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FOUNDATION OF LIGHT
SOCIAL MEDIA

⭐️ Star man! Great effort, Christian. https://t.co/dSlojEIdZk

💪 Who better to help us through hump day than our very own @PFA Community Champion, @SunderlandAFC’s @LukeONien 👏… https://t.co/eckiC5AG15

🤔Would you like to: ✅Stay active while staying safe at home ✅Follow the work of @SunderlandAFC's official charity… https://t.co/ZmC9BOWscx

Playing our part on #WorldHealthDay  👏 A day to celebrate the work of doctors, nurses and all carers, and in times… https://t.co/Kv9eBECZNx

👊Some amazing the work being done, great to see everyone pulling together... 🤝@RedAndWhite2017 x @sunderlandfb 🍼… https://t.co/nqgMqnCfhL

💜 We couldn’t let #WorldHealthDay pass without sharing our fancy dress keep fit pics to raise a smile - some have c… https://t.co/bXzOyvnOjl

ICYMI: @SAFCFoL's week got off to a very nice start with a royal seal of approval. Our CEO received a note from HR… https://t.co/53RERAsgbq

#FoLFightsBack | Week 3: Top Bins & Squats ⚽ It's the challenge we've all been waiting for, top bins! Chipping the… https://t.co/yr8jqJZGf6

👑 Wow! What better way to start the week than with praise of the highest order! 🏰 A very special message to… https://t.co/bi5VG1LSXY

Weekly Highlights... 🌈Autism awareness - https://t.co/8phlR0xZd3#FoLFightsBack weekly challenge 2 -… https://t.co/tgdYLRI5Ed

RT @SAFCFoL: @SunderlandAFC @IAmJermainDefoe 🤯Hard to believe it’s been 5️⃣ years since @IAmJermainDefoe netted his derby day 🚀 ⚽️ The st…

@SunderlandAFC @IAmJermainDefoe 🤯Hard to believe it’s been 5️⃣ years since @IAmJermainDefoe netted his derby day 🚀… https://t.co/G1ULhyiGFL

👀 Behind the scenes... Kevin Darke 💼 Role: Inclusion Coordinator 😆 Fun Fact: Coached @JackGray1997 at Soccer Clini… https://t.co/zZCl6AhExB

🌈 Stay positive 🌈 The Foundation of Light team are staying safe and staying at home, continuing to support each ot… https://t.co/l4Jt6TvA0h

There's never been a more important time to #HaveYourMatesBack Our friends from @MindCharity share their tips on st… https://t.co/84voc2Ez5O

🤗 It’s Friday and that can only mean one thing... @PLCommunities have laid down the gauntlet with their latest Fami… https://t.co/0HIhyQ5oA6

👑 Fantastic effort, great to see you joining in, David! 🔴⚪️🔴⚪️ https://t.co/II5UFKOdhh

👏 Great effort from our youngsters - we’ve got Spiderman, Ninjago, Captain Underpants, an unhappy pirate - and Toad… https://t.co/S7mW1KgeTw

🙌 It’s fancy dress Friday! 🤸‍♀️ We want to see our followers staying active and keeping fit - share your… https://t.co/bsUT9jDJNi

Challenge your New Year’s Resolutions

Foundation of Light is calling on thrill-seekers to put their New Year’s Resolutions to the test by signing up to a series of exciting fundraising challenges.

Kicking off in March, Foundation of Light’s calendar of events offers something for those who want to beat their personal best, set a landmark and do something truly memorable while raising money for an amazing charity!

 

Foundation Skydive, March 2018

Take part in an adrenaline-fueled tandem Sky Dive at Shotton Airfield where you’ll jump from an airplane at 10,000 feet!

Those taking part will receive comprehensive training beforehand and will be accompanied by an experienced instructor.

 

Cheviots Challenge Walk, May 2018

The Foundation’s Cheviots Challenge is a long-distance walk in the Cheviot Hills of Northumberland.

The 10-mile route will start at Trows Bridge, following the Street (an old drovers road) meeting up with the Pennine Way, following the Border Ridge, then over the Border to the top of Windy Gyle and downhill to the finish.

Weather permitting, the views are panoramic!

 

Croatian Coastal Cycle Challenge, June 2018

Every year, Foundation of Light takes a team of cyclists on an epic ride where friendships are forged, goals accomplished and great memories are made through the charity’s international Cycle Challenges.

Join us for four days of superb cycling through stunning scenery along the Balkan coast, down into lush valleys and high up into the mountains!

 

Great North Run, September 2018

The Great North Run is the world’s largest half marathon, seeing almost 60,000 people embark on the famous 13-mile route from Newcastle to South Shields every year in what is a truly iconic event.

Foundation of Light has limited places available which will GUARANTEE your place on the starting line.

 

Sleep Out North East, November 2018

Could you face the cold of a November night at the home of Sunderland AFC, with nothing but a sleeping bag and a cardboard mat?

In partnership with Centrepoint, Sleep Out is a fantastic fundraiser which really goes a long way to highlight some of the realities of homelessness whilst offering a fun and accessible way for you to get involved and help to end youth homelessness.

 

Why not organise your own event naming Foundation of Light as the benefitting charity? Our expert Events team can offer guidance and advice on how to effectively fundraise as well as helping increase participation through its business networks and promotional channels!

To take up the challenge, call 0191 5515365 or email jemma.garrett@foundationoflight.co.uk.

4 January 2018

Latest Tweet

⭐️ Star man! Great effort, Christian. https://t.co/dSlojEIdZk


29 minutes ago
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