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FOUNDATION OF LIGHT
SOCIAL MEDIA

"If it wasn't for the Foundation of Light, Harry just wouldn't be happy." #WorldAutismAwarenessDay 📽️https://t.co/NIOoJDqStg

On #WorldAutismAwarenessDay our Inclusion Coordinator Kevin said: "I am proud to lead the Making Moves project an… https://t.co/9RDEQLerHs

Today we celebrate #WorldAutismAwarenessDay Please try to remember that it is just as much about acceptance as it… https://t.co/YdV6s5amMh

🗣 Here’s a message from Jack for all of our followers... 💪 We want to see you staying active and keeping fit, join… https://t.co/vgmGZMabn6

🤸‍♀️ 'Here's our coach Jack and some of our Little Dribblers joining the @thebodycoach for a morning fitness fix.… https://t.co/PBIr73j6WH

🎶 #SunderlandTillIDie - the one @NetflixUK intro you don’t want to skip! 🎶 We had the privilege of hosting… https://t.co/Cr2BgzMyBo

🎥 @Fulwell73 camera crews had access all areas during the filming of @NetflixUK’s #SunderlandTillIDie The Foundat… https://t.co/2qxUfzGmXK

👀 Look our for @SAFCFoL’s starring role in @NetflixUK’s #SunderlandTillIDie series! 📈 We were part of… https://t.co/6iFOW6yw6J

📽️Here's a short little video of what the Foundation of Light means to some of our @FoLScholars students. https://t.co/85Gp9BCQsf

🔥🔥🔥 Looking good, Peighton. #FoLFightsBack https://t.co/ITupc0tRT5

🎥 Keep up with all weekly challenges - and much more - by subscribing to our official YouTube channel Just here 👇 https://t.co/z0USgevM2t

💪Time to get up off the sofa and tackle our latest challenge - this week we want you to try our Passing Practice dr… https://t.co/vgYPjQKUpo

Love this! Who took less attempts to get it in the bin? 👀⚽️ #FoLFightsBack #FoLPlayerDevelopment https://t.co/SEFZlnWIc0

Dom setting an example for practicing at home yet again, great work young man #FoLFightsBack #FoLPlayerDevelopment https://t.co/qvDqCFjPXq

Great to see 40+ coaches getting involved, look out for the details for the next one #FoLFightsBack https://t.co/IUWwaE4uLq

Four highlights from the week: ⚽ week 1 of our football & fitness challenges https://t.co/O7LFnpObjt 📦 staff hel… https://t.co/gDw7fRP9cB

FUTSAL PLAYERS REQUIRED! If you have left or leaving school, interested in futsal, a great shot stopper or attacker… https://t.co/VfLIaAeNFz

Here is our Player Development Head Coach, Jack, who is showing of his #Isolation11 team. The challenge, set by fo… https://t.co/O3zJkFUwtJ

CHARITY CHALLENGE FOR NORTH EAST CYCLISTS

Foundation of Light will be taking on the mountains of Switzerland and Eastern France next year in their annual International Cycle Challenge.

The annual event raises money to help people in need across Wearside through Foundation of Light’s life-changing programmes.

The eighth instalment of the challenge will take on a route from Switzerland to the Vosges mountains in Eastern France, covering 268 miles in four days from 16th-21st June, 2019.

To take part in the event cyclists are asked to pay a non-returnable £250 deposit and fundraise a further £1,400.

This covers costs including flights, accommodation, meals and minor cycle repairs along the route.

We’re very excited about next year’s challenge which takes in some beautiful scenery along a route less travelled by cycling groups.

Our International Cycle Challenge is one of our favourite events and the feedback we get every year from those who take part is fantastic.

During the ride, friendships are forged, memories made, and goals accomplished, and we’d welcome enquiries from anyone considering taking part.

Jemma Dowson, Foundation of Light Event Manager

Every year the Sunderland AFC charity takes a group of 40 riders overseas to complete a four-day cycling challenge.

Previous Foundation Cycle Challenges routes have included Brussels to Paris, Dublin to Sunderland and Wroclaw to Prague, raising hundreds of thousands of pounds for North East communities.

For further information about Foundation of Light’s International Cycle Challenge contact Jemma Dowson on 0191 5634735 or email jemma.dowson@foundationoflight.co.uk

The International Cycle Challenge is sponsored by Grafton Group plc.

 

Route details:

Day 1: Ferney Volatire to Pontarlier

74 miles, +5,800ft, -4,450ft

 

Day 2: Pontarlier to Belfort

80 miles, +4,400ft, -6,000ft

 

Day 3: Belfort to Gerardmer

57 miles, +6,150ft, -5,100ft

 

Day 4: Gerardmer to Mulhouse

58 miles, +4,100ft, -5,500ft

23 November 2018

Latest Tweet

Thank you @STSFTrust, @NHSuk, @northumbriapol, @NEAmbulance and @Tyne_Wear_FRS for everything you do for us to keep… https://t.co/aRYQMDMJVH


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