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FOUNDATION OF LIGHT
SOCIAL MEDIA

โšฝ๏ธ๐•Š๐•Œโ„™๐”ผโ„ ๐•Š๐•Œโ„•๐”ป๐”ธ๐• Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man Cโ€ฆ https://t.co/YBcd4XIDm7

๐Ÿ™€Our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” jackpot will rollover to the next home game when #SAFC host Lincoln City in the play-offs...โ€ฆ https://t.co/nGJGE6e1DV

๐Ÿ—ณ๏ธ Your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been made... The ยฃ1,637 jackpot ๐™ฌ๐™–๐™จ ๐™ฃ๐™ค๐™ฉ ๐™ฌ๐™ค๐™ฃ, so we'll be giving you another chanโ€ฆ https://t.co/HcN1nOG8qf

ยฃ๐Ÿท,๐Ÿผ๐Ÿน๐Ÿป ๐šŠ๐š—๐š ๐šŒ๐š˜๐šž๐š—๐š๐š’๐š—๐š... https://t.co/gwRPh3SGFf

๐Ÿ‘€ Got your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets yet? ๐Ÿ”œ Draw made on 60 minutes ๐Ÿ‘‰ https://t.co/j2eVT5H4H9 ๐™๐™ค๐™™๐™–๐™ฎ'๐™จ ๐™ฅ๐™ง๐™ž๐™ฏ๐™š๐™จ โ–ช๏ธ ยฃ1โ€ฆ https://t.co/yvORUBmoay

ยฃ๐Ÿท,๐Ÿป๐Ÿผ๐Ÿพ ๐šŠ๐š—๐š ๐šŒ๐š˜๐šž๐š—๐š๐š’๐š—๐š... With only 3๏ธโƒฃ shirts left in our Catch the Cat jackpot thereโ€™s a 2/1 chance it will be wonโ€ฆ https://t.co/AG7O0X9fi9

#SAFC are back at the SoL today, that means you could win big in our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw ๐Ÿ’ฐ ยฃ1,000 + ๐™‚๐™๐™Š๐™’๐™„๐™‰๐™‚ jackpโ€ฆ https://t.co/3Zu12yVS2s

โ™€๏ธ Our player pathway has always been inclusive and our @SunderlandRTC is recognised as one of the best in the counโ€ฆ https://t.co/x2Gbo6x4p6

RT @SAFCLadies: ๐Ÿ“ฉ Sunderland AFC Ladies has applied to join the FA Womenโ€™s Championship for the 2021-22 season. Full story... ๐Ÿ‘‡

๐Ÿ’š Ahead of mental health awareness week, you purchasing a ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery ticket will help us continue toโ€ฆ https://t.co/sY0XXkgy22

๐Ÿ”ดโšช๏ธ ๐‘ญ๐’๐’๐’๐’๐’˜๐’Š๐’๐’ˆ ๐’Š๐’ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’•๐’”๐’•๐’†๐’‘๐’”... @SunderlandRTC โžก๏ธ @SAFCLadies #PlayerPathways https://t.co/ryl83apjX2

๐Ÿ“ˆ The more ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets bought, the higher Sunday's jackpot will be! ๐˜ผ๐™‰๐˜ฟ with only 3๏ธโƒฃ shirts left, theโ€ฆ https://t.co/7tlJyynBy3

RT @BlcSafc: Very proud of our members @JoanneYougson & @tynesidemackem invited in by @SunderlandAFC with @washingtonmind ๏ฟผ๏ฟผTo talk aboutโ€ฆ

๐Ÿ‘Š After a successful #FitForFoL ๐™‡๐™ค๐™˜๐™ ๐™™๐™ค๐™ฌ๐™ฃ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š weโ€™re hoping to get more people active. ๐Ÿšฒ Our ๐˜พ๐™ฎ๐™˜๐™ก๐™š ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™šโ€ฆ https://t.co/GpnPRDMh7Z

โšฝ๏ธ Great morning for our girls' academy as @Rebecca__Welch, the @EFL's first appointed female referee, shared her iโ€ฆ https://t.co/jQyTZav8Ce

๐Ÿชจ ๐Ÿ“„ โœ‚๏ธ https://t.co/sgXf1ijn4t

RT @MMC_Research: We're passionate about the work our clients @SAFCFoL do. Please take a look at this insightful video and help them reacโ€ฆ

๐Ÿ“š ๐—™๐—ฅ๐—˜๐—˜ ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— ๐— ๐—˜๐—ฆ - ๐—”๐—š๐—˜๐—— ๐Ÿญ๐Ÿด+ Helping you get Back in the Game... ๐Ÿ”บWorkskills ๐Ÿ”บArt and Design ๐Ÿ”บHome Cooking ๐Ÿ”บHealtโ€ฆ https://t.co/2tfK9RdEPX

๐Ÿ’ฅ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns on Sunday! โ–ช๏ธ ยฃ1,000 prize โ–ช๏ธ Ever-growing jackpot โ–ช๏ธA shirt signed by this guy โคต๏ธโ€ฆ https://t.co/0AB0Wy1HBH

๐ŸŒ๐™‹๐™‡๐˜ผ๐™‰๐™€๐™ ๐™Ž๐™๐™‹๐™€๐™ ๐™‡๐™€๐˜ผ๐™‚๐™๐™€ ๐Ÿ™Œ 318 goals scored as you help us with our planet saving activities! Get involved ๐Ÿ”—โžก๏ธโ€ฆ https://t.co/6Yl15TI5gp

Coronavirus Guidance News

The Foundation of Light and Beacon of Light have been keeping up to date with latest government advice regarding Coronavirus.

Our primary concern is the safety and wellbeing of all our participants, guests, visitors and staff.

Below is the advice for public places from Public Health England.

How serious is Coronavirus?

  • It can cause flu-like symptoms, including fever, cough & difficulty breathing
  • The infection is not serious for most people, including children
  • There is currently no vaccine
  • Most people get better with enough rest, water to drink and medicine for pain

How can you stop Coronavirus spreading?

  • If you need to cough or sneeze, catch it with a tissue, bin it and kill it by washing your hands with soap and water
  • Regularly wash your hands with soap and water or hand sanitiser
  • Try not to touch your eyes, nose and mouth with unwashed hands
  • Do not share items that come into contact with your mouth such as cups and bottles
  • If unwell, do not share items such as bedding, dishes, pencils and towels

What should you do if you feel unwell and think you might have been exposed to Coronavirus?

  • Keep away from others and stay at home to stop the infection spreading.
  • Avoid public transport if you think you have symptoms of Coronavirus.
  • If you or your child become unwell with any of the symptoms whilst taking part in a Foundation of Light course or whilst in the Beacon, and you have visited an infected region within the past 14-days, we advise that you ask a someone to collect you and inform a member of Foundation of Light staff straight away.
  • If you think you or your child has symptoms of Coronavirus, you should call NHS 111 for advice.

We would recommend participants and parents / guardians visit NHS.UK for the latest advice on coronavirus. If you have any concerns, or have symptoms, you should call NHS 111 for further advice.

As youโ€™ll appreciate the guidance may change and the Foundation of Light is constantly monitoring the situation.ย You can view full public health guidance here

2 March 2020

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โšฝ๏ธ๐•Š๐•Œโ„™๐”ผโ„ ๐•Š๐•Œโ„•๐”ป๐”ธ๐• Match highlights from @SunderlandRTC under-14s and under-16s' recent outings v @RTCDurham and Man Cโ€ฆ https://t.co/YBcd4XIDm7


about 13 hours ago
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