 📍Beacon in Light, Sunde…

Aug 17

Our delivery teams using today's #CPD session at the @FoL_Beacon to focus on developing #Ofsted-ready lesson plans… https://t.co/EHXE4vPCPm

Deadline nearing for Lambton Runners

7 June 2018

Organisers of the Lambton Run are reminding runners to sign up for the iconic 10k prior to the upcoming closing date for online entries on 15th June.

The Lambton 10k and 3k runs, taking place Sunday 24th June, are set in the grounds of the picturesque Lambton Estate, with the 10k course taking in the beautiful surroundings including the magnificent Lambton Castle.

Hosted by Sunderland-based charity Foundation of Light the runs raise vital funds for their life-changing community work across Sunderland, County Durham and South Tyneside.

The annual run is perfectly timed for those training towards the Great North Run in September and offers a rural, undulating course which has proved popular with club and recreational runners alike.

Suitable for families and runners of all ages and abilities, the 3k Family Fun Run is perfect for younger participants.

“The Lambton 10k and 3k runs are always very popular and we always look forward to welcoming runners to the beautiful Lambton Estate.

“We’ve made it easier than ever for people to register for the race online and have already had a great response but we want to ensure that nobody misses out on what will be a fantastic event.”

Jemma Garrett, Foundation of Light Events Manager

Entry fees cost £16.00 for UKA Members and £18.00 for all unattached runners (10k Run) or £10.00 for children and £12.00 for adults (3k Run).

The 10k starts at 10am, with the 3k off at 10.15am.

PLEASE NOTE: The minimum age for the 10km is 15 years. There is no minimum age for the 3km however under 9s must be accompanied by an adult.

If you are up for the challenge CLICK HERE or call 0191 5515191.

Latest Tweet

NEWS: Foundation of Light's football pathway continues to make its mark on the women’s game with no fewer than 11… https://t.co/lg6a0xFfEG


about 12 hours ago